How to Find your Purpose and Destiny By Your Natural Abilities

  One of the ways to  find your, purpose and destiny, is to to look inside at your natural ability. You were created with a, purpose. Find your, purpose and destiny, by looking at what you have in your hand.  There is something you can do better than anyone else on the planet. Seek and … Continue reading How to Find your Purpose and Destiny By Your Natural Abilities

The Power and Purpose of Journalling

  Journalling, can help women experiencing problems who are feeling stuck to form solutions by writing their down. My guest today is Margaret Elizabeth Hulse, a novelist who uses her fine art and jewelry designs to illustrate her, journalling, stories. Margaret writes stories with her body, mind, spirit that she says exist in the beauty … Continue reading The Power and Purpose of Journalling

How to Find Your Purpose in Life

You can, find your purpose, in life by paying attention to your passions. Your master, purpose in life, is to spread happiness. You will always see the optimism in life no matter how dark it may seem. Are you lifted by your purpose? This week on Mindset Transformation Radio and Podcast, I interview Ms Arifah … Continue reading How to Find Your Purpose in Life

Six Holistic Ways to Find your Purpose

Are you on a quest to, find your purpose?  It is the only way to find fulfillment and the secret to happiness.  Dr. Ken Keis shares six holistic approaches or benchmarks in your quest for, purpose. Intro to our topic: Dr. Ken Keis, is a highly sought-after author, speaker, trainer, podcast host, and TV and … Continue reading Six Holistic Ways to Find your Purpose

Transform Your Mind: You Are Capable

Have anyone ever told you, you are capable, of anything? Drawing inspiration from Dr. Jamal Bryant‘s personal story, coach Myrna  emphasizes that we are all capable of achieving greatness if we tap into our full potential. Discover how to, transform your mindset, and unlock your full potential.  In this episode of Transform Your Mind with … Continue reading Transform Your Mind: You Are Capable

When The Shift Hits The Fan

The journey of self-discovery is often prompted by pivotal life changes, the shift, that cause us to reassess our path and seek deeper meaning within ourselves. In an intriguing conversation with transformational life coach Valerie Gangas, themes of personal growth through adversity, the art of surrendering to life’s shifts, and embracing a meditative practice to … Continue reading When The Shift Hits The Fan

How to Use CBD Oil as a Wellness Product

CBD, In the form of, CBD oil, pills, balms, are wellness products.  Federal advisers voted  to recommend approval of the first prescription cannabidiol, CBD,  medicine — to treat rare and severe forms of epilepsy. The reason, CBD oil, works is our bodies have what is called an endocannabinoid system,  so this can basically be viewed … Continue reading How to Use CBD Oil as a Wellness Product

Celebrating Black Love Introducing BlackdateBox

Love, is a spirit and if you speak to love it will return back to you when you call it. Black Love, is no different than white love; but we need to change the narrative because, Black women, deserve, love. I think that, love, is waiting for everyone to be silent, so that, love, can … Continue reading Celebrating Black Love Introducing BlackdateBox

Look At The Heart Not Outward Appearance

The Lord said to Samuel “Don’t judge David by his appearance or height. People judge by outward appearance, but the Lord looks at the heart.” In this episode of 5 min Fridays with Coach Myrna, I teach on why we should not judge our partners by their outward appearances, but by what’s in their heart. … Continue reading Look At The Heart Not Outward Appearance

How To Use Food for A Nonsurgical Facelift

Do you have aging skin and looking for a, nonsurgical facelift? look no further than your kitchen. Food plays a major role in beauty,  not only because it helps us reduce stress, but it feeds us vitamins and minerals that can stimulate our collagen. My whole approach to, skin care, is how do we purge … Continue reading How To Use Food for A Nonsurgical Facelift

Did Alcohol Cause Wendy Williams Dementia?

The Netflix Documentary “Where is Wendy Williams?” opened the discussion if alcohol caused, Wendy Williams dementia. In this episode Coach Myrna explores the link between excessive alcohol consumption and dementia. Is Wendy Williams dementia, caused by her excessive alcohol consumption? Drawing inspiration from the Wendy Williams documentary, Myrna delves into the scientific evidence behind this … Continue reading Did Alcohol Cause Wendy Williams Dementia?

How to Use the Law of Action for Success in Life

On Today’s episode “5 Minutes with Coach Myrna”, I teach How to Use the Universal, Law of Action, to achieve Success in Life In the first episode of 5 mins with coach Myrna, I shared the First Universal Law “The Law of Divine Oneness” If you missed that episode please download. I am teaching on … Continue reading How to Use the Law of Action for Success in Life

Surviving Life’s Ambushes: Essential Advice From a Navy Seal

Jason Redman, retired Navy SEAL shares life changing advice to beating life’s ambushes.  Jason was ambushed in battle and shot 8 times including on round to the face. Jason believes he survived this ambush by tapping into his, overcome mindset. In this episode Jason teaches the difference between: a micro life ambush a mini life … Continue reading Surviving Life’s Ambushes: Essential Advice From a Navy Seal

Art of Fluidity: How to Flow Like Water

Water is a powerful force of nature that can teach us valuable lessons about life. Just like a river flowing through its banks, we too encounter obstacles and challenges along our journey. By mastering the art of fluidity, we can learn to navigate these obstacles with grace, ease, determination, and humility. In this article, we … Continue reading Art of Fluidity: How to Flow Like Water

Emotional Intelligence in Relationships

If you do not take control of your,  emotional intelligence, and thoughts, they will repeat in cycles. We need to use our emotional intelligence to enhance our relationships. We have over 70,000 thoughts per day and 90% of these thoughts repeat over and over. That is why people get stuck in life, reliving the past … Continue reading Emotional Intelligence in Relationships