Day: February 27, 2026

Name: How to Stop Emotional Eating: The Trauma and Stress Connection
Uploaded: 2026-02-27T14:31:27-05:00
Channel: Myrna Morris Young
Description: Myrna Young welcomes Amber Romaniuk, an emotional eating expert, to explore how to stop emotional eating. Why past experiences and emotional triggers contribute to eating disorders like binge eating, emotional eating, and food addiction. Amber shares her personal journey of healing her emotional eating, highlighting the importance of mindset, self-care, and understanding triggers. They discuss

childhood trauma

How to Stop Emotional Eating: The Trauma and Stress Connection

February 27, 2026 No Comments

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