Join host Myrna Young as she chats with Reid Davis, a board-certified holistic health practitioner, about the transformative power of food sensitivity testing. Discover how identifying kryptonite foods can uncover hidden healing opportunities, alleviate chronic issues like migraines and eczema, and improve overall health. Reid explains the scientific process behind these tests and his approach to functional diagnostic nutrition. Whether you’re exploring a career change or seeking a healthier lifestyle, this episode offers invaluable insights into the importance of personalized wellness solutions.
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Food sensitivity testing is a crucial element in uncovering hidden opportunities for healing and achieving a healthier lifestyle. Myrna Young, host of “Transform your Mind to Transform your Life,” engages with Reed Davis, a board-certified holistic health practitioner, about the pivotal role that identifying food sensitivities plays in addressing and resolving chronic health issues naturally.
Key Takeaways
Food sensitivity testing, primarily done through blood samples, can identify foods that cause inflammation and contribute to chronic health issues.
Understanding the difference between food sensitivity and food intolerance is vital for employing correct healing strategies.
Functional Diagnostic Nutrition (FDN) helps in identifying unique healing opportunities through a comprehensive approach beyond conventional medicine.
Discovering Hidden Healing Opportunities Through Food Sensitivity Testing
In the enlightening discussion with Reed Davis, the emphasis is placed on understanding how food sensitivity testing works and its significance. The discussion opens up with Myrna Young and Davis highlighting the crucial impact of certain foods on one’s health. Davis elucidates, “It’s really important that you eat the right foods and you’d be amazed at how foods can contribute to what I call it metabolic chaos.”
Food sensitivity testing, particularly the mediator release test, is introduced as a highly sophisticated and reliable method. By using a simple blood draw, the test measures the body’s inflammatory response to various foods. Davis passionately shares, “I’ve seen asthma, ADD, ADHD in children, skin problems, migraine headaches, all kinds of things just almost disappear overnight by eliminating the trigger foods.”
The scientific prowess of this test lies in its ability to effectively pinpoint the kryptonite foods—foods that harm rather than nourish the body. Myrna reflects on this, sharing the benefits of understanding one’s kryptonite foods through epigenetic blood draws, showcasing the common ground between different testing methodologies in improving health outcomes.
(1) Kryptonite Foods: Uncovering Allergies and Transforming Your Health – YouTube
Food Sensitivity vs. Food Intolerance: A Necessary Clarification
A vital distinction brought to light by Reed Davis is the difference between food sensitivity and food intolerance, emphasizing that they require different approaches to manage effectively. According to Davis, food sensitivity often involves an immune response, whereas intolerance typically relates to digestive enzyme deficiencies.
Food intolerance is an adverse reaction to a food that does not involve the immune system. It occurs when the body has difficulty digesting or metabolizing a specific food, leading to unpleasant symptoms.
Causes of Food Intolerance:
- Enzyme deficiency:
Lack of enzymes needed to break down certain foods, such as lactose intolerance (lack of lactase enzyme).
- Chemical sensitivity:
Sensitivity to specific chemicals in foods, such as salicylates, histamines, or sulfites.
- Irritable bowel syndrome (IBS):
A chronic condition that can cause digestive symptoms, including food intolerance.
- Other factors:
Genetics, gut bacteria, and certain medications can also contribute to food intolerance.
Symptoms of Food Intolerance:
Symptoms can vary widely and may include:
- Abdominal pain, bloating, or gas
- Diarrhea or constipation
- Nausea or vomiting
- Headache
- Fatigue
- Skin rashes or hives (in some cases)
For example, someone with lactose intolerance lacks the enzyme lactase to break down milk sugar, resulting in digestive discomfort. Conversely, food sensitivity might trigger inflammation and more systemic reactions. For example, a patient complained about the drug she was taking for hives made her gain 40 lbs. I told her to take the food sensitivity test to find out what was causing the hives. With her, it was like eggs and a couple of other things she was eating every day… and within nine days she told me she got rid of the hives.
This distinction underscores the necessity of accurate testing to identify and address the root cause of symptoms. Instead of trial and error or elimination diets, the mediator release test provides a precise diagnosis, empowering individuals to make informed dietary choices and alleviate chronic symptoms efficiently.
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The Broader Impact of Functional Diagnostic Nutrition (FDN)
Functional Diagnostic Nutrition, as presented by Reed Davis, offers a holistic and well-rounded approach to health improvement. It not only identifies food sensitivities but also evaluates hormonal imbalances, immune system functioning, digestion efficacy, and detoxification pathways.
Reed Davis shares fascinating insights about this comprehensive methodology, stating, “I don’t only look at food sensitivities… it’s the fact that you get to learn how to do this as a profession and, whether it’s new to you or whether it’s adding to your current profession, it’s a very beautiful thing.”
FDN training emphasizes the value of addressing individual health concerns within the context of personalized care, highlighting the importance of “clinical correlation” that tailors interventions specifically to the individual’s needs. It opens a pathway to more profound healing and offers a preventative and longevity-focused perspective.
Myrna Young aptly compares this approach to traditional medicine, noting insurance limitations and the necessity of prioritizing preventative care. Together, they advocate for a shift towards understanding and addressing the root causes of health issues. Empowering both practitioners and individuals alike.
Reflecting on the Transformative Potential of Food Sensitivity Testing
The dialogue between Myrna Young and Reed Davis presents a compelling narrative about the transformative effects of food sensitivity testing. Davis’s recount of sustained commitment to a holistic practice model reveals the effectiveness of targeted testing and personalized care strategies in identifying hidden healing opportunities.
Investing in one’s health, be it through dietary adjustments or comprehensive functional diagnostics. Emerges as a non-negotiable component for those navigating chronic health challenges. By leveraging the unique methodologies of FDN, individuals are empowered to reclaim their health. And ultimately enhance their overall well-being.
Through their conversation, it becomes evident that food sensitivity testing offers not only immediate relief from symptoms but also establishes a foundation for long-lasting health improvements. This approach blends modern diagnostic technologies with a deep understanding of individual health dynamics. Optimizing the path towards achieving optimal health outcomes.
Additional Resources
FDN Training Website: fdntraining.com
Social Media: Instagram Follow Functional Diagnostic Nutrition on their official channels for more insights and updates.
Book: The Gap – A collaborative work offering insights on chronic disease recovery and holistic health management.
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