Tag: yoga teacher

Name: Using Yoga and Mediation for Peak Performance
Uploaded: 2023-02-06T16:54:40-05:00
Channel: Myrna Morris Young
Description: For peak performance, I teach my clients meditation, breath work, I teach them that they should stretch and strengthen with yoga or Qi Gong.

guided meditation

Using Yoga and Mediation for Peak Performance

February 6, 2023 No Comments

guided meditation

How To Use Visualization to Enhance Yoga Practice

October 3, 2022 No Comments

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