Tag Archives: business coaching

Executive Coaching, Leadership Coaching, Life Coaching, Personal Development, Spiritual Fulfillment, Spiritual Life Coaching

7 reasons Mindfulness Meditation Can Increase Business Revenue

3 Comments

 

Mindfulness Meditation, is not just for Buddhists and monks: mindfulness meditation unlocks the power you have within to take your business to the next level.

Mindfulness Meditation for your business

When you, meditate, you strengthen your intuition, spirituality, awareness, and most importantly, your own sense of self.  As many successful entrepreneurs know, reduced stress  is the foundation to creating the business and lifestyle you want.  If you are not removing your limiting beliefs and constantly working on your vision, you are limiting your own growth and the growth of your company. You are the lid!

As a leader or an Entrepreneur there is no better way to overcome obstacles, rise to the top or be creative with out first quieting the noise in your head. When you become still you tap into your creative power by connecting to your source. During, meditation, you experience that peace that surpasses all understanding that the bible talks about.

When you forget about all the things you have to do and just focus on the life inside you by witnessing your breathing, you move closer to becoming conscious and understand your purpose. Being quiet and still allows you to listen to instructions from the  higher power who guides you. It is said that it is easier to guide a horse in the direction it is running in; so when you fall into line with what God wants you to do for his Kingdom then your business and your life become less of a struggle.

Reasons Mindfulness Meditation works

The reasons we, meditate , are as varied as the many ways there are to meditate. In the West, most people are drawn to, meditation, to quiet the internal chatter of the brain and to reduce stress. Meditation, is indeed, a very effective stress reducer, but its benefits—sometimes mysteriously hidden—are far more bountiful. The actual act of, mindfulness meditation, can be as simple as sitting quietly and focusing on your breath while repeating silently a mantra—a word or phrase.

There are countless traditions and no singular “correct” way to practice, meditation. Find a practice that you like and stick with it for a while. Notice how you feel as you go about your days. If you find that you have more patience, feel grounded and better able to respond to stressful situations, and are more in touch with your intuition or “gut feelings,” you are enjoying the many benefits of meditation.

I, meditate, by finding a quiet place in the morning as I drink my coffee. I listen to a, guided meditation, tape on topics such as “activating consciousness”, visionary me meditation, “the law of attraction” etc. as I listen I clear my mind by mentally repeating a centering thought and witnessing my breathing.

At the end of my, mindfulness meditation, I am  relaxed,  totally open and creative. I usually write some deep insights after my, meditation, sessions and I get answers from God and the Universe to questions I ask. This is the perfect way to become a visionary and an innovative leader.

 

MINDFULNESS-MEDITATION

1: Mindfulness Meditation is good for our Physical Bodies

Scientists gathering data on, mindfulness meditation, have found that a consistent practice of meditation not only boosts the mind, but it also bolsters the body. Studies shows that, mindfulness meditation, can help reverse heart disease, reduce pain, and support the immune system, better enabling it to fight disease.

The mind-body connection between stress and disease is abundantly apparent as science is finding that meditation can lower production of the stress hormone cortisol. This means meditators are better able to adapt to stress in their lives.

2: Mindfulness Meditation is good for Our Relationships

Paradoxically, while, mindfulness meditation, helps us tune in and turn inward to our true essence, it also helps us detach from our own egos to connect with others in more meaningful ways. Couples counselors have found when they assign their clients meditation, the couples become less angry, more self-reflective, and more loving.

When we become aware of—and honor—our interconnection with other beings, we are able to recast our perspectives, see our worries in a different light, and embrace gratitude, which is the heart’s memory. The bible teaches that we can’t change others only ourselves and when we, meditate, we tune into who we really are.

Our ancestral legacy is a brain that is primed to focus on negative experiences and has a tendency to get stuck in conditioned patterns of thinking, returning again and again to thoughts of anxiety, depression, and limitation. So in our relationships we tend to focus on what we do not have instead of what we do have.

As you, meditate, on a regular basis, you develop what is known as “witnessing awareness”—the ability to calmly and objectively observe a situation, notice when you are being triggered, and consciously choose how you want to respond. The ability to be present and aware is extremely valuable in every relationship.

benefits of meditation

3: Meditation helps prolong our lives

When you, meditate, you strengthen your intuition, awareness, and most importantly, your own sense of self.  Yogis and doctors both agree: meditating—even just a few minutes of deep breathing—relaxes the brain, reduces anxiety, and decreases depression. We say we can’t afford the time to meditate, but the truth is we can’t afford not to.

When we tell ourselves we don’t have time to exercise, or meditate, then we will make time for sickness and depression. During most of our waking lives, our minds are engaged in a continuous internal dialogue in which the meaning and emotional associations of one thought triggers the next.

We hear a snippet of music and suddenly we’re thinking about the first time we heard that song with an old boyfriend or girlfriend and how that relationship ended. If we’re still holding emotional pain over that ending, those feelings may bubble up and then our mind may veer into criticism, self-pity, or worries about the future.

Meditation, is one of the best tools we have to counter the brain’s negativity bias, release accumulated stress, foster positive experiences and intentions, and enjoy the peace of present moment awareness. A large body of research has established that having a regular, meditation, practice produces tangible benefits for mental and physical health, including:

Benefits of Meditation

  • Decreased blood pressure and hypertension
  • Lowered cholesterol levels
  • Reduced production of “stress hormones,” including cortisol and adrenaline
  • More efficient oxygen use by the body
  • Increased production of the anti-aging hormone DHEA
  • Improved immune function
  • Decreased anxiety, and insomnia

4: Mindfulness Meditation Reduces Stress and Burnout

What role is more stressful than the role of a Leader? None, as a Leader you are responsible for the lives of your employees, families, and your commitment to your community? Chronic, unmanaged stress can make you sick and accelerate aging. As many scientific studies have found, prolonged stress can contribute to high blood pressure, heart disease, stomach ulcers, autoimmune diseases, anxiety, cancer, insomnia, chronic fatigue, obesity, depression, and accelerated aging.

In, mindfulness meditation, your body releases stress and reverses the effects of the flight-or-fight response—that ancient instinct we all have to either run from perceived danger or take it on in battle. Intended as a short-term protection mechanism, fight or flight causes our body to speed up our heart rate, increase our blood sugar, suppress our immune system, reduce insulin production, pump out stress hormones such as adrenaline and cortisol, and reduce the blood supply to our digestive organs.

All of these reactions happen so that our body can focus on either running away as fast as it can—or staying to fight. Although few people reading this face daily threats to their bodily existence, many live in a prolonged state of fight or flight, generating stress in response to bad traffic, criticism from a spouse, or a disagreement.

Regular, meditation, dissipates accumulated stress and cultivates a state of restful alertness. There are many compelling studies showing the power of meditation to relieve stress and promote inner calm. For example, a 2011 study published in the Evidence-Based Complementary and Alternative Medicine Journal found that full-time workers who spent a few hours each week practicing mindfulness meditation reported a significant decrease in job stress, anxiety, and depressed mood.

The reason, meditation, is so popular amongst successful individuals is it helps release stress, lets go of excess thoughts and expand awareness. As you dive deeper into your, meditation, you see people, events and circumstances as they really are, not as they are perceived to be. It allows you to have an internal Locus of control.

That means that you don’t react to external stimuli but are proactive with action plans and goals. It also means that as challenges arise in your, business, you will not get overwhelmed; but face those challenges calmly and efficiently.  As an Entrepreneur Leader, meditation, allows you to turn your failures into successes.

 

buddhist-meditations

 

5: Meditation Enhances Your Concentration, Memory, and Ability to Learn

As researchers have found, meditation, can help you tap into your brain’s deepest potential to focus, learn, and adapt. While scientists used to believe that beyond a certain age, the brain couldn’t change or grow, we now know that the brain has a quality known as plasticity, enabling it to grow new neurons and transform throughout our lives.

Meditation, is a powerful tool for awakening new neural connections and even transforming regions of the brain.  A recent study led by Harvard University and Massachusetts General Hospital found that after only eight weeks of, meditation, participants experienced beneficial growth in the brain areas associated with memory, learning, empathy, self-awareness, and stress regulation.  In addition, the meditators reported decreased feelings of anxiety and greater feelings of calm. This study adds to the expanding body of research about the brain’s amazing plasticity and ability to change habitual stress patterns.

Many other studies provide evidence for the value of, meditation, in improving the ability to stay focused in world filled with increasing distractions and demands on our attention. For example, research conducted by the UCLA Mindful Awareness Center showed that teenagers and adults with ADHD who practiced various forms of meditation for just eight weeks improved their ability to concentrate on tasks, even when attempts were made to distract them. In the world of the Entrepreneur Leader, the ability to focus when you are pulled in so many different directions is extremely important to your success.

 

6: Meditation Improves Your Creativity and Problem-Solving Skills

We each have an estimated 60,000 to 80,000 thoughts a day—unfortunately, many of them are the same thoughts we had yesterday, last week, and last year. The mind tends to get stuck in repetitive thought loops that squeeze out the possibility for new ideas and inspiration.

Meditation, is a powerful practice for going beyond habitual, conditioned thought patterns into a state of expanded awareness. We connect to what is known as the field of infinite possibilities or pure potentiality, and we open to new insights, intuition, and ideas. And as we meditate and focus on our breathing, we stop this continuous cycle.

 

7: Meditation Decreases Anxiety, and Insomnia

The emotional effects of sitting quietly and going within are profound.  The deep state of rest produced by, meditation, triggers the brain to release neurotransmitters, including dopamine, serotonin, oxytocin, and endorphins. Each of these naturally occurring brain chemicals has been linked to different aspects of happiness:

Dopamine plays a key role in the brain’s ability to experience pleasure, feel rewarded, and maintain focus. Serotonin has a calming effect. It eases tension and helps us feel less stressed and more relaxed and focused. Low levels of this neurotransmitter have been linked to migraines, anxiety, bipolar disorder, apathy, feelings of worthlessness, fatigue, and insomnia.

Oxytocin (the same chemical whose levels rise during sexual arousal and breastfeeding), is a pleasure hormone. It creates feelings of calm, contentment, and security, while reducing fear and anxiety.  Endorphins are most commonly known as the chemicals that create the exhilaration commonly labeled “the runner’s high.” These neurotransmitters play many roles related to well being, including decreasing feelings of pain and reducing the side effects of stress.

 

Executive Coaching, Leadership Coaching, Life Coaching, life coaching blog

15 Benefits of Executive Coaching

2 Comments

The goal of, executive coaching, is the goal of good management: making the most of an organization’s human resources.” –  Harvard Business Review Organizations that embrace the culture that their employees and leaders are their most valuable resources, invest in the development of these resources.

There are four commonly used tools for improving human performance: 

  • Coaching,
  • Consulting,
  • Training, and
  • Therapy; and there are important differences between them.

Just as it is important to know when to hire a consultant; it is equally important to know the when and why for using a, Life coach.

Why hire a Life coach?

  1. You would like to improve Personal transformation
  2. To develop the future leaders in your organization
  3. Lead change to create high performing, results driven organizations
  4. Help managers learn how to be coaches to their employees
  5. Create an organizational culture that value learning, and  continuous improvement.
When to Hire a Executive Coach for Executive Coaching
  1. You want to fine-tuning your vision for your business;
  2. You want to empower and motivate your staff;
  3. You want to improve the communication and listening skills of your managers and help them become more confident
  4. You want your leaders and managers to gain competence in the soft skills domain.

coaching 1

Benefits of Executive Coaching

Executives identified fifteen significant benefits of, executive coaching, as a leadership development tool. They are:

  1. Continuous one-on-one attention that facilitates growth
  2. Expanded thinking through dialogue and powerful questioning from a coach.
  3. Self-awareness – including bringing light to blind spots.
  4. Personal accountability for development – A coach can hold you accountable for work you promised to do between sessions.
  5. Just-in-time learning.
  6. Sustained interpersonal skills development.
  7. Consistent, long-term development that gets embedded and becomes part of your routine.
  8. Identify executive strengths and development needs
  9. Leverage existing strengths and improve performance
  10. Create an Executive Strategy with an Action Plan and  accountability to help executives stay on track
  11. Adopt and/or reinforce executive leadership competencies crucial to the organization’s culture.
  12. Positive and sustainable behavior changes
  13. Develop leadership skills and practices; learn coaching skills they can implement.
  14. Enhanced career planning and development with an action-oriented plan
  15. Create greater work/life balance.

coaching 2

The Executive Coaching Process

Executives claimed expanded thinking through dialogue and powerful questioning from a coach. Dialogue, fueled through powerful questions, is at the heart of the, executive coaching, process. In coaching conversations, executives, think out loud, become more reflective and gain access to their own tacit knowledge and unexplored ideas. The coach’s role is to act as a sounding board, confidant, partner, challenger and catalyst for change.

Self-awareness, including the blind spots – Case Study

Jack has excellent technical skills and has fast-tracked to a senior executive position. He was certain he was a good leader — that is, until his coach asked him questions about his team’s excitement and engagement levels. It became clear to the coach that Jack’s team was frustrated.

Jack was furious and “insulted” and he vowed never to work with his coach again. Subsequently, Jack pondered his strong reaction. He realized his coach had hit a nerve. “That’s why I reacted like that, because it was true,” he says.

Jack is still working with his coach and continues to learn and develop. He appreciates his coach’s role in helping him gain self-awareness, which means understanding his strengths as well as his blind spots. “I don’t have these kinds of discussions with anybody else,” he says. “I am on such a straight path that I can’t see what’s going on.

That’s where, executive coaching, really helps me.” Jack now expects his coach to hit a nerve from time to time. He sums it up this way: “The value to me is not for a coach to be really nice to me. I don’t need another friend. The value to me is having somebody to help me see what I can’t see.”

Executive Coaching,  acts as a mirror for Jack, providing him with honest feedback and revealing gaps so he can see himself more clearly, as well as help him to identify goals and promoting sustained action.

Personal Accountability for development

Some, executives,  use sports metaphors to describe, executive coaching.  Anne, a high Achiever, thinks of, executive coaching, as a springboard for reaching her personal best at work. “Olympic medalists have coaches,” she says.

“I want to be an Olympic medalist in, business.” Anne regards her coach as her “personal trainer.” The common denominator in, executive coaching, and personal training is accountability. You can learn proper techniques in a few training sessions at the gym, but it is easy to lose your way, by cutting corners, using improper techniques or missing workouts.

Ongoing personal training creates momentum and accountability for development. The same is true for, executive coaching. As Anne says, “Coaching provides an objective outside person to help you do assessments, set developmental plans and hold you accountable.”

Anne has invested heavily in her career, through education and hard work. She views coaching as another form of investment. She and her coach established developmental targets on day one. Now they have weekly meetings, either in person or on the telephone, to discuss her progress toward her targets and identify obstacles that are impeding her progress.

Through, executive coaching, Anne holds herself accountable for her continued success. Her bottom line: “Coaching gets me from where I am today to where I want to be” 

The professional coaching model starts with a personalized plan.

coaching 3

Life coaching is Just-in-time learning

Executive coaching, facilitates what is called “just-in-time learning,” which is all about learning on the spot. Clients can practice and role play.  Jack told his coach that he wanted to “take a stand” in his next meeting, and that he wanted to come across as confident, self-assured and assertive.

Coaching provided Jack with a dress rehearsal. He used the session to develop a strategy for the meeting. He knew that thinking on his feet in front of a group of people was not one of his strengths, so he and his coach brainstormed potential questions. Jack prepared his answers and did some role playing. The next day Jack was outstanding. He called it “a powerful experience.” The coaching session had facilitated just-in-time learning.

coaching 4

How Executive Coaching Helps the Organization:

  • Reduce turnover and retain top performing staff
  • Enhanced individual and organizational performance
  • Improved organizational strength
  • Perception of management as being committed to employees and their growth and success
  • Improved employee morale, more committed employees, thus greater productivity
  • Retention of high potential talent and talent magnet
  • Better client relationships
  • Positive work environment, thus greater productivity
  • Executives, learn coaching techniques which they can implement with their teams for improved relationships and productivity, as well as enhanced employee development.
  • Enhanced organizational performance
  • Positively affect organizational culture
  • Succession planning and development of key, executives
  • Reputation of investing in executives through development
  • Enhanced reputation within industry
  • Ability to recruit key talent
  • Positioned for continued growth and success
  • “Executive Coaching, is unlocking a person’s potential to maximize their own performance.”
  • “It is helping them to learn rather than teaching them. Clients say coaching brings out their best by helping them focus, break down tasks and clarify their values.” – Fortune Magazine
  • Improve the existing culture of the organization

 

blog, business, Entrepreneur, Life Coaching, lifecoaching, Mindset Transformation, personal development podcast, podcast

How to Use Intuition in Business Transformation

Leave a comment

You can use your, intuition, in the, transformation, of your, business, by paying attention to signs. There’s signs like for example, you open a magazine and there’s something that pops out at you or a song comes on the radio and it triggers something you were asking the universe for an answer.

Jenny Fenig  specializes in empowering creative women, entrepreneurs, to increase their confidence, impact, money and time-freedom by mixing modern and ancient practices. Jenny spent the first decade of her career in the corporate space as a public relations executive and event producer.  Jenny then shifted her focus to working with, self-employed women, helping them package their magic to exponentially grow their, business, income and joy. She’s proud to lead the most trailblazing online community for transformational coaches, consultants, creatives and wellness professionals working with the energy of their intuition, the moon, and the seasons.  Jenny is the author of “Get Gutsy” and also a podcast host. She was a Silver Stevie Award Winner for Coach of the Year.

Listen to the full interview here:

 

How Monpreneurs can use signs for  Business Transformation

A mompreneur is a mom who is an, entrepreneur, working her business from home while raising her kids. A great visual is kid in one hand and phone in the other!

I tell you it’s actually one of the most beautiful things I know.

Myrna – You mentioned, intuition, and you mentioned vision and clairvoyance  in your bio, can you share how, intuition, can help, entrepreneurs, in the, transformation, of their, brand.

Jenny – You can use your, intuition, for, business transformation, by paying attention to signs. There’s, signs, like you’ll open a magazine and there’s something that pops out to you or a song comes on the radio and it triggers something you were asking the universe for an answer.

Let’s say you’ve been struggling with something or pondering a question, you can get your answer from daily living. These, signs, will continue to be around you all the time you just have to to open to the universe talking to you.  You’ll be in a conversation and someone will drop a line and you would be like that’s exactly what I needed to hear that day, so I’m a big believer of using, intuition, and, signs, to get answers to the, transformation, of your brand.

Sponsored Ad

Ready, Set, Go to Grandma’s

By Author Sophia Carter-Parker  is a feel good story for people of all ages. Whether in preschool, graduate school or lounging in a nursing home, this story will delightfully take you back to visits with your Grandma. Hop along for the ride with the narrator, as he goes down memory lane. Ready Set Go to Grandma’s is a book that will shares many happy experiences of love and fun with grandmothers. Smiles, laughter, hugs and sweet treats make this a story that forces the soul to smile.

Order your copy of Ready, Set, Go to Grandma’s on Amazon or wherever books are sold.

https://www.amazon.com/gp/product/1087912164

Book Go to Grandma
Book Go to Grandma

What is the transformation Mindset?

You don’t need to be drinking from a fire hose,  we’re living in a world with so much information, the news cycle never ends.  Social media never goes to sleep.

So let’s connect the dots on, signs, and, intuition.  Your mindset has to be open for instruction and inspiration. You have to have a mindset for, transformation.

Myrna – I received a, sign, one day I was reading the newspaper.  I saw an article about a Life Coach. That was my, sign, and I used my, intuition, to know that becoming a, Life Coach, was my purpose.

How do entrepreneurs use intuition for transformation

This is where your own spiritual practice comes into play.  You can just say to God or the Universe “I’m open, I’m ready, show me the way. Show me a, sign, help me use my, intuition, to know where to go next in the, transformation, of my, business.  Then just open up just open up and trust and know that the answer may not come on your exact timetable, like within in the next hour; but it will come.

We are always being guided.  We all have angels and guides that show you these, signs, and inspirations.

As women we get up get up and put on those heels and go to work Monday through Friday from nine to whenever, because that’s the game. That would be very much kind of the setup of the, sun. The, sun, is going to always rise in the East and set in the West. Women are not built to work with, sun, energy.

How women can use the feminine energy of the moon for transformation

On the other hand, when we look at the, moon, it is a more, feminine energy.

Women are very connected to energy of the, moon. The, moon, is in a different place in the sky every night.

It’s just so fascinating to me that as women our energy changes during the lunar cycle, just like the, moon’s, energy changes during the lunar cycle. I was never taught this growing up, it was something I learned over time. I was forcing myself to show up every day and be the same time like the, sun.  I was doing this for decades.

Transform your Mind Spotify Podcast
Download on Spotify

How to use the phases and energy of the, moon, as, entrepreneurs

There are four main phases of each lunar cycle:

  • There’s 13 moons in a year and there’s 12 months in a year.
  • We go through a full lunar cycle when we go from a, new moon, back into another, new moon. The, moon, is always changing.
  • The, moon, is  always changing and growing in terms of her light in the sky. When that light diminishes, we go through that entire lunar cycle and so at the beginning of a cycle we have what’s called a, new moon. When you see the light on the right side of the, moon, that’s when you know it’s a, new moon, you’re in a new phase.
  • This is when women can start their, transformation, journey because they can harness the lunar energy really tap into their vision.

New moon and Transformation

During the, new moon, phase,  you will be resting, and renewing. This is where, transformation, takes place.  You will be saying I want to put my energy and my focus for this upcoming lunar cycle on this project.

You can use a, moon, cycle magic tracker to help you use the phases of the, moon, for your, business, transformation. You could say, the date of the, new moon, is this, so I should be feeling this. My, intuition, should be this and my intention for this, new moon, should be this.

Setting a plan for your Transformation Art

  • My intention is, I’m going to be open
  • I’m going to be open to, signs
  • I’m going to be courageous
  • Get tactical on goals and vision.
  • Set a promotional plan for this, business transformation.
  • During this phase, I’m going to ramp up my health and fitness practice by ensuring that I sweat five times a week

The next phase of the, moon, cycle is the Half Moon. It is 7 days to a week after the, new moon. This is called a first quarter, moon.  This energy is is connected to personal growth, action and commitment. This is where you make a plan for personal growth to help with the, transformation, of your, business.  You take action on a next step, and you make a commitment to the, transformation, of your brand.

You’re going to check back in and say I’m  going to go back and look at my intention that I set in the, new moon, phase and look back at my goals and see how am I am doing.  How far have I come in my, transformation? If your measure is not up to your goals, this may be a time to take action and double down.

Maybe you realize it’s time to make a shift, because you realize you’re not  in alignment or the world has changed and you need to make some pivots.  You also don’t want to be anchorless where you can get thrown off course when the winds of the storm come.  That would knock any of the progress you made in your, transformation, back to ground zero.

 

Sponsored Ad

Kitty Lee a native of Virginia is the CEO of KittyKittyBooks LLC and a master storyteller who crafts fun, educational, and age-appropriate tales and activity books around the Coronavirus without making them too overwhelming for a child’s young mind.

Kitty’s most well-loved children’s books include a Wash your hands story book, a Wash your hands coloring book, and a Wash your hands word search puzzle book that center around the current coronavirus pandemic, complete with fun, exciting characters and hopeful, educational messages that nurture kids’ curiosity and creativity.

For more information about Kitty Lee and her wonderful books, visit Kitty Kitty Books on Facebook, Instagram, and YouTube.

The Full Moon and, Transformation

A week after the half moon,  about seven days later, you’re going to get to the, full moon. We all know what the full moon looks like,  it’s glorious. That’s when we’re in our fullest power.  The moon is in her fullest Power. My sign is Taurus so I love the, full moon in Taurus.

As women we all went through our bleeding years where we had a menstrual cycle.  The energy of a, full moon, is connected to the energy of ovulation. It’s the few days in our cycle where we could conceive a child.

https://myhelps.us/how-does-emotional-intelligence-affect-your-success/

That’s the energy that the, moon, is putting out and we can you can tap into it. We can tap into the, transformational energy, of the, full moon, and 10x the, transformation,  of our brand.

You are hot stuff during this phase of the, full moon, cycle. Everything you touch can turn to gold; but you got to go for it.

  • You got to send that email,
  • you got to place that phone call,
  • you got to go to the event
  • put your name in the hat
  • send the proposal

Whatever it is, you got to believe in yourself and be willing to make those bold moves and bold decisions for the, transformation, of your company and brand. That’s the energy of the, full moon.

 

Transform your Mind TuneIn Radio
TuneIn Radio

Last quarter lunar cycle and transformation

The next lunar phase is the, last quarter moon .  The, last quarter moon, the energy of that phase of the cycle is let go to rise higher. If you invested time and energy into your health and wellness it is the time to see those results. Rise higher in your relationships, rise higher in your financial growth.

Let go of what didn’t happen and focus on the next cycle of the, New moon, for those projects.

We have a coach certification program to help life coaches in the, transformation, of their coaching, business.  I call this co-creating and coaching with the cosmos.  We’re really tuned into this framework called the magic makers method.

Myrna – I’ve been intimately connected with the, full moon, because the, full moon, affects the tides and our internal system which is made of 70% water; but I didn’t pay any attention to the other phases of the moon like then, new moon, or the, last quarter moon.

Sponsored AD

Ladies have you experienced scalp damage from braids, sew-in weaves or even from perms? Then I have a solution for you. Be! Natural Hair Oil, is a completely natural and organic oil that  is excellent for relieving dry, itchy scalp, treating thinning edges and encouraging healthy hair growth and retention.

Body Cake LLC is a Black Owned business. We profoundly embrace our mission to meticulously craft and provide exceptional quality hair and beard care products rich in essential vitamins and antioxidants to encourage your natural beauty.

WE DO NOT USE ANY of the harmful ingredients found in most beauty products today:

Head over to bodycakellc.com and care for your thinning hair and dry scalp today.

Transform Your Mind iHeart Radio
iHeart Radio

How Can women entrepreneurs build confidence by learning to distinguish between their inner voice, and their, inner critic?

Jenny – The, inner voice, it’s really that ability to get still and to get quiet which is so important for women, entrepreneurs.  We’ve got eight million notifications coming in on our phone and it’s buzzing on our computer and the noise is everywhere. So we need to clear out and have a regular practice where we get quiet and get still so we can hear our, inner voice.

Listen to that, inner voice, to know and feel what’s pulling you forward and what’s pulling you back. We have that connection with our bodies and when you start working with nature, working with the seasons, working with cosmic energy, you’ll find that place inside of yourself again and you’ll be able to distinguish between that inner knowing and the, inner critic.

https://myhelps.us/life-leadership-success/

The, inner critic, is that gremlin in your head that stops your, transformation

  • You’ll never be good enough
  • You’re making a mistake
  • You don’t belong there
  • You’re screwing it up
  • They’re all laughing at you
  • I could never put my message out there, because there could be some mean person who wants to dump on me and I can’t handle it that. Your, business cannot get to a, transformation, cycle with the, inner critic, in your head.

 

Podbean Transform your Mind Podcast
Podbean

I love the book “Big Magic” by Elizabeth Gilbert  she lays it out there’s, it’s really about guidance.  Creative people we create through ideas right and we need ideas to come to us from our, inner voice, which is our source.

When we get ideas from our, inner voice, and we don’t act on it, we can’t get mad when someone else become successful from an idea we didn’t act on.

You can purchase Jenny’s book “Get Gutsy” and her coaching certification program called Magic Makers coach certification by visiting her website magicmakerscoach.com.

The Magic Makers coaching method, we help Coaches understand and master the craft of intuitive coaching.  It’s a specific type of coaching and then we teach you how to master the craft of a business.

Jenny’s main website is www.jennyfenig.com.

Conclusion Business Transformation

If you found this content inspirational, please subscribe to the podcast on iTunes, Spotify, Soundcloud, Podbean, Castbox and the Transform your mind YouTube channel.

 

 

blog, coaching, emotional intelligence, Executive Coaching, Leadership, Leadership Coaching, Life Coaching, mindset, Mindset Transformation, Personal Development, podcast, small business, transform your mind

5 Questions to Ask Before Going with Your Gut Feelings

Never go with your, gut feelings, because what is true is that your gut, intuition, is often going to be lying to you.  Just like people who are depressed and anxious feel that there’s something to be said about, gut feelings, when there’s not, and feel there’s a threat when there is not. Instead use  counter intuitive strategies to make decisions.

In this episode of the Transform your Mind to Transform your Life podcast, I interview Dr Gleb Tsipursky, Cognitive Neuroscientist and Behavioral Economist and author of the book “Never Go With Your Gut: How Pioneering Leaders Make the Best Decisions and Avoid Business Disasters.” 

What was your path in becoming a Cognitive Neuroscientist?

I was 18 in 1999 when the Prince song party like it’s 1999 was Hot. A lot of leaders were partying because their companies were going boom they were making a lot of a lot of money.  Billions of dollars were invested into  the dot.com industry, and just a couple of years later when I was 21 in 2002, they all went bust. The leaders of the dot.com era made terrible decisions. They trusted their, Gut feelings, and went bust! That and the fact I saw my father trust his, gut feelings, and made terrible decisions, made me study to become a Cognitive Neuroscientist.

Leaders who went with their, gut feelings, made bad decisions

A lot of  Leaders who went with, gut feelings, went to jail.  Their, gut instincts, were way off. Never trust just your, gut feelings.  I was curious about what was going on, so I decided to study the neuroscience of the brain and how people think. I became a Trainer, Consultant, and Coach for business leaders.

Cognitive neuroscience,  is a subfield of neuroscience that studies the biological processes that underlie human cognition, especially in regards to the relation between brain structures, activity and cognitive functions. The purpose of it is to determine how the brain functions and achieves performance.is the study of how our brain works, how we make decisions and what our patterns of decision-making are.  I also studied the specific judgment errors that we make when we make decisions purely from, gut feelings.

Sponsored AD

Motor Club or America is your friend on the road offering you complete piece of mind for you, your family and your vehicle. Total security benefits cover you at work, at home and even at play.

  • Membership includes the following and much more:
    Unlimited Emergency road service- for your car, boat, RV and trucks  with 100 mile towing;
  • Up to $500 Emergency Room Benefit,
  • Up to $2,000 in attorney fees;
  • $25,000 Bail Bonds when charged with vehicular manslaughter or auto related negligent homicide;
  • $150 daily Hospital benefit and $50,000 Accidental Death Benefit

Many more benefits and fantastic services await you. This isn’t road insurance, it’s road Assurance. To find out more head over to www.morethan4tows.com
And remember, when the unexpected happens, Motor Club Of America has you covered.

Transform your Mind Stitcher
Transform your Mind Stitcher

One of the first things I wanted to know because as a, Lifecoach myself, when I sit down in a coaching session, I’m looking for certain things in order for me to understand where my clients are coming from.  As a cognitive neuroscientist and behavioral economist, what are you looking for when you were consulting with these business leaders?

Coaching to, Gut Instinct

The first thing I’m looking for is to make sure the person is coachable.  A lot of people would like to go to a coach, but they’re not coachable.  Meaning that they’re not willing to listen to external feedback and accept that sometimes, someone looking from the outside is going to be wiser than the person looking from the inside and making those, gut feeling,  decisions.

I also try to find an issue of disagreement and in the first session, to see how the person reacts to this disagreement.  Because if this person’s is not able to deal with this disagreement, then we’re not going to be able to have an effective coaching relationship. Because as a coach  I’m going to tell you what I think, and if you can’t accept feedback,  we can’t work together and I’d like to discover that as quickly as possible.

Sponsored AD

Is the pain in your body so bad that you don’t want to get out of bed?
Are your skin conditions getting on your last nerve?
Maybe you are so tired that getting up and answering that door, feels like you just ran a marathon!

If so its time for you to click on over to cbdahealing.com YES! ..
That’s cbdahealing.com
We have certified hemp-based products and MORE!
That will help you get the fast relief and energy you need to start your day!

We are GMP- CERTIFIED/ GMO-FREE/ CRUELTY-FREE and made in the GREAT U.S.A.
But that’s not all !
We have a 60- day trial offer even if the bottle is empty YES!
That’s even if the bottle is empty! So head on over to cbdahealing .com
That’s cbdahealing.com

Transform your Mind Spotify Podcast
Download on Spotify

 

The other thing that I look for at the start of the session is how emotionally aware this person is.  That’s the quality of emotional intelligence.

Emotional intelligence refers to two broad skill sets:

  • emotional awareness – where is this person emotions
  • and emotional management – how are they able to manage their emotions.

Sponsored AD

With the Strategic Funding Group, your personal loan don’t have to be scary or jammed up with red tape. We ARE THE ONLY GROUP GETTING PEOPLE OVER $250,000 IN CASH CONSISTENTLY.

The Strategic Funding Group has leveraged our 30 plus combined years helping clients get approved for loans. We preapprove you based on your credit report and scores and you pay no upfront fees.

Your approval odds, are at a maximum when you fund with us.

We provide a step by step process. IF YOU CAN AND ARE WILLING TO READ, THEN YOU CAN RECEIVE MONEY.
Cash MONEY is deposited into your bank account. NOT A STACK OF CREDIT CARDS.

To get started, email with your name, number, or email address to [email protected]

Our process takes 1-10 days.

YOU MUST BE WILLING TO FOLLOW SIMPLE DIRECTIONS and READ OUR INSTRUCTIONS .
You must have a 670 credit Score or better Or be willing to sign up for a credit monitoring service to discover your score.
Want to make money from home? Need loan repayment assistance? We do that too. AGAIN EMAIL WITH YOUR CONTACT INFO, INCLUDING YOUR NAME, PHONE # AND YOUR EMAIL ADDRESS to [email protected]  or

Contact us on the web at www.strategicfunding.biz and get your loan started.

https://www.strategicfunding.biz/

Transform Your Mind iHeart Radio
iHeart Radio

It is really an important element for me to understand.  Do I need to teach this person these skills of emotional intelligence, personal skills, emotional awareness and emotional management? Because in order to make good decisions, instead of going with, gut feelings,  we need to realize that our emotions are the overwhelming factor driving our, gut intuition and, gut instinct.  Our emotions shape about 80 to 90 percent of our, gut feelings, and  decision-making.  Going with your, gut feelings, means going with your, gut instinct intuition,  and they’re often wrong, so this is a problem.

When my clients notice that there are goals they want to achieve from coaching are at odds with their natural inclinations and natural intuition, they change their natural state.  One of the very important aspects of coaching, is to change your natural state of activities otherwise there is no point in coaching.

One key aspect of coaching, is to change from where you are today to where you want to be

I’m looking for that as well how aware is the person of their emotions and how able are they to manage their emotions and, gut feelings.

Sponsored AD

Looking for Yoga pants that fit like a glove, and feel like  you have nothing on? Then check out myyogawear.net

Yoga pants made from buttery soft fabric and are perfect for running, jumping and dancing.

Over 600 yoga pants and bras in stock. Ships directly from the United States so no long overseas delay.  5% discount on entire order with discount code turkey13 That website again is www.myyogawear.net

Transform your Mind TuneIn Radio
TuneIn Radio

Leaders shouldn’t just use gut feelings to make decisions

As a Cognitive Neuroscientist and Behavioral Economist, you had enough data to write a book on disaster avoidance and that’s also name of your company.  Does your research indicate that most people who follow their, gut feelings, or, gut instinct, make the wrong decisions?

Yes, overwhelmingly people who just go with their, gut feelings, and make decisions by, gut reaction, as opposed to people who check with their heads before going with their, gut feelings, make the wrong decisions.

Let’s look at small businesses.  A lot of small business owners who don’t have training go with their, gut feeling, and open up a business. They feel that they can do this job, I can do this work.  I can run this restaurant or this hair salon or I can be a plumber. But when you look at the actual statistics,  what happens to small businesses is about half of them fail within the first five years,  about two-thirds of them fail within the first ten years;  because people make decisions based on, gut feelings.  They just go with their, gut instincts,  they don’t check with their head before going with their,  gut feeling. Never just go with your, gut feelings.

Sponsored AD

Travel 10 is a market disrupt-er in the travel and lifestyle industry. Our mission is to create a subscription plan and an income opportunity for every person in America. Our subscribers can receive the best pricing on hotels, resorts and lifestyle benefits worldwide which aren’t available to the general public. Our lowest subscription cost is only $10 per month which saves the subscriber at least $1500 or more a year. For and an extra $10 a month, you can become a Travel Lifestyle Advocate and be able to generate an income for Your self simply by sharing Travel 10 with others. Travel 10 also gives away $1,000 travel savings cards at no cost to you. Simply visit unlockthegift.org to learn more.

Podbean Transform your Mind Podcast

Podbean

 

5 Questions to Ask Before Going with Your Gut Feelings

That business leader this who wants to open up a hair salon needs to learn about these, cognitive biases,  the 30 most dangerous ones that she might be suffering from

I list them all in my book “Never Go With Your Gut: How Pioneering Leaders Make the Best Decisions and Avoid Business Disasters.” 

I will list 5 of them here.

  1. The Confirmation Bias – where she might be looking for information from, gut feelings, that confirms her beliefs and ignoring information that do not confirm her beliefs.
  2. Objective Adviser – Understanding the failure rate for hair salons. The failure rate for hair salons are a  little bit higher than the failure rate for typical small businesses,  so the first question to answer is why she would not fail. What makes her so special ? Never go with just, gut feelings.
  3. Get uncomfortable – Look for information that is uncomfortable and that to prove to herself whether this is the right decision or not.
  4. Check for the optimism bias. Business leaders who open up new restaurants, new salon or new small businesses tech startups tend to be very optimistic. They are too optimistic compared to the reality of the situation.
  5. Exit strategy if Business fails – what are all the reasons why it would fail.  Was it the wrong location? Management etc?

    Additional Resources Never go with Your, Gut Feelings

    https://www.youtube.com/watch?v=5V3QWa9WdzQ

 

https://myhelps.us/how-to-use-intuition-to-transform-your-life/

 

How to Live in Infinite Possibility

https://myhelps.us/the-top-7-reasons-meditation-can-help-your-business-increase-revenues/

https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-brain-gut-connection

https://www.scientificamerican.com/article/gut-second-brain/

https://lonerwolf.com/gut-instincts/

Entrepreneur, Life Coaching, vision

Why Entrepreneurs Don’t Achieve Their Vision

A lot of, entrepreneurs, don’t achieve their, vision, because they’re working in the business, not on the business.  If you’re a, small business owner, that’s become the employee, and you’re doing all the legwork, that means you don’t have any time to become the CEO. You’re just an employee. You’re not looking at, vision, and you’re not looking at the next steps. You’re doing the legwork.

Download the podcast here: 

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/11636512-why-entrepreneurs-don-t-achieve-their-vision.mp3?download=true

Entrepreneurs should work on their business Not In their business

Myrna: I know that, entrepreneurs, wear a lot of hats.  I’m an, entrepreneur, and I do it all. You know what I mean? And I’ve always done it all. And I don’t mind it. But I know that, entrepreneurs, tend to work hard in the business not working on the business. Robert Kiyosaki that if you work in your business, you are just like an employee, right, so how do you teach, entrepreneurs, to work on their business?

Curtis: A lot of, entrepreneurs, they put their heart and soul and their passion into it and work themselves into their jobs. So they went from a 40 hour a week job to an 80 hour week job because they’re doing all these things. Being direct with the customers all the time. Being the one person that’s collecting money, being the one person providing the service, or even if they have a team, the team doesn’t do what you want them to do, so they say it’s faster or easier for me to just do it myself. And you start training people to get paid for doing nothing because you’re still always doing it.

Working on the business is taking a step back and looking at it. You have a business plan. Let’s come up with an overall strategy, where we’re trying to go, let’s build the team. Let’s put a budget together. Let’s put, cashflow measures, in place that’s going to teach us how our business is performing from a health perspective. Let’s get all the measurements that we need: financial measurements, sales measurements, customer measurements and employee measurements and let start to look at the business holistically and start running it that way.

Sponsored Ad
Bombas women socks
Bombas women socks

This episode is being sponsored by Bombas.’ Bombas’ mission is simple: make the most comfortable clothes ever, and match every item sold with an equal item donated. So, when you buy Bombas you are also giving to someone in need.

Bombas designed their socks, shirts, and underwear to be the clothes you can’t wait to put on every day. Everything they make is soft, seamless, tag less, and has a cozy feel.

  • Bombas no-show socks are designed for comfort while being specially engineered to never fall down. So let your ankles be free to soak up the sunlight.
  • There t-shirts are made with thoughtful design features, like invisible seams, soft fabrics, and the perfect weight so they hang just right.
  • Bombas underwear is so breathable, and fits so well, it feels like you’re wearing nothing at all. In a good way.
  • And did you know socks, underwear, and t-shirts are the three most requested clothing items at homeless shelters? That’s why Bombas donates one for every item you buy.
  • So far, Bombas customers like you have helped donate over 50 million items of essential clothing.

Go to Bombas.com/transform and use code transform for twenty percent off your first purchase.

Bombas women ankle socks
Bombas women ankle socks

Entrepreneurs should put systems in place

That way you start to focus more on how you get the right talent. How you move money in?  Whether you need additional capital to grow your business or not and you have a better way of seeing an entire business. But business owners that come to me are always talking about how they’re trying to get to the next level and or legacy. How do I take this business and give it to my kids? Well, you’re not teaching them how to run a business. We’re teaching them to do all the crazy things that you do. And they don’t want no part of it.

So, it’s how you run a business with being with other like-minded business leaders and not working at the business every day. A good example is you walk into a McDonald’s, you don’t see the CEO or even the owner that McDonald’s at that business you see, systems, being run by teenagers.

Myrna: Yes, we can always McDonalds model for, systems.

Curtis: If you’re the, business owner, that’s become the employee, and you’re doing all the legwork, that means you don’t have any time to become the CEO. You’re just an employee. You’re not looking at, vision, and you’re not looking at the next steps. You’re doing the legwork.

Myrna: So that’s right, but, you know, a lot of times the reason that, entrepreneurs, do everything is because they don’t have any money to pay people. So how do you teach them to hire people with no money to pay them?

Sponsored Ad

If you are a person who enjoys wearing nice apparel with a positive messages like RIP negative thinking FLI PÊP

Is the brand for you!

The FLI PÊP’s statement is: “START THE DAY WITH SELF BELIEF”. –

FLI PÊP is an acronym that means

“FEARLESS – LOVING – INTELLIGENT – PEACEFUL – EMPOWERING – PHENOM.

Our apparel is “UNISEX”; we offer sizes of XS – 5XL in Tees and Hoodies!!! Get yours today while supplies last.

All of our Sweatshirts and Hoodies are made with 100% relaxed cotton and ‘ORGANIC AND ECO” Friendly materials.

Visit www.flipep.shop today! Radio and podcast listeners get 20% off purchases with the code “justbelieve”. We look forward to you becoming a part of the FLI PÊP family!

Follow us on Instagram  @fli_pep

FLI PEP Hoodie
FLI PEP Hoodie

What’s your fastest path to cash

Curtis: Yeah, and this one comes up a lot.  I ask them what’s your, fastest path to cash? I recently became a business advisor for an organization where they only had just the two business partners. But they have a great product, a really great product. And so, they’ve spent a couple of years working with other organizations and they say, show me what’s current. What’s your current businesses, they had three contracts on the team.

They had two contracts that were very promising. And they had one contract that was going and lingering and I say, cut the contract that you’re not going to see any cash and then focus on this cash or these two contracts. And when you do, you’re going to have enough money to get your next employees, and that’s exactly what they did. So, then they got the next employee and then got more contracts and then the next employee after that, and so even prior to them, getting employees we planned on who’s going to be the next most effective employee to get this going to help us grow this business. And so now they have four employees.

They’re growing the business, and you know, it took some time. So yeah, you got to be a, solopreneur, doing it all, but you got to find your, fastest path to cash. And think about as you get to that next level. What’s the next most important person that you need to hire into your organization that’s going to exponentially grow your business each time you add somebody else?

Sponsored Ad

Happy Again

Erik Engelhardt

https://open.spotify.com/album/6ubXGhisiXJQvhMftvtIgY

Small business owners should add strategic employees

Myrna: So, when you’re looking to add someone, you’re not necessarily looking for a lay man help. You’re looking for a strategic person that can help you make more money. That’s a good plan.

Curtis: In this case, they needed somebody that was very, very technical, to help them build their model on an application that they can present to potential customers. So, it took their model and actually made it better for them to present and then made them more attractive. So, then the next person was a now doing all this running around. We need a project manager to help us and so again, just building off of that, and then let’s get some salespeople. So, it really depends on the direction that you’re going.

Myrna: Yeah, that makes sense. Instead of saying let me get a receptionist just answering the phone

Why do you think that most, entrepreneurs, don’t achieve their, vision? They may have a goal of $100 million a year in sales and don’t even get close.

Transform Your Mind iHeart Radio
iHeart Radio

Sometimes the vision is monetary

Curtis: You’re so right. A lot of times that, vision, is monetary and I’m okay with the, vision, being monetary. But I try to dive a little bit deeper into your why. Because your why is what’s going to motivate you to even go after that number. Because one of the things I say in the book is the first million is the hardest. And the reason I’m saying that is because you don’t have a, system. Once you’ve reached it reached a million dollars and have a system, you start working your system and improving on the, system.

So, then you get better at it. But, you know, I talk to people about, business plans. This is where I would say, my sweet spot is here, right? And that is because I’m a, project manager. I’m a planner. So, you need someone to help keep you accountable. Small business owners, one of the things I talk about is having a board of advisors, right? So, develop a strategy, develop a set of goals and targets to that $100 million. And tell me what does that look like?

  • What does it look like in terms of your customer mix?
  • Your demographics, where’s your office located?
  • How many employees do you have?
  • Give me that vision that’s going to be so crystal clear and that 100 million starts to look like real and then we’re going to develop plans. We’re going to develop plans that take us from daily, weekly, monthly and quarterly activities that service today.

Now, when I work with clients, the one thing I say is do it for a year. I don’t care what happens because in our minds, when we create that, vision, we want a linear path. Everything we said we were going to do is just going to happen. That is not life. Life is going to throw you a bunch of curveballs, but you got to stick to it. I mean we do it every year right what happens in January. The gyms are full of people. They are full of people because these people have, visions, of the best bodies they can have in the summertime. And by March, the people that normally go to the gym, they’re relieved because they get rid of all those people.

Myrna: I just heard a statistic that is actually worse than that. And I don’t even know if I believe it. But the statistics says it most of those people that make New Year’s resolution, they abandon them by Martin Luther King’s birthday, and that’s mid-January!

Transform your Mind Spotify Podcast
Download on Spotify

Solopreneurs are always busy doing the wrong things

Curtis: You have to pivot. If your head is down all the time working on your business. I mean in your business. You can’t work on your business by innovating and finding ways partnering with other people. So that’s why it’s important that if you want to grow, you have to get yourself out of your day-to-day operations.

And I know that’s hard for a lot of, solopreneurs, because they always feel that they can do better than anybody and they want to do themselves. But yeah, because as a person, you’ve got a finite number of time.

Myrna: So, if we were to wrap what you are saying up in a bow, the reason that a lot of, entrepreneurs, don’t achieve their, vision, is because they’re working in the business, not on the business. They’re basically they’re busy doing the hamster wheel thing.

Curtis: Yes, we’ve glorify being busy. We always say how busy we are.

Myrna: That it’s a badge of honor.

Curtis: Tim Ferriss had a great mix. One of the books that has inspired me, actually, about the Four-hour Workweek because it makes you start to think about how best to delegate and only focus on your value-added activities.  It’s something that for me from a productivity perspective, one of the four things that I do, to implement that into my day-to-day life.

Myrna: A lot of, solopreneurs, the one man operations, they’re dreaming of being on their laptops on the beach doing their work, because they don’t have a brick and mortar. Tim Ferriss made that very popular. So, alright, so that’s amazing, right. So now, you have developed a program called the “Realization Framework Experience.” What is that? Tell us about that?

Transform your Mind Stitcher
Transform your Mind Stitcher

The realization framework experience

Curtis: Okay, so the, realization framework experience, is five steps and the five steps are:

  • Evaluate
  • Calculate,
  • Clarify and
  • Realize

I trademark the art and science of, vision to reality. And that was actually going to be the original title of my book. I was trying to figure out how, how can I help, small business owners, learn and behave like the large business owners with an easy to follow strategies. And so we’ve spent a little bit of time on the first one, visualize, and that’s developing a compelling, vision, that inspires others to want to become a part.

One of the biggest things when I’m coaching is I’ll ask a, business leader, what their goals are?  I say does your team know what your goals are? They say no, it doesn’t make sense. Because the next part is, evaluate, your business ecosystem or, evaluate, your people. Well, with the goals that you have. You look at your team, can your team help you get there? Do they have a role? Because that’s what employees want. And so, you got to make sure that your employees understand where you’re going, your customers understand where you’re going, your suppliers understand where you’re going, and anybody else in your, business ecosystem.

So, putting together the right team, evaluating the difference between your, vision, and where you are, and then figuring out whether you need to upskill people, let some people go and get some new people or add new talent.  You need a plan for getting more people to help you reach that, vision. Then we go into, calculate, and this is all about, cash flow. When I ask people about their business, and I asked them about their books and their numbers, people aren’t managing their, cash flow, very well. They’re living payroll and payroll, and they’re comfortable in that term. So, statistically, 82% of businesses fail, small businesses in particular, because they don’t understand, cash flow. If, entrepreneurs, don’t understand, cash flow, they don’t have enough when there’s a pandemic.

Podbean Transform your Mind Podcast
Podbean

Small business owners need to calculate measurements

Then there is, clarify.  I encourage, small business owners, to hire a financial professional to help them. When I work with large companies, there’s always a quarterly meeting or even monthly meetings, weekly meetings on how are we doing with Financials.  But we don’t do that as, small business owners. We need to be looking at our numbers, we need to be planning forward. I do an exercise where I’m planning, cash flow. I ask Do you know what happened last week? What’s gonna happen the next two weeks?  I like to work with small business owners to get to an 80% predictability, especially with income.

Expenses are easy to predict, income is harder when it’s erratic. So, you want to put in systems that make an erratic, you want to put in measures to help you collect your money faster. So, it’s a whole thing around, evaluate, their cash flow, but you also want to create a budget that matches not only the people that you need to bring in, but the goals you have the, vision. Now you have the people, and then you have the budget. How are you going to manage?  Do you have $1 set aside or at least plan?

You clarify this with a plan, you put together a plan that has these objectives, that has every factor in your business. Evaluate, on a daily, weekly, monthly, quarterly basis that leads up to that, vision, so that when you’re looking at how well you’re doing, everybody’s telling you their progress on their parts, right? But you mentioned the pandemic, so I do also, risk analysis. So, people do, SWOT analysis, strengths, weaknesses, opportunities and threats. I like, SWOT analysis.

Google Podcast Transform Your Mind
Google Podcast Transform Your Mind

Entrepreneurs need accountability measures

So, STEP stands for societal, technological, economical, environmental and political. So you saw our pandemic, now that you’ve seen one, you know that there’s recessions that come inflation is here. So how are you going to behave? Let’s go through some scenario planning. Let’s put aside some reserves and get ourselves ready for the next disaster and that’s the best insurance you can have. Right? And so, that’s, that’s the four steps. The first step we realize is to Component Measures, we talk about. financial measures, customer measures, employee measures, and what we’re trying to get to 100 million we need to break that down.

I’ll give you an example of a $5 million company that I’m working with, and you have to get sales of $96,000 a week. So, when we’re having a weekly conversation, it’s how are we going to get that $96,000 Some weeks are really bad. Some weeks are really good. It’s not always linear, but you’re driving your actions to meet that minimum.

So, the first one is measures. The second part is, accountability. We talked about this earlier. Where, small business owners, don’t have, accountability measures.

You know, I advise the, small business owners, to get an advisory board not like a corporate board of directors because that it has a lot more structure and a lot more legal ramifications tied to it. But a group of people that have done this business before and or have a specialty.

You can’t grow what you can’t measure

Myrna: Tony Robbins, one of his sayings is that you can’t grow what you don’t measure that, you know, you got to you’ve got to be able to measure your progress. Right. And a lot of people don’t like measuring their progress. They just, fly by the seat of their pants. Putting measures in places is very good. I remember when I was in sales, my boss was always measuring my progress. I hated it!

Tell us where they can get a copy of it your book “Vision To Reality, Stop Working, Start Living” and your website.

Curtis: So, this is my second book. My first book I wrote was called “The Only Job Search Book You’ll Ever Need.” And I had met with a marketing organization who’s part of my marketing team now. And they started interviewing me and I thought we were talking about the next book, The career the next career. And I talked about, business coaching and they said, that’s the book you should write. So, I said, Okay, so let me let me get all of this on paper. So, I started looking back at my computer files, all the people that I coached. Entrepreneurs, who won’t try anything different. The ones that quit if it didn’t work right away, the ones that said, I’m not going to do that.

The ones that don’t trust nobody. Nobody can do this like me. So, I delved into the mindset, and basically say, hey, you gotta get out your own way.  This is hard, you don’t want to give your baby to somebody or so you don’t get to develop these trust mechanisms. And so that’s the first thing I do is try to develop rapport and trust with, business leaders, because I know your people have been naysaying you and telling you what you can’t do and part of you believes it.

Book Vision to Reality
Book Vision to Reality

Conclusion

The second part is how can I make it easy? bridge that gap. What can I do to put a formula in place to help you and that’s the remedies, right? That’s the, realization framework experience, the things that are the key that business owners can do with me, to develop the muscles, right? And then they can start to believe in themselves believe in the business and just keep going and believe in other people. And then the third part is okay, now that you’re here, don’t backslide. Right, don’t go back. Let’s put some things in place. And that’s when I talk about the, accountability measures, and constantly training yourself to go after the, vision.

The book is available on Amazon, Barnes and noble or wherever books are sold. My website is www.cljassoc.com

Additional Resources

When The Vision Fails: Dealing with Failure

 

 

Entrepreneur, improving sales, motivation, sales team, setting goals, small business

7 Traits of Highly Effective Sales People

The best, sales people, and most effective, sales people, are naturals. They are, extroverts, who love people, have sunny positive personalities and are highly ethical.

“I determine to render more and better service, each day, than I am being paid to render. Those that reach the top are the ones who are not content with doing only what is required of them.”

― Og Mandino, The Greatest Salesman In The World

Here are seven other traits you should look for when interviewing for your sales team.

1: They fish instead of hunt

A hunter stalks his prey and then attacks. He tries to make one shot for the kill; if he misses, then he tries to find another prey and takes aim again.

A fisher man on the other hand first understands the fish he is trying to catch. In choosing a pond or lake, he knows what kinds of fish are in the pond, what kind of bait they usually bite on and when they are most likely to bite.

In the world of, sales, the hunter is the transaction seller who sells on price and usually has only one shot.

The salesperson who is a fisher man on the other hand, takes the time to learn about his customer. He understands how his product solves the problem of the customer and instead of shooting to kill; he dangles the correct bait by offering a solution and builds a relationship with the customer, before he tries to close the sale.

“Obstacles are necessary for success because in selling, as in all careers of importance, victory comes only after many struggles and countless defeats. Yet each struggle, each defeat, sharpens your skills and strengths, your courage and your endurance, your ability and your confidence and thus each obstacle is a comrade-in-arms forcing you to become better… or quit. Each rebuff is an opportunity to move forward; turn away from them, avoid them, and you throw away your future.”
― Og Mandino, The Greatest Salesman In The World

2: They know when to speak and when to listen
Inexperienced, sales people, think they can win sales by over-talking their prospects. The best, sales people, use discretion and carefully crafted questions to get a prospect to close. Once they have delivered the pitch, they know to shut up and listen.

 

3: They work closely with their support staff
Closing a large customer sometimes require your solution experts. Great sales persons know when to bring in their support staff to add value to the customer.
Inexperienced, sales people, try to do everything by themselves and usually loose the sale.

4: They practice continuous learning
Great, sales people, not only learn everything about their product; but they also learn everything about their competitor’s product.
For example: Let’s say you are trying to decide between a Toyota Camry and the Honda Accord as your next vehicle. You are at the Toyota dealership and your salesperson not only tells you why the Toyota Camry is the right car for you based on the needs he uncovered during his fact finding segment of the sale; but he also tells you the all the features of the Honda Accord and why it may not be the best fit for you. He knows his product!

5: Highly Effective Salespeople love their job
Most, sales people, actually hate sales and selling. The most effective, sales people, actually enjoy it. They get up every day excited about the product and the prospects. They love the high of the win and the excitement and challenge of influencing their customers.

For these few, the high compensation is an added bonus like icing on the cake, of getting to do what they love.

6: They are self-motivated and self-directed

Companies spend a ton of money on sales managers who mostly focus on whip-cracking the bottom performers.

Great, sales people, don’t need micro managing; they are internally motivated to being the best and set their own growth goals.

7: They are honest and ethical

Highly effective, sales people, never over promise and under deliver; they never lie to get a sale. They know that trust of the sales person and the company is essential to a long term relationship with the customer.

They understand the principle that the short term gain of getting a sale on false pretenses equals long term pain.

blog, Entrepreneur, Executive Coaching, improving sales, Leadership, Leadership Coaching, Life Coaching, lifecoaching, Mindset Transformation, Personal Development, podcast, sales team, setting goals, small business

How to Become an Open Communicator

Sometimes being an, open communicator, vs a closed off communicator gets you out of bad situations like in a relationship.  In every area of life, there is no reward if there is no risk taken.

This week on Mindset Transformation radio and podcast with Coach Myrna Young, I interview Leadership Coach and Trainer, Gail Green.
Gail teaches us How to Become an, open Communicator. Gail is the founder of GoGreen Learning.
To receive her Free Gift of 3 Go Cards send her an email from her web site www.gogreenlearning.com

 

Here is a brief Biography of Gail Green.

•Gail is a leadership coach and trainer and her topic today is “How to find out if you are an, open vs closed communicator, as well as an, open communicator in the workplace.   Gail is a leader who connects individuals and teams to their truth, helping them to discover their full expression of courage, joy and fulfillment. Gail works with all sizes of companies, as well as individually with leaders, and do life coaching with individuals from all walks of life.

Gail’s primary work is in leadership development, teambuilding, stress management and all forms of, open and honest communication.

Who is a Closed Communicator?

Why is being a, closed communicator, bad?

As a, closed communicator:

  • you become defensive,
  • resistant,
  • bitchy,
  • moody,
  • easy to anger,
  • confrontational,
  • and not open to feedback.

So as a Leader, it is important to be an, open communicator,  to your team and employees.

Open people radiate outwards from their heart and is able to touch others.

If you want to impact your employees and your customers, then learn how to be open.
Listen to the podcast as Gail teaches us how to be an, Open vs Closed communicator, with the help of her Go Cards.

Brian Tracy The author of “Eat that Frog” also teaches How to become an, Open Communicator, as a Leader and achieve new levels of success in sales.
Click the link below to find out how.


300x250 Sales Success Made Simple

 

Are You also Closed Off in your personal relationships And Don’t Even Know It?

Being an, open communicator in a relationship, is necessary for the relationship to be healthy.

Here are a few questions to find out if you are an, open communicator.

  • How Would you answer the following questions?
  • Are you emotionally guarded?
  • Are you willing to take risks?

If you answered yes to these questions, it could mean that you are closed off emotionally.

Sometimes being emotionally guarded gets you into bad situations; but most of the time it gets you nowhere. In every area of life, there is no reward if there is no risk taken. So that could be why you keep finding yourself in relationships that bore you, or in relationship with other emotionally closed off individuals. Because like attracts like. Those relationships aren’t very rewarding, are they?

Open and honest communication, is the best way to be in relationships at home and workplace. If you don’t take the risk by becoming an, open communicator, and putting your true self and your true feelings on the table, those are the types of relationships that you will attract.

Your emotionally open friends who love being, open communicators, will get those giddy, best-friends-lovers, movie-type romances; you will get the dead-end ones. Maybe you’ve never had your heart broken, and maybe you think that’s a perk. But it’s not. It is said that it is better to have loved and lost than to have never loved at all! So, I will ask the question. Are you closed off communicator and don’t even realize it?

Here is an article from Madame Enoire that asks 10 more ways to tell if you are closed off personally.

Here are 10 ways to tell if you an, open communicator, or closed off 

  1. Do you feel like first dates are interrogations, and are put off by the line of questioning you receive during them?
  2. Does it feel very inappropriate to you whenever someone becomes emotional around you?
  3. Do your friends share their romantic stories with you? Or do they feel that you are never happy for them so they don’t share?
  4. Do you attract cocky guys?
  5. You do a lot of Googling before first dates.
  6.  You prep your friends to meet a guy.
  7.  Sex is a competition.
  8.  You’ve never cried to a partner or shown your venerability.
  9.  Eye contact makes you very uncomfortable
  10. You’re very sarcastic

 

Total Money Magnetism (The Secret Neuroscience of Millionaires) is a six-step system that effortlessly and automatically re-programs your brain into the brain of a millionaire. Written by world renowned hypnotherapist, multimillionaire, and celebrity success coach Dr. Steve G. Jones, this program is guaranteed to get results…

… Allowing ANYONE who uses it to experience the wealth, success and total financial freedom they’ve always wanted. Not only do you receive a manual packed with millionaire brain-building strategies and advice (including the steps to creating a passive income!), you also receive six custom-built millionaire brain hypnosis tracks recorded by Dr. Steve.

The key to a life of financial freedom and abundance is right in front of you, and I invite you to share it with your friends and family!

Show Notes Open Communicator:

  • • Topic: Are you an Open or, Closed Communicator?
  •  Tell us your journey towards becoming a Leadership coach
  •  How did you come to specialize in, Open vs closed communication?
  • How does a leader know if he or she is, open vs closed communicator? What determines that?
  • If a leader becomes closed off, how can he or she trace the source?
  • Why should leaders want to become open? What are the benefits of being an,  open communicator?
  • What tools do you offer as a coach to help clients who are closed off to become, open communicators?
  • You sent me this beautiful set of Go Cards, how does one use these cards to change their state?
  • How do we become, open communicators in the workplace?
  • What is the, meaning of open communication?

Additional Resources 

Life Leadership & Success

blog, career development, coaching, emotional intelligence, Entrepreneur, Executive Coaching, Fluid Intelligence, How to outsmart your brain, Leadership Coaching, Life Coaching, lifecoaching, Mindset Transformation, Personal Development, podcast

4 Techniques to Outsmart Your Brain

Welcome to the Mindset Transformation radio show and Podcast. Today Dr. Marcia Reynolds is going to teach us “4 Techniques to, Outsmart your Brain” Relax, Detach, gain clarity and ask yourself, How do I want to feel?

But First in keeping with that theme I want to share with you one of the classic stories of how our Brain can Outsmart us.

Acres of Diamonds

There once lived not far from the River Indus an ancient Persian by the name of Al Hafed. Al Hafed owned a very large farm with orchards, grain fields and gardens. He was a contented and wealthy man—contented because he was wealthy, and wealthy because he was contented. One day there visited this old farmer one of those ancient Buddhist priests, and he sat down by Al Hafed’s fire and told that old farmer how this world of ours was made.

He said that this world was once a mere bank of fog and the Almighty thrust his finger into the bank of fog and then began slowly to move his finger around and gradually to increase the speed of his finger until at last he whirled that bank of fog into a solid ball of fire, and it went rolling through the universe, burning its way through other cosmic banks of fog, until it condensed the moisture without, and fell in floods of rain upon the heated surface and cooled the outward crust.

Then the internal flames burst through the cooling crust and threw up the mountains and made the hills and the valleys of this wonderful world of ours. If this internal melted mass burst out and cooled very quickly it became granite; that which cooled less quickly became silver; and less quickly, gold; and after gold, diamonds were made. Said the old priest, “A, diamond, is a congealed drop of sunlight.”

Finding your diamonds in your back yard

This is a scientific truth also. You all know that a diamond is pure carbon, actually deposited sunlight. The old priest told Al Hafed that if he had a handful of diamonds he could purchase a whole country, and with a mine of diamonds he could place his children upon thrones through the influence of their great wealth.

Al Hafed heard all about, diamonds, and how much they were worth, and went to his bed that night a poor man—not that he had lost anything, but poor because he was discontented and discontented because he thought he was poor. He said: “I want a mine of, diamonds!” So he lay awake all night, and early in the morning sought out the priest.

Reminds me of the story I tell my children about the dog and his shadow. If you are not familiar, a dog is walking over a bridge and sees another dog with a bone. He decides he wants that bone as well and jumps in and loses the bone he has in his mouth because what he saw was not another dog but his own shadow. It is a story of discontent and greed!

Getting back to our story. Al Hafed woke the priest out of his dreams and said to him, “Will you tell me where I can find, diamonds?” The priest said, “Diamonds? What do you want with diamonds?” “I want to be immensely rich,” said Al Hafed, “but I don’t know where to go.” “Well,” said the priest, “if you will find a river that runs over white sand between high mountains, in those sands you will always see, diamonds.”

“Do you really believe that there is such a river asked al Hafed?” The priest replied “Plenty of them, plenty of them; all you have to do is just go and find them, then you have them.” Al Hafed said, “I will go.” So he sold his farm, collected his money at interest, left his family in charge of a neighbor, and away he went in search of diamonds.

Google Podcast Transform Your Mind
Google Podcast Transform Your Mind

Searching for what you already have

He began at the Mountains of the Moon. Afterwards he went around into Palestine, then wandered on into Europe, and at last, when his money was all spent, and he was in rags, wretchedness and poverty, he stood on the shore of that bay in Barcelona, Spain, when a tidal wave came rolling in through the Pillars of Hercules and the poor, afflicted, suffering man could not resist the awful temptation to cast himself into that incoming tide, and he sank beneath its foaming crest, never to rise in this life again.

Now, Al Hafed’s successor one day led his camel out into the garden to drink, and as that camel put its nose down into the clear water of the garden brook Al Hafed’s successor noticed a curious flash of light from the sands of the shallow stream, and reaching in he pulled out a black stone having an eye of light that reflected all the colors of the rainbow, and he took that curious pebble into the house and left it on the mantel, then went on his way and forgot all about it.

A few days after that, this same old priest who told Al Hafed how diamonds were made, came in to visit his successor, when he saw that flash of light from the mantel. He rushed up and said, “Here is a, diamond,—here is a diamond! Has Al Hafed returned?” “No, no; Al Hafed has not returned and that is not a diamond; that is nothing but a stone; we found it right out here in our garden.” “But I know a, diamond, when I see it,” the priest said; “this is a diamond!”

Then together they rushed to the garden and stirred up the white sands with their fingers and found others more beautiful, more valuable, diamonds, than the first, and thus were discovered the diamond mines of Golconda, the most magnificent diamond mines in all the history of mankind, exceeding the Kimberley in its value. The great Kohinoor diamond in England’s crown jewels and the largest crown diamond on earth in Russia’s crown jewels came from that mine.

The moral to the story is had Al Hafed remained at home and dug in his own cellar or in his own garden he would have had, acres of diamonds. 

Transform your Mind Spotify Podcast
Download on Spotify

We are are all diamonds

We are all, Acres of Diamonds,  Each and every one of us is unique with acres of talent and gifts. If we dig we will find them. Don’t be like Al Hafed and go looking for riches elsewhere. You are all, diamonds, in the rough.

Now let me tell you a little more of our guest today.

Dr. Marcia Reynolds is fascinated by the, brain, especially how to, outsmart your brain, what sparks feelings of connection, commitment, and possibility. She is able to draw on her research to help leaders have more meaningful conversations that inspire change. She has delivered workshops in 35 countries and has presented at the Harvard Kennedy School, Cornell University, and the Edwards School of Management in Canada.

Marcia is a true pioneer in the coaching profession. She was the 5th global president of the International Coach Federation and is the training director for the Healthcare Coaching Institute at Virginia Tech. She also teaches for coaching schools in Russia and China.

Interviews and excerpts from her books, Outsmart Your Brain, Wander Woman, and her latest, The Discomfort Zone: How Leaders Turn Difficult Conversations into Breakthroughs have appeared in many places including Fast Company, CNN.com, Psychology Today, and The Wall Street Journal and she has appeared on ABC World News.

Marcia’s doctoral degree is in organizational psychology with an emphasis on the needs of strong, smart women in today’s corporations. She also holds two master’s degrees in education and communications.

Show Notes:

• What do mean by, Outsmart your brain.
The primary purpose of the, brain, is to protect you and to keep you safe.
Anytime you say something to someone that is critical they get defensive and they get defensive without thought.  To, outsmart your brain, is really about making good choices. Stopping and asking what is my, brain, perceiving here and what is really true. You have to know how to stop, breathe and make good choices.
You have to shift your emotions. Take 10 sec to remember to care, take 10 sec to realize that this person is not trying to hurt me.
You have to change your emotion to change your thought to, outsmart your brain.

Here are the 4 Techniques to change your emotions and outsmart your brain. 

1. Relax your body, release the tension. Take a breath let it out
2. Clear your mind. Quickly drop your mind to the center of your body
3. Center your mind on your Chi or 2nd Chakra
4. Choose how you want to feel.
• What prompts your brain to do things that sabotage your best intentions
The brain perceives a threat to something so it protects you.
If you are afraid it sees danger and sabotages your efforts.

• Is there something we can do to stop reacting?
You have to understand your emotions triggers.
They are there to protect you.
Like respect in the workplace.
The, brain, reacts because it may think that someone is trying to take control over you

• How can we use our heart and brain to control our emotions?

Quiet your mind and ask your mind or gut. What should I do?
Take a breath and go into your heart and then you usually say something better
When your heart and your gut is open then you have access to all three of your brains
Your brain, your heart and your gut.

• Are the brains of men and women wired differently?
We are born with the same wiring but whatever is rewarded as we aged that is what we become. Women were more head and gut based and men were more head based but that is changing.
Men are becoming more heart based because they are being raised by women.

• www.Outsmartyourbain.com

Go to discomfort zone resources for outsmarting your brain.
Contact Dr Marcia at [email protected]

web: http://www.myrnayounghelps.com
Author: “Out of the Snares”
http://www.amazon.com/dp/B013C71KHE
MyHelps Youtube channel

https://www.youtube.com/channel/UC8p2lfxF2GhOihRv8N3EZeA

career development, coaching, Life Coaching, podcast, purpose, Spiritual Life Coaching

How to Become a Life Coach

How to Become a Life Coach
How to Become a Life Coach

Do you feel that you are called to make a difference in the lives of others?
Do any of these statements sound like you?
• I want to help others and make a difference in the world.
• I want to have a life purpose beyond what I am currently doing.
• I want to be happier, satisfied and fulfilled with my life.
• I want to get unstuck and feel more in control of my life.
• My friends all tell me that I should be a coach!

Becoming a, Life coach, is both a rewarding career and a financially viable career.
Life coach,  like Tony Robbins make millions of dollars per year.
Top, Executive coaches,  can charge up to $3000 for a 45-min session  for, leadership, coaching for  top CEO’s of major corporations.
As a starting, Life coach, here is the statistics of what you can make in the first year of business.
Average, coaching, salaries according to Sherpa: Leadership, Coaches make $325 per hour. Business Coaching,  can make you $235 per hour. Life Coaches, make $160 per hour.

What is a Life Coach

A, Life coach, is the umbrella that all other, coaching, fall under.
A top CEO for example is coached on how to be good leader and motivate his managers to excellence but if his personal life is a mess he cannot be effective.

Who you are shows up in all your interactions

As you coach others, you are also, coaching, yourself.

Here are the steps to becoming a certified Life Coach:

1: Figure out your, niche – what are you going to specialize in
For example, would you want to coach on happiness? That would be your, niche.
This is a good, niche, because The goal of every living person is to find happiness.

As a Happiness, Life coach, you could coach your clients on the following:

  • Defining Happiness – What is Happiness, how is it measured
    Benefits and Challenges in finding happiness
    Finding happiness through networking and getting to know people. Most of us need others to make us happy.
    Worksheets and Workbooks for Your Clients, e.g. to remove old conditioning and beliefs.
    You could do an Intro on how You found Your Happiness
    Peeling Off the Layers – What is making your clients unhappy

 

  • Layer 1: Desire (influences/programming/expectations)
    Layer 2: Limiting Beliefs (unconscious/agreements)
    Layer 3: Ego and Identity (attachments/roles)
    Layer 4: Time (past and future vs. the now)
    Layer 5: Patterns and Conditioning (rewiring for joy)
    Layer 6: Your Current Mood (emotions)
    Certification Completion – You are now ready to go do it!

Life coach training teaches the foundation of the coaching business as well as the principles

9 Key Considerations for Choosing the Right, life Coach Training, Program for You

1. What is the training school’s underlying philosophy?
The traditional method of, coaching, often brings about only incremental and short-lived results. Of course, when you help change a person’s actions, they do get results—but not sustainable results. That’s because the underlying thoughts and emotions that truly drive actions are not addressed. Without changing core thoughts and emotions, individuals eventually revert back to their old habits, routines, and actions.
Find a, life coach training, program that teaches you how to help your clients change the way they think and feel. A program that teaches you how to help clients break through limiting thoughts and emotional responses, and replace them with supportive, empowering beliefs. As a result, clients are moved to take powerful and consistent action.

2. How does the school deliver training?
A very important aspect in choosing the right, life  coach training, school is determining which program employs the most effective training and learning techniques for you. There are many ways to deliver coach training: • Live classroom training • Teleclasses • Self-study • Online training • Group work • One-on-one mentor training • Independent projects and more
At the University of Miami Professional Certified training program, they used teleclasses along with weekend in house training. This worked for me.

3. Does the school offer specialized training?
When you specialize, your exact target audience is more receptive to hearing your message clearly. In fact, the most successful coaches will tell you that specialization has been the key to their success. That’s why it’s critical that the training school you choose offers specialty tracks to help you hone your niche and become proficient in the area of coaching in which you are most interested.
Here are some, niche coaching,  specialties:
Life Purpose Coaching •

  • Health and Wellness Coaching •
  • Corporate Coaching •
  • Professional Coaching •
  • Executive Coaching •
  • Relationship Coaching •
  • Transition Coaching •
  • Small Business Coaching .
  • Happiness coaching

4. Does the school provide business development training to help you build your practice?
When comparing, coaching schools, it’s crucial to determine how each school addresses the following question: How will I attract clients and earn income as a coach?
The University of Miami coaching program did not address marketing. It is very important in starting to make money as a coach.
Find a program that includes in their curriculum classes to help you build your coaching practice through business development, branding/messaging, and marketing.

5. Is the school an accredited institution? What is its reputation and track record?
The International Coach Federation (ICF), the industry’s governing body that sets the standards, core competencies, and ethics for coaches and training schools alike. Many unaccredited schools have actually been rejected by the ICF accreditation board and some, multiple times. Make sure that the coach training school you’re considering is ICF-accredited, and do not accept any excuses as to why they are not.
If you are going to spend money to get a coaching certification it makes sense to get your certification from an accredited school so you can be accredited as a coach by the International coaching federation. If not, you can just call yourself a coach and get on with it. Lots do. Tony Robbins is making millions as a coach and he does not have certification, just lots of experience!

6. Who are the school’s instructors and what is their background?
One of the things I loved about the University of Miami certificate coaching program is that all the instructors were master certified coaches some have more than 30 years’ experience. Check to see the instructors listed and make sure they have at least a Certified Professional Coaching accreditation. That is what I have.

7. How long will it take to complete the program?
Accredited coach training programs vary in their requirements. Programs range from only 60 hours to more than 300—and from a few weeks long to several years. Most programs that offer ICF certification take a minimum of 6 months to complete, and the vast majority of accredited programs take 12 – 24 months. The University of Miami CPC coaching program was 11 months.
Be sure not to fork over your money for a weekend certificate program. I have seen them out there.

8. Where is the coach training 8 school located?
Most schools offer training online; but since coaching is a practical field, they usually have weekend in class sessions. About 3 of them for a 12-month program. So don’t sign up for a class in the United Kingdom because you will not pass or get your certificate if you cannot attend the in class training.

9. How much does the program cost and what’s included in the price?
Coach training programs vary significantly in price, with unaccredited programs starting as low as $2,000 – $3,000 and accredited programs ranging anywhere from $5,000 – $14,000 or more.
University of Miami CPC training program cost $6,000 plus mentor coaching and the purchase of an ethics book.

Here are some, life coach training,  certificate programs:

www.ipeccoaching.com/life
www.coachtrainingalliance.com

www.lifepurposeinstitute.com/certification

3: Set up your website and market your services

I love GoDaddy. You can’t beat their prices and they offer free support in helping you set up.
For $7.00 per month you get.
Unlimited websitesºº
Unmetered storage
Unmetered bandwidth
Free Microsoft Office 365 Business Email – 1st year
Free domain* with annual plan
Site backup & restore (paid option)
2X processing power & memory (Linux w/ cPanel only)
Premium DNS
1-year SSL certificate†† to secure customer data and increase search rankings. (Restrictions Apply)

4: Learn Continuously
If you are going to be good at what you do, you have to be continually learning and improving
Not only learning how to improve your coaching skills but marketing, SEO, website, social media.
Lots to learn to grow your business.

You should also get a Mentor Coach to help get you to your goals faster if you have the funds.
I offer 30 min free strategy sessions if you are interested in setting up one and one mentor coaching with me.
Contact me on the web @ www.myrnayounghelps.com or send me an email @[email protected]
Good luck in your new venture.

Don’t forget to subscribe to my podcast and leave a review in exchange for this media.

iTunes: https://itunes.apple.com/us/podcast/transform-your-mind-coach/id1144973094?mt=2

Additional Resources

15 Benefits of Hiring an Executive Coach

https://myhelps.us/ask-coach-myrna-how-to-start-over/

 

blog, coaching, Entrepreneur, Executive Coaching, finding purpose, growth plan, Leadership, Leadership Coaching, Life Coaching, lifecoaching, Mindset Transformation, motivation, Personal Development, podcast, positive change, purpose, small business, vision, women

How to Assemble Your Power Team Like WandaVision

Valeri Bocage lost everything in hurricane Katrina and used her pain to create her company Powerful Women International. She believes that the greater your pain the greater things that are birthed from this pain. In the, WandaVision,  prequel, Vision, was, well, very dead. … Wanda eventually managed to destroy the Mind Stone – and, Vision, – but Thanos turned back time and plucked it out anyway. Both outcomes killed, Vision.

Valerie says  that whenever you focus on what you have lost, you can never move forward. Her purpose was to make a difference.
She says to figure out who your audience is. Who are you supposed to make a difference to?

My tip of the week is:

How to Create Positive Core Beliefs

Our guest today shared her story of losing everything in hurricane Katrina and bouncing back to become the CEO of Powerful Women International. To do that she had to have positive self-worth and positive, core beliefs. Beliefs are the truths people hold on to that guide our life. The power of belief can trap you, as in the belief that you deserve only a limited amount of happiness. Or belief can free you, as in the belief that you are safe and protected in the cosmic plan.

When you open your awareness to your strongest, core beliefs, which are known as, core beliefs, two things happen. First, you find out who you are and why you behave in the ways you do. Second, new energies become available when you pursue the, core beliefs, that are life-supporting, fulfilling, and spiritually transforming.

A powerful, core belief, is pure and direct. It gives you a clear sense of who you are. It isn’t confused, conflicted, or compromised. Let’s take steps to make this the kind of, core belief, you are activating. Step one is to bring your, core beliefs, into awareness. The four, core beliefs,  you want to activate are:

  • I am loving and lovable.
  • I am worthy.
  • I am safe and trusting.
  • I am fulfilled and whole.

You already have existing, core beliefs, in these four areas of love, self-worth, security, and fulfillment. Your beliefs can’t be changed simply by throwing out an old one and adopting a new one like changing your wardrobe. The change must come at the level of self-awareness. At the core of your being, where your true self resides, the truth about you is clear and unequivocal: You deserve unconditional love; you are of unique worth in the universe; you can trust Nature to protect and uphold you; and your fulfillment comes from being whole.

To overhaul your beliefs means that you get closer and closer to your core beliefs, these four inner truths, which are absolute. Right now, there’s a gap between them and what you experience. For most people, the positive and negative side of their core beliefs depend on how good or bad their experiences have been in the past. If you have been deeply hurt in love, for example, it is hard to adopt the core belief that you deserve infinite love.

Transform your Mind TuneIn Radio
TuneIn Radio

A Self-Awareness Exercise to Create Your Core Beliefs

Hawkeye on , WandaVision, is self aware that he is the weakest link.  Although he is an extremely skilled marksman, Clint Barton is often considered to be the weakest Avenger seeing as he’s just a regular guy with a bow and arrow.  Reliving experiences from the past only keeps you stuck in the past. Your core beliefs are activated in the now, every day. They can only be changed in the now! Here’s how:

Look upon what’s happening now as a reflection of your,  core beliefs.  If the reflection is negative, pause and ask yourself why it fits the storyline your beliefs create. If you experience any kind of abusive treatment, for example, this reflects a victimhood story supported by a core belief that keeps you in the story. If you experience unexpected kindness, on the other hand, this reflects a storyline that includes compassion and reflects a core belief in how much you deserve love.

A, core belief, that God has plans to prosper you, will take you through any setback.

• Valeri Bocage started Powerful Women International in 2006 after moving to San Francisco, a move that was prompted by the loss of everything during Hurricane Katrina in New Orleans. Valeri lost everything except her indomitable spirit to help others. Initially, Powerful Women International was formed to help women live their dreams and to begin to support each other worldwide to fulfill their utmost dreams and expand themselves as leaders worldwide.

Transform your Mind Stitcher
Transform your Mind Stitcher

How did Valerie build and assemble her Power teams?

Power Team, is  a team consisting of people who possess all the strengths needed to achieve your mission. They are an extension of you not a mirror. 

You’ve thought about your, power team,  and created an ideal customer profile based on that aspiration. The same thing should be done as you prepare to build your, power team, members.

As you make a list of your, power team,  you’ll need an:

  • accountant,
  • marketer,
  • social media manager,
  • content writer,
  • public relations manager,
  • customer service representatives

This is the time to aim high; to refuse to settle for less-than-ideal.

With her,  Power Team,  by her side, Valerie was able to take her brand to more people, with greater positive impact. Too many brand builders work to simply fill positions, when they should be working to hire those people who will further the reach and value of their brands. Who will you hire next? What challenges are you experiencing whilst hiring? What difference your, Power Team, made.

Transform Your Mind iHeart Radio
iHeart Radio

 

Additional Resources

All-girl engineer team invents solar-powered tent for the homeless

Daniela Orozcoshe recalls how many homeless people she saw on her way to school when she was a high school freshman.

 

How do You Define Success?

How to Create Positive Core Beliefs

blog, Executive Coaching, Leadership Coaching, Life Coaching, Personal Development, Spiritual Fulfillment, Spiritual Life Coaching

7 reasons Mindfulness Meditation can Grow your Business

Mindfulness Meditation,  is not just for Buddhists and monks.  Meditation, unlocks the power you have within to take your business to the top.

When you, meditate, you strengthen your intuition, spirituality, awareness, and most importantly, your own sense of self.  As many successful entrepreneurs know, reduced stress  is the foundation to creating the business and lifestyle you want.  If you are not removing your limiting beliefs and constantly working on your vision, you are limiting your own growth and the growth of your company. You are the lid!

Introduction to Mindfulness Meditation

As a leader or an Entrepreneur there is no better way to overcome obstacles, rise to the top or be creative with out first quieting the noise in your head. When you become still you tap into your creative power by connecting to your source. During, mindfulness meditation, you experience that peace that surpasses all understanding that the bible talks about.  When you forget about all the things you have to do and just focus on the life inside you by witnessing your breathing, you move closer to becoming conscious and understand your purpose. Being quiet and still allows you to listen to instructions from the  higher power who guides you. It is said that it is easier to guide a horse in the direction it is running in; so when you fall into line with what God wants you to do for his Kingdom then your business and your life become less of a struggle.

The reasons we practice, mindfulness meditation, are as varied as the many ways there are to, meditate. In the West, most people are drawn to, mindfulness meditation, to quiet the internal chatter of the brain and to reduce stress. Mindfulness meditation, is indeed a very effective stress reducer, but its benefits—sometimes mysteriously hidden—are far more bountiful. The actual act of, mindfulness meditation, can be as simple as sitting quietly and focusing on your breath while repeating silently a, mantra, a word or phrase. for example the, om mantra, or the Gayatri mantra. There are countless traditions and no singular “correct” way to practice, mindfulness meditation.

Find a practice that you like and stick with it for a while. Notice how you feel as you go about your days. If you find that you have more patience, feel grounded and better able to respond to stressful situations, and are more in touch with your intuition or “gut feelings,” you are enjoying the many benefits of, mindfulness meditation.

Transform Your mind Podcast with coach Myrna
Transform Your mind Podcast

I practice, mindfulness meditation, by finding a quiet place in the morning as I drink my coffee. I listen to a, guided mindfulness meditation, tape on topics such as “activating consciousness“, visionary me meditation, “the law of attraction” etc. as I listen I clear my mind by mentally repeating a centering thought and witnessing my breathing.  At the end of my meditation I am  relaxed,  totally open and creative. I usually write some deep insights after my meditation sessions and I get answers from God and the Universe to questions I ask. This is the perfect way to become a visionary and an innovate leader.

Transform your Mind TuneIn Radio
TuneIn Radio

Mindfulness Meditation, is good for our Physical Bodies

Scientists gathering data on, mindfulness meditation, have found that a consistent practice of, mantra meditation, not only boosts the mind, but it also bolsters the body. Studies shows that, meditation, can help reverse heart disease, reduce pain, and support the immune system, better enabling it to fight disease.

The mind-body connection between stress and disease is abundantly apparent as science is finding that, mindfulness meditation, can lower production of the stress hormone cortisol. This means, mediators, are better able to adapt to stress in their lives.

2: Mindfulness Meditation, is good for Our Relationships

Paradoxically, while, meditation, helps us tune in and turn inward to our true essence, it also helps us detach from our own egos to connect with others in more meaningful ways. Couples counselors have found when they assign their clients,  mindfulness meditation, the couples become less angry, more self-reflective, and more loving. When we become aware of—and honor—our interconnection with other beings, we are able to recast our perspectives, see our worries in a different light, and embrace gratitude, which is the heart’s memory.

The bible teaches that we can’t change others only ourselves and when we, meditate, we tune into who we really are. Our ancestral legacy is a brain that is primed to focus on negative experiences and has a tendency to get stuck in conditioned patterns of thinking, returning again and again to thoughts of anxiety, depression, and limitation. So in our relationships we tend to focus on what we do not have instead of what we do have.  As you meditate on a regular basis, you develop what is known as “witnessing awareness”—the ability to calmly and objectively observe a situation, notice when you are being triggered, and consciously choose how you want to respond. The ability to be present and aware is extremely valuable in every relationship.

3: Mindfulness Meditation, helps prolong our lives

When you, meditate, you strengthen your intuition, awareness, and most importantly, your own sense of self.  Yogis and doctors both agree, mindfulness meditation, even just a few minutes of deep breathing—relaxes the brain, reduces anxiety, and decreases depression. We say we can’t afford the time to, meditate, but the truth is we can’t afford not to. When we tell ourselves we don’t have time to exercise, or meditate, then we will make time for sickness and depression. During most of our waking lives, our minds are engaged in a continuous internal dialogue in which the meaning and emotional associations of one thought triggers the next.

We hear a snippet of music and suddenly we’re thinking about the first time we heard that song with an old boyfriend or girlfriend and how that relationship ended. If we’re still holding emotional pain over that ending, those feelings may bubble up and then our mind may veer into criticism, self-pity, or worries about the future. Mindfulness Meditation, is one of the best tools we have to counter the brain’s negativity bias, release accumulated stress, foster positive experiences and intentions, and enjoy the peace of present moment awareness. A large body of research has established that having a regular meditation practice produces tangible benefits for mental and physical health, including:

  • Decreased blood pressure and hypertension
  • Lowered cholesterol levels
  • Reduced production of “stress hormones,” including cortisol and adrenaline
  • More efficient oxygen use by the body
  • Increased production of the anti-aging hormone DHEA
  • Improved immune function
  • Decreased anxiety, and insomnia

Podbean Transform your Mind Podcast

Podbean 

4: Mindfulness Meditation, Reduces Stress and Burnout

What role is more stressful than the role of a Leader? None, as a Leader you are responsible for the lives of your employees, families, and your commitment to your community? Chronic, unmanaged stress can make you sick and accelerate aging. As many scientific studies have found, prolonged stress can contribute to:

  • high blood pressure,
  • heart disease,
  • stomach ulcers,
  • autoimmune diseases,
  • anxiety,
  • cancer,
  • insomnia,
  • chronic fatigue,
  • obesity,
  • depression,
  • and accelerated aging.

During, mindfulness meditation, your body releases stress and reverses the effects of the flight-or-fight response—that ancient instinct we all have to either run from perceived danger or take it on in battle. Intended as a short-term protection mechanism, fight or flight causes our body to speed up our heart rate, increase our blood sugar, suppress our immune system, reduce insulin production, pump out stress hormones such as adrenaline and cortisol, and reduce the blood supply to our digestive organs. All of these reactions happen so that our body can focus on either running away as fast as it can—or staying to fight. Although few people reading this face daily threats to their bodily existence, many live in a prolonged state of fight or flight, generating stress in response to bad traffic, criticism from a spouse, or a disagreement.

Regular, meditation, dissipates accumulated stress and cultivates a state of restful alertness. There are many compelling studies showing the power of, mindfulness meditation, to relieve stress and promote inner calm. For example, a 2011 study published in the Evidence-Based Complementary and Alternative Medicine Journal found that full-time workers who spent a few hours each week practicing, mindfulness meditation, reported a significant decrease in job stress, anxiety, and depressed mood.  The reason, meditation, is so popular among successful individuals is it helps release stress, lets go of excess thoughts and expand awareness. As you dive deeper into your, mindfulness meditation, practice you see people events and circumstances as they really are, not as they are perceived to be. It allows you to have an internal Locus of control. That means that you don’t react to external stimuli but are proactive with action plans and goals. It also means that as challenges arise in your business, you will not get overwhelmed; but face those challenges calmly and efficiently.  As an Entrepreneur Leader, meditation allows you to turn your failures into successes.

Transform Your Mind iHeart Radio
iHeart Radio

5: Mindfulness Meditation, Enhances Your Concentration, Memory, and Ability to Learn

As researchers have found, mindfulness meditation, can help you tap into your brain’s deepest potential to focus, learn, and adapt. While scientists used to believe that beyond a certain age, the brain couldn’t change or grow, we now know that the brain has a quality known as plasticity, enabling it to grow new neurons and transform throughout our lives.  Meditation is a powerful tool for awakening new neural connections and even transforming regions of the brain.  A recent study led by Harvard University and Massachusetts General Hospital found that after only eight weeks of meditation, participants experienced beneficial growth in the brain areas associated with memory, learning, empathy, self-awareness, and stress regulation.  In addition, the meditators reported decreased feelings of anxiety and greater feelings of calm. This study adds to the expanding body of research about the brain’s amazing plasticity and ability to change habitual stress patterns.

Many other studies provide evidence for the value of, mindfulness meditation, in improving the ability to stay focused in world filled with increasing distractions, and demands on our attention. For example, research conducted by the UCLA Mindful Awareness Center showed that teenagers and adults with ADHD who practiced various forms of, meditation for just eight weeks improved their ability to concentrate on tasks, even when attempts were made to distract them. In the world of the Entrepreneur Leader, the ability to focus when you are pulled in so many different directions is extremely important to your success.

Sponsor The Transform Your Mind Podcast
Sponsor The Transform Your Mind Podcast

6: Mindfulness Meditation, Improves Your Creativity and Problem-Solving Skills in your Business

We each have an estimated 60,000 to 80,000 thoughts a day—unfortunately, many of them are the same thoughts we had yesterday, last week, and last year. The mind tends to get stuck in repetitive thought loops that squeeze out the possibility for new ideas and inspiration. Mindfulness meditation, is a powerful practice for going beyond habitual, conditioned thought patterns into a state of expanded awareness. We connect to what is known as the field of infinite possibilities or pure potentiality, and we open to new insights, intuition, and ideas. And as we meditate and focus on our breathing, we stop this continuous cycle.

 

7: Mindfulness Meditation, Decreases Anxiety, and Insomnia

The emotional effects of sitting quietly and going within are profound.  The deep state of rest produced by, mindfulness meditation, triggers the brain to release neurotransmitters, including dopamine, serotonin, oxytocin, and endorphins. Each of these naturally occurring brain chemicals has been linked to different aspects of happiness:

Dopamine plays a key role in the brain’s ability to experience pleasure, feel rewarded, and maintain focus. Serotonin has a calming effect. It eases tension and helps us feel less stressed and more relaxed and focused. Low levels of this neurotransmitter have been linked to migraines, anxiety, bipolar disorder, apathy, feelings of worthlessness, fatigue, and insomnia. Oxytocin (the same chemical whose levels rise during sexual arousal and breastfeeding), is a pleasure hormone. It creates feelings of calm, contentment, and security, while reducing fear and anxiety.  Endorphins are most commonly known as the chemicals that create the exhilaration commonly labeled “the runner’s high.” These neurotransmitters play many roles related to well being, including decreasing feelings of pain and reducing the side effects of stress.

Additional Resources 

https://myhelps.us/medical-intuitive-readings-what-your-spirit-is-telling-you-through-symptoms/

 

 

blog, business, coaching, Executive Coaching, Leadership Coaching

15 Benefits of Hiring an Executive Coach

“The goal of the, executive coach, is the goal of good management and that is  to make the most of an organization’s valuable human resources.” –  Harvard Business Review Organizations that embrace the culture that their employees and leaders are their most valuable resources, invest in the development of these resources.

Life Coach Myrna Young
Life Coach Myrna Young

Introduction to, Executive Coaching

There are four commonly used tools for improving human performance: 

  • Coaching,
  • Consulting,
  • Training, and
  • Therapy

There are important differences between them. Just as it is important to know when to hire a consultant, it is equally important to know the when and why for using an, executive  coach.

Why hire a, Executive coach?

  1. You would like to improve Personal transformation
  2. To develop the future leaders in your organization
  3. Lead change to create high performing, results driven organizations
  4. Help managers learn how to be, coaches, to their employees
  5. Create an organizational culture that value learning, and  continuous improvement.

When should you  Hire an, Executive Coach

  1. You want to fine-tuning your vision for your business;
  2. You want to empower and motivate your staff;
  3. You want to improve the communication and listening skills of your managers and help them become more confident. It is one of the secrets to success. 
  4. You want your leaders and managers to gain competence in the soft skills domain.

 

Benefits of, Executive Coaching

Executives identified fifteen significant benefits of, executive coaching, as a leadership development tool. They are:

  1. Continuous one-on-one attention that facilitates growth
  2. Expanded thinking through dialogue and powerful questioning from a, Life coach.
  3. Self-awareness – including bringing light to blind spots.
  4. Personal accountability for development – An, executive coach, can hold you accountable for work you promised to do between sessions.
  5. Just-in-time learning.
  6. Sustained interpersonal skills development.
  7. Consistent, long-term development that gets embedded and becomes part of your routine.
  8. Identify executive strengths and development needs
  9. Leverage existing strengths and improve performance
  10. An, executive coach, can create an Executive Strategy with an Action Plan and  accountability to help executives stay on track
  11. Adopt and/or reinforce executive leadership competencies crucial to the organization’s culture.
  12. Positive and sustainable behavior changes
  13. Develop leadership skills and practices; learn coaching skills they can implement.
  14. Enhanced career planning and development with an action-oriented plan
  15. An, executive coach, can coach to  greater work/life balance.
Soundcloud Transform your mind podcast
Transform your Mind Soundcloud podcast

Executives claimed expanded thinking through dialogue and powerful questioning from an, executive coach. Dialogue, fueled through powerful questions, is at the heart of the, executive coaching, process. In coaching conversations, executives think out loud, become more reflective and gain access to their own tacit knowledge and unexplored ideas. The, executive coach,  role is to act as a sounding board, confidant, partner, challenger and catalyst for change.

Sponsor The Transform Your Mind Podcast
Sponsor The Transform Your Mind Podcast

Benefits of, Executive Coaching, – Case Study

Jack has excellent technical skills and has fast-tracked to a senior executive position. He was certain he was a good leader — that is, until his, executive coach, asked him questions about his team’s excitement and engagement levels. It became clear to the, executive coach, that Jack’s team was frustrated. Jack was furious and “insulted” and he vowed never to work with his, executive coach, again. Subsequently, Jack pondered his strong reaction. He realized his, executive coach, had hit a nerve. “That’s why I reacted like that, because it was true,” he says. Jack is still working with his, executive coach, and continues to learn and develop. He appreciates his, executive coach,  role in helping him gain self-awareness, which means understanding his strengths as well as his blind spots. “I don’t have these kinds of discussions with anybody else,” he says. “I am on such a straight path that I can’t see what’s going on. That’s where, executive coaching,  really helps me.” Jack now expects his, executive coach,  to hit a nerve from time to time. He sums it up this way: “The value to me is not for an, executive coach, to be really nice to me. I don’t need another friend. The value to me is having somebody to help me see what I can’t see.”

Executive Coaching,  acts as a mirror for Jack, providing him with honest feedback and revealing gaps so he can see himself more clearly, as well as help him to identify goals and promoting sustained action.

 

Executive Coaching and Personal Accountability for development

Some executives use sports metaphors to describe,  coaching.  Anne, a high Achiever, thinks of, coaching,  as a springboard for reaching her personal best at work. “Olympic medalists have, life coaches,” she says. “I want to be an Olympic medalist in business.” Anne regards her, coach, as her “personal trainer.” The common denominator in, executive coaching, and personal training is, accountability. You can learn proper techniques in a few training sessions at the gym, but it is easy to lose your way, by cutting corners, using improper techniques or missing workouts. Ongoing personal training creates momentum and accountability for development. The same is true for, executive coaching. As Anne says,

“Executive Coaching, provides an objective outside person to help you do assessments, set developmental plans and hold you accountable.”

Anne has invested heavily in her career, through education and hard work. She views, coaching, as another form of investment. She and her, coach, established developmental targets on day one. Now they have weekly meetings, either in person or on the telephone, to discuss her progress toward her targets and identify obstacles that are impeding her progress.  Through coaching, Anne holds herself accountable for her continued success. Her bottom line:

“Coaching gets me from where I am today to where I want to be”

Soundcloud Transform your mind podcast
Transform your Mind Soundcloud podcast

 

Just-in-time learning

Executive coaching, facilitates what is called “just-in-time learning,” which is all about learning on the spot. Clients can practice and role play.  Jack told his, coach, that he wanted to “take a stand” in his next meeting, and that he wanted to come across as confident, self-assured and assertive. Coaching, provided Jack with a dress rehearsal. He used the session to develop a strategy for the meeting. He knew that thinking on his feet in front of a group of people was not one of his strengths, so he and his coach brainstormed potential questions. Jack prepared his answers and did some role playing. The next day Jack was outstanding. He called it “a powerful experience.” The, executive coaching session, had facilitated just-in-time learning.

 

How, Executive Coaching,  Helps the Organization:

  • Reduce turnover and retain top performing staff
  • Enhanced individual and organizational performance
  • Improved organizational strength
  • Perception of management as being committed to employees and their growth and success
  • Improved employee morale, more committed employees, thus greater productivity
  • Retention of high potential talent and talent magnet
  • Better client relationships
  • Positive work environment, thus greater productivity
  • Executives learn coaching techniques which they can implement with their teams for improved relationships and productivity, as well as enhanced employee development.
  • Enhanced organizational performance
  • Positively affect organizational culture
  • Succession planning and development of key executives
  • Reputation of investing in executives through development
  • Enhanced reputation within industry
  • Ability to recruit key talent
  • Positioned for continued growth and success
  • “Executive Coaching, is unlocking a person’s potential to maximize their own performance.”
  • “It is helping them to learn rather than teaching them. Clients say coaching brings out their best by helping them focus, break down tasks and clarify their values.” – Fortune Magazine
  • Improve the existing culture of the organization

Additional Resources

Ten Characteristics of a Great Leader

https://myhelps.us/how-run-your-sales-meetings-like-coach/

https://myhelps.us/how-run-your-sales-meetings-like-coach/

The Importance of Leadership to Organizational Success

 

blog, Entrepreneur, Executive Coaching, finding purpose, Life Coaching, personal development podcast, podcast, small business

How to Accelerate Your Soul Journey: Clear these Money Blocks

The purpose of the, soul, is to guide us to our purpose.  Every, soul, came into a body with a purpose. You can accelerate your, souls purpose, by clearing the, money blocks, you had from childhood.

Jennifer Longmore is a leading authority on, soul, purpose as well as an elite business coach to enlightened entrepreneurs. She is a sought after media personality, three times best-selling author and is known for her laser-like clarity on seeing into the depths of your, soul, for more than 15 years. She has served clients in permanently shifting their limiting beliefs and patterns that prevent them from being who they truly are, so they can accelerate their, souls, journey.

Listen to the full interview Here:

Myrna: I am excited to talk to you today, because I’ve been spending some conscious moments thinking of my, soul.

How Did you become a, soul, whisperer?

I grew up, I guess you could say prophetic.  I always knew things were going to happen before they happened. If the phone rang and someone said something, I was usually telling my parents 10-15 minutes before that so-and-so called and they said A, B and C, and then sure enough that person would call and say those things.

I guess you could say I am Claircognizant,  because I would just know that it was going to happen.  I couldn’t tell you why I knew, in fact I didn’t even know I was telling people anything they didn’t know. That’s actually how I went through school, freaking people out. I didn’t know who to be. I would tell people things, and I would freak them out.  I’m also a truth teller and I do that with love. I definitely speak my mind, call out injustices and so on. I was kind of doubly offending people without realizing it.

Myrna: I like that word “truth teller”, we always say direct communicators – that’s what I call myself; but truth teller sounds nicer.

Jennifer: It depends. I mean some people like it when they’re ready to hear the truth. They like it  when you’re telling them something they want to hear. It’s usually around relationships I find where people don’t particularly like the truth. They have questions like. I just met someone at a bar, is this my soul mate?

I knew from a very young age what my purpose was and was to help people on their, soul journey; but I also needed to feel safe enough and supportive enough to live with this gift.

Myrna: So you were born with a gift – the gift of being able to see things before it happened.  I’m thinking when I say the, soul, I’m using the traditional definition of it. I was listening to an audio book the other day and they said that there are different several names or labels for the, soul. some say the, subconscious, some call it the, super conscious; but it is the part of our non-physical that never dies. Is that what we’re talking about when you say,  soul?

Sponsored Ad

Are you still wasting time on Non-effective Ads? Grab Howeasyy gift card before the competition eats you alive.

Benefit #1: Pay-per-click service worth $2000 is now FREE!

Benefit #2: Instantly increase your rankings and target more than 500,000 people around the world.

Benefit #3: Get Access to the special Limited Time Offer – A 13 in one Platform.

Click the link below for more information

Howeasyy.com

Transform your Mind TuneIn Radio
TuneIn Radio

What is the Purpose of the, Soul?

Jennifer: Yes the, soul, we are referring to is our non physical or spiritual part of a human being that gives life to it.

Myrna: What do you think the purpose of the, soul, is?   You mentioned the fact that you were not connected to any religion. But every religion talks about the, soul,  because it’s eternal. It’s not tied to any religion.  How did you connect to your, soul? How did you bridge between connecting to the, soul, from what was happening to you?  Being able to know things before they happened?

Jennifer: I think the purpose of the, soul, is to guide us to our purpose.  Every, soul, came into a body with a purpose.  When I was younger,  I wouldn’t have been able to tell you about my, soul.  My maternal grandfather was a psychic medium. He used to solve crimes for the police, and my mom’s very intuitive. My dad was very intuitive. I think it’s just we’re all intuitive.

How does understanding your, soul purpose, help clients shift their limiting beliefs?

I think what’s going on in the world right now, it’s kind of hard not to feel really compelled to make sure that we are using our purpose to the fullest. I even consulted with my astrologer recently, and I said I want to make sure I use every ounce of my purpose that I came here to deliver. I want you to learn whatever I came here to learn. I want to be give back in whatever way I can. So I think even before the pandemic, we were spending our time asking does my life matter? Why am I here? Does my life have meaning?

So this is how I help my clients find their purpose and why they are here.  As a, soul, whisperer, I can see what they can’t see.  I didn’t plan on being a business coach when I first started. I was doing readings, I was teaching other people how to do readings. I was so successful because someone like me is always going to be successful.

What I came to realize is that most people, when they discover their, souls purpose, it is so unique that the best way to express it is through a business. The business is just the portal, it’s just the gateway, it’s just the vehicle to be able to share our gifts with the world and be compensated.

Once someone has a relationship with me and they trust me, I not only show them some of the different ways that they can express those gifts; but I help them with their mindset; because I feel mindset is a big reason why people don’t have success.

Sponsored Ad

Ladies have you experienced scalp damage from braids, sew-in weaves or even from perms? Then I have a solution for you. Be! Natural Hair Oil, is a completely natural and organic oil that  is excellent for relieving dry, itchy scalp, treating thinning edges and encouraging healthy hair growth and retention.

Body Cake LLC is a Black Owned business. We profoundly embrace our mission to meticulously craft and provide exceptional quality hair and beard care products rich in essential vitamins and antioxidants to encourage your natural beauty.

WE DO NOT USE ANY of the harmful ingredients found in most beauty products today:

Head over to bodycakellc.com and care for your thinning hair and dry scalp today. That’s bodycakellc.com

Soundcloud Transform your mind podcast
Transform your Mind Soundcloud podcast

If you don’t have the correct mindset, all the business plans in the world, all of the marketing and the Facebook ads, we still have this really sneaky way of sabotaging ourselves. I really  like reminding people what their potential is and then helping them find the easiest path to live their potential and express their potential in the world.

Myrna: That’s beautiful because really if we were to tap into the, soul, it is limitless. That’s one of the beautiful things about the, soul, or  super consciousness or your subconscious it’s limitless. So tapping into it’s potential is a good thing.

How to accelerate your, Souls, Journey by removing your, Money Blocks

You just mentioned mindsets and one of the questions I have here is about, money blocks. Let’s combine the two. You said that you can teach somebody things and they can have all the strategy in the world; but if their mindset is limited or they have a belief that maybe money is evil or if they achieved success then they wouldn’t be good parents. All kinds of, money blocks, are in their head. Are you able to see these, money blocks?

Jennifer: I can see it right away. Right away as soon as someone’s talking to me. I’ll have a client  describe their business to me and in 30 seconds, I can tell why they’re not where they want to be. I don’t know why it’s just I’ve talked to so many people,  tens of thousands of people at this point. So it starts to become a pattern and we all have, money blocks.

We all have a money story, it’s not about judging the money story, it’s our goal to have a healthy money story.  You can have a healthy money story with a hundred dollars in the bank or you can have an unhealthy money story with a billion dollars in the bank. I’ve served a client who had 100 million dollars net worth and she was probably the biggest pain in the bum that I’ve worked with.

She didn’t trust everyone, she felt everyone was out to screw her, everyone else was out to take her money. She had no peace. That’s not financial freedom; if you don’t have the peace with the money that you’ve worked so hard to accumulate.  I’ve talked with billionaires and they’ve said look, like I have money pains too, my money pains are just different because I’ve created a lot of jobs, a lot of people depend on me for their livelihood.

They tell me, I’m always worried that I’m going to drop the ball and I’m going to implode my business and then I’m going to be destitute and  500 other people are going to be without a job. So they just have different, money blocks.

Money is just a magnifier for what’s already there. How do you have peace when you keep waiting for someone to come and take your money?  I had a colleague of mine who didn’t pay her taxes for seven years. You’re allowed up to seven years where I live not pay your Federal taxes before they start to audit you?  Not only did they come and audit her; but because they needed to audit her, they froze all of her accounts including her Stripe Account and her Paypal account.

Sponsored Ad
Total Money Magnetism
Total Money Magnetism

Total Money Magnetism (The Secret Neuroscience of Millionaires) is a six-step system that effortlessly and automatically re-programs your brain into the brain of a millionaire. Written by world renowned hypnotherapist, multimillionaire, and celebrity success coach Dr. Steve G. Jones, this program is guaranteed to get results…

… Allowing ANYONE who uses it to experience the wealth, success and total financial freedom they’ve always wanted. Not only do you receive a manual packed with millionaire brain-building strategies and advice (including the steps to creating a passive income!), you also receive six custom-built millionaire brain hypnosis tracks recorded by Dr. Steve.

The key to a life of financial freedom and abundance is right in front of you, and I invite you to share it with your friends and family!

Click the link below to become a money magnate!

https://www.totalmoneymagnetism.com/?aff=transformp&tid=track&p=home

Transform your Mind Stitcher
Transform your Mind Stitcher

She had no money to access while they investigated her.  Her, money blocks, were so resistant to looking money in the eyes.  When we do taxes, we have to look money in the eyes. This is our biggest issue and most of us don’t want to be in conversation with money.

We literally don’t want to pull up a screen and see what’s in our bank account. We don’t want to see what’s coming in or what’s going out and when we’re not willing to look money in the eyes, we can’t have a healthy relationship with our money.

How to Clear your, Money Blocks

Most of us tend not do that and so every activity in our business that requires us to look money in the eyes like sending an invoice, receiving an invoice, chasing someone for money, paying for a room to rent, hiring a team member etc. There’s so many conversations around money every single day in our business that if we don’t learn how to look money in the eyes and treat it like a friend and act like it’s a part of our dream team that wants to help our dreams come true, then we’re going to be working way harder than we need to work.

Myrna: I love that one.

Treat, your money like part of your dream team!

I heard a financial analyst talking about, money blocks; but she was talking about, money blocks, based on things like when your mother said “money don’t grow on trees”. You just got into detail of some really high level blocks about not being able to look at money, not being able to have a relationship with money, or look money in the eye that’s really high level.

Even about when people are billionaires and they still have money issues; because now they have no peace. They think everybody is out to get them, so that is high level, money block.

So would you put, money blocks, and limiting beliefs in the same bucket or is it different?

I think the same blocks that we have around money would at the core of how worthy we feel.

  • How deserving do I feel?
  • Do I feel I can succeed in life and business?
  • We tend to take our, money blocks, cues from our parents. If our parents were working class or they struggled or they had a business and that business failed.
  • Sometimes we have a really hard time out-succeeding the people that are important to us, even our mentors. There are a lot of people that feel like it’s disrespectful to out-grow their mentors.

What is the Souls Imprint?

Myrna: I was listening to a podcast recently and the founder of Mindvalley, his name is Vishen. He talked about coaching people on their, souls imprint. So is our, souls imprint, different from our, souls purpose?

I would say our, souls purpose,  is what did we come here to learn and do.

  • What did we come here to master?
  • What do we come here to contribute?
  • Our, souls imprint, might be worded something like what’s our, soul, essence. Some people just carry this frequency of truth for example so they can’t help it.  If there’s shady stuff going on in a room or in a business or something like, their, souls imprint, can’t let them ignore it.

I have had jobs that within the first month, I was able to pick out  whatever was out of integrity.  It would just come to the surface. My, souls imprint, had this way of vacuuming it out of the shadows. It’s not like I was trying to reveal anything; I didn’t even know it was there.

Sponsored AD

  • Are you in the market for a new or used Car, bike or truck? Then Parrot Auto Trader is here to help you find your dream car even faster. There is no better platform in the world to search for vehicles; that is why PARROT AUTO TRADER attracts serious-minded vehicle Sellers and Buyers around the globe.

PARROT AUTO TRADER is the leading digital player of automotive sales around the world, be it Cars, Vans Trucks, or Motorbikes, which cumulatively generates millions of visits every month from clients around the world.

  • We also reward sellers on our platform monetarily and that generates thousands of additional income to their wallets for referring their friends and family to our platform. To buy sell or trade your next vehicle visit
Podbean Transform your Mind Podcast
Podbean

How to shift your perceptions or, money blocks?

Well similar to the  looking money in the eyes, write a letter to yourself or your business.
Start like this – I love you; but stop what you are doing.  I’m not having any fun with you anymore.  Create an avatar of the person you are speaking to.  This person could be your dad or a parent who influenced your, money blocks.

My dad was always there physically; but he wasn’t there emotionally which is not an uncommon experience for a lot of us; because men were taught to not be emotionally unavailable. After writing my letter, I had this huge epiphany like, oh my goodness, I am expecting my business to be like my dad!

I had no idea that my subconscious block was being projected onto the consciousness of my business; because everything has consciousness. Then I thought okay, well my business makes money so what would happen if I wrote a letter to money?  I did and the same thing revealed itself.  I realized money’s always been there for me. I’ll ask for it and it shows up for me.

Money is always there for me; but I don’t feel connected to it.   My dad isn’t always showing up when I write letters to money, sometimes it’s someone that bullied me in my past. Sometimes it’s a boss that I really hated, sometimes it’s my mom.

It can be whoever is responsible for your, money blocks, because our body has a consciousness and our business has a consciousness.  This imprints on whatever we’re unconsciously projecting onto it. So the only way we can shift our perceptions is to create a new relationship with money.  Become aware of the relationship we’re already having with it, that we don’t even know. Once we bring awareness to something, then we can heal and shift.

Sponsored Ad

The Finesser: A fictional book by author Patrice Brown

A con man gets conned by the woman he’s ripped off… and that’s just the beginning.

Jody’s a bad boy from the wrong side of the tracks. He’s going to get the towing company he wants, no matter who he has to con to get it. Too bad he never saw Passion coming. Because Passion isn’t what she seems. She’s not the easy mark he thought she was. She’s not going to let him rip her off and walk away. Jody’s not about to change his ways… but he might not have a choice because Passion isn’t your average big beautiful woman… She has a plan, a diabolical plan to not take Jody’s con sitting down.

To read more of this story of romance and intrigue pick up your copy of the Finesser on Amazon or wherever books are sold.

book finesser
book finesser

How can readers get in touch with you for Business Coaching and, Soul Purpose, Sessions?

I don’t do, soul purpose, sessions anymore; but I do offer that within business coaching . Readers can head over to my website  www.souljourneys.ca/soul, I have a FREE GIFT for your listeners and readers. It is a checklist of the nine most important questions to ask yourself to get in alignment with your, soul purpose.

Then I go much more deeply into the work that I do.  They can also connect with me by signing up for my daily inspirational emails.  I send little intuitive love bombs basically every day as an email when people sign up for that.

If you liked this content please subscribe to the Transform Your Mind podcast on iTunes, iHeart radio, Spotify,  YouTube, or wherever you listen to podcasts.  Please also post a review.

Additional Resources

How to Transform your Career with Purpose

A New Business Strategy: Increasing Your Capacity

https://greatergood.berkeley.edu/article/item/how_to_find_your_purpose_in_life

book, business, career development, financial freedom, health is wealth, Life Coaching, podcast, wealth mindset

How to Survive an Economic Collapse

To survive the, economic collapse, first thing I would say you need to do is you’re going to have to acknowledge where you are financially. The beauty of an, economic, downturn is that  there are more successful people created during a period of, economic collapse, than any other times. The, economic collapse 2020, is no different.

My guest today is Solomon Ali author of “The Empowered Wealth Bible” and “Economic Survival” and we’re going to be talking today on “How to survive an, economic, collapse because I think we’re heading to an, economic, collapse.

Introduction to How to Survive an Economic Collapse

Solomon, I’m very curious to hear your backstory, how did you become an expert on, economic, conditions?

Immediately after high school, I went into the military.  I went to a predominantly white high school and my guidance counselor said I had good GPA; but they never directed me to go to college or university,  so I went straight into the military.  I made it to the rank of sergeant and learned how to manage people and how to build a team.

When I got out of the military and went home, I couldn’t find a job, common story.  So I started helping my parents clean up their rental properties.  I ended up organizing the cleaning crews. We became a mobile company, cleaning up apartments, painting them, doing minor repairs so that the apartments could be ready for the next tenant to move in.  I had a team of people structured like an assembly line.  We had people come and do the masking of everything.  We would mask off four or five apartments at one time. The next group would come in and they would clean the tubs and the toilets, and the next guy would come in and paint it. Then someone would come back and take all the masking tape off, vacuum and shampoo the carpets and we were done.

Sponsored AD

Author Betty Tucker shares the story of her life in her memoir, Don’t Worry About The Mule Going Blind.

Betty Tucker came of age in Belle Glade, Florida, infamous for its poverty and violence. Her childhood was one of de-bili-ta-ting poverty, borne of racism, exploitive migrant labor, multiple rapes and other abuse, and chronic illness among her family and acquaintances … the list is long and bitter.

Betty moved to California, earned her College  degree, and raised a family. Then, in 1997, she began a long and eventually successful search for the twin girls she had given up for adoption thirty years earlier.

Don’t worry about the Mule going Blind is a book about Fear, insecurity, sexual abuse, and neglect: This memoir will look beyond the description of these difficulties in the author’s life to examine how she acquired the tools she needed to take more control of her life, and what decisions impacted her choices.

Pick up your copy today! Don’t worry about the Mule going Blind now available on Amazon.

Now that is, economic, survival. Surviving the rental income business.  That sounds like the best structured management cleaning that I have ever heard, and I do property management as a Realtor!

We had over 70 people on our team. We went from zero revenues, to a little over 6 million in 12 months! But I was not able to collect all my money.  I had all these accounts receivables and I had payroll that was coming up.  So I got on my knees and prayed one night and I was talking to God, and the next day I’m looking in the LA Times and I see a company advertising for accounts receivables loans.  I called the guy and left a message on Sunday he calls me promptly on Monday morning and he went over everything. I made the trip to San Bernardino, California and got a check for $380,000. He bought all my $500,000 accounts receivable accounts.

Sponsor The Transform Your Mind Podcast
Sponsor The Transform Your Mind Podcast

That was my first lesson on, economic, survival in the form of risk management.  You do not want to have a huge concentration of your business coming just from one or two customers, you want to make sure that your company it’s more diversified.

That is what I do today. I consult companies on how to survive, economic collapse, or downturns because they come about every 10 years. I teach them how to scale, how to grow, and how to access the finance world.  In other words how to arrange capital, so they can do their roll-ups for this , economic collapse 2020.

We check out the competition and then we begin to set up what I call mirroring.  We design a program that fits my client so that they can grow and scale their business and we’re able to access capital for them.  I may have private equity companies that I have arrangements with and I get very passionate about helping others fulfill their dreams.

Sponsored Ad

Stuck at home? Here is the perfect store for you. Whether you are looking for medical supplies, home workout equipment, or survival gear, this is the place for you! Visit www.consumermedicalsupplies.com and get a  10 percent discount when you Use promo code MYRNA.  Hurry, this is only while supplies last!

This website was created by a veteran who wants to help those ashore and abroad, so support our military while you shop! That’s www.consumermedicalsupplies.com

Transform your Mind Spotify Podcast
Download on Spotify

What does your book “The Empowered Wealth Bible” teach us about, Economic Collapse 2020?

That book speaks in reference to the different tricks of the trade, how you survive, economically, and raise the capital for your business. It teaches you how to use personal credit and credit cards.

It is extremely helpful to the new entrepreneur trying to fund his business as well to the mother wanting the best for her family.

There is one chapter in the book where we talk about how we could take your credit card money’s right from your credit cards and apply it to your mortgage and rotate that around cutting the interest rate on your mortgage and shortening the time period.  The book also shows you how to start a business with very little to no money and still be okay in an, economic collapse. Things like that, it is all about, economic, survival.

I started my private equity company back in 2009, I started with two hundred and fifty dollars and by the end of a year or so I was making millions of dollars.

Sponsored AD

Need Rocket Fuel for your immune system? Weather you have a Healthy lifestyle or not, no one escapes the consequences of cellular breakdown.

Think of your body as the most complex communication network that exists. Every second of every day your cells are passing tremendous amounts of information, from cell to cell and throughout every system of your body.  Any breakdown in this vital communication and you cannot achieve your full health or healing potential. Your body would be like a house on fire and you can’t call the fire department because you have no cell signal. So you watch your home go up in flames!

This is what Asea REE-dox signaling supplement does. We have the only technology in the world that can increase this critical cell signaling throughout your body.
Asea REE-dox Signaling supplement has been clinically proven to boost your immune system to optimal levels.

For more information go to www.iseeuhealthy.ca

Transform Your Mind iHeart Radio
iHeart Radio

In Les Brown’s new book “You got to be hungry” you must be hungry for success. You must be hungry  to achieve your set goals and work your strategies to achieve, economic, survival.

We are now smack in the, coronavirus, pandemic and the, economic collapse 2020.   Companies are closed, millions of people have lost their jobs and everybody is scared about their future.  It’s really interesting that you had the premonition to write the book, Economic Survival, before we faced an, economic, collapse.

I understand we are heading into a recession even a depression.

Sponsored AD

My tax lady Miami.com wants to help you Get your Stimulus Check!
The IRS has released their new Web Tool to update your info in their systems for your stimulus payment :
If you have already filed your return, you don’t need to do anything.

If you didn’t file yet, download the My Tax Lady Miami App NOW and let’s get your refund AND your Stimulus Payment ?
If you know someone who doesn’t usually have to file a tax return (the elderly, disabled and/or very low income individuals) and wants to receive their stimulus payment,  https://mytaxladymiami.com/ or have them contact My tax lady Miami  to file a simple return ASAP.

Transform your Mind TuneIn Radio
TuneIn Radio

https://www.irs.gov/coronavirus/non-filers-enter-payment-info-here

 

How would we survive economically if the US, economy, was to go into, economic collapse 2020?

Firstly,  I’m going to say we’re already in a recession. Our, economy, is already seeing an, economic collapse 2020. We haven’t saw seen all the manifestations of what’s going to happen, but anytime you shut down businesses state by state, you’re losing your, economic, base within those states.  So all of these businesses shutting down resulted in I think as of today there’s over 37 million people filing for unemployment.

Let’s put that in perspective, that’s not counting the people who are self-employed, who are not able to file for unemployment.  So you have to add millions or more to that number, that’s not also counting the people who are just giving up and not looking for work. That’s millions more.

I predict that the US unemployed will be closer to about 60 or 70 million by the 3rd quarter. I predict we will see an, economic collapse.

I’m going to Segway  over to the African American businesses.  On average there’s approximately five million businesses existing in the United States with ten or more employees.

African American companies there are only about one hundred thousand or so with ten or more employees.  That’s a big and significant difference between five million to a hundred thousand.  That tells us that the majority of us, African-Americans,  are working for other people and those jobs are no longer going to be there in the future.

Sponsored AD

Want access to learning tools that will help you improve your life? Visit www.loyaldetermined.com! Loyal Determined offers online dating courses for both women and men which are easy to follow and will help you improve your existing relationship or assist you in making your next relationship succeed.

Loyal Determined also offers online math courses for students who want to sharpen their skills in courses like Algebra and Algebra 2 in an engaging and effective way. Loyal Determined is constantly offering awesome new online courses to help you improve your life so be sure to check their website frequently. Visit www.loyaldetermined.com today!

Transform your Mind Stitcher
Transform your Mind Stitcher

Small businesses create the majority of the jobs, however your larger companies employ more people.  So when you place all this in perspective African Americans are not going to have anywhere to go and will suffer more from an, economic collapse.

Here are some strategies on surviving an, Economic Collapse:

  • To survive the, economic collapse, first thing I would say you need to do is you’re going to have to acknowledge where you are financially. The beauty of an, economic, downturn is that  there are more successful people created during a period of, economic collapse, than any other times. You have to solve someone else’s problem, you have to be of service to someone,  so that now you have people looking for you because you become in demand.

New businesses will be created like, AirBnb, created in the 2009 financial crisis.

We are losing millions of businesses but new businesses are created during an, economic collapse.

  1. After you solve someone’s problem is you have to educate yourself. You have to remove the fear, because fear will paralyze you.  Once you remove the fear you will be able to go out and help someone else.
  2. A lot of people that have the employee mindset will have to switch because they are not going to do well. Unfortunately our, economy,  and, economic survival, depends on developing an entrepreneurial mindset.  We’re going to be living in the, economy,  where a job no longer exists.  You’re going to be a subcontractor, you’re going to be an independent .
  3. You have to look at where are you today financially and reset your priorities. Instead of loosing your home in the, economic, downturn because you lost your job, maybe your parents have a room you could live in and you could rent your house. You’re going to have to be willing to do what is necessary for, economic survival.
  4. Immediately begin to renegotiate your debt so that you can have more cash flow.
  5. Diversify – you may have to do some joint ventures with other companies or other people.

Sponsored AD

Ladies, if you’re looking for premium luxury hair extensions and products, take a moment and check out myminghair.com. MING HAIR is your #1 premium virgin hair company for quality Indian and Brazilian hair, lace wigs, magnetic lashes and custom hair & beauty accessories! We want you to look and feel your best, so we offer a wide array of styles, lengths, custom colors, bundle deals and much more!

We believe in customer satisfaction which is why you earn rewards on every purchase! You will not be disappointed. Our hair is bouncy, luxurious, long-lasting, and stylish!
Visit myminghair.com today and receive 20 percent off your first order and get exclusive access to other promotions. We look forward to making you a long-lasting customer with MING HAIR.

 

 

Author interview Transform Your Mind Podcast
Author interview Transform Your Mind Podcast

Conclusion

How do you think the Real Estate Market will fare in this, economic collapse 2020?

I think we’re about to see by the last quarter of this year a lot of foreclosures will begin to take place.  I believe a lot of people will begin to lose their homes.

For those investors who have the cash flow and the ability to buy, they will be able to pick up properties at a significant discount, because the banks are going to have to give rid of those assets off of their books.  Credit lines will be cut by the end of the third quarter.  I’m pretty sure maybe even at the beginning of the third quarter the credit lines will begin to get cut, which will have a trickle effect on the, economy.

What we do know is that our, economy,  is not coming back anytime soon.  We may have as many as 60 million people unemployed.  People don’t have any reserves and if you don’t have any reserves at the beginning of the, economic collapse, then what is going to happen after you have been unemployed for a year.  Robert Kawasaki, of Rich Dad Poor Dad,  was saying that what you do is you find out your runway for your business or personal life. How much money you have in the bank to take care of the essentials, housing, food and transportation?

Robert is  absolutely right.  We were all taught to have six months of reserves,  but if the last, economic collapse, in 2009 taught us anything, is that it took people 18 months on average to get a job so we were wrong saying to have six months of reserves,  you need to literally have two years of reserves. Most don’t even have one month.

How does Private Equity Investing help with, economic survival?

I love private equity, I love loaning out money and helping people to fulfill their dreams.

I have a passion right now for minority businesses. There’s approximately 13,000 publicly traded companies all together but, there’s only 13 black publicly traded companies currently.  I sat on the board of directors of three and I was Officer of three all at the same time, where I was responsible to help them raise the capital they needed to, survive economically. The companies that I helped, they were not only successful they became in the top 5 companies.

To purchase any of Solomon Rc Ali books or for consulting services visit his website

https://www.solomonrcali.info/ follow him on twitter and Instagram and Facebook @supportsolomon.

Additional Resources

https://myhelps.us/how-transform-your-career-with-purpose/

https://www.learnhowtobecome.org/entrepreneur/