Tag: breath work workshops

Name: Using Yoga and Mediation for Peak Performance
Uploaded: 2023-02-06T16:54:40-05:00
Channel: Myrna Morris Young
Description: For peak performance, I teach my clients meditation, breath work, I teach them that they should stretch and strengthen with yoga or Qi Gong.

guided meditation

Using Yoga and Mediation for Peak Performance

February 6, 2023 No Comments

Love and health future. Transform your mind podcast media kit stats. Device when you go offline, while session cookies are deleted as soon as you close your web browser.