Category: Personal Development

mind-body connection

childhood trauma

What is the philosophy of mind-body connection?

March 12, 2026 No Comments

the point of a pivot

Life Coaching

Mindset Mastery: Transforming Your Life After a Pivot

March 6, 2026 No Comments

how to play the game of life

Life Coaching

The Game of Life: Making Lemonade Out Of Lemons

February 24, 2026 No Comments

change your mindset change the game of life

5 mins Fridays with coach Myrna

Six Steps to Change Your Mindset and Change Your Life

February 19, 2026 No Comments

The workings of the subconscious mind

Alternate Health

How the Subconscious Mind Controls 95% of Your Life

February 13, 2026 2 Comments

chakra alignment for balancing energy systems

Personal Development

Chakra Alignment: How to Balance Your 7 Energy Centers for Healing and Inner Peace

February 9, 2026 No Comments

navigating life after childhood abuse

Childhood Abuse

Unveiling the Taboo: Navigating Life After Childhood Abuse

January 26, 2026 No Comments

shifting gears to unlock strength

fitness

Stop Stalling: Shifting Gears to Drive Optimal Health

December 27, 2025 No Comments

techniques for turning fear into power

fearlessness

Turning Fear into Power: Fighter Pilot’s Journey to Confidence

December 22, 2025 No Comments

mental health awareness in the black community

mental health

Mental Health Awareness in the Black Community

December 18, 2025 No Comments

unmasking blind blaming

career development

Blind Blaming: Breaking the Cycle of Blame

December 4, 2025 No Comments

building resilience life at sea

Author's Corner

Riding the Waves: Resilience Lessons from a Life at Sea

November 13, 2025 No Comments

freedom prayer for spiritual attacks

addiction and recovery

Spiritual Attacks: Understanding The Impact on Mental Illness

November 9, 2025 No Comments

Taoism practices

How to be happy

Taoism: A Guide to Mental Health and Wellness

November 2, 2025 No Comments

mindset transformation

mindset

Mindset Transformation for Unlocking Potential: The Power of the Mind

October 30, 2025 No Comments

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