Category: endurance athlete

Name: Fitness vs Health: Sacrificing Wellbeing for Performance
Uploaded: 2025-08-10T22:29:59-04:00
Channel: Myrna Morris Young
Description: Myrna Young welcomes back Christopher Lee Meher, Navy SEAL and health coach, to discuss the misconception of fitness vs health. Christopher shares his journey from being incredibly fit but unwell due to stress and burnout. They explore how chronic pain and tension accumulate from unresolved stress and overtraining. Emphasizing a holistic approach, Christopher introduces his

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Fitness vs Health: Sacrificing Wellbeing for Performance

August 10, 2025 No Comments

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