Tag: Black History Month

black history frederick douglass my bondage and my freedom

5 mins Fridays with coach Myrna

From Bondage to Freedom: The Legacy of Frederick Douglass

February 21, 2025 No Comments

book up from slavery book t washington

5 mins Fridays with coach Myrna

Black History: Up From Slavery Booker T Washington

February 13, 2025 No Comments

Scarcity vs abundance mindset. Relationship & social life. Understanding the link between diabetes and mental health ~ insight diabetes.