Tag: snooze button routine

Name: Using Yoga and Mediation for Peak Performance
Uploaded: 2023-02-06T16:54:40-05:00
Channel: Myrna Morris Young
Description: For peak performance, I teach my clients meditation, breath work, I teach them that they should stretch and strengthen with yoga or Qi Gong.

guided meditation

Using Yoga and Mediation for Peak Performance

February 6, 2023 No Comments

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