Brain scans have revealed that when your mind wanders, it switches into “autopilot” mode, enabling you to carry on doing tasks quickly, accurately and without conscious thought. Our, autopilot, mode seems to be run by a set of brain structures called the default mode network or, autopilot brain. https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5df412edbd860fd53f965eb1.mp3 Whenever you are on, autopilot, you are running, subconscious programs. Have … Continue reading How to Disable your Autopilot Brain