In, the pursuit of happiness, we need to first let go or or mental cows or, emotional baggage. In this podcast episode, coach Myrna explores the metaphorical cows that bind us, such as societal expectations, comparisons, grudges, and material pursuits. Learn how to identify and release these burdens, freeing yourself to find genuine joy and contentment and, the pursuit of happiness.
Emotional baggage can hinder our, pursuit of happiness, by binding us to routines, expectations, and unnecessary burdens.
Letting go of our mental cows, such as societal expectations, comparisons, grudges, and material pursuits, is essential for finding genuine joy.
By releasing these mental constraints, we create space for happiness to flourish and live life on our own terms.
Identifying Your Herd: Recognizing Your Mental Cows
Here is a story told by the Buddha to illustrate:
The Buddha told this story
A few monks were sitting on a bench when a farmer passed by. The farmer said honorable monks Did you see my cows pass by? I have 12 cows and they all ran away, also this year my farm got invaded by pests so I didn’t get a crop. I am so distressed; I want to kill myself.
The monk felt compassion for the man and said so sorry for your loss but we did not see your cows pass by.
Then he said to the other monks. Do you know why you are happy? It is because you don’t have any cows.
In, the pursuit of happiness, we often find ourselves burdened by, emotional baggage. These metaphorical cows represent the things that bind us and make us slaves to routines, expectations, and unnecessary burdens. The Buddha's story about the farmer and his cows serves as a powerful reminder that our attachment to these things can prevent us from finding true happiness.
One of the first steps towards reclaiming our happiness is to identify our, mental cows. This requires introspection and self-awareness. We must ask ourselves what we believe we need to be happy. It could be a material possession, a certain lifestyle, or societal approval. For example, a client of mine believed that she needed to live in a condo on the water to be happy. However, this belief was preventing her from enjoying her current living situation. By acknowledging our, mental cows, we can begin to free ourselves from their grip in, the pursuit of happiness.
The Buddha said, “Do you know why you are happy? It is because you don't have any cows.” This statement reminds us that our attachment to these things is what causes our suffering. When we let go of our, emotional baggage, we free ourselves from the constant worry of losing or chasing after these things. Happiness becomes available to us when we are no longer bound by what life should look like.
The Tether of Expectations: Breaking Free from Societal Pressures
Society often imposes expectations on us that can feel like a heavy yoke around our necks. These, societal norms, dictate how we should live, what we should achieve, and who we should be. However, blindly conforming to these expectations can prevent us from living authentically and finding true happiness.
It is essential to challenge and reevaluate these expectations. We must distinguish between, societal norms, and our authentic desires. By releasing the pressure to conform, we can liberate ourselves and experience a sense of freedom and well-being. For example, many women feel like they need to be married by a certain age to be considered successful. However, by questioning this expectation and embracing their own timeline, they can find happiness on their own terms.
The Buddha and Jesus serve as powerful examples of individuals who were free from societal expectations. They did not have houses or bank accounts, yet they were able to find true happiness. This does not mean that we should not have homes or bank accounts, but rather that we should not be slaves to these things. True happiness comes from living authentically and not being bound by societal pressures.
Pursuit of happiness: Escaping the Comparison Trap
One of the, mental cows, that hinder our happiness is the habit of comparing ourselves to others. When we measure our worth against someone else's standards, we diminish our own joy. Each person's journey is unique, and true happiness comes from embracing our individuality.
The Buddha said, “Holding onto grudges is like tethering yourself to a resentful past.” This statement reminds us that holding onto grudges is another mental cow that restricts our emotional freedom. By practicing forgiveness, not as a favor to others but as a gift to ourselves, we can release the weight of past grievances and create space for happiness to flourish.
Letting go of comparison requires a shift in mindset. We must recognize that our worth is not determined by external factors or the achievements of others. Instead, we should focus on our own personal growth and celebrate our unique qualities and accomplishments. By embracing our individuality, we can break free from the comparison trap in our, pursuit of happiness.
Materialism as a Ball and Chain: Redefining Success and Wealth
In our society, the pursuit of material wealth often becomes a relentless chase. Possessions and external markers of success can turn into mental cows that dictate our worth. However, in the, pursuit of happiness, we must realize that happiness cannot be found in material possessions alone.
It is essential to redefine our definition of success and wealth. Instead of placing emphasis solely on material possessions, we should prioritize experiences, relationships, and personal growth. By doing so, we liberate ourselves from the shackles of materialism and open ourselves up to a more fulfilling and meaningful life.
The Buddha and Jesus were both free from the attachment to material possessions. They found happiness in their spiritual journeys and their ability to connect with others on a deeper level. This does not mean that we should renounce all material possessions, but rather that we should not be slaves to them. True wealth comes from within and is not dependent on external factors.
Conclusion
In the, pursuit of happiness, it is crucial to let go of our, emotional baggage. These, metaphorical cows, such as, societal expectations, comparisons, grudges, and material pursuits, can hinder our ability to find genuine joy. By identifying and releasing these mental constraints, we create space for happiness to flourish and live life on our own terms.
The Buddha's story about the farmer and his cows serves as a powerful reminder that our attachment to these things is what causes our suffering. True happiness is only available to us when we are free from the bonds of what life should look like. By letting go of our emotional baggage, we can find a renewed sense of purpose and contentment, reveling in the authentic joy that arises when we live on our terms.
So, take a moment to reflect on your own, mental cows. What are the things that bind you and prevent you from finding true happiness? Is it societal expectations, comparisons, grudges, or material pursuits? By acknowledging and releasing these burdens, you can embark on a journey towards a more fulfilling and joyful life. Remember, happiness is found when we let go and live life on our own terms.
The healing power of Reiki energy allows you to cause an effect in your life instead of reacting to cause and effect!
Listen to the full interview here:
I was listening to a podcast episode with Dr Joe Dispenza a few weeks back and he was talking about his events where people heal themselves from incurable diseases by changing their energy and accessing the, healing energy, of the quantum field.
He shared a story of a woman who had a stroke two years ago which according to the medical journals is one year and 10 months past the time for damaged brain cells to regenerate. This woman healed her brain and body through meditation. She tapped into, quantum energy, and healed her body.
Dr Dispenza says this is the Time in history when it is not enough to know, it is a time in history to know how.
How to Use the, Healing Energy, of, Reiki
Information stimulates thought, and fosters new connections in our brain.
Said another way, Information creates awareness and awareness is consciousness.
You can't have consciousness without energy.
Nobody changes anything until they change their energy.
In this episode of the, Transform your Mind, to Transform your Life radio and podcast, Life Coach, Myrna Young and Social Worker and Mental Health Counselor, Arifah Yusuf, want to expand your consciousness on changing your energy to Change your life using, Reiki, energy and just changing your thoughts.
Instead of living by cause and effect, we want to teach you how to Cause an Effect!
Here is a story on how one woman used, Reiki, energy healing, to Transform her mind and body .
In 1985 Tori’s life started falling apart. Her baby was only 4 months old, in hospital suffering with lung problems, her husband was fighting for our country and the icing on the cake she was involved in a serious car accident with her oldest son who was 4 years old and in the car with her at the time of the accident. He suffered serious head injuries and she was in a coma for 72 hours.
When she came out of the coma, she felt this overwhelming guilt that she could not be there with her child to comfort him in the hospital.
She says everything she believed in, came to a sudden end. Hope was lost. She endured months and months of rehabilitation for not only her oldest son but for herself as well. Her 6 month old baby took was still suffering with lung problems so all these events took it's toll on her family.
One afternoon while paging through a magazine her eye fell on a story about, Reiki. Up until this time, she had never heard of alternative or, energy healing, and found the article most interesting and informative.
Both her children as well as herself were in great need of, energy healing.
She did some research and enrolled in, Reiki, 1 and then followed that with, Reiki, level 2.
She says, Reiki, has been an absolute life saver for her and her children. With the support of, Reiki, and , energy healing, on all levels – body, mind and spirit she is grateful for the complete recovery of both herself and her sons.
Reiki, Energy Healing session from, Reiki Therapist
During this, energy healing, session my, Reiki Therapist, first cleaned the energy out of the room, then she funneled my, energy healing, up through my head. My head got so hot it was dripping with sweat. The sweat was not just on my face but under my hair.
Typically the person receiving, Reiki, energy healing, will lie down on a massage table, fully clothed. The, Reiki Therapist, would then either place hands on the client or place their hands slightly above the client’s body, but still within their energy field. Client’s often express that they feel warm, tingling sensations during a session.
When I came out of that session, I felt so good and I had clarity in my life.
The, Reiki, stories I just shared require advanced knowledge. I wanted to share to illustrate what is possible. But I want to share with you today how you too can transform your life by transforming your, Reiki energy, by just changing your thoughts.
You may be waiting your whole entire life to get the good breaks, to get the love of your life, the career you dream about, the home you dream about and you tell yourself that when I get these things I will be happy.
Unfortunately, thoughts of lack create more lack.
The trick is to begin to condition your, energy healing, and feel like you already have all those things. This is hard to do and takes a lot of visualization exercise. And if you are auditory like me almost a hat trick! But this is the secret to getting all you desire.
How to Clear your Energy Space
Arifah, from the mental health space do you help your clients to condition their minds and improve their, Reiki energy, body? How do you get someone who is feeling angry, depressed, insignificant to get to joy and gratitude?
I created a wellness daily action plan that I share with clients to help them condition their minds and improve their energy. It includes, journaling food and water intake, as well writing down priorities, 3 things they are grateful for and quotes or music that make them feel motivated to get active. We also focus on things that have brought joy in the past, such as achievements/moments of gratitude.
During my sessions with clients I also teach a few different breathing exercises for the optimization of mind-body, energy healing, and mindfulness exercises to help clear the mind and focus on the present. I also ask them to reflect and write down what they admire or love about themselves and a proud moment, it’s a great way to bring focus back to milestones and connect to what has worked in the past and what they need to do in the present to boost their, Reiki energy, and find their purpose.
Most the times, my clients are impacted by overthinking and challenges in their own lives, I try to remind them that we all go through this, but in those moments you have to focus on what you are willing to let go and what you want to change, making this decision alone will help increase your, Reiki energy, as you may feel a weight lifted, and a sense of freedom and new direction.
For example, recently my friend was told that her timing was coming and she needed to start preparing to leave this world. She prepared her mind mentally using, Reiki, methods and began to get her affairs in order and say her farewells. She planned her memorial to celebrate the life she lived, and thank everyone for being a part of her journey. She also thanked her lungs, heart and other organs for helping her live until she was almost 40.
In her farewell letter, she mentioned to seize every opportunity, live life to the fullest, forgive, take risks if your heart is in it and have gratitude. I feel blessed to be reminded every time that we need to focus our, Reiki energy, to build ourselves up and others, if something is bringing you down, find a solution or let go.
Getting outside can have an effect on mood and because you are exposed to the boundless, Reiki energy, that exist in nature. Feeling the sun on your face is just one way to draw in some of the vital, Reiki, energy that comes from your environment, as well bonding socially with people that are positive
I do a powerful meditation that helps me condition my, energy healing. It is not, Reiki, but it gives me clarity.
Remember You can't attract anything good if you don't feel good.
We have to Stop telling the story of our past and start telling the story of our future. As humans we were given the gift of imagination and the beauty of imagination is that our creator added a bonus. He hard wired our brain to not be able to tell the difference between imagination and the real thing. So day dream copiously!
Cause an effect in your life instead of reacting to cause and effect!
Your thoughts produce an electrical charge and feelings produce a magnetic charge.
How you think and how you feel broadcasts, quantum energy, fields that influences every atom in your life.
Thoughts send the signal out and feelings draw it back.
So when you imagine you already have your dream house, your dream man, living in abundance you think and feel good, that engages the law of attraction and draws these things to you.
Visualization of your story Past, Present, Future: Accessing, Reiki Energy
Tell the story of how You want your life to be and repeat it until you become it and your subconscious mind picks it up and manifests it.
Visualization exercise: 5 Ways to use Change your Life by Changing your Thoughts
You are relaxing at the beach and notice two chairs in a distance. You decide to walk over to the chairs and investigate. As you get closer the person sitting in the chair begin to look familiar. You recognize your future self 5 years from now.
You have realizing all your goals and living a perfect life.
One chair is empty so you sit in this chair opposite and begin to interview your future self.
Question 1:
How did you overcome a challenge you face today?
What action steps did you take?
Question 2:
What beliefs did you let go of to have this perfect life?
Question 3:
What makes you feel proud?
Question 4:
What new habits did you acquire?
Question 5:
What part of your story excites you?
Arifah how does the mental health counselor teach visualization?
Most of the time, when I am working with clients I will play a visualization recording or read one out loud for clients to focus on. For example, I love the exercise 54321 that focuses on connecting back to the present using your 4 senses. I also, have an exercise I call memory play back, where I have clients visualize a time and place in their life they remember feeling joy, and have them share details about that day out loud while their eyes are closed.
There are many visualization and guided imagery exercises that are in self help books and credible sites online, that people can use to practice when feeling overwhelmed. I always tell clients to ensure they practice visualization in a safe space, where they feel comfortable and can focus.
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Lifted by Purpose Provides a diverse range of services to organizations seeking trainings, workshops or programs with the intent to engage youth in conversations about mental health and learn practical strategies to cope with life stressors. Including:
Kidtasks – the application of good deeds now available on Google Aps.
Kidtasks is an organizer for your children’s daily routines, but it is good for the entire family.
This is how it works.
1) Parents create a list of tasks. It could be as simple as “feed your pet”, “brush your teeth”, “water the plants”, “do the dishes”, etc.
Parents you can even rate each task in points.
2) Family members do the tasks on the list and get points!
3) Parents set your own exchange rate. Eg 1 point may be equal to 1$. Having collected a certain amount of points, the children may ask their parents for their “salary” for their work!
Why this AP useful for PARENTS: Because it will help to give Kids a sense of responsibility and prepare them for the things they need to do when they become older.
Why this AP is useful for CHILDREN: Children will be rewarded when they help out with chores around the house! They will have the opportunity to get a “salary” or pocket money in exchange for working on their tasks.
Parents, this AP will teach your children responsibility and reward them in the process. To download this AP head over to Google Aps and search for Kidtasks.
So how does it feel to be in a relationship with someone with, adult ADHD?
Here is one woman’s story af adult adhd
I dated 4 men with, adult ADHD, or ADD. One was predominantly hyperactive; two inattentive, one likely mixed. I fall under the vagueness of “mixed” myself, which means I show characteristics of hyperactivity — the impulsiveness, the occasional non-stop talk, the rash decisions — and inattention: the fuzziness, the daydreaming, the drifting off mid-conversation.
I learned the, ADHD, tricks early on like, touching him when I needed his attention and he was working. I learned to move my fingers from his face to mine — the universal signal for eye contact — when he began to drift off.
The two inattentive men, naturally tended toward household chaos, an inability to finish projects, and a desperate need for legal stimulants.
Understanding is the key to calming the chaos in the relationship.
I'm curious about, Adult ADHD symptoms. Does kids with, ADHD, become adults with, adult ADHD?
For clarity let's make sure people understand the acronym for, ADHD, attention deficit hyperactivity disorder. Individuals can have, attention deficit disorder, without the hyperactivity and that disorder is ADD. Things to keep in mind about, attention deficit hyperactivity disorder, or, Adult ADHD, is that, yes you can have, ADHD, in childhood and about 60% of kids grow up still having the same symptoms and become, adult ADHD. One of the interesting pieces about this is that it's important for folks not to misconstrued information about what they're seeing the adult exhibit. Certain characteristics of, Adult ADHD, can mimic other disorders like for example Thyroid disease.
Does the 40% of kids who don’t have, adult ADHD, become cured?
Not necessarily , they could have developed coping skills to manage the, ADHD, behavior so the symptoms were minimized. They could have also learned strategies on how to behave or how to compensate for the symptoms.
What are the different types of, Adult ADHD?
When you look at the diagnostic and statistical manual that psychologists use. It gives you clarity on how, Adult ADHD, is diagnosed. There are different types 3 types of symptoms that we see in, ADHD.
Inattention
Impulse Control
Hyperactivity
We have to go through the process and can’t have people diagnosing themselves or their children or anyone else with the disorder. Sometimes you have symptoms because people don't have appropriate amounts of minerals in their body or they might be subject to low levels of magnesium. Things like that or people might have other diseases that might mimic, ADHD symptoms, so get these things ruled out with blood work.
ADHD in adults could mean you have an, ADHD, partner.
Here is what happening in their brain. What exactly is happening in the brain to cause someone to develop symptoms of Attention Deficit Hyperactive Disorder?
The Adult ADHD brain has impaired activity in four functional regions of the brain.
Frontal Cortex. This region controls high-level functions: …
Limbic System. This region is located deeper in the brain. …
Basal Ganglia. …
Reticular Activating System.
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To test for, adult ADHD, one has to look at the functions of the brain. The neurotransmitter in the brain is affected in ADHD. The prefrontal cortex is responsible for how we organize our cognitive flexibility and being able to control ourselves and things that come into our frame of reference.
The Basal Ganglia helps to regulate communication within the brain, sending signals from one neuron to the other and is responsible for our motor control movement. The Basal Ganglia is also responsible for regulating emotional volatility and the Reticular Activating System is our major relay system. It controls the many pathways that enter and leave the brain and is responsible for arousal and consciousness.
Dr Gray who is the author of Men Are from Mars Women Are from Venus wrote an article in which he claims that men with, Adult ADHD, have problems committing to women because of the disorder. Do you agree with that statement?
No, not at all. I think there are other reasons that men can’t commit to women. Dr Gray is trying to give these men a pass. I would love to see his research.
Does, ADHD, medications cure the disorder?
Medications for, ADHD, are non-stimulant and stimulant meds depending on what the individual the parents would choose. I always think of other Alternatives besides the use of pharmaceuticals. I would rather use in a non-medication treatment or neuro feedback to help with symptoms of, ADHD. Bio feedback can cure the disorder, medication just masks or controls but never cures.
if you give anyone who clearly has, ADHD, attention deficit hyperactivity disorder, medication for 6 months and the other Bio Feedback for 6 months, you will see the difference in the treatment results.
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I came across an article from Dr Gray and he was specifically talking about men who develop, Adult ADHD, because of pornography. He said pornography is re wiring men’s brain and causing them to develop, ADHD. He said pornography also blocks love and connection with their partner.
One out of ten American children have been diagnosed with ADHD,
One out of seven American women over 55 will develop dementia,
Statistics reveal a greater risk of ADHD in children of divorced parents, particularly when boys are missing the regular influence of their fathers or their mothers are unable to find happiness
Reverend Lisa Barnett joins the show to discuss the, Akashic records, and how they can help individuals understand and align with, your soul's plan. The, Akashic records, are the recording of a, soul's journey, through time and space, and they contain information about past lives, soul contracts, and life purposes. By accessing the, Akashic records, individuals can gain insight into their past lives, understand their, soul's plan, for this lifetime, and find greater fulfillment, happiness, abundance, and health.
Today, we have a special guest with us, Reverend Lisa Barnett, the founder of the Akashic Knowing School of Wisdom. Reverend Lisa has devoted over 25 years to sharing, Akashic wisdom, with clients worldwide, helping them understand and align with their, soul's plan, for greater fulfillment, happiness, abundance, and health. She is also a bestselling author of several books, including “Your Soul Has a Plan: Awaken to Your Life Purpose Through the Akashic Records” and “The Infinite Wisdom of the Akashic Records.” Today, we will be diving into the topic of unveiling destiny and exploring the, Akashic records, as a guide to, your soul's plan.
The, Akashic records, also known as the Akasha, are the recording of, your soul's journey, through all time and space. It is like a vast library filled with books that represent our past lives and experiences. Each of us has our own personal library, and within it, we have librarians who help us understand our soul's plan for this lifetime. The Akasha is a Sanskrit word that means ether or sky, symbolizing the infinite nature of our souls and the vastness of the information stored in the records.
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The Journey of the Soul and the Akashic Records
Our souls have been on an infinite journey, traveling through different dimensions, realms, and even other worlds. We have lived hundreds, if not thousands, of lives on Earth and beyond. Each life and experience is recorded in the, Akashic records, contributing to our soul's growth and evolution. We also have soul contracts with other souls, including our parents, siblings, partners, and friends. These contracts are agreements we made before coming into this life to learn and grow together.
The Purpose of the Soul's Plan
Your soul's plan, for this lifetime is unique to each individual. It encompasses the lessons we need to learn, the gifts and talents we have honed in past lives, and the relationships and experiences we have chosen to have. Your soul's plan, is not about punishment or victimhood; it is about growth and understanding. We are not victims of our circumstances; we are active participants in creating our reality. By embracing, your soul's plan, we can find greater meaning, purpose, and fulfillment in our lives.
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Our past lives have a significant impact on our present life. The experiences, lessons, and patterns we have accumulated in past lives shape who we are today. We may carry unresolved karma from past lives, which presents itself as challenges or patterns in our current life. However, karma is not about punishment; it is an opportunity for growth and healing. By understanding and completing, karmic patterns, we can break free from old cycles and create a more empowered and fulfilling life.
Karmic cycles, are repetitive patterns in your life that mirror past traumas or mistakes. Spiritually, a, karmic cycle, is meant to teach you a lesson and help you overcome traumatic events. To break a, karmic cycle, forgive yourself and others, be mindful, and let go of resentment.
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Embracing Your Soul's Purpose
Each of us has a unique purpose or multiple purposes in this lifetime. Our purpose may be to share the wisdom and knowledge we have gained from past lives, to support and uplift others, or to create positive change in the world. Our purpose may evolve and change as we grow and learn. By embracing, your soul's purpose, we can align with our true essence and make a meaningful contribution to the world.
Accessing the, Akashic records, is a powerful tool for self-discovery and spiritual growth. It allows us to tap into the wisdom and guidance of our soul and the record keepers who assist us. Reverend Lisa Barnett teaches a five-step wisdom prayer system to open and read the, Akashic records. Through guided visualizations and energetic practices, we can connect with the records and receive insights, healing, and guidance.
The Importance of Spiritual Teachers and Guides to learn the Akashic Records
Having a spiritual teacher or guide can greatly support our journey of self-discovery and understanding. They can hold the energy field and provide guidance as we navigate the realms of the, Akashic records. Reverend Lisa Barnett has trained and certified, Akashic record, consultants and healers who can assist individuals in accessing their own records and understanding their soul's plan. These teachers provide a safe and supportive space for exploration and growth.
Conclusion and Future Outlook
The, Akashic records, offer a profound opportunity for self-discovery, healing, and growth. By understanding, your soul's plan, past lives, and purpose, we can navigate our current life with greater clarity and purpose. The shift in consciousness and the increasing interest in spirituality indicate that more and more individuals are awakening to their true nature as infinite souls. As we continue to explore the depths of the, Akashic record, and embrace, your soul's plan, we can create a more harmonious and enlightened world.
In conclusion, the, Akashic records, serve as a guide to, your soul's plan, offering insights, healing, and wisdom. By accessing these records, we can understand our past lives, karmic patterns, and, soul contracts. We can embrace our purpose and contribute to the world in a meaningful way. The journey of self-discovery and spiritual growth is ongoing, and with the support of spiritual teachers and guides, we can navigate the realms of the, Akashic records, with greater ease and understanding. As we continue to explore and embrace our soul's plan, we can create a more enlightened and harmonious world for ourselves and future generations.
You can use your, intuition, in the, transformation, of your, business, by paying attention to signs. There's signs like for example, you open a magazine and there's something that pops out at you or a song comes on the radio and it triggers something you were asking the universe for an answer.
Jenny Fenig specializes in empowering creative women, entrepreneurs, to increase their confidence, impact, money and time-freedom by mixing modern and ancient practices. Jenny spent the first decade of her career in the corporate space as a public relations executive and event producer. Jenny then shifted her focus to working with, self-employed women, helping them package their magic to exponentially grow their, business, income and joy. She’s proud to lead the most trailblazing online community for transformational coaches, consultants, creatives and wellness professionals working with the energy of their intuition, the moon, and the seasons. Jenny is the author of “Get Gutsy” and also a podcast host. She was a Silver Stevie Award Winner for Coach of the Year.
Listen to the full interview here:
How Monpreneurs can use signs for Business Transformation
A mompreneur is a mom who is an, entrepreneur, working her business from home while raising her kids. A great visual is kid in one hand and phone in the other!
I tell you it's actually one of the most beautiful things I know.
Myrna – You mentioned, intuition, and you mentioned vision and clairvoyance in your bio, can you share how, intuition, can help, entrepreneurs, in the, transformation, of their, brand.
Jenny – You can use your, intuition, for, business transformation, by paying attention to signs. There's, signs, like you'll open a magazine and there's something that pops out to you or a song comes on the radio and it triggers something you were asking the universe for an answer.
Let's say you've been struggling with something or pondering a question, you can get your answer from daily living. These, signs, will continue to be around you all the time you just have to to open to the universe talking to you. You'll be in a conversation and someone will drop a line and you would be like that’s exactly what I needed to hear that day, so I'm a big believer of using, intuition, and, signs, to get answers to the, transformation, of your brand.
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You don't need to be drinking from a fire hose, we're living in a world with so much information, the news cycle never ends. Social media never goes to sleep.
So let's connect the dots on, signs, and, intuition. Your mindset has to be open for instruction and inspiration. You have to have a mindset for, transformation.
Myrna – I received a, sign, one day I was reading the newspaper. I saw an article about a Life Coach. That was my, sign, and I used my, intuition, to know that becoming a, Life Coach, was my purpose.
How do entrepreneurs use intuition for transformation
This is where your own spiritual practice comes into play. You can just say to God or the Universe “I'm open, I'm ready, show me the way. Show me a, sign, help me use my, intuition, to know where to go next in the, transformation, of my, business. Then just open up just open up and trust and know that the answer may not come on your exact timetable, like within in the next hour; but it will come.
We are always being guided. We all have angels and guides that show you these, signs, and inspirations.
As women we get up get up and put on those heels and go to work Monday through Friday from nine to whenever, because that's the game. That would be very much kind of the setup of the, sun. The, sun, is going to always rise in the East and set in the West. Women are not built to work with, sun, energy.
How women can use the feminine energy of the moon for transformation
On the other hand, when we look at the, moon, it is a more, feminine energy.
Women are very connected to energy of the, moon. The, moon, is in a different place in the sky every night.
It's just so fascinating to me that as women our energy changes during the lunar cycle, just like the, moon’s, energy changes during the lunar cycle. I was never taught this growing up, it was something I learned over time. I was forcing myself to show up every day and be the same time like the, sun. I was doing this for decades.
How to use the phases and energy of the, moon, as, entrepreneurs
There are four main phases of each lunar cycle:
There's 13 moons in a year and there's 12 months in a year.
We go through a full lunar cycle when we go from a, new moon, back into another, new moon. The, moon, is always changing.
The, moon, is always changing and growing in terms of her light in the sky. When that light diminishes, we go through that entire lunar cycle and so at the beginning of a cycle we have what's called a, new moon. When you see the light on the right side of the, moon, that's when you know it's a, new moon, you're in a new phase.
This is when women can start their, transformation, journey because they can harness the lunar energy really tap into their vision.
New moon and Transformation
During the, new moon, phase, you will be resting, and renewing. This is where, transformation, takes place. You will be saying I want to put my energy and my focus for this upcoming lunar cycle on this project.
You can use a, moon, cycle magic tracker to help you use the phases of the, moon, for your, business, transformation. You could say, the date of the, new moon, is this, so I should be feeling this. My, intuition, should be this and my intention for this, new moon, should be this.
Setting a plan for your Transformation Art
My intention is, I'm going to be open
I'm going to be open to, signs
I'm going to be courageous
Get tactical on goals and vision.
Set a promotional plan for this, business transformation.
During this phase, I'm going to ramp up my health and fitness practice by ensuring that I sweat five times a week
The next phase of the, moon, cycle is the Half Moon. It is 7 days to a week after the, new moon. This is called a first quarter, moon. This energy is is connected to personal growth, action and commitment. This is where you make a plan for personal growth to help with the, transformation, of your, business. You take action on a next step, and you make a commitment to the, transformation, of your brand.
You're going to check back in and say I’m going to go back and look at my intention that I set in the, new moon, phase and look back at my goals and see how am I am doing. How far have I come in my, transformation? If your measure is not up to your goals, this may be a time to take action and double down.
Maybe you realize it's time to make a shift, because you realize you’re not in alignment or the world has changed and you need to make some pivots. You also don't want to be anchorless where you can get thrown off course when the winds of the storm come. That would knock any of the progress you made in your, transformation, back to ground zero.
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The Full Moon and, Transformation
A week after the half moon, about seven days later, you're going to get to the, full moon. We all know what the full moon looks like, it’s glorious. That's when we're in our fullest power. The moon is in her fullest Power. My sign is Taurus so I love the, full moon in Taurus.
As women we all went through our bleeding years where we had a menstrual cycle. The energy of a, full moon, is connected to the energy of ovulation. It’s the few days in our cycle where we could conceive a child.
That’s the energy that the, moon, is putting out and we can you can tap into it. We can tap into the, transformational energy, of the, full moon, and 10x the, transformation, of our brand.
You are hot stuff during this phase of the, full moon, cycle. Everything you touch can turn to gold; but you got to go for it.
You got to send that email,
you got to place that phone call,
you got to go to the event
put your name in the hat
send the proposal
Whatever it is, you got to believe in yourself and be willing to make those bold moves and bold decisions for the, transformation, of your company and brand. That's the energy of the, full moon.
The next lunar phase is the, last quarter moon . The, last quarter moon, the energy of that phase of the cycle is let go to rise higher. If you invested time and energy into your health and wellness it is the time to see those results. Rise higher in your relationships, rise higher in your financial growth.
Let go of what didn't happen and focus on the next cycle of the, New moon, for those projects.
We have a coach certification program to help life coaches in the, transformation, of their coaching, business. I call this co-creating and coaching with the cosmos. We're really tuned into this framework called the magic makers method.
Myrna – I've been intimately connected with the, full moon, because the, full moon, affects the tides and our internal system which is made of 70% water; but I didn't pay any attention to the other phases of the moon like then, new moon, or the, last quarter moon.
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How Can women entrepreneurs build confidence by learning to distinguish between their inner voice, and their, inner critic?
Jenny – The, inner voice, it's really that ability to get still and to get quiet which is so important for women, entrepreneurs. We've got eight million notifications coming in on our phone and it's buzzing on our computer and the noise is everywhere. So we need to clear out and have a regular practice where we get quiet and get still so we can hear our, inner voice.
Listen to that, inner voice, to know and feel what's pulling you forward and what's pulling you back. We have that connection with our bodies and when you start working with nature, working with the seasons, working with cosmic energy, you'll find that place inside of yourself again and you'll be able to distinguish between that inner knowing and the, inner critic.
The, inner critic, is that gremlin in your head that stops your, transformation
You'll never be good enough
You're making a mistake
You don't belong there
You're screwing it up
They're all laughing at you
I could never put my message out there, because there could be some mean person who wants to dump on me and I can’t handle it that. Your, business cannot get to a, transformation, cycle with the, inner critic, in your head.
I love the book “Big Magic” by Elizabeth Gilbert she lays it out there's, it's really about guidance. Creative people we create through ideas right and we need ideas to come to us from our, inner voice, which is our source.
When we get ideas from our, inner voice, and we don’t act on it, we can’t get mad when someone else become successful from an idea we didn’t act on.
You can purchase Jenny’s book “Get Gutsy” and her coaching certification program called Magic Makers coach certification by visiting her website magicmakerscoach.com.
The Magic Makers coaching method, we help Coaches understand and master the craft of intuitive coaching. It's a specific type of coaching and then we teach you how to master the craft of a business.
Ange Matthews, an investment expert and creator of the Happy Investor Method, teaches women, how to start investing in stocks. Ange emphasizes the importance of, investing in stocks, as early as possible and treating it as a priority. She shares her own experience of, investing in stocks, during the Great Recession and how she learned to view market downturns as opportunities.
Ange also highlights the need for women to build their money legacy through, investing in stocks, as it provides independence and control over their financial future. She introduces her Happy Investor Method, which teaches individuals, how to start investing, in the stock market by analyzing and dissect investments in a way that is understandable and empowering.
Welcome back to the Transform Your Mind to Transform Your Life radio, podcast, and television show. I'm your host, life coach Marnie Young. Today, we have a special guest, Angie Matthews, an investment expert and creator of the Happy Investor Method. We will be discussing how women can prepare financially for anything from recession to divorce by learning, how to start investing, in stocks. This is an important topic that many women, including myself, need to learn about. So let's dive right in.
Angie, welcome to the show.
“Thanks so much for having me.
You're very welcome. So let's get started. Angie, is there a secret you can share with the audience on, how to start investing, in stocks?
“The secret is, and I think it's not much of a secret, but something that folks really need to take action on. And that is you need to start today or at least put a date in the calendar and make it so that you start it. Treat it as if it's the most important thing on your to-do list and don't push it off. Set a date to do something. Because for a lot of us, we have it as a New Year's resolution, and before you know it, the year goes by, years go by, and you're going to be sitting there in your 50s, 60s, 70s, 80s, wondering why you didn't take action. Just saying that you were busy is not going to be acceptable for older you.”
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That's a great point. Taking action is key. Now, let's talk about a challenging time or situation that could have ruined you, but you came out with a huge learning experience.
“When I first started investing, it was during the Great Recession. I was making a limited salary and living in an expensive city. At first, I started investing with just $100. And that's really my claim to fame. A lot of people know me as saying that you can invest $100 a year and your life can change. When the value of my investments started going down, I could have liquidated like most people did. But instead, I doubled down and accelerated my wealth much faster than others who sat out or liquidated.”
That's a great lesson. It's important to stay calm and not make rash decisions during market downturns. Now, let's talk about why investing is the best way for women to build their money legacy.
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“Women often face financial challenges, such as lower pay and being the primary caretakers. Investing allows women to outpace the amount they're earning and create independence. It's about taking control of your financial future and not relying on others or the system to take care of you. Learning, how to start Investing, in the stock market is a way to make your money work for you and create a balance between the lack that many women experience.”
That's a powerful perspective. Investing empowers women to take control of their financial lives and build a secure future. Now, let's dive into the, Happy Investor Method. Can you tell us more about it?
“The Happy Investor Method is a method teaches women, how to start investing, in stocks. I created this method to help people understand investing in human terms. I humanize investing through analogies and making it relationship-based. The method focuses on analyzing and dissecting investments in a way that doesn't overwhelm or confuse people. It leads with the emotion of happiness and shows better results. The method teaches people how to make their money grow and achieve financial independence.”
That sounds like a comprehensive and empowering approach to investing. Now, let's discuss how women can prepare financially for anything from recession to divorce.
How to start investing
Ange teaches women, how to start investing, in her course “The Happy Investor Method” She teaches women how to create their own independence. It helps them understand investing and make informed decisions. By, investing in stocks, and building a portfolio, women can have control over their financial future. In the event of a divorce, having investments allows women to have liquid assets that can be used to support themselves and their families. It's about being prepared and not relying solely on a partner or the system.”
That's an important point. Investing in stocks, provides women with financial security and the ability to support themselves in any situation. Now, let's wrap up with some final thoughts.
“My final message is to take action learn, how to start investing, in stocks, oday. Educate yourself, learn how to make your money work for you, and don't be afraid to take control of your financial future. Investing is a powerful tool that can help women build their money legacy and achieve financial independence. Remember, your future self will thank you for it.”
Conclusion: how to start investing in stocks
In conclusion, investing in stocks, is a crucial skill for women to master in order to build their money legacy and achieve financial independence. The Happy Investor Method provides a comprehensive and empowering approach to investing, teaching women how to make their money grow and create their own independence. By taking control of their financial future, women can prepare themselves for anything from recession to divorce. It's time to take action and start investing in the, stock market, today.
Reverend Lisa Barnett joins the show to discuss the, Akashic record, and how they can help individuals understand and align with, your soul's plan. The, Akashic record, are the recording of a, soul's journey, through time and space, and they contain information about past lives, soul contracts, and life purposes. By accessing the, Akashic record, individuals can gain insight into their past lives, understand their soul's plan for this lifetime, and find greater fulfillment, happiness, abundance, and health.
Today, we have a special guest with us, Reverend Lisa Barnett, the founder of the Akashic Knowing School of Wisdom. Reverend Lisa has devoted over 25 years to sharing, Akashic wisdom, with clients worldwide, helping them understand and align with their, soul's plan, for greater fulfillment, happiness, abundance, and health. She is also a bestselling author of several books, including “Your Soul Has a Plan: Awaken to Your Life Purpose Through the Akashic Records” and “The Infinite Wisdom of the Akashic Records.” Today, we will be diving into the topic of unveiling destiny and exploring the, Akashic records, as a guide to, your soul's plan.
The, Akashic record, also known as the Akasha, are the recording of, your soul's journey, through all time and space. It is like a vast library filled with books that represent our past lives and experiences. Each of us has our own personal library, and within it, we have librarians who help us understand our soul's plan for this lifetime. The Akasha is a Sanskrit word that means ether or sky, symbolizing the infinite nature of our souls and the vastness of the information stored in the records.
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Akashic Record: The Journey of the Soul
Our souls have been on an infinite journey, traveling through different dimensions, realms, and even other worlds. We have lived hundreds, if not thousands, of lives on Earth and beyond. Each life and experience is recorded in the, Akashic record, contributing to our soul's growth and evolution. We also have soul contracts with other souls, including our parents, siblings, partners, and friends. These contracts are agreements we made before coming into this life to learn and grow together.
The Purpose of the Soul's Plan
Your soul's plan, for this lifetime is unique to each individual. It encompasses the lessons we need to learn, the gifts and talents we have honed in past lives, and the relationships and experiences we have chosen to have. Our soul's plan is not about punishment or victimhood; it is about growth and understanding. We are not victims of our circumstances; we are active participants in creating our reality. By embracing, your soul's plan, we can find greater meaning, purpose, and fulfillment in our lives.
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Our past lives have a significant impact on our present life. The experiences, lessons, and patterns we have accumulated in past lives shape who we are today. We may carry unresolved karma from past lives, which presents itself as challenges or patterns in our current life. However, karma is not about punishment; it is an opportunity for growth and healing. By understanding and completing, karmic patterns, we can break free from old cycles and create a more empowered and fulfilling life.
Karmic cycles, are repetitive patterns in your life that mirror past traumas or mistakes. Spiritually, a, karmic cycle, is meant to teach you a lesson and help you overcome traumatic events. To break a, karmic cycle, forgive yourself and others, be mindful, and let go of resentment.
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Embracing Our Soul's Purpose
Each of us has a unique purpose or multiple purposes in this lifetime. Our purpose may be to share the wisdom and knowledge we have gained from past lives, to support and uplift others, or to create positive change in the world. Our purpose may evolve and change as we grow and learn. By embracing, your soul's purpose, we can align with our true essence and make a meaningful contribution to the world.
Accessing the, Akashic record, is a powerful tool for self-discovery and spiritual growth. It allows us to tap into the wisdom and guidance of our soul and the record keepers who assist us. Reverend Lisa Barnett teaches a five-step wisdom prayer system to open and read the, Akashic record. Through guided visualizations and energetic practices, we can connect with the records and receive insights, healing, and guidance.
Having a spiritual teacher or guide can greatly support our journey of self-discovery and understanding. They can hold the energy field and provide guidance as we navigate the realms of the, Akashic records. Reverend Lisa Barnett has trained and certified, Akashic record, consultants and healers who can assist individuals in accessing their own records and understanding their soul's plan. These teachers provide a safe and supportive space for exploration and growth.
Conclusion and Future Outlook
The, Akashic record, offer a profound opportunity for self-discovery, healing, and growth. By understanding, your soul's plan, past lives, and purpose, we can navigate our current life with greater clarity and purpose. The shift in consciousness and the increasing interest in spirituality indicate that more and more individuals are awakening to their true nature as infinite souls. As we continue to explore the depths of the, Akashic record, and embrace, your soul's plan, we can create a more harmonious and enlightened world.
In conclusion, the, Akashic record, serve as a guide to, your soul's plan, offering insights, healing, and wisdom. By accessing these records, we can understand our past lives, karmic patterns, and, soul contracts. We can embrace our purpose and contribute to the world in a meaningful way. The journey of self-discovery and spiritual growth is ongoing, and with the support of spiritual teachers and guides, we can navigate the realms of the, Akashic record, with greater ease and understanding. As we continue to explore and embrace our soul's plan, we can create a more enlightened and harmonious world for ourselves and future generations.
5G, radiation can mimic the symptoms of coronavirus. The, coronavirus, comes into your body and replicates. It creates a massive inflammation reaction that your body is trying to fight, and your body fights as long as it can; but as soon as it runs out of defense mechanisms, like the glutathione is depleted or any other type of defense mechanism set up to fight inflammation, then you're going to see cell death.
That cell death mounts and then you get pneumonia. That transforms into acute respiratory distress syndrome. Your lungs fill up with fluids, then you can’t exchange anymore oxygen and you die.
Listen to the full interview here:
What is 5G?
5G, electromagnetic, radiation, can cause changes in your cells which mimic a lot of different types of insults, electromagnetic, radiation, can do things like:
create oxidative stress
and the oxidative stress creates all of their downstream things you know that's
like DNA damage that's like mutations
triggering pathways for cell death that ultimately could possibly lead to cancer
you see premature aging
immediately what happens in these environments of, radiation, you will you disrupt cellular processes. Disrupting your cellular metabolism
you're disrupting how your cells make energy
you're disrupting how your cells provide defenses and things like glutathione which is one of your cells chief defense mechanisms. It gets used up. When your body is under constant assault, and it's not just from cell phone networks it's from all kinds of different things we live in a soup of toxic exposure and each one of those different assaults are pulling on the same set of resources.
If your cells don't stay healthy then your tissues aren't healthy, and when your tissues aren't healthy, then your organs aren't healthy, and if your organs aren't healthy then the human isn't healthy.
In this episode I interview Dr Joe Nieusma, CEO/Chief Toxicologist at Superior Toxicology & Wellness, an international scientific consulting firm he founded. Dr Nieusma is also the a co-founder for TwinOxide North America. A company working to improve water quality in all aspects of life.
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Why is the Government moving ahead with, 5G, regardless of the harmful repercussions?
So why is the government moving forward with, 5G technology, when there's evidence that it hurts humans? Well let's change the paradigm and say, at the turn of the century Henry Ford comes out with the Model T and the government moved forward with making cars even though they knew people would die riding around in cars.
Different technology move forward knowing people are going to die, because it changes the quality of life, and the risk benefit analysis still says more people are going to benefit from this being a thing. than if this wasn't a thing.
As a toxicologist and regardless of what we're talking about, could be anything; you can find in the scientific literature published papers that are Pro and that are Con every single topic. The key is to figure out what the better science is, and what the let's see, what's the easiest way to this – separate the wheat from the chaff. You need to know the good science which is applicable, from the junk science which is published for muddying the waters.
As a toxicologist my one of my toxicology mantras besides
The dose makes the Poison.
Is everything in moderation. So those are the caveats of the, 5G, discussion.
5G technology, is the fifth generation of communications cellular wireless technology.
Each generation gets a little bit better than the previous generation, and what we're talking about with wireless, 5G technology, is waves. Its energy just like a human isn't really a completely solid form, we are made up of waves and energy it's just densely packed and it looks solid. Similarly, 5G, is just waves and although they call it a non-ionizing radiation, well it's still on the spectrum.
There's different degrees of activity of these waves, as you move up and down that spectrum of, electromagnetic radiation. So in some cases there is evidence that there is adverse effects, and in some cases there is evidence that, 5G, is perfectly fine. So you're walking the tightrope, you're on the top of the fence, and the proof in the pudding is interpretation.
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But I will say that some of the things that happen with the wireless technology and that can be 3G, 4G, 5G, but it's more prevalent at, 5G, apparently the, radiation, can cause changes in your cells.
I think you have just given President Trump a pass here.
What I think is that the guy that's in charge, regardless of who he is. It could be Trump it could be Obama, it could be Bush, it could be Clinton, it could be Eisenhower. All those guys that are in charge and at the high office, is just the winning poster child of the party. They're the mouthpiece and they're only as good as the people that are feeding them information, because nobody can be that up on all of these different things. Trump he's the fall guy.
I think that , 5G, is coming because they need that type of a network to do the other things that are on the horizon, like the driver-less cars, and all of those other technological advancements that that people want to see happen, that you need the you need the horsepower in the information Superhighway, in order to make that happen.
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I want to jump right into another controversial theory that's been on the Internet. They're saying that the, coronavirus, is a result of the, 5G, poisoning. I was reading an article that said that the, coronavirus, is an evolved mutation from, coronaviruses, that came before such as, MERS, and SARS, which originated from bats.
You mentioned this in our last interview, you said that they've been, coronaviruses, before, but it's the first time I've heard about it. Apparently they're all called, coronaviruses, which is why this one is labeled, Covid-19, which is a specific one.
The same article I was reading from, Apple News, was saying these viruses always seem to starts in China. China has reopened its markets and they're still selling bats and dogs and cats.
Don’t forget Snakes!
Coronaviruses, have been around for a while. It's not anything super new, basically, coronaviruses, are a group of viruses that cause disease in mammals. Humans are included in that, so are birds. They mainly target respiratory issues and gastrointestinal issues, so you're either going to get breathing difficulties that lead to pneumonia or you're going to get symptoms like massive diarrhea and dehydration and the complications.
But in humans in particular, there are about seven known strains of, coronavirus, that infect humans and some of these, like four of them cause symptoms like a cold or runny nose and headaches, coughs, sore throat that type of thing. Some a fever, but they are very rarely fatal.
Mers, Sars, coronavirus
Then there's three! MERS, SARS and the new SARS that have varying degrees of lethality.
Those are the ones that get all of the attention in the outbreaks like in 2003 there was the, SARS, outbreak 10% of the people that got, SARS, ended up dying. Between 2012 all the way up to 2019, MERS, killed 23 percent of its infected people. So there's different types of, coronaviruses, and there's different levels of fatality involved with each of these viruses. And then just for comparative sake the, Ebola virus, which can kill between 50 and 80% of the infected people.
The, viruses, that killed many the outbreaks, burn out faster, because they kill their hosts and they can't jump to the next person.
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The COVID-19 is designed to be very efficient at human to human transmission. The, coronaviruses, have been found in bats, in snakes, in pigs, and in humans. They can go from the bats, pigs and snakes and jump to the humans, because the receptor that the virus uses to get inside the cell, called the, ACE 2 receptor, or angiotensin converting enzyme. That receptor is also found in all of those species. The bat has the, ACE 2 receptor, the snake has the ACE 3 receptor the pigs have and humans have the, ACE 2 receptor.
That's the that's the highway the virus uses to jump from species to species. So there is absolute plausibility that the virus, COVID-19, initiated in one of those animals.
Now there's also some evidence to suggest that, COVID-19, has been manipulated, because some strings of base pairs and nucleotides that are found in that virus that have only been seen in experimental versions of the, coronavirus. I have the paper that said that and that twelve base pairs that isn't found naturally that is found in, COVID-19, is in relation to how efficient it gets from human to human and that's where that's where you say where did this really come from?
That shines all kinds of light on it. You look at everything and the best answer that you come up with is well it could have come from animals, or it could have come from a laboratory nobody really knows.
Is, 5G radiation, making the Coronavirus more deadly?
We can talk about that, 5G radiation, that’s attacking your cells and can make fighting the virus harder. 5G radiation, can also make fighting the, coronavirus, a losing battle, because the presence of, 5G poisoning, means that your cells are trying to draw on exactly the same defense mechanisms that the, coronavirus, would need to fight the virus. So it's like your big brother goes and eats all of your breakfast cereal before you go to the pantry to get it, and you reach for the empty box and you go hungry.
A lot of people eat pork, Are pigs transferring, coronavirus, as well?
Yes. Remember the, swine flu, lots of pigs just recently died in China because of a, swine flu, that's a virus.
Then there's the respiratory illnesses from chickens that can kill an entire chicken house. The, swine flu, could kill an entire pig farm.
There’s, mad cow disease, and that's where you get biggest degradation of neuro tissue. They basically have a brain with holes in it.
The, coronavirus, cannot be confused with,5G poisoning, different set of symptoms. But the consensus is that the cities that are most affected by the, coronavirus, has installed, 5G, and they're also saying that Wuhan, China was the city that started with, 5G, installations.
How to Protect Yourself from, 5G, Radio Frequency Cell Poisoning?
Dr. Joe if I have a, 5G, refrigerator in my house that is intelligent enough to look in my fridge and tell how much food I’ve got left and then place order. And I'm exposed to this, radio frequency cell poisoning, what are going to be my symptoms?
We are moving forward with developing this infrastructure, with developing these technologies that everybody wants, because we're all inherently lazy. But when you're exposed to a lot of radiation and unfortunately I haven't read the study, so I don't know that the quantitative analysis. Which goes back to the toxicological principle that, the dose makes the poison. And unfortunately I don't know the answer.
Let’s move on to my next controversial topic – Coronavirus Vaccines.
Another controversial theory that's floating around the internet is that the government is making everybody get, coronavirus, because they want to make, coronavirus vaccine, mandatory and getting the, coronavirus vaccine, is going to be absolutely mandatory for you to travel to different places. I also understand that these, coronavirus vaccines, are going to have some kind of RFI device implanted in them so they can track you. This RFI chip is going to make the, 5G, technology work better.
That's the first time I've ever this. Wow tell me more. I'm interested.
Apparently, they're not hiding this RFI implant. They are saying that they want to know who has the, coronavirus vaccine.
This would be akin to putting a locator chip in your pet where you can scan the pet and you can tell the pet’s information. There's information attached to it. But then you could scan somebody and you would know whether or not they got the, coronavirus vaccine, that's very interesting.
RFID is radio frequency identification data or tag. But wow that's very intrusive government activity. I would be absolutely floored if that move forward without people objecting.
There's multiple companies working on a, coronavirus vaccine, and the challenge is the pace at which the protein coat on the virus mutates. The, coronavirus, has an outer protein coat that protects the genetic material which is the RNA on the inside of that protein coat. So the vaccine usually targets some aspect of that protein that's stable from mutation. With the, coronavirus, they are seeing such rapid mutations, that it's been difficult to get that get that vaccine to grab hold of a stable target. That's why there isn't a, coronavirus vaccine, yet.
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Since it looks like, 5G, is here to stay I'm wondering some kind of clothing that we can wear to prevent these this, radio frequency poisoning?
With, 5G, EMF – electromagnetic fields, there's a whole basis of literature that talks about the Crystals. Crystals are supposed to protect you from EMF radiation.
You can Google, EMF protective devices, and there's all kinds of little things you can buy that that may or may not work, it depends on what you believe.
C60 complete is the best supplement on the market with the carbon fullerenes which is the best antioxidant on the market. That is backed up by black seed oil and curcumin which are both natural products that have hundreds of years of data and experience of being used in the field of plant medicine from the Far East. Their organ protective and their anti-inflammatory and they're good for your heart and cardiovascular system. They're antiviral and they're antibacterial.
You can find Dr Joe Nieusma at Superior Toxicology and Wellness. Check out his HOPE program – Health Optimization Prescription Evaluation and it's aimed at people that are on multiple pharmaceutical products and they feel like they have absolutely no way out. There spiraling downward taking all of these pharmaceutical products and experiencing a diminished quality of life and their physician never takes time to evaluate why they're on all those drugs. I'll do that for them.
Another product is twin oxide. It’s a product that this disinfects hard surfaces, walls and floors and ceilings and basically makes your house virus free.
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What is Life Coaching? The stage of life coaching is understanding who your are. We can never become who we were meant to be unless we can first clarify who we are. In order to make permanent changes in your life, the first question you must ask is, who am I? This question allows you to understand yourself and why you came into this body.
As a, Life coach, I want to share with you a , life coaching session, Life Coaching Part 1: Who am I, from my 6-week Life coaching workshop.
We can never become who we were meant to be unless we can first recognize who we are by asking the question, who am I.
To know thyself is to grow thyself
So let’s dive right in.
First a little about, who I am.
I am a certified, Life coach, specializing in Mindset and consciousness. In 2012 I wrote my first book “Becoming conscious, my awakening” because I started to understand, who I am. In this episode I will take you through the process of discovering Who you are, be asking the question, who am I.
If you like this content please share with your friends and remember to rate, review and subscribe to the podcast. Thank you
Life coach Myrna Young, who am I
Who am I, What are my deepest and truest values?
In our life coaching sessions, we will uncover your deepest beliefs and what your value. Your deepest values are the ones no one can move you off of. Your deepest values are the ones that if not met, hurt the most. Your truest values are the ones that make you cry.
Your deepest value could be that you would never hit your child. You were abused as a child and you vowed never to hit your child; but you get married and your spouse believes in spanking. He or she believes the bible that says spare the rod and spoil the child. So, your spouse spanks your child. It hurts you so much that you are forced to file for a divorce. Irreconcilable Differences!
Another example to find out, who am I, could be that you were brought up that nice girls do not have sex before marriage. It is a deal breaker in all your relationships. Your dates either leave you or they cheat on you; but you can't bring yourself to have premarital sex. It is one of your deepest and truest values. As a result, you are single and unmarried at 40 years old.
Your deepest values are found by asking the question, who am I. It could be about how you feel about charity. I never pass someone on the street begging. I feel it is a blessing to have a dollar to give. My husband on the other hand, feels that everybody can find a job, and only the worthless people stand at the corner and beg. That is his deepest value and this is mine.
Your deepest value could take the form of image and by asking, who am I. You may be willing to endure a passionless marriage if it gives you status in your community. There are lots of big houses with white picket fences that house very unhappy families.
One of my deepest values was on domestic abuse. My ex-husband slapped me and I divorced him. Simple as that! My value took the form that I would never become a battered woman. I didn't have to ask the question, who am I. I knew that if he hit me once he would hit me again. My daughter was 5 years old at the time. Most women would have a value in giving their children a family with a mom and dad. But mine was more self-centered. Nobody should judge your deepest values. They are yours. You must know them and accept them. They make you who you are. A unique being!
Your truest value could be found by also asking, who am I. How do you love and receive love?
Do you believe that you could only love one person and there is only one true love for you? What happens if you get a divorce or your spouse dies? Does that mean that love is over for you?
How do you receive love?
I heard a story once about a woman who would ask her husband every day if he loved her. He would say of course I love you honey. Yet she did not believe him and would ask him again the next day. She felt love by how much attention she received from her husband. As her insecurities grew she required more and more attention. The marriage ended in divorce.
Your deepest value could be on why you feel you are on this earth, in this body. Do you take the time to consider your purpose and your legacy?
Life coaching session: What are my preferences and priorities?
In our life coaching sessions, we will also uncover your preferences in life. What kind of house would I like to live in.
What country would I like to live in if I had a choice. Do I prefer beach front, mountain view or lots of trees and greenery? Visualize yourself sitting on the porch of this house.
Who am I, how do I like my men? Do I like them tall, dark and handsome? or am I looking for the spiritual connection and don't care what form the package takes?
What kinds of music do I like? What kinds of music transports me to a good place?
What are my preferences during sex? Do I like it with the lights on or off?
What forms of entertainment do I prefer? Do I like the movies, going dancing or staying at home with a good book?
If I didn't have to work, what would I do?
Who are my priorities in Life? Do my children come first, my spouse or God?
Do I make healthy eating and exercise a priority or do I never have time to get to it?
Who am I, What genuinely makes me happy?
I love walking in the park and listening to podcasts and books about successful people in life.
I love listening to the rain and the sounds of the ocean.
Ask yourself , who am I, and put your list of preferences on paper.
Who am I, What are my subconscious patterns and ways of reacting?
How do I react when I feel rejected?
Do I seek revenge?
Do I get even or do I eat a pint of ice-cream?
How do I look at the world?
Do I see abundance or do I see scarcity?
Do you feel jealous when your friends get a promotion or find love?
Are you glad for them or do you secretly hope they fail? No judgment just understanding.
Who am I, If you are happy for your friends, you are attracting abundance into your life. If you are jealous, you are saying that there is not enough to go around and you feel they have taken your share. So, you have a spirit of lack and that will not bring you abundance.
Who am I, What are your triggers?
Ask yourself? When do I pick up the phone and call my old lovers?
Is my trigger when I can’t get my lover on the phone and I think he or she is cheating on me?
I am one of those people who don't bear malice. That means that I get angry for a few days and then I forgive. Unless it is the third time. I have a 3-strike rule!
This is an important workshop. Fears are bottom feeders. Fears keep you at the tail and not the head of the table. If you have fears, you must face them and replace them.
Fear can also keep you bound in a bad or abusive relationship.
Here are some common fears:
Do you fear getting old?
Do you fear being alone?
Do you fear being homeless?
Do you fear getting fat?
Do you fear your spouse would leave you?
Do you fear losing your job?
Do you fear death?
Fear is an energy. Thoughts are the most powerful energy force in the universe.
Thoughts can be either positive or negative.
Heading up the rear of negative thoughts is fear.
It is the bottom feeder or all the emotions.
When you live in fear, you feel bad all the time.
If you allow fear to linger in your body and in your mind. It will not only attract the thing you fear the most into your experience; but it will also bring disease to your body.
All diseases can be traced back to negative thoughts and emotions.
Negative thoughts transform your body into an acidic state.
In fear mode your body is activated in the fight or flight mode.
Your body tenses, your breathing is shallow, your heart palpitates, your blood pressure is elevated, your hands and body sweat.
Not a good place to dwell.
Today I want to teach you how to use positive energy to clear the negative energies of fear. But first I want to touch on one of the spiritual laws of the universe. i.e The Law of Sowing and Reaping.
We all know of the physical laws like gravity.
Some laws are physical and some are spiritual and quantum.
Understanding the Law of Sowing and Reaping can change your world.
Understanding that whatever you create it in the spiritual world will manifest in the physical world.
Put another way means that whatever you plant in your mind you will manifest in your physical world.
Just like planting an apple tree.
In the spiritual world,
The soil is your mind.
The seeds are your thoughts.
The water are your actions.
And the sun is your feelings.
If you allow fear to dwell in your heart and mind every day you will manifest an apple orchard in your reality.
Energy flows where attention goes.
Whatever you focus on expands.
Everything is energy and all energy attracts similar energy.
You can't put out negative energy and expect positive results.
You can't plant apple trees and expect oranges.
Likewise, you can't focus on what you fear and produce a successful result.
If you are constantly thinking of the things you fear, you are planting a seed and based in the universal law of reaping and sowing it must germinate.
The mind or consciousness is connected to reality.
Think of something strong enough or long enough to and it will eventually manifest in your reality.
These are six words you must stamp on your mind.
“You become what you think about”
When you realize that your mind is a garden you will begin to plant only the things you desire.
So, write down something that is opposite of what you fear and start giving it the same attention you have been giving your fear.
Since light conquers darkness it will eventually have your fear for lunch!
This means whatever you fear you will attract. So, if you fear being alone that is what you will be, alone. If you fear your spouse will leave you, be prepared for that reality. It is very very important to replace your fears with your desires.
As we wrap up this episode, let’s recap
Ask yourself these questions:
Who am I?
What are my deepest values. What do I care about the most?
What are my preferences and priorities?
Who and what is important to me?
What makes me happy. What images make me cry?
How do I react to things or people who hurt me?
What do I fear the most?
As a certified Mindset Coach, I have designed a 6 Part Coaching program that starts off by bringing clarity to Who You Are because that is how you show up in your personal interactions.
What is the, type of woman men fall for? Drawing from conversations with Relationship coach Andre Parades, Coach Myrna discusses the qualities that make a woman irresistible to men and how women can, become the, type of woman any man wants to marry.
Drawing inspiration from a conversation between Jesus and a, Samaritan woman, coach Myrna emphasizes the importance of intelligence, confidence, independence, communication, kindness, self-improvement, positivity, and a sense of humor in attracting a partner and building a meaningful relationship. By focusing on self-improvement and fostering genuine connections, women can create a solid foundation for love and marriage.
In John chapter 4 Jesus has a great conversation with a, Samaritan woman. Because Jesus is Omniscience, which means all-knowing, he is aware of the past, present, and future. He told her she had 5 husbands and living with a man who she is not married to.
Society judges’ women who have a lot of husbands. It carries an element of shame to it. So today I want to flip that around and look at, why a man wants to marry a woman.
First and foremost, what men want. Men are looking for, intelligent women. A woman who can talk on all topics and can have a stimulating conversation.
The Samaritan woman was such a woman. Jesus knew who she was before he sought her out to talk to her and on cue, she started the conversation by asking “So tell me, why is it that you Jews insist that Jerusalem is the only place of worship?”
After that she started taking about the Messiah. Jesus said I am the Messiah.
So, ladies the message today is, Are you, the type of woman a man falls in love with?
Here are some ways that you can prepare to shine when you are in the spotlight, when you too can tell your friends “I met a man”
So what type of woman is an alpha male attracted to? In the intricate dance of love and relationships, there's no magic formula to make someone fall in love with you. However, there are certain qualities and behaviors that can enhance your attractiveness and create a solid foundation for a meaningful connection. Today, we will explore how you can become a woman any man wants to marry, the type of woman a man falls in love with, by focusing on self-improvement and fostering a genuine connection.
Cultivate Confidence: Embrace Your Inner Strengths
To become, the type of woman a man falls in love with, you must have self-confidence. Confidence is magnetic. Embrace your strengths, be comfortable with your flaws, by becoming flawesome and radiate self-assurance. “Confidence not only makes you attractive, but it also creates an environment where others feel comfortable and inspired around you.” When you exude confidence, you become a beacon of positivity and allure and, the type of woman a man falls in love with.
The type of woman men fall for: The Independent Woman
While partnership is essential in a marriage, maintaining individuality is equally crucial. As the transcript states, “A woman with a strong sense of self is not only attractive but also brings added depth to a relationship.” By pursuing your passions, having your own goals, and demonstrating a sense of independence, you become a well-rounded and captivating partner.
Prioritize Communication: The Key to Connection
Effective communication is the cornerstone of any successful relationship. As the transcript suggests, “Being able to communicate honestly and respectfully fosters understanding and strengthens the emotional bond between you and your partner.” By learning to express your thoughts and feelings openly and actively listening, you create a safe space for vulnerability and intimacy to flourish.
Transform Your Mind Podnews
What men want: an Empathatic Woman
Kindness goes a long way in building lasting connections. Show empathy, be considerate, and prioritize compassion in your interactions. “A woman who exudes kindness not only attracts a partner but also contributes to the overall well-being of the relationship.” By nurturing kindness and compassion, you create a nurturing and loving environment that fosters a deep emotional connection.
Invest in Self-Improvement: The Journey of Personal Growth
Continuously strive to grow and better yourself. “Investing in yourself not only makes you more interesting but also demonstrates a commitment to personal growth that can be inspiring to others and make you attractive to men.” That is also the type of woman a player falls in love with. Whether it's through education, personal development, or acquiring new skills, investing in yourself showcases your dedication to self-improvement and adds depth to your character.
The Power of Optimism: The type of woman a man falls in love with.
Maintain a positive attitude and approach challenges with optimism. As the transcript states, “Positivity is infectious and can create a harmonious atmosphere in your relationship.” By embracing a positive outlook, you become a source of inspiration and support for your partner. A woman who can navigate life's ups and downs with grace is someone many men would aspire to have by their side and is, the type of woman a man falls in love with.
Cultivate a Sense of Humor: The Joy of Laughter
Laughter is a powerful bonding tool. Cultivate a sense of humor, find joy in the little things, and share lighthearted moments with your partner. As the transcript suggests, “A woman who can bring joy and laughter into a relationship is sure to be cherished.” By embracing humor, you create a joyful and light-hearted atmosphere that strengthens the emotional connection between you and your partner.
Becoming the Type of Woman Men Fall for
Becoming a woman any man wants to marry, involves a combination of self-discovery, personal growth, and fostering positive qualities. While there is no one-size-fits-all approach to love, by embracing your authenticity and cultivating these traits, you can create a foundation for a fulfilling and lasting relationship. Remember, the journey to becoming irresistible is not about changing who you are, but rather about embracing your unique qualities and continuously striving to be the best version of yourself.
As you embark on this journey, keep in mind the words of Jesus in his conversation with the Samaritan woman. He saw her for who she truly was, and she engaged him in a stimulating conversation. By embodying intelligence, confidence, independence, effective communication, kindness, self-improvement, positivity, and a sense of humor, you can become the woman any man wants to marry.
So, ladies, prepare to shine when you are in the spotlight, and one day, you too can proudly tell your friends, “I met a man.” The power to unlock the qualities that make you irresistible lies within you. Embrace it, nurture it, and watch as love and happiness find their way into your life.
Conclusion and Future Outlook: Type of woman men fall for
The journey to, becoming the, type of woman men fall for, is not a destination but a continuous process of, personal growth and self-improvement. As you navigate the complexities of love and relationships, remember to stay true to yourself, embrace your uniqueness, and never stop learning and evolving. By embodying the qualities discussed in this guide, you will not only attract the right partner but also create a strong foundation for a lifelong connection filled with love, understanding, and mutual respect.
Unlock the qualities that make you irresistible, and embrace the journey of becoming, the woman any man wants to marry. Your future awaits, filled with endless possibilities for love and happiness.
In this podcast, coach Myrna shares how to find your life purpose. There's a lot of pressure to find your, life purpose. You've probably heard the saying, “when God says go, just go.” But is that really the best advice?
In this conversation, we're going to explore the truth about finding your, life purpose, and how to overcome any fears or doubts you may have. Back in 2000 God spoke to me and told me to Go that the USA is my, promised land, my land of milk and honey that I should leave my home in Toronto, Canada, my family, friends and Go.
He told me to go and he will show me the way when I get there. So, I packed my bags and moved to Florida and God did as he promised. He showed me the way. He ordered my footsteps. I just followed my intuition and looked for guidance. God said if you GO, I will make you a great nation, and I will make your name great. Today my podcast and my name Coach Myrna, is great, it is heard in 156 countries around the world. Don't wait any longer, listen to this podcast and find out how to find your, life purpose.
The first thing I did when I got to Florida was to look for an office for my limousine service business. I found an office for my business, but it did not come with parking for a stretch limousine. I couldn’t find a place to park my limousine, so I had the brilliant idea to park it in a church parking lot. My reasoning was that church is only on a Sunday! they are not there during the week.
I promptly received a call from the Senior Pastor who told me if I wanted to park my limousine in the church parking lot, I should write a proposal of what I intended to offer in exchange. When I went to the church to drop off my proposal, I met the pastor who invited me to church. That started my relationship with Living Word Fellowship church, a relationship that was instrumental in the success of both me and my daughter, who was 11 years old at the time. That was God showing me the way, that was synchronicity.
I just kept moving forward only seeing the next step and never the entire staircase.
My life purpose was to become a Life coach and reach the world
Then God told me Go become a Life coach, I listened and that was also God ordering my steps because the month I graduated from Life coach school with my coaching certificate, was the same month I got fired from my corporate job. I became a self-employed Life coach and again God showed me the way. Someone invited me to be a guest on a radio show, and the radio station WDJY 99.1 FM Atlanta, offered me my own show. Then I heard about podcasting and stared a podcast then I received an email invitation for a TV show on PTWWNTV.
None of this was shown to me when I packed up and left Toronto. God said GO and I went.
Each step along the way God tested me by seeing if I was willing to do the work, he had to see what I was willing to sacrifice. I had to go through the wilderness. God said before I give you a lot, I have to see what you do with a little.
I remember when I was so broke and had no money for food or gas. I had worked all week and didn’t make a sale, so I didn’t get paid. God said GO to the ATM. I didn’t think I had any money in the bank, but I went and found I had $40 in my account. Don’t even know where it came from. I was ecstatic.
My life continued to be filled with favor and synchronicity.
I believe that I was born to bring light to others, that’s my Life purpose
What’s your purpose?
We see things not as they are but as we are.
You have to believe in the promise. God said I know the plans I have for you plans to prosper you and not to harm you, plans to give you hope and a future.
If you don’t believe in the word or the spirit what God said about you, then you will Never receive the promise.
Have faith believe in the promise
For example, You have to believe in the word, the gesture and the spirit that God will turn every weapon formed against you for your good.
Everything God is going to do for you is already set aside, but sometimes he takes you the long way. The Israelites wandered in the wilderness for 40 years, that was not the direct route. Just keep asking yourself, what is my purpose.
Daniel Mangena was diagnosed with, Aspergers, in his late 20's. Asperger's syndrome, is a neurodevelopmental disorder characterized by significant difficulties in social interaction and nonverbal communication, along with restricted and repetitive patterns of behavior and interests.
Listen to full interview here:
I’m very familiar with, Aspergers, because I have a 21 year old son who has been diagnosed with, Asperger's syndrome, around 10 years of age.
So this interview with Daniel will be on the topic How to Navigate Social Cues with, Aspergers, Diagnosis
My son was so afraid of social interactions, he couldn't speak to strangers. He was so nervous speaking to people that he developed a stutter and the stutter made him almost unintelligible. As he's grew older, he practiced talking to people. He would talk to everybody that he meets, everybody would come up to me and say your son is such a wonderful kid that's, because he practiced and now he doesn't have the stutter and not afraid of talking to people.
Introduction to Asperger's Syndrome
After receiving a late diagnosis of, Asperger, and experiencing what can only be described as life-shattering trauma at the age of just 20, Daniel spent the next seven years struggling to keep his revelations and events from spilling in to his everyday life as a result of his struggles.
Daniel built a simple four-step system called “Beyond Intentional Paradigm”. Initially, it was built as a lifeline while he was grappling with suicidal thoughts; but beyond intention has transformed Daniel's life from misery into celebration through his own struggles. Daniel found a path to lasting joy and purpose and he wants nothing more than to share the tools that saved his life.
Daniel is the host of a “Do It with Dan” podcast series, regular blogs published articles and worldwide workshops that have helped thousands across the globe. His prolific work recently earned him a spot in the Wall Street Journal as a master of success and a scene on Wall Street Journal, Market Watch, ABC, NBC, CBS and Fox.
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Late Diagnosis of Aspergers and lack of friendships
Myrna – You were diagnosed in your twenties with Asperger's. Did your family miss your lack of, social cues, or do you think you developed, Asperger, late?
Daniel – As a teenager, I’ve always been really blessed. For me, Asperger, has been a gift. It's been a gift because the way that my brain works has allowed me to achieve a lot and the social challenges and lack of, social cues, have effectively just been the cost of doing business. When you look at my brilliance, that came out academically including great achievements. I kind of just put up with me living with my foot in my mouth and being horribly awkward and unable to really relate, because there were other benefits that came with my diagnosis.
When things became clearer, siblings would tell stories and they're like, but we love you so because you were a loner. I don't really have friends. I never developed relationships and friendships other than my two friends – Nathan and Jamie, who were my friends since I was 15. I don't have any friends from middle school. I don't have any friends from high school. I’ve got one friend from college, because I didn't know how to form those bonds with people even when people wanted to form bonds with me. I didn't know how to hold and maintain those relationships.
I was missing out and studied much like your son practiced to learn, to understand what those shortfalls were and although it's a very conscious process, was able to then effectively operate socially.
Myrna – I understand the lack of friends because my son never developed friendships. I had twin girls, their world was friends. They didn't go to school to learn, they went to school to see their friends! My son’s friends were his teachers.
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Myrna – Tell us what is, Asperger's syndrome, and why is it that people with, Aspergers, can’t understand, social cues?
Daniel – Essentially, the difference between what is commonly recognized as, Autism vs. Aspergers, is that someone that's more formally viewed as, autistic, doesn't have the ability to communicate with the outside world. Whereas, Aspergers, have the same thought processes; but we can actually communicate it. Whereas with, autism, especially if someone's non-verbal, they have no way to communicate those thought processes.
I found in my own experience that everything works in ones and zeros. It's very systematic and when there's a disconnection in that systemization, it falls apart. Social cues, are a very fluid, it's an art form. It's not there’s a science to it, but there's an art form to it which doesn't move in ones and zeros.
People that have brains like me don't know what to do with it and also because we're always things that you do unconsciously. For example, in this conversation I have to maintain concentration the entire time because I have to be aware that just because I’ve got something to say, doesn't mean that I have to say it now.
Myrna – My doctor compared my son to Sheldon on the Big Bang Theory. Just like Sheldon has to work very hard on understanding, social cues, and he would say and what he shouldn't say. He's usually very rude because he doesn't think about the other person's feelings. He just says what he feels or thinks.
Daniel – What I found to be my happy place with relationships and with, social cues, is to forget what I am thinking. I just walk away from it, I don't entertain it.
Asperger-DSM5
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Myrna – I know that you're a podcast host and you interview people, so when you're interviewing like when you're doing this interview or when you're the host and you're talking, do you do the same thing? Do you have to get out of your head and operate from your heart space to understand, social cues, or is there other ways that you you're handling that situation?
Daniel – First and foremost, by using my tools of mindfulness and consciousness in order to engage in this space, I set very clear intensions about this time and set them aside. I’ve given my mind enough to let go by giving a box to play in. I have genuine conversations; I don't have to think about what I’m going to say, because I’m speaking from the heart. I’m thinking about how to engage with you, I’m holding that container; but in terms of the communication that's coming from the framework within my heart.
There's a conscious process in terms of setting that space to this is back and forth I’m sticking clear with my intention to share this space with you, to add value to your community, to create something beautiful together; but then I’m not thinking about what to say. I’m allowing the truth to come from heart based communication.
What is Micro Shifting and how does it help with Aspergers Syndrome?
Myrna – In your Bio, you talked about, Micro Shifting. How can people with, Aspergers, use, micro shifting? Is there something specifically that you do because of the, Asperger, diagnosis or can anybody use this, micro shifting?
Daniel – Micro, Shifting, has actually shown and proven itself to be one of the most popular aspects of my work with people, because it just makes good sense and just gets good results. Anybody can have a quantum leap. Anyone can have a massive shift. Anyone can have that; but everybody can make baby steps. Baby steps move past resistance and moves past fear because you're just taking one step.
I’m not taking on the whole thing. Procrastination drops down and you can start to build a momentum towards success in an endeavor. Micro, shifting, is a consistent series of baby steps in the direction of a consciously chosen outcome. That's how I define it. Creates a momentum, a rhythm that gets us to where we're going without the anxiety around the big goal, without the ‘I can't do it’, without the resistance, just one step at a time.
It's, shifting, your mind to let's say if you've got a big goal, for instance – you want to write a book. What you're saying is that you take one step and then you complete that step and then you take another step. I understand the micro baby steps and the, shifting, is what you're saying is once you've completed this one step then you go on to the next one.
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Myrna – You don't look at the big picture like macro? You just do micro, shifting. That's good.
Daniel – There's a couple of overlays, there not to cut but there's a couple of overlays. First and foremost, Micro, shifting, in its pure essence is very much a surrender based process because you're opening up to God or the universe to present what that next step is and once that step is presented, then you ask yourself what is the smallest minimum deliverable – something I know I can do to move towards this step that God or the universe has presented to me.
I take that step, I celebrate and then I’m open to what the next step is holding i.e. the intention of what the final goal is. I don't need to keep looking at the big goal. I know if I go one step at a time, God's got my back on this one step at a time and then trusting that that next step is going to be revealed. Regardless of what shows up even if it looks like it's going wrong trusting that everything's going right, because the universe is taking care of me. God's got my back. The universe only gives me what I can handle and because I’ve been very conscious in choosing what I’m moving towards.
It is one of the cornerstones to teach. I don't do so much coaching. I’ve got a group program, my signature program is called “Micro to Millions” (principally around financial abundance). But people come for other things too because another cornerstone is that once you effect change somewhere it can be everywhere.
So, if I work on my challenges around abundance, I can use that as the doorway to work on my relationships to work on my health. We find that all the time people come because they want to make money. They find the love of their life, their health improves and they find their purpose and so on and so forth. Micro, shifting, is a cornerstone that's why it's called “Micro to Millions” because we are micro, shifting, all the way up to whatever abundance we want to get to.
Let's finish up with the, Asperger's Syndrome. How can someone with, Aspergers, live consciously?
Daniel – I would have thought that's a little difficult. I would actually say someone living with, Aspergers, is more properly set up to live consciously, because so much of our life is happening at a conscious level. It's not happening at an unconscious level because we're stepping through it as a process of thought, so we have the opportunity to interject along the way and introduce something different.
So, when I look at my social interactions for example, it's actually process wise more feasible that I can be more aware and be more present. When I'm having a conversation with you, because I'm doing it step by step anyway it's not just an auto play that's happening. I'm moving through it so I have more opportunity to step in and say am I having this conversation with you, with love and compassion. Am I intentional in what I want to gather from this conversation?
What I want to add to this conversation where I am? Where's my attention? Where's my awareness? There's actually more opportunity now. Opportunity doesn't mean there's going to be a probability of the outcome; but it does mean that there's an opportunity. Again that's one of the things I’m grateful for with my, Aspergers.
I have more opportunity to be presently aware, because I’ve got that step-by-step process happening in the background.
Myrna – If I were to break that down, I think what you're saying is the, Aspergers, mind. Because it's logical and it's doing the zero one thing that you're more conscious of what's going on because you were doing it logically. What you're saying, you're doing it. There's opportunity there to be conscious but we can be consciously unconscious.
Don't forget, we can be unconscious to our consciousness just because it's doesn't mean I’m giving up my attention. Go ahead and explain that one unconscious consciousness. The opportunity is there for me to be aware because it's a step-by-step process. It doesn't mean that I’m giving it my attention, I still have to give my attention to that step-by-step process. I get you see one coming and it's by giving it my attention now. There's a level of consciousness to it and now I can start to introduce intentionality in how I’m stepping through those communication.
Do it with Dan Podcast
Tell us about your podcast “Do it with Dan”
Dreamwithdan.com is my website and that’s where everything is – my books are there, podcasts, any free trainings and master classes. There's normally something. My next sort of major free offering is on the 15th of November – doing completely free workshop to empower business owners to create more abundance not-speaking for 15 minutes and selling for the rest of the time.
I’m actually recording a workshop and then I’m going to be selling later. I’m delivering a workshop that's going to sell for a hundred dollars. We're delivering it for free on the 15th of November. I’m excited about that. All details for that sort of thing are always going to be on the website. My podcast is me just having conversations with people. I want to inspire change, remove the excuses that we have around change that we say we can't have and to give people tools that they can employ to create more change again.
Leaning towards this mission of more people living abundant joyful purpose-driven life, because if they're doing that, then we can reach that tipping point where we move from the 80 percent of negative to 80 of positive and that's what I’m really passionate about.
Conclusion
Myrna – Thank you for sharing with me as an Asperger parent. Maybe the listeners might have, Aspergers, because I think it's a big diagnosis now, right? They're saying that one in four boys has autism and the, Aspergers, is part of the, autism, spectrum.
A large amount of the population is working with some form of social anxiety. I was reading something on Quora about, Aspergers, and one of the things the guy was saying is that you know he couldn't follow instructions and I will tell you that was my biggest pet peeve with my son. I would tell him to do one thing and he does something totally different and apparently that's part of the Asperger brain to you can't follow complex instructions.
We can be successful even with a diagnosis as, Aspergers. It doesn't have to give you a life that doesn't have any quality and I know again, in your bio you mentioned that when you first got the diagnosis it was a hard. It was hard for you and you had some struggles even thinking of ending your life – kind of suicidal thoughts but you've worked with it and now you're on the other end and you're teaching.
I want to encourage you to subscribe to my YouTube channel so that you can watch our interview instead of just listening to it. But if you prefer to listen to it and you're listening on iTunes, I would love for you to subscribe. The more subscriptions we get of course, we're able to take the message to a wider audience.
I also want to invite you guys to join my life coaching group on Facebook. The group is growing by leaps and bounds.
The, power of Love, in Christianity is taught by Jesus, teacher and the Son Of God. He teaches us to love our neighbor as much as we love ourselves. The message is first you must love yourself. Loving yourself is more than providing the necessities of life for oneself. It is more than finding good employment, providing for one' s family, a nice house and some money in the bank. It is deeper than that.
Love is spirit. It can be felt by strangers. It is a force of good and a power that connects us all. When you love yourself you take time to know and acquaint yourself with this force. We are dually physical and non-physical beings. Unfortunately most of us only concentrate on the physical because that is what we see.
The power of love, can be seen in how we love ourselves because we take care of our bodies. We exercise (some of us). We eat nutritious foods that nourish our bodies (some of us) and we protect ourselves from the sun and get the recommended amount of sleep (again some of us). But how often can a stranger feels your love because you gave them a welcoming smile?
How often do you find a quiet spot and pay attention to your breathing, your source and the center of your spirit? How often do you feel the love from a flower or from the stillness of a tree? God shows his love for us by the beauty he created in nature. When we show our appreciation for nature we find God and his love for us.
Have you ever felt love from an inanimate object like a painting or a building? I visited the Taj Mahal earlier this month. It is one of the seven wonders of the world because of it's beauty. It is a testament to the, power of love. When you visit the Taj Mahal you feel the love for which it was intended.
The building was constructed to immortalize Emperor Shah Jahan's love for his wife. So Love your neighbor as you love yourself, extend that love past the boundaries of your family and friends and the world will indeed be a better place to live.
The power of love in Hinduism
In, Hinduism, we see the, power of love, in the eternal love of Radha and Krishna has been the subject of great religious and philosophical imagery and is one of the foundational ethos of Hindu dharma.
The love of Radha and Krishna is not rooted in physicality. On the contrary it is allegorical. The Lord says “the mind that constantly remembers me, comes to dissolve and revel in me”. Radha is the personification of this deeply devoted mind. The pain of Radha's separation from Krishna is the pain of the estranged soul searching for the embrace of the universal spirit. Radha is the individual and Krishna is the essence and objective of life.
Radha is always the chosen one, but when Radha realizes the pride of having the Supreme Lord all to herself was coloring her mind, he disappears from her heart. Krishna then multiplies himself to be present between every two Gopis. The Gopis are believed to represent thought waves.
The presence of Krishna between every two Gopis, symbolizes that the eternal truth exists everywhere, and it can be perceived by the true seeker even between two thought waves. Radha represents the purest and most beautiful amongst these divine thoughts and Krishna represents the supreme bliss that can be attained by dedicating one's mind to the divine.
Buddhism is both simple and profound in the, power of love. On a daily basis it advocates watching the mind so that all thoughts, actions and words manifest a kind and compassionate attitude towards all others. It is the loving heart that places others above self. Herein lies the ultimate wisdom of existence. When you understand that the existence of all things, all beings, and all concepts is empty except in relation to other things, beings, and concepts, then you will be close to becoming awakened, crossing into a state of permanent happiness.
When you succeed in eliminating ignorance and replacing it with real wisdom, suffering comes to an end; because in understanding the true nature of existence you are no longer bound by the illusions of Samsara. It is Karma – the law of cause and effect- that gives life it's moral code.
The Buddha thus advised doing everything to create good karma, for this has the power to propel you into a rebirth in circumstances that are conducive to practicing Dharma. Thereby having the chance to attain enlightenment. Practicing Dharma means showing generosity, having a good heart, purifying negative karma, and creating good karma. It also means embarking on a spiritual path that leads to enlightenment. (Excerp from The Buddha Book by Lillian Too.)
How to make money, using the laws of attraction. As I did all these different, meditations, what happened to me was I was able to release out of my body and mind, all this inner turmoil and figure out, how to make money. I found my creativity, love and the wisdom that we all have within us. It was hugely successful to say the least that I found those, meditations.~Pragito Dove
Listen to the full interview here:
Bio
Pragito Dove is an internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years’ experience. Pragito helps entrepreneurs, leaders, and CEO’s align their mindset on, how to make money, allow more peace, time and financial freedom. She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws of Attraction to create real world success.
Pragito – It didn't start off so great. I could tell you I had a very challenging childhood. I had a cruel mother and my father didn’t protect me. I just adored my father; but he was not in his power. He didn't stand up for himself and didn't stand up for me, so basically I got trodden all over by my mother. I was actually terrified of her; so what I did to cope was to shut down my heart and live in my head.
I had a lot of fear, I had a lot of anger and pain in my heart. I realized even as a young child that I was just going to have to sort of stick it out so to speak until I got old enough to do something about it.
In my early 20s, I heard about this Zen master called Osho in India. He had a wide range of, meditation techniques, including expressive, meditation. I started doing these, meditations, because I really needed to learn, how to make money, and release all those turbulent emotions that I'd stuffed down.
There are several Meditation Techniques on How to Make Money
There was a laughter, meditation to activate the, law of attraction money
A fearless, meditation, for crying and releasing
There was a dancing, meditation, for joy
A gibberish, meditation, to just get out all the junk
Also a dynamic, meditation, great for dumping out anger and
A humming, meditation.
As I did all these different, meditations, what happened to me was I was able to release out of my body mind, all this inner turmoil and found inner peace. I found my creativity, love and the wisdom that we all have within us. It was hugely successful to say the least that I found those, meditations.
Myrna – How many years did that take you to release all the hurt?
Pragito – Well, it was a process.
It was just an unbelievable transformation that happened to me. I saw how it was possible for me, so I trained to teach all these, meditations, to others as well. I realized I could create a business and help others use the, law of attraction money, and that’s become my mission.
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Hypnotherapy vs Meditation
Myrna – What exactly is, hypnotherapy, and how is it different from, meditation?
Pragito – Well, what I do with the, hypnotherapy, is I take people on a guided journey deep into their subconscious mind (because that is where the solutions to the problem lay).
Now, if we take, money, let's say someone is always broke or use his/her credit cards and pay off the credit card; but then goes back in the same cycle. That was me actually. I would pay off the credit card and then it'd be back on the credit cards again. Always getting to the same place like an inner ceiling and not being able to get past that.
What we can do in the, hypnotherapy, session is go to the root of the problem and find out what is going on with their, law of attraction money, what they learned about, money as a child.
Myrna – My last interview, we discussed, money blocks. I don't want to do too much into that because I had a whole episode on, money blocks; but would that be considered another, money block, or is there a different word for this particular blueprint like, law of attraction money?
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Using Hypnotherapy to remove Money Blocks
Pragito – The, money block, is what's blocking you from making money. The blueprint is your beliefs and what's guiding you. Like a blueprint for a construction project, you're told this is the way life is and you believe it because that's what you're told.
I have to tell you something very interesting. I've been doing, hypnotherapy, for over 23 years. It's not about, making money, at all. It's about love. It's about deserving, a lot of us believe I am not deserving, I am not worthy. Another way, ‘I'm not enough, I don't deserve wealth.
Myrna – I agree, Michelle Obama in her book – “Becoming”, talked about not being enough a lot. Even when she was first lady and even when she was a lawyer and successful; because she started off in the poor parts of Chicago, she felt she wasn't enough and she felt that she didn't deserve it.
As a hypnotherapist, what kind of work do you do to remove that, money block, blueprint and activate the, law of attraction money?
Pragito – Your, money, blueprint is sometimes formed in the womb! The child can learn, how to make money, from their mother. The mother doesn't want it or maybe the father doesn't want it, because it's all energy. We're all transmitting energy all the time and then the child arrives. So I take my clients into a more relaxed state; but not going out. They're still present and I ask the wisdom of their body, the wisdom of their heart and their higher self to bring forward for us the, money block.
Pragito – The good thing about, hypnotherapy, is because you're working at the root, when we've healed everything, it never ever comes back.
How to Make Money using The Laws of Attraction
Myrna – Why is it important for an entrepreneur to understand how the, Law of Attraction money, works and to invest in themselves? Do they have to start by being in a, hypnotherapy, session for them to understand their, money, blueprint?
Pragito – Well it's just that the, hypnotherapy, can help to make it all go quicker. That's what the, hypnotherapy, can help with; but the place to start is with the awareness. It's a three-step process.
The first step is “Ask for what you want”. However, you have to be clear, you need clarity on what you want.
Then you have to focus on what you want and activate the, law of attraction money. You have to focus on it and let people know you want it. Get pictures of what you want. One tip I give is, Do not ask for, money, because the universe doesn't really understand what you mean by, money. Do you want a bag of, money, to fall on your head one day? Is that what you want? It’s much more powerful to ask what you want the, money, to buy. For instance, I want a Lexus car or I want to go on a cruise.
Step 3 is “allowing” This is the most difficult step and it's a step where most people fall down. You have to allow what you want to come to you. This is where the, meditation, is helpful. One of the, meditation techniques I teach with, meditation, is learning to witness the mind. You learn to misidentify from the mind, because the thoughts of the mind actually are not real. They are like shadows, like when you walk down the street on a sunny day and you can see your shadow, that's what thoughts are. They're like shadows, they are not real and they're often not true. The mind says things like “you can never have a Lexus, you’re broke.”
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What you learn to do with the, meditation, work is to observe, witness or watch the mind. Learning to misidentify from it so that you don't get caught up in believing what the mind is saying and you can just relax and say “thank you mind,” and just let the thoughts pass-by.
Those are the five magic words for the mind. Let the mind pass-by, just let it pass-by.
Myrna – That reminded me I used to work with automatic negative thoughts and when I would hear the mind telling me something, I would talk back to it, because it keeps repeating all the time and then you talk back to it – I would say you better stop.
Pragito – Yes that's good, that's right. You better cut that out.
Good Vibes activate the, Law of Attraction Money
If we look at the, Law of Attraction money, on a scale of one to ten, one being our most negative vibes and ten being our most positive vibe, All the, law of attraction money, does is it matches. It's a one trick pony, that's all. It doesn't care who you are or what you want. If you're some famous Hollywood actor or a rickshaw driver in Calcutta, it doesn't care.
All it does is match your energy. We really need to pay attention to our emotional state which is in the subconscious. With 95% of our thoughts being in the subconscious, if we transmit anger, guess what we get back, anger. If we're transmitting fear, that’s what we get back. So we have to pay attention to our vibes. Our only job is to keep our vibes positive.
There are many ways to do that and one of my favorite ways is the laughter, meditation. Well I do that a lot. That’s good and fantastic, because laughter really helps to keep your high vibes and then you're in your positive energy which is the, law of attraction money, state. At this point, your possibility of attracting, money, is very high.
Whereas when you're in a negative state, of course it becomes very low. The most important thing is to be aware of your emotional state. We want to be aware of the thoughts of the mind; but that's only about five percent of it. It's the emotional state that is the most powerful and so here's another tip if you really want something and you need, money, to buy.
Let's say you've got this really dinged up old car to take your kids to school and you need a decent car. So you say to the universe “look I really need a good car and you say it with a lot of emotion and with a lot of energy. “I really need a really good car”. Your chances of getting what you want go up astronomically when you put emotion behind it.
But if you just say “well I’d like to have a Lexus, it's on my list but I don’t care. There's no real emotion behind it, then you're not going to get a Lexus. You might still attract it, but you won't get it as quickly as someone who's very passionate about what they want and puts a lot of feeling into asking for it.
Pragito – The, meditations, are for manifesting peace, prosperity and passion. Meditation, is being in the present moment and, meditation techniques, are important. The, meditation techniques, are there to help us and remind us to be in the present moment. Why do we want to be in the present moment? Because first of all we're aware of our feeling state, the feelings are always in the present moment and when we have that present moment awareness, we have the power of choice.
We can choose. If we find our vibes are down, then we could say, I need to watch a funny video or comedy’. ‘I need to get my vibes up right now, etc. That awareness gives you that choice. Let's say for example we feel really angry towards somebody, so it's not a good idea to talk to somebody when you're angry or when you feel angry with them.
In the book, I give suggestions for what you can do when you feel angry. There are two techniques in particular where you can dump your anger out in the sacred context of a, meditation technique, in the first stage. Then in the second stage, you sit in silence and you find it much easier to sit in silence when you've let the lid off the pressure cooker. So, to speak and get rid of a lot of emotional turmoil, it's very easy to drop down. You will find inner peace in calm, your inner wisdom, love, creativity and all these good things.
Meditation Techniques to Calm Anger
From that place you can decide what to do about this irritating person that's annoyed you. Do you need to talk to them? If you do need to talk to them, then you talk to them from that place of peace and calm, because that will help them become calm and peaceful; because normally they would be reacting to your energy. Then, the whole thing is just a big mess; but when you take responsibility that you feel angry and that it's not going to help to either dump your anger on somebody else or stuff it down. You do the, meditation technique, you're nice, calm and very likely to come up with a creative way to handle the situation.
That is perfect for marriages because a lot of people in intimate relationships blow up and it doesn't ever go anywhere.
Myrna – Tell our listening audience how they can get a copy of your book. Also, tell them how they can reach you to do any of your, hypnotherapy, sessions coaching and things like that because I'm pretty sure you get results.
Pragito – The book is on Amazon. Actually this book was just released in August and it's already a number one bestseller.
Myrna – Good for you, congratulations.
Pragito – Thank you. To find me, you go to my website www.discovermeditation.com/contact you can sign up for my laughing Buddhist Network newsletter and you get two free Gifts.
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What did Jesus say about fasting. In this episode of 5 min Fridays with Life coach Myrna Young, author and self-development coach, I share Jesus' surprising message on fasting. This message will change the way you think about fasting, and may even inspire you to take start enjoying life.
My foundational scripture for this message today is Mark 2:19: When asked why he or his disciples did not fast like John the Baptist and the Pharisees Jesus replied:
Do wedding guests mourn while celebrating with the groom? Of course not. But someday the groom will be taken away from them, and then they will fast.
The other two parables, which are similar, make the same point. The first one says you don’t put a new patch on an old garment, and the second says you don’t put new wine into an old wineskin.
In the first parable, if you put a new patch on an old garment, when the new patch shrinks due to washing, it will tear away from the older garment, making the tear worse. Similarly, new wine needs a new wineskin because as the new wine expands during the fermentation process, it stretches the wineskin. An old wineskin will burst under the pressure of new wine.
I have been talking a lot on the podcast about, intermittent fasting, but Jesus is talking about fasting by denying yourself food for longer periods of time. Jesus is saying that fasting and mourning go together.
Intermittent fasting, is not traditional fasting. Jesus is saying that when you are celebrating, when all is well, when your groom is with you, when your marriage is doing great, there is no need to fast in fact that is the time to eat because we eat at weddings we eat, drink and be merry.
He is also saying the day will come when (notice the language) he did not say if he said when the groom will be taken away and that is the time for mourning and fasting.
Today I want to change the word fasting out and replace it with feasting. What are you feasting on while your groom is with you, when all is well with your soul? How many people do not live life and have fun when everything is going well in life.
You are in a loving relationship, your groom is still with you, your children are with you, your health is with you, yet you deny yourself the pleasures of life. You work and go home, then one day you will no longer have your groom, you will no longer have your family, you will no longer have your health and that is the time for fasting and mourning; not when you should be celebrating life, when you should be feasting on the fruits of life.
Here are a few Pleasures of life you should be feasting on
1. That first sip of coffee in the morning.
2. Taking a bath.
3. Hearing the right song at the right moment.
4. The sunset.
5. A peaceful place to sit.
6. The smell of an aromatic candle.
7. Clothes fresh out of the dryer.
8. A Hot Fudge Sundae (or equally decadent dessert of your choice).
9. Receiving an unexpected compliment.
10. A hot shower after a long day.
11. Receiving a letter – yes, a handwritten letter – that’s not a bill.
Jesus also responded that we don’t put new wine in old skins because when the new wine ferments it will burst the old skin.
He is also telling us that we need to change our ways change our mindset, renew your mind.
If you try to put new information in an old mindset you are going to have a problem. So, take a look at your fruit. If you don’t have the fruit that you want, then you need to start changing your wineskin, your mindset.
That new mindset could be I am going to live until I die. I am going to start feasting on the abundance this life has to offer, because the day is going come to an end, then I will experience loss and mourning and thus the need for fasting, but not today.
Thanks for tuning into this weeks episode of 5 min Fridays with coach Myrna
