Tag Archives: goals

Strategies For Setting Smart Goals Like a Champion

Tom Brady, says, the key to success lies in setting, smart goals, and taking massive action towards the attainment of these goals. Tom says a hundred years of psychological research has taught us that, setting strong, smart goals, matter, if you want to improve your chances of succeeding.

As Millennials graduate from high school, graduate from college, or get engaged to be married, career goals, should be prominent their minds.

In each stage of life, we should have, short term goals, and, long-term goals. Short term goal, are goals you would like to achieve within the year and, long term goals, are goals you would like to achieve in let’s say 10 years.

So if we were to pick up goals at a Millennial graduation from College, we should teach her, how to set smart goals, both  short term goals and, long term goals. Career goals, would probably be  get a job and start supporting herself or enroll in higher education.

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Deezer Transform your mind podcast

How to Set Smart Goals like a Champion: Tom Brady

Tom Brady says, The key to success lies in, setting goals,  and taking massive action towards the attainment of these, goals.
A hundred years of psychological research has taught us, how to set goals.  If you want to improve your chances of succeeding.

A, goal,  is a map to your destination. It is like a seed!
Plant, smart goals, in your mind and it will be the most important decision you make in your life.
Then Care of your planted seed every day.

Tom Brady’s story.

By the mid-2000s Tom Brady was the undisputed king of the gridiron. In 2002 he became the youngest quarterback in the history of the National Football League (NFL) to lead his team to a Super Bowl victory. Two years later, in 2004, he proved the magic was still strong when he led the New England Patriots to their second Super Bowl title in three years.

In addition, Brady was named the Super Bowl’s Most Valuable Player (MVP) in 2002 and 2004. The dimpled, clean-cut quarterback had reached career heights that most veteran football players envied, and he had done it all before he was thirty years old; But HE ONCE HAD SIMPLE DREAMS

In the pride-swallowing days at the University of Michigan, when he was constantly trying to prove that he deserved to start, Brady used to sit up at night with his good friend Aaron Shea and talk about, goals, what they’d do when they made it big.

Shea, a tight end for the Wolverines, used to rattle off the typical 20-year-old dream purchases. He wanted a Hummer and a Ferrari. Then Shea would ask what Brady wanted.
“‘If I hit it real big,’” Shea recalls Brady telling him, “‘I want to be able to wake up, put a pair of socks on, and at the end of the day, I throw ’em away.’
“I’m like, ‘That’s all you want?’ And he goes, ‘Yeah, that’s what I want. I love new socks!’”
But somewhere along the line, he got big dreams. Dreams of being the best!

How to Set Championship Goals like Tom Brady

Brady was so intent on winning and becoming the very best in history to play his position, that after the Patriot’s lost to the Broncos in the AFC championship game in 2016, he had a countdown clock installed in his home gym. I am sure because he wanted to be the undisputed champion and Peyton Manning had won, this round! Competition bring out the best in us.

Throughout the year the countdown clock served as his constant reminder of his, goal. A countdown clock says to his subconscious mind. I will achieve this, goal, it is mine, it’s just a matter of time so I am counting down! That is, how to set a goal!

The world was the witness at Super Bowl 51 of Tom Brady manifesting of this goal. Down by 25 points at the half, Tom Brady and the New England Patriots came back to win the game in overtime making Brady the best ever at the game!

With his mother in attendance at the NRG Stadium in Houston and millions of fans watching, Brady did not disappoint. In a thrilling game, the first that went into overtime in NFL history, Brady led the Patriots to a 34-28 victory over the Atlanta Falcons. With this historic win, Brady became the first quarterback in NFL history to take home five Super Bowl rings.

He surpassed quarterbacks Joe Montana, one of his idols, and Terry Bradshaw, who both have four Super Bowl wins. He also was awarded his fourth Super Bowl MVP for leading a 25-point comeback and throwing a Super Bowl-record 466 passing yards. Super Bowl LI was Brady’s seventh championship, which is also an NFL record for the most Super Bowls played.

Brady failed in his bid to become the best and most decorated quarterback in history when he lost to the Eagles in Super bowl 52; but how many of you know that failure is not final. Brady will be back again and this time he will succeed because when you have a goal and you don’t give up on it, you always win that is why Coach Lombardi advise is “Never, Never give up, Never ever Quit because Quitters never win”

I am sure there will be another count down clock installed in Brady’s locker room for super bowl 53! I am routing for you Tom!

Goals they have a powerful supernatural energy attached to them!
They activate the subconscious to go to work for you.

In the book “As a man thinketh” by James Allen, Allen attaches the energy of thought to goals.

James Allen: Setting Goals As A Man Thinketh 

Those who have no central purpose or, goals, in their life fall an easy prey to petty worries, fears, troubles, and self-pityings, all of which are indications of weakness, which lead, just as surely as deliberately planned sins, to failure, unhappiness, and loss, for weakness cannot persist in a power evolving universe.
A man should conceive of a legitimate purpose or, goal, in his heart, and set out to accomplish it.

He should make this, goal, the centralizing point of his thoughts. It may take the form of a spiritual ideal, or it may be a worldly object, according to his nature at the time being; but whichever it is, he should steadily focus his thought-forces upon the object, which he has set before him. He should make this purpose his supreme duty, and should devote himself to its attainment, not allowing his thoughts to wander away into ephemeral fancies, longings, and imaginings.

This is the royal road to self-control and true concentration of thought. Even if he fails again and again to accomplish his goal, the strength of character gained will be the measure of his true success, and this will form a new starting-point for future power and triumph.
What this means is if your only goal as you are starting out in life is to get a job with no thought to what God has placed you on this earth to do, then you will become like a garden full of weeds and wild flowers.

Since no one is tending the garden of your mind then anything will grow. This leads to failure, unhappiness and loss.
On the other hand if you set goals either for spiritual attainment, personal accomplishment, or for contribution even when you fail and you will, you will be like Tom Brady and know that given time, success will be yours.

Having conceived of his purpose, a man should mentally mark out a straight pathway to its achievement, looking neither to the right nor the left. Doubts and fears should be rigorously excluded; they are disintegrating elements, which break up the straight line of effort, rendering it crooked, ineffectual, useless. Thoughts of doubt and fear never accomplished anything, and never can. They always lead to failure. Purpose, energy, power to do, and all strong thoughts cease when doubt and fear creep in.

Amy Purdy:  Setting Goals After NDE

My daughter sent me a text message last week and said mom you have to listen to this. This is important. So, I dropped everything and listened! I was blown away. Oprah was interviewing Amy Purdy.

This is her story:
After losing both her legs at age 19 as a result of bacterial meningitis, Amy Purdy survived to lead a life of extraordinary accomplishments. Amy not only survived losing her legs but at one time all her organs were failing, and she actually died. She tells that when she died, two spirits on the other side offered her a choice of staying dead or coming back to life and she shouted No, I don’t want to die!!

She chose life the same way she chose not to be a disabled person who lives an uninspiring life. She chose to set the goal of snowboarding again. She tells the story of how she visualized in detail her achieving this goal. Amy is a Paralympic bronze medalist in snowboarding, and a finalist on “Dancing with the Stars”. Pick up a copy of her book “On My Own Two Feet: From Losing My Legs to Learning the Dance of Life.” To read about her incredible story

So today, I would like to teach you, How to set smart goals. Smart Goals, that make you want to get up in the morning. Goals, that motivate and inspire you to action.

Do you have a goal to write a book? Is there a testimony that God has purposed you to share?

Goal Setting and Achievement Step # 1
Start with a road-map

He who doesn’t have a map gets lost.
If you don’t know where you are going, then it doesn’t matter where you end up.
Begin with the end in mind e.g.
• I want to have $500,000 in my bank account at the age of 65, so as not to be a burden to my kids.
• I want to leave a legacy and an inheritance for my children and my children’s children.
• I want to have 3 children, a husband, a good job and own my own home by the time I am 35 years old.
• Tom Brady goal is becoming the best at the sport
• Amy’s goal was to continue doing the things she did with legs and then inspire others along the way.

Knowing where you are going allows you to map the route to your destination.

The body is the servant of the mind. It obeys the operations of the mind, whether they be deliberately chosen or automatically expressed. At the bidding of unlawful thoughts, the body sinks rapidly into disease and decay; at the command of glad and beautiful thoughts it becomes clothed with youthfulness and beauty.

How To Set Smart Goals Step 2: Know Your Why?

What was Tom Brady’s Why?
What was Amy’s why?

He who has conquered doubt and fear has conquered failure. His every thought is allied with power, and all difficulties are bravely met and wisely overcome. His purposes are seasonably planted, and they bloom and bring forth fruit, which does not fall prematurely to the ground.

Why do you want to have $500,000 in your bank account at 65?
• Do you want to travel the world?
• Do you want to be sure you have enough income to last for 30 years after retirement? So as not to depend on your kids or the government to take care of you?

Knowing your why will get you through the tough times.

Characteristics of a Strong Goal: A goal must have 3 characteristics:
It must be specific – $500,000
It must have a date for completion – 65 years old
It must be realistic and achievable – A goal can be just a dream with a date on it

How to Set Smart Goals Step 3: Plan your route

So, you want to have $500,000 in the bank at 65 years old.
If you are 30 years old now and have $10,000 in the bank, what would your route to get you $490,000 in the bank in 35 years?
What kind of investment strategies can get you there?
If you plan to work and get a paycheck then that goal will not realistic or achievable.
There are investment strategies that can get you there.
Buying and selling real estate can get you there.
Speak with a financial planner to put together an investment strategy that will get you to your goal.

Do you want to write a book? If so check out my story in my book Out of the Snares, a story of hope and encouragement

Books: Hope and Encouragement

How to Set Smart Goals Step 4: Measure your progress

If you have a 35-year plan to make $490,000.
You should measure your progress on a yearly basis.
At the end of year one, you should be $14,000 richer by year two $28,000 richer than year one and so on and so on.
If by your 40th year, you have made no progress, then you should take a hard look at your financial situation and make some changes.
You have to make changes to the route.
Are you still working and trying to save? We know that is not going to work.
You may have to use Leverage.
Borrow to invest. Get your credit score in shape and borrow to invest in Real Estate. I was listening to the audio book “Self Made” last week and the author said don’t buy shoes, buy buildings! Great advice.

What you shouldn’t do is worry that you would be broke and penniless at 65 years old and have to be placed in a nursing home. I know where your mind goes when you think of yourself as a failure.

Disease and health, like circumstances, are rooted in thought. Sickly thoughts will express themselves through a sickly body. Thoughts of fear have been known to kill a man as speedily as a bullet, and they are continually killing thousands of people just as surely though less rapidly. The people who live in fear of disease are the people who get it. Anxiety quickly demoralizes the whole body, and lays it open to the entrance of disease; while impure thoughts, even if not physically indulged, will soon shatter the nervous system.

How to Set Smart Goals Step 5: Be prepared for the twists and turns in the road

What skills do you need to acquire to achieve this goal?
What contacts do you need?
What additional knowledge do you need?
What resources do you need to accomplish this goal?

Remember that just because you set a, goal, and a destination don’t expect the weather will cooperate and the sky will be sunny for the entire trip.
No. Expect that there will be circumstances beyond your control that will delay you so build in a buffer. Add a few years to your deadline.

In the 30 years to your goal, you will experience set backs. A job loss, a divorce, health issues etc. Don’t let the twists and turns in the road, derail you from your goals.

I heard a story of a mother of two who was laid off and without income. She decided to start selling the things in her home on eBay to pay the bills. She then started a meet up group for other eBay sellers to learn the business. She got information for sourcing discount items from wholesalers to sell on eBay. Obviously, her household items could only get her so far!
At one of these meetup meetings she met an executive from eBay who encouraged her to become a certified ambassador for eBay. That 10Xd her business. Today she has income of over one million dollars annually from eBay sales.

The lesson, setbacks can push you in the direction of your purpose; so change the way you look at failure.

Suffering is always the effect of wrong thought in some direction. It is an indication that the individual is out of harmony with himself, with the Law of his being. The sole and supreme use of suffering is to purify, to burn out all that is useless and impure. Suffering ceases for him who is pure. There could be no object in burning gold after the dross had been removed, and a perfectly pure and enlightened being could not suffer.

How to Set Smart Goals Step 6: Seeing your path

Use your imagination to visualize the things you want to accomplish
Visualize in color with all the details!

At 65 years old, what will you look like?
What color would be your hair, what are you wearing?
Where will you be living?
Who will be the partner by your side?
What will the house sound like when the grand children come to visit and run and play all over the house?
What countries will you travel to? How long will you stay?

See with your mind’s eye the entire life you want.
See it, touch it, taste it for 15 mins every day.
If you are a visual person you can use a picture to represent your dream and look at it every day.

Only by much searching and mining, are gold and diamonds obtained, and man can find every truth connected with his being, if he will dig deep into the mine of his soul; and that he is the maker of his character, the molder of his life, and the builder of his destiny.

So, live your life on purpose. Set goals,  for achievement, for contribution for fun and play and then go do it!

 

Eight Tips For Personal Growth Using CANI in 2024

In the pursuit of, personal growth, embracing the philosophy of, personal growth using CANI, (Constant and Never-Ending Improvement) can be a transformative approach. Personal growth using CANI, encourages a mindset of continuous learning and progress, fostering, personal development, in various aspects of life. Here’s a guide on how to, personal growth, using CANI in 2024:

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Introduction to the Main Themes

Personal growth, is a lifelong journey that requires dedication, self-reflection, and a commitment to continuous improvement. In the year 2024, embracing the philosophy of, personal growth using CANI, can provide a powerful framework for, personal development. CANI, which stands for, Constant and Never-Ending Improvement, encourages individuals to adopt a mindset of continuous learning and progress. By embracing CANI, we can unlock our full potential and achieve, personal growth, in various aspects of our lives.

In this article, we will explore eight key ways to grow personally using CANI in 2024. Each theme will be supported by verbatim quotes from a transcript that highlights the importance of these principles. By delving into these themes, we can gain a deeper understanding of how CANI can positively impact our, personal growth, journey.

1. Personal Growth using CANI: Embrace a Learning Mindset

“Cultivate a mindset that values continuous learning. Embrace challenges as opportunities to acquire new knowledge and skills. Attend workshops, read books, and stay curious about the world around you.”

A, growth mindset, is the foundation of, personal growth. By embracing a mindset that values continuous learning, we open ourselves up to new possibilities and opportunities for growth. Challenges become stepping stones for acquiring new knowledge and skills. Whether it’s attending workshops, reading books, or staying curious about the world, a learning mindset allows us to expand our horizons and unlock our full potential.

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2. Set Incremental Goals

“Break down your long-term objectives into smaller, achievable goals. This not only makes the journey more manageable but also provides a sense of accomplishment along the way.”

Setting incremental goals is a powerful strategy for, personal growth. By breaking down long-term objectives into smaller, achievable goals, we make the journey more manageable and less overwhelming. Each small win along the way provides a sense of accomplishment, fueling our motivation to keep pushing forward. Whether it’s running a marathon or pursuing a new career, setting incremental goals allows us to make progress and stay motivated.

3. Personal Growth using CANI: Reflect Regularly

“Take time to reflect on your experiences, both successes, and challenges. Regular reflection allows you to gain insights into your strengths and areas for improvement. Consider journaling as a tool for self-reflection.”

Regular reflection is a vital practice for, personal growth using CANI. By taking the time to reflect on our experiences, both successes, and challenges, we gain valuable insights into our strengths and areas for improvement. Journaling can be a powerful tool for self-reflection, allowing us to delve deeper into our thoughts and emotions. Through reflection, we can identify patterns, learn from our experiences, and make informed decisions for our, personal growth, journey.

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Transform Your Mind Podnews

4. Personal growth Using CANI: Seek Feedback

“Constructive feedback is a valuable source of information for personal growth. Actively seek feedback from mentors, peers, or friends. Use it as a guide to refine your skills and behaviors.”

Seeking feedback is essential for, personal growth using CANI. Constructive feedback from mentors, peers, or friends provides valuable insights into our strengths and areas for improvement. By actively seeking feedback, we can gain a deeper understanding of how others perceive us and use it as a guide to refine our skills and behaviors. Feedback serves as a catalyst for growth, helping us identify blind spots and make necessary adjustments to reach our full potential.

Kroger Feedback is a customer satisfaction survey designed to gather valuable feedback from customers regarding their experiences at Kroger and its family of 19 supermarket brands.

 By participating in the survey, you can contribute to helping the company improve its service while also having a chance to enter sweepstakes and win up to $5,000 worth of Kroger gift cards.

5. Emphasize Consistency in your Personal Growth Journey

“Consistency is key to CANI. Establish habits that align with your personal development goals. Whether it’s dedicating time each day to learning or maintaining healthy habits, consistency builds momentum over time.”

Consistency is a fundamental principle of CANI. By establishing habits that align with our, personal development goals, which are also, SMART goals, we create a solid foundation for growth. Whether it’s dedicating time each day to learning or maintaining healthy habits, consistency builds momentum over time. It is through consistent effort that we can make significant progress and achieve lasting, personal growth.

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Transform Your Mind Amazon

6. Embrace Failure as a Personal Grwoth Opportunity

“View failures as stepping stones to success. Learn from setbacks, adjust your approach, and keep moving forward. Failure is not a roadblock but rather a detour on the path to improvement.”

Failure is an inevitable part of the, personal growth, journey. Instead of viewing failure as a roadblock, we should embrace it as a learning opportunity. By learning from setbacks, adjusting our approach, and persevering, we can turn failure into a stepping stone towards success. Failure provides valuable lessons and insights that help us refine our strategies and improve our chances of achieving our goals.

7. Surround Yourself with Growth-Minded Individuals

“Engage with people who inspire and challenge you and have a, growth mindset.  Surrounding yourself with a supportive and growth-minded community can provide motivation, accountability, and fresh perspectives on, personal development.”

The people we surround ourselves with have a significant impact on our, personal growth. Engaging with individuals who inspire and challenge us can provide motivation, accountability, and fresh perspectives on, personal development. By surrounding ourselves with a supportive and growth-minded community, we create an environment that fosters, constant and never ending improvement. These individuals can serve as mentors, sounding boards, and sources of inspiration on our, personal growth, journey.

8. Personal Growth Using CANI: Stay Adaptable

“Life is dynamic, and, personal growth, requires adaptability. Be open to change, embrace new opportunities, and be willing to adjust your goals based on evolving circumstances.”

Adaptability is crucial for, personal growth, in an ever-changing world. Life is dynamic, and our goals and circumstances may evolve over time. To achieve, personal growth, we must be open to change, embrace new opportunities, and be willing to adjust our goals accordingly. By staying adaptable, we can navigate challenges, seize opportunities, and continue our journey of, constant and never-ending improvement.

Conclusion and Future Outlook

Embracing the philosophy of CANI in 2024 is not just a commitment to, personal development; it’s a lifestyle that fosters a continuous journey of improvement. By incorporating the eight key ways to grow personally using CANI, we can unlock our full potential and achieve sustained growth and fulfillment. Embracing a learning mindset, setting incremental goals, reflecting regularly, seeking feedback, emphasizing consistency, embracing failure, surrounding ourselves with growth-minded individuals, and staying adaptable are all essential components of the CANI philosophy.

As we look to the future, the impact of embracing, CANI in personal growth cannot be underestimated. By adopting a mindset of continuous learning and progress, we can navigate the challenges and opportunities that lie ahead. The principles of CANI provide a roadmap for, personal growth using CANI, in an ever-changing world. By committing to constant and never-ending improvement, we can unlock our full potential and create a life of fulfillment and success.

Here’s to a year of, constant and never-ending improvement, in 2024!

Additional Resources

Using Spiritual Psychology as A Personal Transformation Tool

Unlocking the Power of Thoughts Words and Action

In the book “Conversations with God,” a profound concept is explored: the idea that our sponsoring, thoughts words and actions, are unconsciously shaping our reality. In this 5 min with coach Myrna coaching session, coach Myrna explores how we create, consciously and unconsciously. Our creation process as highlighted by God follows the sequence of, Thoughts Words and Action. But God suggested a fascinating twist – the reversal of this sequence, where Action, Words, and Thought are prioritized as a means of reprogramming our minds and creating a more conscious life.

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The Unconscious Path of Creation

1. Thoughts

Our thoughts are the seeds of creation. They initiate the process by setting the direction and tone for our lives. What we consistently think about, whether positive or negative, can manifest in our reality. As “Conversations with God” suggests, many of us unknowingly allow our unconscious thoughts to shape our experiences.

2. Words

Thoughts transform into words, and words hold immense power. What we speak aloud or even silently to ourselves can reinforce our thoughts, making them more real and influencing our emotions. Often, we express our beliefs and perceptions through our words, further cementing our reality. I have always written my goals out and spoken them into the atmosphere. That is why, life coaching, works so well. You come into the session with a thought, you speak to your coach and then your coach gives you actions to take. This is the creation process, this is how you make, smart goals

3. Action

The culmination of creation is in our actions. Our actions are a direct result of our thoughts and words. They manifest the tangible aspects of our lives and shape our experiences. The cycle of thought, words, and action perpetuates itself, often maintaining unconscious patterns. Tony Robbins teaches us that we shouldn’t just take action but we must take, massive action.

Reprogramming Your Mind Consciously: Thoughts words and Action

Action: Thoughts words then action

In the journey of, conscious creation, we begin with action. By taking deliberate and mindful actions aligned with our desired reality, we disrupt the autopilot mode of unconscious living. Action becomes the catalyst for change. So, for example. If you think you have lack, then you will always live in lack. Your thoughts create your reality but if you give away the little you have, that action of giving creates your abundance because it tells the mind you have more than enough. The first time I heard this was from my pastor. He needed money to close on a property and he said that God told him to give $10,000 away. He did and the universe gave him in return $50,000.

Words comes after thought

Conscious words come next. When we speak or affirm our intentions and aspirations, we reinforce our chosen path. These words serve as a powerful tool for reprogramming our minds from, thoughts words and action, to action words then thoughts. We are aligning them with our conscious goals. God made the point the useless affirmations would not do the trick, but giving thanks for something we are asking for works. For example, Lord I thank you for giving me this amazing husband. I love you.

Thought words and action

With action and words in place, the final element is thought. By giving conscious attention to our thoughts, we reinforce the new reality we wish to create. We become more aware of the thoughts that no longer serve us and replace them with thoughts that empower and uplift.
Let’s say that you are living in lack. You are in the famine. I heard once that if you have a piggy bank with change in it you are richer than 95% of the people in the world. There is so much you can be grateful for. Start giving away $1 to homeless people on the street that is the action, tell anyone who would listen that by this time next month you will be living in overflow, the thought is gratitude for life for breath for food in the fridge, for the basics, for love!

Conclusion

The book “Conversations with God” provides a valuable insight into the role of thought, words, and action in shaping our reality. By reversing this sequence, we can actively reprogram our minds and create our lives consciously. This shift empowers us to break free from unconscious patterns and take control of our destinies, ultimately leading to a more intentional and fulfilled life.

Goal Digger vs. Gold Digger: The Power of SMART Goals

In a world where aspirations and motivations can vary significantly, it’s crucial to understand the distinction between being a “goal digger” and a “gold digger.” Both terms revolve around the pursuit of something valuable, but their intentions and paths diverge drastically.

In this blog, coach Myrna shares the difference between setting SMART goals with ambition, determination, and a desire to achieve your dreams with hard work and perseverance. Coach Myrna also explore the pitfalls of falling into the “gold digger” mindset – an approach driven by the pursuit of material wealth at the expense of genuine service and personal growth.

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How to be a goal digger

Do you chase money instead of goals? Being a, goal digger, means you are focusing on achieving your goals and pursuing your passions rather than solely chasing money. For example, do you want that job because you have a goal of being of service or you want that job because of the pay grade?

Take Life coaching for example, a lot of Life coaches can’t make a living doing this work but they love helping people so they willingly do the job.

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Here are six tips to help you become a goal digger:
  1. Define your goals: Take time to identify your long-term and short-term goals. What do you truly want to achieve in life? Having a clear vision will help you stay focused and motivated. It is also good to go deeper and have SMART goals.
These are SMART goals.

Specific: Spell out exactly what you want to accomplish

Begin by thinking about your goal as an observable action, not a broad concept. If your goal is vague, moving beyond this part of goal-setting is challenging. because it could be too generalized to measure or too wide-reaching to be attainable.

Measurable: Define the end result in quantitative or qualitative terms

How will you know when you have achieved your goal? Or how close you are to attaining it? Think about the outcomes and what can be measured. Knowing what success looks like will help you maintain the outcome of the goal, or set a baseline for future improvement.

Achievable: Confirm that your goal is possible and reasonable to accomplish

Do you have access to the skills and resources required to achieve your goal? What support or learning do you need to achieve it? Make sure you are set up to succeed when you establish your goal. This is a critical part of goal-setting.

Relevant: Make sure your goal is relevant for the future. AI is making a lot of jobs obsolete as computers did in the past. For example, writers are being phased out because AI can write a really good copy.

Time-bound: Identify an achievement date for your goal. Is it a long term or short-term goal? 6 months or 6 years? When does your goal need to be completed? A time-bound goal creates a sense of urgency. Even if the date identified isn’t the final deadline of the program or work, a time-bound goal helps to chart a course to completion.

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Becoming a Goal Digger by setting goals

  • Pursue your passions: Identify your interests and find ways to incorporate them into your goals. When you genuinely enjoy what you’re working towards, it becomes easier to stay committed and motivated.
  • Create a plan: Break down your goals into actionable steps. Develop a plan that outlines the specific tasks you need to complete to achieve each goal. This will help you stay organized and make progress.
  • Embrace learning and growth: Continuously seek opportunities to learn and develop new skills related to your goals. Invest in self-improvement, whether through books, courses, or mentorship. Constantly expanding your knowledge will enhance your ability to succeed.
  • Surround yourself with like-minded individuals: Connect with people who share similar goals or passions. Engaging with a supportive community can provide motivation, inspiration, and valuable insights.
  • Stay persistent and resilient: Achieving meaningful goals often requires perseverance. Be prepared for setbacks and challenges along the way. Learn from failures, adapt, and keep moving forward. Maintain a positive mindset and believe in your abilities.

 

Conclusion

Remember, while money can be a byproduct of achieving your goals, it should never be the sole focus. Stay true to your passions, work hard, and enjoy the journey of pursuing your dreams and being a, goal digger.

Additional Resources 

Jim Rohn on How to Improve Yourself

Unlocking Fulfillment and Success: Debunking 4 Beliefs

In this post, Brandi Mechele debunks 4 commonly-held beliefs about fulfillment and success. Brandi shares that if we can loosen up our grip on these beliefs, we can begin to experience more fulfillment and success in our lives.

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Bio

Brandi is an intuitive and empowerment coach who spends her time guiding others and facilitating energy healing focusing on building the subconscious capacity. She has extensive experience working with high achieving female entrepreneurs, helping them align with financial success while staying through to their values and purpose.  Her clients might initially come to her to scale their business and make more money, but they leave with a deeper sense of fulfillment within their lives on a holistic level.

Myrna: Can you share your backstory, what led you to begin this work?  When did you notice a lack of fulfillment in your own life?

Brandi:  I was raised as many people are to be very goal oriented.  My parents were amazing in helping me to chart my course and set lots of goals, and I was very fortunate to be someone who excelled at many things; so, I had an impactful career in the corporate world. I escalated to being a VP covering the United States and Canada. I was a national caliber athlete in college and tried out for the Olympics and so I realized that I had checked all these boxes. I live in an amazing city, in a home of my dreams with a family. I had always had this idea that if you checked all the boxes, achieved all your goals that happiness would be kind of the outcome and unfortunately that’s just not true.

Google Podcast Transform Your Mind
Google Podcast Transform Your Mind

Fulfillment does not come from success

I think many people come to realize that they’ve had the success that they’ve dreamed of and not been able to align any of with this inner fulfillment and inner purpose, and so I took a step back and said you know what’s missing.  I concluded that happiness needs to be its own goal, it needs to be its own purpose in your life, and that when you focus on happiness as a goal versus an outcome, that’s really when you align with your purpose and find and find true fulfillment.

That’s when I took a pivot in my life and got to the place where I am here today with you.

Myrna:  I’ve heard this story so many times, in fact my very first coaching client when I became a coach was someone with a similar story to yours. She wasn’t looking for happiness she was looking for this inner fulfillment and she quit her job and became a coach because most people get more fulfillment when they serve.

I want to circle back to when you said that happiness shouldn’t be an outcome of a goal that happiness should your only goal.  I can’t leave that alone so how do we how does someone listening set the course to have happiness be their goal?

Brandi: I believe fundamentally that when you have high Achievers that it’s really easy to make happiness a goal because they’re used to aligning to goals and really  knocking it out of the park. So through my own work with myself which took place over many years prior to becoming a coach,  developed a four-step process that I call B.A.S.E and I think it’s foundational to everyone’s life.

Podbean Transform your Mind Podcast
Podbean

What are your limiting beliefs

B – is about beliefs. What beliefs do you have? Especially the ones that are limiting in nature and how have you gotten to that place as it pertains to happiness.  The reason I use happiness versus fulfillment is because I think that  you have to be happy to be fulfilled.  If you’re not happy, if you’re fulfilled you’ll always be happy and if you’re unhappy you’ll never be fulfilled.

So happiness is oftentimes easier for people to align to than fulfillment because fulfillment feels so big like what is my purpose, what am I meant to do. But if we think of life as these moments and every single moment we’re seeking happiness and ultimately we’ll live this really full life that has a sense of purpose, has the service that you mentioned.

So the B really is about like what are those beliefs that are precluding that from happening.

Are in alignment for happiness

A –  is alignment, vibrational alignment.  What does happiness look like to you like oftentimes you ask people that question and they just don’t know, they’re like I don’t know what makes me happy.  They might think you know if I get married I’ll be happy, if I have a big house I’ll be happy, it’s usually types of goals.

What does it take for you to be aligned? So we spend some time around that and then self-awareness really because ultimately we are co-creating our reality in every single moment.  I think oftentimes we talk about manifestation as this idea of like I’ll manifest a husband, a house, weight loss.  I’ll manifest all of these things, but when you take a step back from that and realize that  your entire life is a manifestation not just the good things and then you really take back your own power.

S – Self- awareness because we create situations that pulls us out of homeostasis.  We return to that same place over and over again and so that’s really what the self-awareness allows us to do, because once we create awareness we can move out of searching to really having kind of this path to our our destiny.

Transform Your Mind iHeart Radio
iHeart Radio

Emotional regulation is key to happiness

E  – is about, emotional regulation, and that really is the biggest of them all,  any moment of unhappiness is really correlated to this origin story that we have. Emotional regulation,  is a term generally used to describe a person’s ability to effectively manage and respond to an emotional experience. There are times in our lives when we were probably really little where we were given these ideas about who we were.  Our identity and how we showed up in the world and oftentimes we’re looping around those situations.  It can be Big T trauma it can be Little T trauma, but the goal is really to keep the memory of our experiences of our childhood.

So I believe that B.A.S.E is foundational to our lives and once we are able to harness kind of those four pillars we’re really going to Skyrocket from there and live a life that’s a good path

Myrna: I love it but as I’m listening to you I remember I’ve done lots of episodes on happiness including the happiness formula.  Everybody’s end goal in life is to be happy and you’re right  it’s a little different from fulfillment.

Fulfillment vs happiness

Brandi: I was happy, I had the husband of my dreams, I had this beautiful child, I’d won many many awards in my corporate career, I always ran sales teams and I never finished below the top 15.  So I had this body of work that was everything I ever dreamed of, I was a little girl from Detroit so I didn’t have this idea that my life could be so big and so vast.

I sat there in my happiness and I said but there’s still something missing.

Myrna: That happens to so many successful people. You said in your bio that  people come looking for money because they believe it will bring them happiness but find fulfillment instead.

Brandi:  Success doesn’t equal happiness.

Myrna:  I’m reading a book now by Eckhart Tolle called The Power of Now and Then in there he talks about goals. Goals in clock time and psychological goals. Clock goals is just saying by the time I’m 30 I’m going to be married.   That means that your happiness or fulfillment is tied to this goal.  A, psychological goal, is always moving.  The target is always moving so that’s that’s one way to put it, but  you hit the nail right on the head.  Happiness is fleeting.

Beliefs and self worth

Myrna: How do you teach your clients to find this happiness end goal?

Brandi: B.A.S.E  is the foundational practice around beliefs. Two of the beliefs you have to have is that you are worthy of having the life that you’re seeking, and so say to people all the time that if you show me your life, I’ll show you what you think you’re worthy of having.  So self-worth is like really pretty straightforward.

Myrna: So let’s circle back to a couple of things, you’re correct self-worth and self-love they’re two big things that we package them together here for Simplicity; but  self-worth and self-love  is what the what has been communicated to them and it’s usually in childhood or early adulthood.  Somebody looked at you and and called you ugly and you carry around this beliefs that you are ugly all your life.

Those are great practices to build your happiness capacity as well as you know building your your self-worth and your self-love so so that’s awesome all right so let’s focus a little bit now on um some of the, limiting beliefs, that, black women, have that stops them from feeling fulfilled?

Brandi:  Specifically in communities where black or brown communities you’ll find that you have three generations that are in the same Financial circumstances. Nobody breaks out and I believe one of the reasons to show us about mindset is because in order for you to break out you have to have a different mindset, you have to have a different set of beliefs.

Having the right mindset for success

You have to have the mindset of I want to be successful. It’s all about mindset and when you get the mindset right then you start challenging the beliefs.  You’re challenging beliefs that says women can never do this.

Myrna: I was born poor and I know what a, poverty mindset, is.  If you have a, poverty mindset, you really can never be wealthy because even if you have the money you’ll still be rich with  a, poverty mindset.  My whole work, my whole philosophy is about changing your mindset because once you change your mindset, you can have your dreams become a reality.  The Bible teaches do not conform to the pattern of this world, but be transformed by the renewing of your mind.

Conclusion

Tell us about your B.A.S.E coaching program and your framework. How can  listeners get in touch with you talk about your website your social media handles.

Brandi: I appreciate that Myrna, I publish a free journal on the first and 15th every month and you can find that on my website www.brandimechele.com I am just on the precipice of launching a group coaching program and you can also go to my website and sign up there to be informed about that group coaching. If you were interested in working with me one-on-one or with the membership coaching and then if you were interested in working with me one-on-one or in the group you can also find that on my website so and all my handles are @Brandi Mechele on Instagram as well as on Facebook so I’d love to connect with your listeners and hear from them.

Please sign up for Brandi’s 4-week program & her container program here:”
Additional Resources

How to Create Positive Core Beliefs

Life Mastery: 7 Habits to Create Success

We attain, life mastery, by our daily habits. The habits we need to be cultivating daily has to include something physical, something spiritual, and personal development to build your brain.

In this episode, Sherry Fernandez, NYT Bestselling author talks about, Life mastery, how to develop the habits needed for success.

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Bio

Sherry Fernandez is the author of the New York Times, bestselling book ‘Life Mastery: Personal Progression Toward an Infinite Potential’. The book has sold tens of thousands of copies globally and has been featured on several leading media outlets. She has been a student of personal development for 40+ years.  What makes her program unique is that she practiced and refined the life mastery principles taught for decades, before deciding to share them with others.

Sherry helps people who are already living well and looking for ways to reach new heights in their personal growth, personal finances, or personal health, to see what’s possible. She helps her clients improve in their close relationships, careers, spiritual growth or starting new businesses.

Myrna: What are some habits that propel us to, life mastery?

Sherry: When I work with people, it goes beyond the big vision of what we want, for example, like who we want to marry. I knew what I wanted. I never wanted to ever get married and have children, but then I had one and then I decided to keep that child. My parents did not give me my drive. They had nine marriages between them. So, I wanted something different. So I thought if I am going to do this, I’m gonna do the very best marriage possible. I don’t think it’s gonna be very fun. I thought it was gonna be horrible, but I loved the guy.

Transform Your Mind Podcast Pandora
Transform Your Mind Podcast Pandora

Wow!! I am proud that The Transform Your Mind Podcast is #1 on the list of

40 Best Self Improvement Podcasts For Women

https://blog.feedspot.com/personal_development_podcasts_for_women/

Thank you FeedSpot

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Daily habits to master your marriage

So, I read every book I could find on, marriages. I had a vision of what I wanted my marriage to look like and so I started working on it.  I did the things that was the books said I should do and I even exceeded my vision of what a marriage should be. And we’ve been married for 45 years and still having the best sex. And so, all these things exceeded my vision. I put the principles to work early on and went to work on, life mastery.  It was a slow growth right but I just kept at it and kept at it until I developed the habits for, life mastery.  I was able to exceed my dreams. And I think that’s how it works. You have this big dream or big goal and then you work on it, turns out even better than you thought it was going to be.

When we’re moving forward, we’re happy and you can prove that in a day. Do something move to move forward a little bit, some little thing and see how it makes you feel.  I’ve had people come to me and say I didn’t have time to work out. And I would say. Commit to me to do something tomorrow. And then Tell me how it went and all they’ll do what they always do. They do this yeah, I feel happier. It’s one step. It’s amazing day just one step forward and People are happier. You don’t have to get there because you never get there anyway. It’s just taking the steps forward that make you happy. And then they compound.

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Neurocycle App
Neurocycle App

Steps to building life mastery

Myrna: What are some of the steps that can get us to, life mastery?

Sherry: What you do every day is what’s gonna make you successful your, daily habits. So, when I have a client come in, I don’t ask them what they want to work on. We work on their goals but not the very first week.

  • First off, they need something physical,
  • We need to work on something spiritual. If they’re religious people, they know that there’s something there in their religion they need to be doing or maybe they need to pick up something spiritual. Practice meditation is something spiritual.
  • You need something for your brain. You need to be educating yourself and learning and growing all the time. Preferably something in your field and some things that are outside your field every day.

So those 3 habits will get a lot of people started on, life mastery. There’s gonna be some habits that must be forever disrupted the same way. But education must be an ongoing forever habit. Physical Fitness has to be an ongoing, every day, forever habit. spiritual practices must be every day and you can’t miss. You can’t say I will pray tomorrow; today’s prayer is for today. Tomorrow’s prayer is for tomorrow.

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Daily habits build life mastery

You must work out every day. You cannot say, I will work out 5 mins today and 60 mins tomorrow to make up for today. I learned this the hard way. I had 6 kids, that means all the ballgames and all the dance lessons and all the laundry and all that stuff. And sometimes I think I’m too busy to do my personal self-care like physical fitness. But I had to do it no exception. If I didn’t spend any time on self-care, I felt less happy at the end of the day.

We’re happy when we take care of our health, take care of ourselves and do personal development, then go out in the world and make a difference. If I didn’t get the laundry done. I could live with that. I can do that tomorrow. But If I didn’t do my personal development practices, I couldn’t live with that.  And you don’t save time by skipping it.

Myrna: Yeah, so you know your, life mastery habits, are  foundational. So, let’s touch on, personal finances. You saying that if you want to make lots of money, it’s a good driver for, Life Mastery. And I think, what you basically saying is that, goals, are a driver of, personal finances. If you have a goal of doing something then you will achieve it. So how do you teach your clients to want lots of money and then go ahead and make it happen?

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Seven steps to making lots of money

Sherry: There’s are seven areas they need to work on to make lots of money:

  1. Spirituality,
  2. Relationships,
  3. fitness,
  4. education,
  5. money,
  6. vocation,
  7. character

And so, money it’s only one piece of a piece pie, but it is important. So, they set their own goals. I work with a lot of entrepreneurs. So, we do a lot of entrepreneurial kinds of goals, for example doing more good in the world.

Jim Rohn said make a million dollars for what it can do for others.

Make a lot of money, you are gonna touch a ton of lives, you’re gonna get to spread that money around. You can do so much good both with the money and with the resources. Elon Musk went to the moon with his money. He wants to build a transportation system into space.  That is doing good with your money.

Learn, apply, live, learn how to support yourself, then learn how to been able to support some other people like your family. And then when your finances good, and you’ve learned a whole bunch of stuff. Then you can go find another way. You can choose how you serve.  I can choose how I serve because I have the financial resources to serve any how I want.

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Life mastery habit: track your daily habits

Myrna: Tell us about your, life mastery, classes and how we can get in touch with you.

Sherry: I’m a big believer in simple systems.  So, I believe the simple steps that I teach, the first one is you got to track your, daily habits. You got to just track your daily habits, daily.

Peter Drucker said “What gets measured gets managed”

Your, daily tracker, will track your daily habits and that’s how you develop, life mastery habits. So, on my website there is a daily tracking chart you can download for free.  It just lists the, daily habits, you want to do down the left hand column. It’s like a calendar the days of the month across the top and you just you write down your activity like, meditation, workout, eat clean, floss my teeth, 20 minutes of devotion etc. These are the, daily habits, you want to track.

You have got to set the parameters. You must say what is the workout? Thinking very clear, what constitutes a workout? Is it 5 mins or 45 mins? Because if you don’t and you work out for 5 mins when you should be working out for 45 mins, workout doesn’t get crossed off the list on your, daily tracker. If your daily step count is 14,000 steps and you do 13,900, it doesn’t count. Then you didn’t get it done.

Book: Life Mastery
Book: Life Mastery

Affirmations build life mastery

The, daily tracker, also works for, affirmations. One of my affirmations is that I have I laugh easily and often. So, what that means is so about eight to 10 of those every day on things that don’t really matter so they can be they can reinforce another habit. Another affirmation could be, I get up early. You put it on the tracking sheet. I have an affirmation about being aware of my thoughts and working on mindfulness.

I have about five to about 13 affirmations. But I would suggest people you can go ahead and do about 10 affirmations for, life mastery.

Myrna: What’s your website? Also tell us about your Book “Life Mastery, Personal Progression Towards An infinite Potential.”

Sherry: My website is www.LifeMasteryinfo.com. Life Mastery was taken. You can email me any time about anything and I will respond. My email is sherry@lifeMastereryinfo.com.  My mission now because I made enough money so I can get what I want is to make a difference.

Additional Resources

Mind Power: The Amazing Power of Your Mind

 

Rules Game Of Life: Know Where You Want To Go

Rules game of life,  # 1 Know where you want to go. A lot of us have goals, but we focus on all of them at the same time and that is why most of us never accomplish any of them.

There is a Guyanese proverb that says that you can be a “Jack of all trades, master of none.” That means if you have all these trades, you can never be great at any.

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Focus on one thing at a time

The captain of a ship knows he can only dock at one port at a time. A quarterback in a football game knows the goal of the drive is to get to the end zone and score a touchdown. Once he has accomplished one touchdown then he starts planning for the next touchdown. Rules of the game, both the Captain and the quarterback knows to, focus on one thing, at a time.

So, the first rule of success in the, game of life, is knowing where you want to go. You set one goal and, focus on one thing,  concentrate all your energies on that goal first, then after you accomplish that goal then you move on to the next goal.

Let’s say where you want to go is to save $20,000 for a down payment on your first home. That is the direction you want to go in, you shouldn’t have that goal of saving $20,000 and another goal of let’s say getting your Master’s degree at the same time.  Chances are you will accomplish neither. Since you should, focus on one thing, at a time.  First focus on your down payment and then after you move into your home, then you could focus on getting your Master’s degree.

podhero podcast Transform Your Mind
Podhero podcast

Game of Life: Your rewards equal effort

In the, game of life, your reward is in direct proportion to your service. So how will you earn this $20,000?  You have to provide a service to get it.  Don’t dream of winning the lottery.

We just watched the Super Bowl game.  Let’s look at Chiefs quarterback Patrick Mahomes as an illustration of having one primary goal and working only on that goal. Patrick Mahomes is rewarded handsomely for his service for his ability to score touchdowns. He is paid millions and I mean millions because of this ability. He has studied his craft and become the best and his knowledge of the game and how to achieve his goal of getting to the end zone, makes him valuable to any team. He concentrates of one drive at time, that is his, focus is on one thing. One touchdown at a time, one game at a time with the end goal of a championship.

So, you need to do the same. What skills do you need to have to accomplish your primary goal today?  What do you have to do to become the best at what you do. Since service is in direct proportion to reward, how will you increase your service?

Transform Your Mind Podcast Podvine
Transform Your Mind Podcast Podvine

Rules Game of life

These are the, rules game of life, know where you want to go and, focus on one thing, at a time. This message is for me as well. I am speaking to myself. I have lots of goals and I was working on all of them at the same time and that is why I wasn’t gaining traction. I have 6 goals and I was concentrating on all of them.  Now that I understand the, rules game of life, I have picked one goal and am focusing all my attention on this goal. I already work on improving my skills every day. I already learn something new every day. Since my rewards is in direct proportion to my service, I am confident that my rewards will come. I know if you build it, they will come. 

Remember the quote from Alice in Wonderland “if you don’t know where you are going then it doesn’t matter where you end up.”

So become one of the 5% of the population who know the, rules game of life, they know where they are going and is working the playbook, setting up plays, celebrating first downs and getting to the end zone. You must have singular focus, you must know that people are out to stop you, and you must know where they are and avoid a collision.  Patrick Mahomes played through an injury, you must know that you will have challenges and problems on your way to your goals, successful people succeed in spite of their challenges.

Thanks for tuning into this week’s episode of 5 min Fridays with coach Myrna

Additional Resources 

The Game of Life: Making Lemonade Out Of Lemons

 

How To Conquer The 5 Most Common Causes of Failure

Failure, leaves clues so a coach can recognize your, failure symptoms. Most of us run on auto pilot. Science shows that 95% of humans operate on a subconscious level, and only 5% of us are aware and conscious of our daily actions. One of the reasons coaching is so successful is that it allows you to “know thyself” a little better by revealing your, blind spots, or areas of, unconscious patterns, including why we fail.

Most of us are unable to clearly state our abilities. We overestimate them, we underestimate them, we become complacent; we allow them to decay. Occasionally we are unaware that they exist. It is important you recognize your, failure symptoms

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Here are the 5 most common causes of failure

1: The most common cause of, failure, is to, blame, others.  Don’t blame me, Victims, have no power, when you, blame, others for your, failure in life, you are saying that you have no power.

It is said that the difference between witchcraft and medicine is that when a man falls sick, witchcraft makes him ask ” who did this to me” medicine makes him ask “what did this to me”.

When we, blame, others for our, failures, we do not recognize that no one has the power to make us fail, you must accept responsibility for your part and learn from it.

Do you Blame Yourself?

2: The second cause of, failure, is the tendency to, blame oneself. We tell ourselves things like “why was I such a fool, what an easy mark I am, why do I always put my foot in my mouth etc.” For example, your marriage fails and you, blame yourself, for choosing the man in the first place. You, blame yourself, for not recognizing the red flags.

How to stop self blame:  – Instead of, blaming yourself, you should tell yourself that you did your best with the information you had at the time and that it takes 2 to make a marriage work. Blaming yourself plants deep feelings of inferiority and insecurity which will later strike up like weeds to dominate the garden of your mind. Excessive, self-blame, opens the door to guilt. Self-blame, also closes the door to, self-development.

How to set goals

3: The 3rd cause of, failure, has to do with, setting goals. Having no goals or having low goals. Dr William Menninger says “a fellow must know where he wants to go, if he is going to get anywhere.”

No goals are bad enough, but, low goals, are worse. Like, setting goals, to get the highest number on video games. That is an example of a, low goal.

Happiness is the pursuit of a goal or purpose, if you have, no goals, then you are a, failure.

How to set goals: choosing the wrong goal

4: The 4th common, cause of failure, is choosing the, wrong goal. Imagine that you have the, goal, to become a social worker, you graduated with your Bachelor’s Degree and your Master’s Degree and then worked for 20 years as a social worker; but you get to your 50’s and realize that what you really wanted to be was a politician and work for the citizens of your country to make policies than benefit all. After reaching the fifth nor 6th decade it is too late to turn back. That is why it is a good idea to understand your passions and listen to your heart early in life to determine the direction you should go.

Taking a short cut

5: The 5th, failure symptom, I want to leave you with today  – is taking a, short cut.

An electric current will follow the line of least resistance; but a bulb glows because there is resistance.

Taking the short cut, many of us choose the shortest, easiest quickest way to success, only to discover that success was illusory; the bulb did not glow. No conquest can be achieved without hard work– no conquest can give true pleasure if it has not required hard work.

My grandmother would say there are, no short cuts in life, when you take the path of lease resistant you usually find yourself at the wrong destination and have to start all over.

https://youtu.be/UDZvuXqZDQ0

Conclusion

These are the 5 most common, causes of failure, if you become conscious of them then you can recognize them when they show up and make a better choice.

  • Never blame anyone for your life, you are in control.
  • Do not blame yourself, we were not given a manual at birth, we do as best as we can with the information we have.
  • Goal setting – Happiness is working towards a goal, set goals and work towards them.
  • Check in with yourself thorough out your life to see if you are getting any fulfillment from your career, so you won’t get to your 50’s and find out that you chose the wrong path.
  • Finally, don’t take the, short cut, they rarely get you there faster.

Thanks for turning in to this week’s episode of 5 min Fridays with coach Myrna

Additional Resources

5 Powerful Strategies to Achieve Any Goal

Keep Your Vision in Front of You

Keep Your, Vision,  in Front of you – Dare to dream big dreams and understand the principles of, vision casting.

In OUT OF THE SNARES, MYRNA BERNADETTE TROTMAN shares her story of child abuse, poverty and her success as an entrepreneur. As a certified, Life Coach, she shares ten undeniable resources she used to help her achieve success and live the American Dream. This inspirational and motivational book will help you to reach your potential and achieve new levels of success in your life. Get these ten principles based on biblical principles and Universal Laws, deep down in your spirit and boldly go in the direction of your destiny:

Principle # 1. Keep Your Vision in Front of you

Dare to dream big dreams and understand the principles of, vision casting.

Like a Blacksmith, you need to keep hitting the Anvil, pounding it daily, shaping your dreams

If you build it they will come

Don’t let life’s challenges knock you off course remember:

“Circumstances does not make the man, it reveals him to himself” ~ James Allen

Man is the Lord and Master of his thoughts and thus is the maker of himself.

In my book “Out of the Snares” I tell a compelling story of my, vision, of America as my promised land. My Land of milk and honey. I kept that, vision, in front of me and kept picking myself up after each failure believing that I would succeed, and I did.

https://myhelps.us/out-of-the-snares/

A few weeks ago I was talking to a young leader, trying to upgrade his, vision casting, skills. I gave him four simple tips about communicating, vision.

1. CLARITY. Leaders, must create clarity by narrowing the focus when casting, vision. Everything that can be done in the name of God is not sign at all. It is a sign of undisciplined thinking. The leader’s job is to focus the organization on the core essentials. The more we focus on and clarify essentials, the easier it is to identify and eliminate non-essentials.

2. COMPELLING. Once your goals are clarified, it must be communicated in a way that is compelling. A, leader, who makes an unprepared sloppy presentation can make an otherwise exciting goals seem boring. Compelling, goals, produces action. Boring goals produces nothing.

3. COMMITMENT. Casting a clear and compelling, vision, without calling for commitment is a waste of everyone’s time. Real, leaders, are committed and they call others to commitment. Some leaders are hesitant to demand sacrificial commitment because they are not all-in themselves. Commitment is an example that leaders set, not a message they teach. Leadership commitment is contagious. So is leadership non-commitment.

4. COMMUNITY. Clear and compelling goals attracts committed people. As these people sacrifice for the common, community happens. Trying to create community for the sake of community creates unhealthy ingrown short-lived community. Doing goals together creates strong healthy long-term community.

SUMMARY. As a leader, you are the visionary for your church, ministry, or organization. If you communicate clear and compelling, if you model and call for commitment, you will end up with a strong healthy community. You will also accomplish your dreams.

Additional Resources:

http://blog.myhelps.us/vision-fails-5-things-can-failure/

http://blog.myhelps.us/ten-characteristics-of-an-entrepreneur-leader/

https://www.indeed.com/career-advice/resumes-cover-letters/leadership-skills

 

How to Go from Success to Significance in 100 Days

Inspirational coach, Marcus Bell, created a project called the “100 Dayz Challenge” a ‘Wealth and Impact’ boot camp to guide people to the way to success. This Challenge helps people achieve their goals in life.

Marcus Bellringer teaches us how to go from, Success to Significance, in, 100 days. His bootcamp 100, Dayz, Impact Challenge is growing in popularity.  We’re going to straddle the fence today. We talk about music and, life coaching, and  challenge you to make changes to your life in, 100 days.

How to Have Success in 100 Days
How to Have Success in 100 Days

Bio Marcus Bell

MARCUS BELL IS ONE OF THE TOP MUSIC PRODUCERS/COMPOSERS IN THE INDUSTRY. He has worked with some of the biggest artists such as Nicki Minaj, Katy Perry, Snoop Dogg and many more. He also produced and composed for some of the most famous films and TV shows. Apart from that, Bell is a successful entrepreneur who wants to help people achieve their goals in life. That’s why he created a project called the “100 Dayz Challenge” a ‘Wealth and Impact’ boot camp to guide people to the way to success.

This Challenge helps people achieve their goals in life.  Bell has also produced soundtracks for several television shows and films. Some of the new and upcoming releases that feature his work are the TV series P-Valley (Starz Network) with the singles ‘Boy Listen’ and ‘Own It’, and the Netflix series Ginny & Georgia with the song ‘Give Us Love’. Marcus Bell also published a #1 best-selling book on Amazon titled ‘Bellringer Branding Bible: The 5 Musician Branding Principles for Singers, Rappers

Listen to the Full Interview

 

Before we get into the details of our conversation today, tell us your journey from being a music producer to a, Life coach, wanting to help people achieve success in their life.

Marcus: The first thing I would say is to start with is I stand for dignity and compassion for myself and all humanity. That’s why everything that I’ve done and everything that I do is organized around uplifting humanity. When it comes to the music industry now, the thing that I love about the music industry which I’ve been a part of since I was two years old, is I was born into the entertainment industry.

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Transform your Mind Podcast Index

I started playing piano when I was two years old,  I was a child prodigy. I started my first company when I was 12 years old, a record label. So, I’ve been an entrepreneur my entire life, a musician, songwriter and recording artist. What I discovered in my journey was that the things that I was doing when I was younger, like recording myself and playing all the instruments and coming up with the lyrics of the songs and all of those pieces of a puzzle (that’s the actual role of someone that is able to do all of those things and mix the song and bring it to completion and deliver the emotions of the song), those are the roles of a music producer – so I discovered that I was a, music producer, before I was a teenager.

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Become the producer of your life in 100 Days

I learned everything from my mother, she was just amazing at bringing forth treasures in my life. When I was younger, I lived in an area in Virginia (I was born in Norfolk, Virginia). In that area there was a music producer who had produced Marvin Gaye. He was my first contact with someone that was hugely successful in the music industry, his name is Gordon. I was taken to the studio in his house and he was playing my music. Suddenly, he stopped the music and he looked at me, he said “kid don’t you listen to the radio?”

What he was saying was “kid what’s your style.”  I was playing around in a lot of different genres and did not have a sound.  Today I teach my clients to find their unique talent in, 100 days.  As a kid, I had a song that was hip-hop, I had a song that was jazz, I had a song that was gospel, I had a song that was reggae and a funk song. I was all over the place in terms of the type of music I was producing. But I discovered, I was a, producer.

I discovered in that session that this is what a, music producer, does. A, music producer, looks at the artist and can see what is needed in order to pull the greatness out of that artist. The, producer, then focuses that greatness in a direction that will make the artist successful.  In the, 100 days, challenge, I do the same thing for my clients.  I pull the greatness out of them and I try to do it in, 100 days.

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The Wealth and Impact Boot Camp: How to Build Wealth

My job as a, music producer, is to see greatness in my artists and help them discover that greatness for themselves, and capture it on a recording, so that the world can see that greatness.

As a, Life Coach, the Wealth and Impact Boot Camp, is a program that is designed around helping people access their greatness, articulate that value in the marketplace so that they can monetize it and help a massive amount of people.

Myrna: That’s great. So, why did the, music producer, back then ask you if you listen to the radio? How does the radio help you as an artist?

Marcus: That’s a fantastic question. There are processes to discovering your voice, and as far as I can tell, there are three stages:

  • There’s imitation stage,
  • The emulation stage and
  • And the innovation stage.

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Goal Setting in the innovation stage

The, imitation, stage is like learning to play the saxophone. I would take out the saxophone put on Charlie Parker and John Coltrane, imitate what they did,  I would try to figure out the notes get the sheet music (this is what they were playing here) and try to sound like them. Basically, I was attempting to be Charlie Parker on the saxophone. This is the, imitation, stage.

For the, emulation, I’ll use a different example. When I was in Boston doing something like 10 songs a day, people would come into the recording studio and say “Marcus can you do something that sounds like Timberland” Can you do something that sounds like Baby Face? Can you do something that sounds like Dr. Dre? But in, goal setting, we have to stop, imitation, and, emulation, and start the, innovation, process to create our unique sound or bring our our unique greatness.

I’m not playing exactly what Dr. Dre did, but I would do something that Dr. Dre would have done. It’s a sound, it’s a feel, it’s an energy, it’s a vibe.  I’m listening from a lot of different lenses. I am listening for  like the sounds that are selected, the type of setting that is placed, the way the notes are arranged (is it more minor, is it more major) like all these different factors and many different ways to examine something to get to an, emulation, place.  As the, producer, of your life, you can do the same thing with your mentor.

Find somebody who has been where you are trying to go and emulate them until you understand the rules of the game.

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Trying to find your sound or unique talent in 100 Days

I didn’t know at the time that I was developing a valuable skill from, emulation, and, imitation. That skill allowed me to be featured in different television shows and movies. People still reach out to me and say “Hey Marcus we couldn’t clear the Beyoncé song, oh we couldn’t clear xyz song (like Lady Gaga’s song), do you have anything that sounds like it? They are using my skill of, imitation, and, emulation.

Innovation, is getting you to your authentic self. In the, 100 dayz challenge, and there’s a bunch of different lenses that we can talk about. One lens is think about those conversations that you may have about, time and money.  For example. There’s a narrative that gets emulated inside of society, particularly Western society that “time is money”. How many times have you heard that?

Myrna: Are you trying to challenge that concept?

Marcus: Absolutely, because time is much greater than money.

Marcus: I would assert and not only is time much greater than money, but what kind of time are we talking about?

  • Are we talking about space time,
  • What about talking about time as numbers,
  • And talking about time as activity?

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Learning How to build wealth in 100 Days

I’ve studied a lot about, time and money, time can be used in the context of money to multiply your money (like compound interest) and things like that, but I think when I use that is when someone is wasting my time.

Myrna: Are you talking about the 24-hour day where you are a, producer, a coach or somebody that’s working with you that, time is money, because when you waste time you’re wasting money?

Marcus: Yes, but you can transform that thinking and have, passive income, from,  compound interest, and all the other things where your time is not connected to, money. I mean, money, is not connected to your time. In the, 100 days, challenge, I spend a lot of time on how to make, money, work for you.   If I were to talk about how I produce revenue, you would agree that, time is not connected to, money.

In the, 100 Dayz challenge, I teach you, how to build wealth, with, passive income, in, 100 days. I have a friend of mine who I’m doing a course with, I’m collaborating with him on a LinkedIn, Wealth and Impact Boot Camp course. He gets paid up to $75,000 for 45 minutes.

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Building Wealth by becoming an Innovator

Marcus: Barack Obama is an, innovator, that is why he charges $200, 000 an hour to speak for an hour at events. A, Life Coach, can bring $200,000 worth of value into the lives of their clients and be paid $500. Part of being an, innovator, and, music producer, is looking at what are the elements that make someone unique. What’s different about this artist, what is he doing that’s different? What’s different could be  how you value yourself in a marketplace and so forth. Time is money, is one of those things.

Myrna: I remembered probably the biggest example of that, is Mariah Carey. Mariah Carey has a song “All I want for Christmas is You.” That the song took her 30 minutes to write and it’s made 60 million over the years. That is how you, build wealth, and we can say that is this case, time is not money.

Marcus: That’s a great example. Musicians aren’t the only ones that have, passive income, from, innovation.  I would assert that every individual once they have connected to the intrinsic value that they have to offer the world, and they’re able to hone in on what that value is and offer it to the world, can have, passive income, and not trade time for money.

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What the 100 Dayz Challenge is About

Myrna: Tell us about your, 100 Dayz Challenge, and how does it connect to finding the authentic self?

Marcus:  The 100, Dayz, Challenge is really designed around taking people from, success to significance. In a community event in 2020 around election time, I was talking about elections and I challenged my clients to elect themselves for office. When someone comes into office like when Biden they have an aggressive agenda in the the first, 100 days, in office. This originated from President Roosevelt. When the country was moving out of the great depression, Roosevelt brought forth the first, 100 days, (this is where we get that from in popular culture and then particularly in politics). When he got into office, his first, 100 days, is where he set the tone for his entire 4 year term by doing as much as possible in, 100 days.

The whole four years, but people ask what did you do in, 100 days? That’s why people elected to office, try and get bills passed or reverse things from the past president, all of that activity in that first, 100 days, in office. Traditionally, the first, 100 days, has been the most impactful for the entire eight year term.

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100 Dayz boot camp

In my 100, dayz, challenge, I challenged them to create wealth in a the boot camp to take on, 100 days, for their most important aims. I created a structure around the first, 100 days, because most times when people take on challenges like New Year’s resolutions, by day 15:

  • people stop going to the gym,
  • they’re eating cakes again,
  • they stop meditating,
  • Most stop praying or whatever.
  • Arguing with their husband or wife or girlfriend a boyfriend is back
  • Most people can’t sustain it.

So, I created a structure for, sustainability. What makes the, 100 Dayz Challenge, unique is that, it is designed with, neuroscience, social psychology, and with psychology in mind; so that you can create sustainable change or elevation or adding something new.  If there is something that you wanted to do that you didn’t necessarily have the courage to do, or you didn’t have the time to do, you didn’t have the resources to do it, whatever. All you have to do is take that thing and put it inside the, 100 Dayz Challenge, structure Program and achieve, success to significance.

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Success to Significance in 100 Days

As a result of the success of the, 100 Dayz Challenge, and because we launched at the same time that Biden came into office. We started this, 100 days, challenge and we opened it up to the public. People can join at any time. We created several, 100 days, programs to suit different goals. As soon as you join it, your, 100 days, starts.

What’s happened from the public launch of the program is we realized that this is not just a program:

  • it’s not just a course inside (even though there ‘s a course in the 100, dayz, challenge)
  • it’s not just a community (even though we are a community)
  • and it’s not just a structure (even though there’s a structure there),
  • this is actually a Movement.

It’s all about self and others, because when you do something for yourself it impacts those around you.

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The Neuroscience of sustainability

Myrna: That’s true, but I want to ask you a question, because I know that what you’re saying is very true as far as, sustainability, which is one of the reasons that the gyms are so packed after new year’s or before summer, because people have a goal at these times but they can’t sustain it. You talk about the, neuroscience, of the, 100 dayz challenge, so how does your program help with the neuroscience of quitting?

Marcus: There are things that we know for example, is response to, neuroscience.  There’s always an exception to every rule. There’s always the exception. For example, there’s always the gym that has people packed and all the time, but  what we know in, neuroscience, (I’m not a neuroscientist, but I do a lot of study on, neuroscience.)  It’s known that willpower doesn’t really work, so you can’t “WILL” yourself throughout the day to perform at a high level.

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Willpower and Goal Setting

Willpower,  over time diminishes, so you have less of it as the day progresses, which is why it’s important if you’re doing something that requires a lot of prefrontal cortex, to do it first thing in the morning. If there’s a lot of cognitive load, you do that thing earlier in the day.  If you’re going to do finances or accounting or read through contracts or whatever you might want to do that earlier in the day, than at the end of the day. When you’re tired from the activities of the day and your, willpower, has diminished, your cognitive abilities also have diminished.

The way the, 100 Dayz challenge, is designed we take an account that people have different goals and different aims. Someone maybe , goal setting, with a  money aim, some will be, goal setting, and have a relationship aim, some may be, goal setting, and have a spiritual aim. The program allows each person to work with the strategies.

Myrna: Tell us about the, 100 Dayz challenge,  program. Is it customized? The example that you gave of a person who wanted to raise money, would it be that a totally different skill than would be set for someone wanted to lose weight or someone wanted to get wealth or maybe someone wanted to find out what is their unique talent. Tell us about your program, 100 Dayz.

Conclusion

Marcus:  The way that works is you as the individual customize it using the tools that we provided.

Myrna: Now, tell our audience how they can connect with this, 100 Dayz Challenge, or where they can connect with you.

Marcus: If someone is interested in joining the, 100 Dayz, Impact Challenge, they will go to 100dayzchallenge.com and join. I will recommend that they join the inner circle because on those inner circle calls, every Monday I get on the phone with the people that are in the challenge and we have conversations.

Myrna: My intention is almost similar to what you’re doing here. My intention is to let people know that all they have to do is transform their mind and they can, transform their life, so that’s exactly what you’re doing here. With the challenge, you are helping people to transform their mind, because the mind is what is can either build you up or bring you down. Once you change that mindset, you will, transform your life.

Thank you so much for helping us to do that today by transforming our mindset that yes, we can do anything we want to do or achieve any goal by just working at it.

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Additional Resources

Can you recognize your failure symptoms?