Tag Archives: spiritual life coaching

The Power of Intention: Seven Ways To Access This Energy

The, power of Intention, is defined as a strong purpose or aim to fulfill your dreams. This power is an invisible force of energy in the Universe.  We access this force when we become inspired; dormant forces come alive in us and propel us towards our goals. That force is called the, Power of Intention.

Don’t wait to fall through a hole to experience a new world, be deliberate about your life; intentionally create the world you want to live and play in.

baby and intention

We are all born with the power of intention

Every baby is born with a purpose, every baby is pure, intention. Even before the Seed is matched with the Egg; the, Power of Intention, sets in motion what you will physically look like at your birth.

Your height, your bone structure, the color of your eyes and your non-physical attributes are also predetermined; ie your personality, how you will handle stress and your emotional IQ etc. Babies are born with the potential to walk, speak, read, and do mathematics. Nothing is left to chance. It’s possible to locate which areas of the brain that will eventually produce these abilities, but until then, they exist as pure potentials and intentions.

” I knew you before I formed you in your mother’s womb.  Before  you were  born I set you apart and appointed you as my prophet to the nations” ~~~Jeremiah 1:5

 

Here are  3 ways to access the energy field of Intention

  1. The spoken word – is a powerful tool, by levering our voice we expand our dreams from internal thoughts to external possibilities. So speak freely of your dreams and visions. By verbalizing your thoughts out loud you are empowering your dreams to the universe. You are entering the field of all possibilities. This is the predominant reason that coaching works. Inside the coaching conversation, you are speaking your goals and vision, sometimes for the first time.
  1. Controlling your Thoughts – When you are aware of the company you keep in your head, you take back control of your life by being present in the present moment. The friends in your head in the form of your thoughts, determines where you end up in life. Just like when we were kids and our parents told us not to keep company with certain kids because they would be a bad influence; in the same way if we keep company with, negative thoughts, they become a bad influence.
  2. Your parents did not know why but they knew that if you hung around bad kids then no good will come of you. In a similar way if you keep replaying, negative emotions, doubt, worry, insecurities, getting even, discontent, fear, blame in your head then no good will come of you.  The first step is becoming conscious of your thoughts. Once you bring these thoughts from subconscious to consciousness, then you take back control.
  1. Verbalize your vision – What you do and what you say are very important. Out of the abundance of the heart the mouth speaks. When we declare our, intentions, to the Universe, we set the energy fields in motion. The bible teaches that words are carriers. Words carry the spirit of the person speaking. Spirit is the highest form of energy. To access the energy field of the, Power of Intention, we need to become aware of our energy levels.

Success-3-Quote

There are five levels of energy:

  • 1: The material world – it is energy slowed down so we can see form
  • 2: The sound world – faster energy. We can sometimes feel sound vibrations.
  • 3: The light world – when the high energy of light meets with the low energy of darkness; the darkness becomes light. In the same way when we keep our energy levels high, the low energy fields of doubt, depression, obstacles etc. cannot reach us because our light converts the low energy fields of negative emotions.
  • 4: Our thoughts – the energy of our thoughts are higher than light and sound. Every thought we have can be calculated to see if it has the positive energy to access the power of intention or the negative energy of doubt that impedes our forward movement and progress.
  • 5: The energy of spirit – The highest level of energy is that of spirit. Spirit is the energy force of Creation.  Kindness, Beauty, Love, Expansion are also forms of spirit energy.

 

Make raising your energy levels a priority in life. Low energy is an attractor pattern. If you practice raising your energy then you will not attract low energy forms like depression, blame, loneliness, shame, anxiety etc.

 7-faces-of-intention

Seven ways to raise your energy levels to access the Power of Intention:

 

  1. Becoming conscious of your thoughts.
  2. Make meditation a regular practice. Meditation allows us to make conscious connection with our source. It also allows  us to make conscious connection with our emotions, so that we develop discipline.
  3. Become conscious of the foods we eat. Processed foods lower our energy, while fruits, vegetables and greens raise our energy levels. Drugs and alcohol including prescription drugs also lowers your energy levels. Retreat from drugs and alcohol even prescription drugs.
  4. Becoming conscious of the music you listen to. Rock and Heavy metal music lowers your energy levels, while soft music about love, and classical music raises your energy levels.
  5. Becoming aware of the energy in your home. Feng Shui  is the art of choosing the right furnishings and accessories then arranging these  furnishings  to increase the positive  energy in your home.  Accessories can include paintings or photography. Photographs of your loved ones smiling and laughing in happier times, photographs expressing love or showcasing nature also raise your energy levels. You should also become conscious of the energy from relationships in your home. Tension and strife in your home not only lowers your energy levels; but it debilitates you. We cannot excel in any area in life, if we are not happy at home.
  6. Immerse yourself in nature- experiencing the beauty of nature is a purely spiritual experience. The energy of spirit is the highest level attainable.
  7. Commit to helping people in need. Acts of kindness expecting nothing in return raises your energy levels because kindness, compassion and service are spiritual experiences and the highest of the energy states. The beauty of kindness and giving expecting nothing in return is that you get that energy back in spades. The Bible teaches that in giving the tithe to God,” the windows of Heaven are opened and blessings pour out that you wouldn’t have room to receive.”  In a similar fashion, when you give of yourself to the world, expecting nothing in return, the windows of Heaven open up and you get back more than you ever gave.

 

Myrna Morris Young, Life and Executive Coach

President and CEO of Myhelps Inc.

Phone: 954-999-6125

Email:[email protected]

Web: http://myhelps.us

Author: “Becoming Conscious, My Awakening”

 

What is Prayer: Does God Answer prayer?

What is prayer? Why do we pray? The most basic definition of prayer is “talking to God.” We prayer because we are either asking God for something or thanking God for something.

So, does God answer prayer? in his book “Conversations with God” Neale Donald Walsch says that we are good at prayer when we are talking to God, but we don’t how to listen or hear from God. Prayer  is the communication of the human soul with the Lord who created the soul. Prayer is the primary way for the believer to communicate his emotions and desires with God and to fellowship with God.

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Faith is the language of God

The bible teaches that for God to answer, prayer, you must first believe and have faith that God is first able and willing to give you the desires of your heart; but there are ways to improve the chances that God will answer your, prayer. A, prayer is a special kind of intention. If you are praying for healing, you must beleive that God can heal you, you have to be able to pick up your mat and walk.

Therefore, the rules that apply to the, Power of intention, which are rules about consciousness, apply. Your prayer will be answered, or not, depending on events happening out of sight – but not out of mind. The mind furnishes the mechanics of making any intention come true. An intention or prayer request, sent to God needs faith to rocket it to the heavens. An intention to graduate at the top of your class or to marry the man of your dreams takes focus, diligence and action. The bible also teaches that when we pray we should recite, The Lord’s prayer.

The Lord’s Prayer

Our Father, which art in heaven, Hallowed be thy Name. Thy Kingdom come. Thy will be done in earth, As it is in heaven. Give us this day our daily bread. And forgive us our trespasses, As we forgive them that trespass against us. And lead us not into temptation, But deliver us from evil. For thine is the kingdom, The power, and the glory, For ever and ever. Amen.

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Three vital elements are at work in prayer:

1. How deep into the mind is the intention coming from- how badly do you want it?

2. How steady is your focus- do you think about it every day?

3. How fluid is your intention – are you attached to the outcome?

When you perfect these three things, the power of intention becomes real and powerful.

the-power-of-prayer

 

Learn how to prayer the Serenity prayer

Serenity Prayer

God, grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
Living one day at a time,
enjoying one moment at a time;
accepting hardship as a pathway to peace;
taking, as Jesus did,
this sinful world as it is,
not as I would have it;
trusting that You will make all things right
if I surrender to Your will;
so that I may be reasonably happy in this life
and supremely happy with You forever in the next.

Amen.

God is in the stillness

The stillness is present, for example, in the space between thoughts. When you are accustomed to experiencing your mind only through activity (i.e., sensations, images, feelings, and thoughts), the silent source of the mind has been missed. The whole point of Eastern meditation practices is to reacquaint a person with this source. The more often you dive into your silent mind, the deeper your intentions are coming from when you aren’t meditating. The bible also teaches that you can find God in the stillness. …

“Then a spirit passed by my face; The hair of my flesh bristled up. It stood still, but I could not discern its appearance; A form was before my eyes; There was silence, then I heard a voice: ‘Can mankind be just before God? Can a man be pure before his Maker?’…” Job 4:15 – 17

Some ways to access this quiet source are: your, prayer closet, meditation, calm, peaceful surroundings, minimal mental agitation, stress free living, self-acceptance and self-awareness.

Steady mental focus – Calling up an intention is natural to everyone’s mind. The key is that the intention be one-pointed, that is, your desire doesn’t conflict with other desires or get dissipated in mental restlessness. We’ve all experienced moments of knowing exactly what we want and never losing focus as long as our desire holds our attention.

Does God Answer Prayer?

Does God answer, prayer? Absolutely, once we are clear and specific about what we ask for, act purposefully, not lose sight of the goal, have confidence and, faith, and do the works diligently; then we attract our intentions into our experience. When we tap into the supernatural, all power of God and the Holy Spirit, then we make quantum leaps to achieving our desires and intentions.

What hurts Intentions? Multitasking, mental confusion, conflicted desires, lack of self-knowledge, fantasy and daydreaming, short attention span, a craving to escape the self with drugs or alcohol and finally a lack of belief in God and in yourself.

Fluid awareness – Do you have an open mind that can adapt to any response from the world? Do you have a mind that is committed to the destination but allows God to map out the route and the stops along the way to the destination? No better example exists than playing a video game, where the player is fiercely intent of scoring points but must be open to every surprising, unexpected event in order to reach a high score. In everyday life, a desire is focused at its inception; but you should let your attachment to it go, and await whatever response comes your way.

In these three elements, as you can see, lies a lifetime of potentiality unfolding into actuality. Every thought has the power of intention behind it.

Every, prayer, can be answered if you empower it with, faith, believe and action.  Prayer for strength, ask God for strength to face life’s adversities. The bible tells us of the paralyzed man who had faith and belief that Jesus can heal him; but Jesus was in a crowded place and he could not get in through the door so he had his helpers knock a hole in the roof of the building and let him down in front of Jesus. Jesus told him immediately that his “sins were forgiven” and he was healed. When you, pray for healing, God answers your prayers.

nothing is too hard for god

“Some men came, bringing to him a paralyzed man, carried by four of them. 4 Since they could not get him to Jesus because of the crowd, they made an opening in the roof above Jesus by digging through it and then lowered the mat the man was lying on. 5 When Jesus saw their faith, he said to the paralyzed man, “Son, your sins are forgiven.” – Mark 2:3-5

God not only answers, prayers, but you can access the Universal power of intention and begin co-creating your future. The only issue is how far you are willing to go to cooperate with this ability, to unearth its possibilities, and improve the quality of your life.

Additional Resources

Decoding the Communication of the Universe: Signs and Symbols

 

The Power of the Seed….Are you Eating your Seed?

It is like the, seed, put in the soil – the more one sows, the greater the harvest. ~~~~Orison Swett Marden

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The Law of the Harvest and Seed Planting is one of the Universal Laws.

We are all familiar with the Laws of Gravity. We know that if we jump off a building we will fall to the ground. We know that if an apple rolls off a table it will fall to the ground. Only in space we see things floating around. I was watching a movie recently where someone vomited in space and the vomit well ….you get the picture. It did not fall to the ground!

The, Law of the Harvest, can literally refer to the Power of the, seed. You can’t harvest without first planting a, seed.   See an excerpt below on planting and harvesting Lettuce: Lettuce can be started from, seed, or from plants. Some gardeners like to direct, seed, their lettuce but many prefer to start transplants and then move them into the garden after they get off to a good start.

Lettuce, seed, germinates best in moderate to cool temperatures with soil temperatures of 75 degrees being about ideal. The, seeds, are small and flat so some, seed, companies now offer palatalized, seed, for easier more accurate seeding and germination. Lettuce, seed, won’t germinate well if buried too deep so cover them with about 1/4 inch of light sand or screened compost.

Press them lightly on the surface to firm soil or growing media against the seed and then mist them well to thoroughly moisten. One mistake many gardeners make when direct seeding lettuce out in the garden is to not prepare a fine textured, smooth, seed, bed.

Planting Seeds of lettuce

Scattered into chunky, crusty soil lettuce, seed, will seldom make a good stand. Keep the, seeds, moist until they sprout and get off to a good start. If a, seed, dries out at any time during the germination process it will die. If you start, seed, outdoors it helps a lot to place a row cover fabric over the seed row, suspended to prevent the row cover from getting pressed into the soil surface with watering or rains. The row cover helps to keep the, seeds, from drying out quickly in the sun and drying wind. imagesCAEPV9VE

Remove the cover to water the, seeds, once or twice a day to keep them moist. Use a mister nozzle on the water hose to prevent blasting the seeds away. Gardeners often tend to plant more lettuce than they need. Think about it. How many heads or plants of leaf lettuce do you eat a week?

Plant enough to last a couple of weeks and a few extras to allow for some that won’t make it. Scatter the seeds one half to an inch apart. It is really easy to plant them too thick. Then when you try to thin the seeds it’s difficult not to do significant damage to the remaining plants. Plant Care Lettuce performs best if you keep it growing well with adequate soil moisture and moderate fertilization. Water transplants in with a dilute solution of soluble fertilizer according to label instructions.

Repeat this application twice weekly for a couple of weeks to ensure the new plants are off to a good start. A light application of dry fertilizer when the plants have been in about two weeks should take them on through their harvest time. Sprinkle one half cup of a 3-1-2 or 4-1-2 ratio fertilizer per 10 foot of planting row. Then lightly scratch it into the surface and water it in well. Lettuce is shallow rooted so avoid deep cultivation.

Stay ahead of weeds so you don’t disturb the lettuce plants later when removing large competing weeds. Light, shallow cultivation is best. You can mulch the best when plants are well on their way. This will also help prevent soil from splashing onto the leaves during rain or irrigation. Problems Lettuce used to be plagued by several diseases that could wipe out plantings.

Most modern varieties have some good resistance built in, but at times during wet periods some fungal rots and mildews may show up. I suggest that should such a problem arise just pull out affected plants and keep the new plantings coming rather than resort to sprays, especially since by the time some rot shows up it is too late to do that plant much good with a spray.

Lettuce is fairly cold hardy and will tolerate light frosts with little to no damage. Young seedlings are more prone to freeze damage. Harvest Head types are best harvested after they develop a firm head. Bibb lettuce is ready to harvest when the plants have reached about their full size and the leaves are just starting to cup inward slightly as if to form a loose head.

Leaf lettuce can be harvested at any time from when you are thinning young plants on. But is it best to either harvest older leaves, leaving the plants to grow for later harvests or cut entire plants out when they reach near full size for the variety. I generally make harvest decisions based on how much other lettuce is coming along for later harvest. If I have plenty on the way I’ll pull more plants when they are younger. If not then I may just harvest outer leaves to get more later on from the older plants. IMG_0097

The laws of the harvest can be applied to all areas of life.

The Law’s most popular text reference is from the book of Galatians in the Bible which reads, “For whatever a man sows that and that only is what he will reap.” Most people are inclined to ask the “why” question when things happen to them. In most instances the answer is found in this law.   You are simply reaping the harvests of what you have previously sown.

Whenever you get results you do not desire, begin to interrogate what kind of, seeds, you have been planting. From the lettuce illustration above; if you plant lettuce, seeds, you will not reap or harvest cabbage. Thus the reference that you always, reap what you sow!

The reason why some probably do not have happiness is because they don’t sow happiness. When you sow strife you reap strife. This is why it is necessary to carefully analyze what seeds you plant in your relationships, be it with your friends, family, or business associates.

The quality of that relationship is solely premised on the, seeds, you plant with your actions and words. If you plant mistrust, you will reap mistrust. One of the best advice I have every received on seed planting in relationships was “treat your marriage and relationships like a bank account, you have to make more deposits than withdrawals or you become overdrawn”.

Every time you give of yourself or serve another, you are planting seeds that will grow into a harvest. I believe that even if you are planting into a relationship now that does not bear fruit, you will still harvest in another relationship or in your job or in your children! So keep planting.

Another, law of the harvest, is that you will reap according to the measure that you sow. The Law states that: “He who sows sparingly and grudgingly will also reap sparingly and grudgingly and he who sows generously will also reap generously and with blessings.”

Once you have identified the kind of harvest you desire, it is important to realize that again you determine the amount of harvest you receive with the amount of, seed, you plant. In the illustration above the farmer planted much more, seed, than was necessary for the harvest because he knew that some will die, either from decease, from thinning, or from rocky soil.

If the, seed, you are planting is for the, harvest, of a promotion then you have to work harder than the rest and stand out. If the, seed, you are planting is to harvest a spouse, then you have to plant trust, service, love, affection, stability, and much more, seeds, than the other suitors. IMG_0098

We Reap In Proportion to What We Sow

The promise and warning of Scripture is that we reap what we sow. This means that life’s choices are filled with consequences both good and bad — Reaping what we sow means we reap only what has been sown, we reap in kind as we sow, we reap in a different season than we sow, we reap more than we sow, but we also reap in proportion to what we sow.

We Reap More Than We Sow

No fact is more significant and sobering than this one. When we sow good, we bountifully receive from the hand of God who is debtor to no man; for the harvest is always greater than the seed planted. If this were not the case, no farmer would ever plant a thing; if he only got back what germinated in the ground.

He would be on the losing end and spend his life in utter futility.   Reaping more than we sow is fundamental to the Laws of the Harvest and this is not just true for the agricultural world, it is true for nearly every aspect of life: for the physical and the spiritual, for believers and unbelievers alike.   This law works in reverse as well. When we sow evil, we will generally reap more evil than we sowed as well.

Just knowing these alone alone is not enough! Application of the Laws and conforming to them will always give the expected result.

Some people are in the habit of expecting way too much than what they give in. A salesperson who does not do the activity of calling on customers or engaging in the sales activity; but who hopes to get lucky by customers falling in his or her lap soon finds out that the, Law of the Harvest, is finite.

“You can’t reap what you don’t plant” Only miracles supersede and defy these laws. The effort you put in determines the outcome you receive. Always!   Another law is that the harvest follows planting and not vice versa. Some people are naïve to say the least. They expect to reap first then they harvest. That is absurd.

You first sow then you reap. How miraculous would it be that you find a field of lettuce and no one planted any, seeds, or seedlings? I would bet that you would not eat that lettuce because you would be suspicious of where it came from. So expecting the rewards before you do the work is ludicrous. You have to plant the seed, you have to water every day, you have to fertilize, you have to make sure the plants get sunlight, you have to protect from pests; only then you can taste the sweetness of the harvest.

Are you eating your seed?

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Most average and poor people are guilty of this statement, “we don’t give because we don’t have.” The reality is the opposite however; you don’t have because you don’t give. Someone told me a great analogy once at a party. “If your hands are closed, then not only can you not give, but you also cannot receive” so make sure your hand is open to give and to receive.

Everyone has a seed which will take them to a next level of plenty (with regard to the seed sown). The problem is most people think they should have plenty in order to plant. That is why some people need thousands to start a business while some can start from just a few dollars. I read about a lady who borrowed $3000.00 from family and friends to start her own business as a pottery consultant. I don’t remember the name of her company but she purchased pots and pans and taught people how to cook in those pots and pans. She had just sold her Company to Warren Buffet for 900 million! God can do a lot with very little!

The last Law of Harvests I will share states that, “There is always a time interval between planting and harvesting.”

You sow in a different season from the one you reap in. Most people cannot endure the season of waiting for the, harvest, which is why they do not plant at all. They seek instant gratification so they would rather eat the seed, rather than plant it and wait for the harvest. They do something today and expect results tomorrow.

There is nothing like that! You can’t circumvent the, Law of the Harvest! You miss or eliminate a step and you get no lettuce or fruit. If you decide that to plant and not water, your seedlings will die. If you start watering and caring for the soil and there is no seed planted you reap nice dirt!

You have to plant, water, protect and wait for the, harvest. You plant your, seed, in the spring and harvest in the summer or fall. Remember that for everything you need in life, there is a seed that you can plant. Everything that you have ever wanted in your life can be planted and you will begin to enjoy the benefits of the laws of harvests.

If you plant nothing you reap nothing. Start planting the, seeds, that give you the results you require. Remember if you eat your, seed, there can be no, harvest. Everyone has something they can plant!

These laws can be applied to your Academics, Spiritual life, Finances, Relationships, Career, Business and anywhere else you desire to see results.

Myrna Morris Young is a Spiritual Life and Executive Leadership Coach And President and CEO of Myhelps Inc. You can reach her by Phone: 954-999-6125 by Skype at Myrna.Young.3 Or by Email:[email protected] Web: http://myhelps.us She is also the Author: “Becoming Conscious, My Awakening”