Tag: brain trust calls

Name: Mindfulness Techniques to Manage Stress and Enhance Well-being
Uploaded: 2024-03-11T15:25:50-04:00
Channel: Myrna Morris Young
Description: Dr. Romie expounds on leveraging, mindfulness techniques, to combat stress, manage a "busy brain," and promote overall wellness.

Life Coaching

Mindfulness Techniques to Manage Stress and Enhance Well-being

March 11, 2024 2 Comments

Post pandemic world. , dives deep into the nuances of, anxiety disorders, exploring their types, neurobiology, and common, anxiety symptoms. Our weight care program is tailored to your unique biology and lifestyle for lasting transformative results.