Eight Tips For Personal Growth Mindset in 2024

In the pursuit of, personal growth, embracing the philosophy of CANI (Constant and Never-Ending Improvement) can be a transformative approach. CANI encourages a mindset of continuous learning and progress, fostering, personal development, in various aspects of life. Here’s a guide on how to develop a, personal growth mindset, using CANI in 2024:

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Introduction to the Main Themes

Personal growth, is a lifelong journey that requires dedication, self-reflection, and a commitment to continuous improvement. In the year 2024, embracing the philosophy of CANI can provide a powerful framework for, personal development. CANI, which stands for, Constant and Never-Ending Improvement, encourages individuals to adopt a mindset of continuous learning and progress. By embracing CANI, we can unlock our full potential and achieve, personal growth, in various aspects of our lives.

In this article, we will explore eight key ways to develop a, personal growth mindset,  using CANI in 2024. Each theme will be supported by verbatim quotes from a transcript that highlights the importance of these principles. By delving into these themes, we can gain a deeper understanding of how CANI can positively impact our, personal growth, journey.

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1. Embrace a Personal Growth Mindset

“Cultivating a, personal growth mindset, that values continuous learning. Embrace challenges as opportunities to acquire new knowledge and skills. Attend workshops, read books, and stay curious about the world around you.”

A, personal growth mindset, is the foundation of, personal growth. By embracing a mindset that values continuous learning, we open ourselves up to new possibilities and opportunities for growth. Challenges become stepping stones for acquiring new knowledge and skills. Whether it’s attending workshops, reading books, or staying curious about the world, a learning mindset allows us to expand our horizons and unlock our full potential.

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2. Set Incremental Goals

“Break down your long-term objectives into smaller, achievable goals. This not only makes the journey more manageable but also provides a sense of accomplishment along the way.”

Setting incremental goals is a powerful strategy for, personal growth. By breaking down long-term objectives into smaller, achievable goals, we make the journey more manageable and less overwhelming. Each small win along the way provides a sense of accomplishment, fueling our motivation to keep pushing forward. Whether it’s running a marathon or pursuing a new career, setting incremental goals allows us to make progress and stay motivated.

3. Reflect Regularly

“Take time to reflect on your experiences, both successes, and challenges. Regular reflection allows you to gain insights into your strengths and areas for improvement. Consider journaling as a tool for self-reflection.”

Regular reflection is a vital practice for, personal growth. By taking the time to reflect on our experiences, both successes, and challenges, we gain valuable insights into our strengths and areas for improvement. Journaling can be a powerful tool for self-reflection, allowing us to delve deeper into our thoughts and emotions. Through reflection, we can identify patterns, learn from our experiences, and make informed decisions for our, personal growth, journey.

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Transform Your Mind Podnews

4. Personal growth: Seek Feedback

“Constructive feedback is a valuable source of information for personal growth. Actively seek feedback from mentors, peers, or friends. Use it as a guide to refine your skills and behaviors.”

Seeking feedback is essential for, personal growth. Constructive feedback from mentors, peers, or friends provides valuable insights into our strengths and areas for improvement. By actively seeking feedback, we can gain a deeper understanding of how others perceive us and use it as a guide to refine our skills and behaviors. Feedback serves as a catalyst for growth, helping us identify blind spots and make necessary adjustments to reach our full potential.

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5. Emphasize Consistency in your Personal Growth Journey

“Consistency is key to CANI. Establish habits that align with your personal development goals. Whether it’s dedicating time each day to learning or maintaining healthy habits, consistency builds momentum over time.”

Consistency is a fundamental principle of CANI. By establishing habits that align with our, personal development goals, which are also, SMART goals, we create a solid foundation for growth. Whether it’s dedicating time each day to learning or maintaining healthy habits, consistency builds momentum over time. It is through consistent effort that we can make significant progress and achieve a lasting, personal growth mindset.

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Transform Your Mind Amazon

6. Embrace Failure as a Personal Grwoth Opportunity

“View failures as stepping stones to success. Learn from setbacks, adjust your approach, and keep moving forward. Failure is not a roadblock but rather a detour on the path to improvement.”

Failure is an inevitable part of the, personal growth, journey. Instead of viewing failure as a roadblock, we should embrace it as a learning opportunity. By learning from setbacks, adjusting our approach, and persevering, we can turn failure into a stepping stone towards success. Failure provides valuable lessons and insights that help us refine our strategies and improve our chances of achieving our goals.

7. Surround Yourself with Growth-Minded Individuals

“Engage with people who inspire and challenge you and have a, personal growth mindset.  Surrounding yourself with a supportive and growth-minded community can provide motivation, accountability, and fresh perspectives on, personal development.”

The people we surround ourselves with have a significant impact on our, personal growth. Engaging with individuals who inspire and challenge us can provide motivation, accountability, and fresh perspectives on, personal development. By surrounding ourselves with a supportive and growth-minded community, we create an environment that fosters, constant and never ending improvement. These individuals can serve as mentors, sounding boards, and sources of inspiration on our, personal growth, journey.

8. Stay Adaptable

“Life is dynamic, and, personal growth, requires adaptability. Be open to change, embrace new opportunities, and be willing to adjust your goals based on evolving circumstances.”

Adaptability is crucial for, personal growth, in an ever-changing world. Life is dynamic, and our goals and circumstances may evolve over time. To achieve a, personal growth mindset, we must be open to change, embrace new opportunities, and be willing to adjust our goals accordingly. By staying adaptable, we can navigate challenges, seize opportunities, and continue our journey of, constant and never-ending improvement.

Conclusion and Future Outlook

Embracing the philosophy of CANI in 2024 is not just a commitment to, personal development; it’s a lifestyle that fosters a continuous journey of improvement. By incorporating the eight key ways to grow personally using CANI, we can unlock our full potential and achieve sustained growth and fulfillment. Embracing a learning mindset, setting incremental goals, reflecting regularly, seeking feedback, emphasizing consistency, embracing failure, surrounding ourselves with growth-minded individuals, and staying adaptable are all essential components of the CANI philosophy.

As we look to the future, the impact of embracing, CANI in personal growth cannot be underestimated. By adopting a mindset of continuous learning and progress, we can navigate the challenges and opportunities that lie ahead. The principles of CANI provide a roadmap for, personal growth, in an ever-changing world. By committing to constant and never-ending improvement, we can unlock our full potential and create a life of fulfillment and success.

Here’s to a year of, constant and never-ending improvement, in 2024!

Additional Resources

How to Develop Your Employees Potential with Feedback.

Neale Donald Walsch: How To Hear From God

Neale Donald Walsch, author of the “Conversations with God” series, discusses his new book “GodTalk” Neale shares his personal journey of hitting rock bottom and finding a direct connection with the divine. Walsch emphasizes that we are all vessels for God’s message and that anyone can, talk to God and learn, how to  hear from God.

He also explores the concepts of worthiness, willingness, and wakefulness in order to hear from God. The book includes stories from others who have had their own experiences with the divine. Overall, Walsch encourages listeners to embrace the possibility of a direct connection with God and learn, how to hear from God.

 

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Introduction

Welcome to the transformative world of Neale Donald Walsch, where conversations with God have the power to change lives. In this thought-provoking interview, Walsch shares his personal journey and insights into the nature of our connection with the divine. His bestselling “Conversations with God” series has touched the lives of millions, and his latest book, “GodTalk,” delves even deeper into humanity’s relationship with a higher power.

Walsch emphasizes that we are all vessels of God’s message, and it is our birthright to have a direct connection with the divine and to learn, how to talk to God. He challenges the notion that only a select few have the privilege of hearing God’s voice, asserting that God speaks to everyone, but the question is, who is listening? Through his own experiences, Walsch discovered that God’s messages are available to all of us, and it is our willingness and openness that allow us to receive them.

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The Journey Begins: From Anger to Awakening

Walsch’s journey with, talking to God, began during a period of immense struggle in his life. He experienced the breakdown of his relationship, the loss of his job, and a life-altering car accident that left him with a broken neck. Feeling lost and angry, he sat down one morning and began writing an angry letter to God. Little did he know that this act of venting would lead to a profound, conversation with God, that would change the course of his life.

As Walsch poured out his frustrations on paper, he heard a voice in his mind, asking if he truly wanted answers to his questions or if he was just venting. This marked the beginning of his, conversations with God, where Walsch received answers to his questions and insights into the nature of life, love, and the divine. Through this process, he discovered that God is always speaking to us, but we must be open and willing to listen. We talk TO God all the time through prayer but do we, hear FROM God?

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Transform Your Mind Podlink

The Six Steps to Learn How To Hear From God

Walsch outlines a six-step process in learning, how to talk to God and, how to hear from God.  These steps are:

  1. Possibility: Acknowledge that it is possible for God to speak to you directly. Open your mind to the idea that divine communication is not limited to a select few. If you want to, talk with God and hear him, you have to have an open mind.
  2. Worthiness: Recognize your own worthiness to receive messages from God. Let go of the belief that only certain individuals are deserving of, divine communication.
  3. Willingness: Overcome the objections of societal and religious conditioning that may discourage you from seeking a direct connection with the divine. Be willing to challenge the status quo and embrace the possibility of a personal relationship with God. Yes, God is willing to talk to you!
  4. Wakefulness: Stay awake and aware of the signs and messages that God sends your way. Be open to receiving guidance through various channels, such as intuition, synchronicities, and even the lyrics of a song.
  5. Acceptance: Embrace the messages and experiences you receive as valid and meaningful. Avoid dismissing them as mere coincidences or products of your imagination. Trust that, God talks to us through our imagination, it is as  powerful a tool for communication as any other form of commuication. .
  6. Discernment: Develop the ability to discern between messages from the divine and messages from other sources. Cultivate a deep sense of inner knowing and intuition to differentiate between true, divine guidance, and mere distractions.

By following these steps, individuals can cultivate a deeper connection with the divine and engage in their own, conversations with God by learning, how to talk to God.

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RadioPublic Transform your mind

The Power of Love: Redefining God

One of the central themes in Walsch’s work is the, power of love, and its transformative potential. He challenges traditional religious beliefs and asserts that God is pure love. This revolutionary idea challenges the notion that God demands obedience and punishes those who do not comply. Walsch emphasizes that God’s love is unconditional and that there is no place of eternal damnation. Hell is righ here on earth.

He encourages readers to redefine their understanding of God as a force of pure love and to let go of fear-based beliefs that perpetuate separation and judgment. By embracing the concept of pure love, individuals can cultivate a deeper sense of compassion, acceptance, and unity with all beings.

Book Godtalk
Book Godtalk

Godtalk: A book in The Common Sentience Book Series

Walsch’s latest book, “GodTalk,” is part of the, Common Sentience book series. This series explores the concept of, common sentience, the idea that there is a, field of consciousness that connects all living beings. Each book in the series delves into different aspects of this interconnectedness and offers insights into how we can tap into this, collective consciousness.

The Common Sentience book series aims to expand readers’ awareness and understanding of the interconnected nature of life. It features stories from individuals who have experienced direct interventions from the divine and provides practical guidance on how to access and engage with this universal consciousness.

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Transform Your Mind Podverse.fm

Conclusion and Future Outlook

Neale Donald Walsch’s work has had a profound impact on the lives of millions around the world. Through his, conversations with God, books he has challenged traditional beliefs and offered a new perspective on our relationship with the divine. His six-step process on learning, how to talk to God, and having, conversations with God, provides a practical framework for individuals to cultivate their own direct connection with the divine.

As we continue to explore the depths of our spiritual journey, it is essential to remain open and willing to receive messages from the divine. By embracing the power of love and redefining our understanding of God, we can create a more compassionate and inclusive world.

The Common Sentience book series serves as a platform for individuals to share their experiences and insights into the interconnected nature of life. It invites readers to explore the depths of their own consciousness and engage in conversations about the divine.

As we move forward, let us remember that there is only one of us in the room. We are all interconnected, and our actions and words have the power to shape the world around us. By embracing the messages of love and unity, we can transform our lives and create a more harmonious and compassionate world.

So, let us embark on this transformative journey, engaging in, conversations with God, and embracing the power of love to guide us on our path. As Neale Donald Walsch reminds us, there is only one of us in the room, and together, we can create a world filled with love, understanding, and unity.

Unveiling the Subconscious Workings of the Brain

Dr. Virginia “Ginger” Campbell, a physician, author, and science communicator, discusses the subconscious workings of the brain.  In this episode she explains that up to 95% of the brain is subconscious, meaning that most of our brain processes are not accessible to our conscious awareness. Dr. Campbell emphasizes the importance of understanding the brain’s subconscious origins of certainty and how memory is unreliable. She also highlights the role of the body in creating our experiences and how this knowledge can make us more tolerant. Dr. Campbell’s goal is to make neuroscience accessible to all.

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Introduction

Welcome back to the Transform Your Mind to Transform Your Life radio podcast and television show. I’m your host, Life Coach Myrna Young, and today we have a special guest in the studio, Dr. Virginia Campbell, also known as Ginger. Dr. Campbell is an author, physician, and science communicator, specializing in neuroscience. We will be diving into the fascinating topic of the subconscious and intricate workings of the brain. Welcome, Dr. Campbell!

Dr. Campbell: Thank you, Myrna. I’m excited to be here.

Myrna: We are going to have a great conversation on neuroscience and the brain, a topic that I absolutely love. The brain controls everything in our body, and understanding how it works is crucial. Dr. Campbell, could you start by explaining what you mean when you say that 95% of the brain is unconscious?

Dr. Campbell: Certainly, Myrna. When I say that 95% of the brain is unconscious, I’m referring to the fact that most of the processes of the brain are not accessible to our conscious awareness. For example, we are not aware of how our brain processes vision. Even when we know that an illusion is not real, we still see it because the processing is happening at an subconscious level. This subconscious processing is essential for many of the sophisticated processes we associate with being human.

Myrna: That’s fascinating. So, why does this matter in our everyday lives?

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95% of the brain process is subconscious

Dr. Campbell: Well, let’s take reading as an example. The first stage of learning how to read is decoding, which happens automatically and subconsciously. If we couldn’t learn to decode automatically, reading would be a much more challenging task. The subconscious processing of the brain allows us to perform complex tasks without having to consciously think about every step. It’s what makes us efficient and capable beings.

Myrna: That makes sense. So, it’s like our brain is constantly working behind the scenes, allowing us to navigate the world without having to consciously process every little detail.

Dr. Campbell: Exactly. Our brain is constantly processing information and making decisions without us even realizing it. It’s like having a personal assistant who takes care of all the background work, allowing us to focus on the things that require our conscious attention.

Myrna: That’s incredible. Now, let’s talk about memory. In your work, you mention that everyone’s memory is unreliable. Can you explain what you mean by that?

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Your memory is unreliable

Dr. Campbell: Certainly. Memory is not like a video camera that records and stores every detail of our experiences. Every time we recall a memory, our brain recreates it, and during this process, it can introduce new information or distort the original memory. This means that our memories are not always accurate representations of what actually happened. It’s important to understand that memory is not a perfect record of our past, but rather a reconstruction influenced by various factors.

Myrna: That’s mind-boggling. So, even though we remember something vividly, it doesn’t necessarily mean that it happened exactly as we remember it?

Dr. Campbell: That’s correct. Our memories can be influenced by our emotions, beliefs, and even external suggestions. It’s not uncommon for two people to remember the same event differently. This is why it’s crucial to approach memory with caution and not rely solely on our recollections when making judgments or accusations.

Myrna: That’s a powerful insight. It reminds me of the saying, “There are three sides to every story: yours, mine, and the truth.” Our memories are subjective and can be influenced by various factors.

Dr. Campbell: Absolutely. It’s essential to approach memory with humility and recognize that our recollections may not always be accurate. This understanding can lead to more tolerance and open-mindedness in our interactions with others.

Understanding the subconscious brain makes us more tolerant

Myrna: That brings me to my next question. You mentioned that understanding the brain makes us more tolerant. How does that connection work?

Dr. Campbell: The connection between understanding the brain and tolerance lies in the realization that certainty has subconscious origins. Our brain creates a feeling of certainty, even when we may be wrong. This feeling of certainty can lead to rigid beliefs and a lack of openness to other perspectives. However, when we understand that our certainty is not always based on objective truth, we can become more tolerant of differing opinions and be open to considering alternative viewpoints.

Myrna: That’s a powerful insight. So, by recognizing that our certainty is not infallible, we can cultivate a sense of humility and empathy towards others who may hold different beliefs or perspectives.

Dr. Campbell: Exactly. It’s about recognizing the limitations of our own certainty and being open to the possibility that we may be wrong. This can lead to more constructive conversations and a greater appreciation for the diversity of human experiences.

Book Are You Sure
Book Are You Sure Unconscious Origins of Certainty

Are you sure?

Myrna: That’s a valuable lesson for all of us. Now, let’s talk about your book, “Are You Sure: The Unconscious Origins of Certainty.” What inspired you to write this book?

Dr. Campbell: My inspiration for writing this book came from the work of Robert Burton, whose research on certainty and the subconscious mind deeply resonated with me. I wanted to share these ideas with a broader audience and make neuroscience accessible to people from all backgrounds. The book explores the subconscious origins of certainty and delves into the fascinating world of the brain and how it shapes our experiences.

Myrna: That sounds fascinating. What do you hope readers will take away from your book?

Dr. Campbell: My ultimate goal is to expand people’s understanding of the brain and its influence on our lives. I want readers to recognize the fallibility of memory, the power of unconscious processes, and the importance of tolerance and open-mindedness. By gaining a deeper understanding of the brain, we can navigate the complexities of life with more compassion and empathy.

Myrna: That’s a powerful message. Thank you, Dr. Campbell, for sharing your insights and expertise with us today. It has been a pleasure having you on the show.

Dr. Campbell: Thank you, Myrna. It was my pleasure to be here.

Conclusion

In conclusion, our conversation with Dr. Virginia Campbell has shed light on the unconscious and intricate workings of the brain. We have learned that the majority of our brain’s processes are subconscious, allowing us to perform complex tasks effortlessly. Memory, too, is not a perfect record of our past, but a reconstruction influenced by various factors. Understanding the fallibility of memory can lead to more tolerance and open-mindedness in our interactions with others.

Dr. Campbell’s book, “Are You Sure: The Unconscious Origins of Certainty,” delves deeper into these topics, providing readers with a greater understanding of the brain and its impact on our lives. By embracing the complexities of the brain, we can cultivate empathy, compassion, and a deeper appreciation for the diversity of human experiences. The journey of understanding our brain is ongoing, and it holds the potential to transform our lives and the world around us.

Negative Energy: The Journey to Inner Peace

Daniel Mirfield discusses the importance of identifying and releasing, negative energy, to find inner peace. He emphasizes the role of nature in healing and the need to connect with our intuition, stay grounded, and react from a place of peace and love. By recognizing and releasing negative energy, we can find, inner peace, and transform our lives.

Welcome back to the Transform Your Mind, Transform Your Life radio, podcast, and television show. I’m your host, Life coach Myrna Young. Today, we have a special guest, Daniel Mirfield, the author of “Seedling: The Journey to Inner Peace.” In this episode, we will be discussing how to identify the seeds of, negative energy, and release them. Negative energy, can have a profound impact on our lives, affecting our physical and, mental well-being. It is essential to learn how to recognize and release these negative energies to live a more peaceful and fulfilling life.

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About the Guest

Daniel Mirfield is a renowned, energy healer, and mentor who channels the power of nature to help his clients heal and recover from stress. He is the author of “Seedling: The Journey to Inner Peace,” a book that combines ancient wisdom with modern times to help navigate and overcome challenging moments.

Understanding the source of negative energy

Daniel teaches that we can identify, negative energy, in ourselves and others and learn how to release it. He emphasizes the importance of understanding that the energies including, negative energy, we absorb are not just from our immediate surroundings but can also be inherited from past family members and traumatic experiences. By recognizing and addressing these, negative energies, we can break free from their control and live a life aligned with our true selves.

One of the key aspects of, releasing negative energy, is connecting with nature. Daniel channels the power of nature to help his clients heal and recover from stress. He believes that nature holds the answers to our healing and can help us navigate even the most challenging moments. By immersing ourselves in nature, we can ground ourselves, listen to our intuition, and find peace and love in the present moment.

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Podmust Transform Your Mind podcast

How to release negative energy

To release, negative energy, Daniel suggests grounding ourselves and placing ourselves in a position of love. This can be done by walking barefoot, talking to trees, or simply being present in nature. By connecting with nature, we activate our feelings and senses, allowing us to release, negative energy, and embrace the healing power of the natural world.

In addition to connecting with nature, Daniel emphasizes the importance of meditation and self-reflection. He believes that meditation is a practice that can help us cultivate, inner peace, and connect with our, spiritual guides. By creating a space for self-reflection and meditation, we can clear our minds and open ourselves up to receive messages from our, spiritual guides. This practice allows us to tap into our, higher consciousness, and receive guidance and wisdom.

book seedling Journey to inner peace
book seedling Journey to inner peace

The journey to inner peace

Daniel’s book, “Seedling: The Journey to Inner Peace,” is a practical guide to help readers identify and, release negative energy. It explores topics such as balancing energies, understanding triggers and addictions, and healing family DNA. The book is a channelled guide from Daniel’s, spiritual guides, and offers insights and wisdom to help readers on their own journey to, inner peace.

Here are 3 ways to balance your energy 
  1. Change food intake. Either increasing or decreasing food intake changes how much energy a person is taking in.
  2. Change their amount of structured exercise. …
  3. Change their non-exercise activity.

https://www.youtube.com/watch?v=sGA3CG_348E

 

Conclusion

In conclusion, identifying and releasing, negative energy, is essential for our overall well-being and happiness. By connecting with nature, practicing meditation, and embracing self-reflection, we can, release negative energy, and, cultivate inner peace. Daniel’s book, “Seedling: The Journey to Inner Peace,” offers practical guidance and wisdom to help readers on their own path to healing and self-discovery. By embracing these practices and connecting with our true selves, we can live a life filled with love, harmony, and peace.

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The Power of a Smile: The Smile MakeOver

Dr. Victoria Veytsman, a celebrity cosmetic dentist, joins the podcast to discuss cosmetic dentistry, and the smile makeover. She explains that a, smile makeover, can transform a person’s confidence and eliminate insecurities. Dr. Veytsman offers a range of, cosmetic dentistry services, including, smile makeovers, veneers, teeth whitening, and dento-facial aesthetics. She emphasizes the importance of, dental health, for overall well-being and highlights the link between, oral health, and, systemic health. Dr. Veytsman believes that transforming your smile can be the starting point for a 360-degree life transformation.

Download the podcast here:

https://pscrb.fm/rss/p/https://chrt.fm/track/897G7/https://prfx.byspotify.com/e/www.buzzsprout.com/1761155/14075781-the-power-of-a-smile-transforming-lives-through-cosmetic-dentistry.mp3?download=true

Introduction

Welcome back to the Transform Your Mind to Transform Your Life radio podcast and television show. I’m your host, Life Coach Myrna Young, and today we have a special guest in the studio, Dr. Victoria Veytsman, a celebrity cosmetic dentist known as Dr. V. We will be discussing the power of a smile and how it can transform lives. Dr. V is an expert in, cosmetic dentistry, and has worked with prominent organizations such as Miss America, Miss Universe 2023, and the New York Giants cheerleaders, as well as celebrities and media personalities. She believes that a beautiful smile can boost confidence and change lives. So let’s dive into the, power of a smile, and how Dr. V can help you achieve the smile of your dreams.

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The Power of a Smile: A Cosmetic Dentistry Journey

Dr. V begins by emphasizing the transformative power of, cosmetic dentistry. She explains that her practice focuses exclusively on, cosmetic dentistry, which involves beautifying and restoring smiles to their full potential. Through, smile makeovers, Dr. V helps her patients achieve health, beauty, harmony, and symmetry in their smiles. The result is a newfound sense of confidence and the elimination of long-standing insecurities. Dr. V believes that transforming your smile can have a profound impact on your mindset and overall well-being.

Understanding Smile Makeovers: From Discolored Teeth to Veneers

A, smile makeover, can encompass a range of treatments, depending on the patient’s needs. Dr. V explains that, smile makeovers, can involve simple procedures such as, teeth whitening, or bonding, as well as more extensive treatments like veneers or full mouth reconstructions. Veneers, in particular, are thin shells of porcelain that are placed on top of the teeth to mask discoloration, change the shape, and create a more harmonious smile. Dr. V emphasizes that each treatment plan is tailored to the individual patient, ensuring a personalized and natural-looking result.

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Transform Your Mind Podnews
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Addressing Crowded Teeth: Invisalign and Orthodontic Specialists

Crowded teeth are a common concern for many individuals seeking a, smile makeover. Dr. V explains that minor crowding or spacing issues can often be addressed with clear aligners, such as Invisalign. However, more severe cases of crowding may require the expertise of an orthodontic specialist. Dr. V believes in collaborating with specialists to ensure the best possible outcome for her patients. By working together, they can address both, cosmetic dentistry, and functional aspects of the smile, providing comprehensive care.

Transform Your Mind Amazon
Transform Your Mind Amazon

Dr. V emphasizes the importance of, dental health, in relation to overall well-being. She explains that oral health issues can often be an indicator of underlying systemic health problems. Conversely, maintaining good oral health can contribute to better cardiovascular and brain health. Dr. V believes that taking care of your, oral health, is an essential part of self-care and can have a significant impact on your overall health and confidence.

The Intersection of Cosmetic Dentistry and Anti-Aging

Dr. V also specializes in anti-aging dentistry, a term that refers to restoring the smile to its natural function and appearance. She explains that the mouth is one of the first areas to show signs of aging, with discoloration, chipping, and missing teeth being common concerns. By addressing these issues, Dr. V can help her patients look and feel younger. Anti-aging dentistry, can take years off a person’s appearance and contribute to a more youthful and vibrant smile.

Podfriend Transform Your Mind Podcast
Podfriend Transform Your Mind Podcast

The Art of Dento-Facial Aesthetics: Designing Smiles to Match Personalities

Dento-facial aesthetics, is a philosophy that Dr. V follows in her practice. It involves looking at the entire face when designing smiles, taking into account factors such as eye shape, nose shape, lip shape, skin tone, and even personality. Dr. V believes that smiles have personalities too, and she tailors each smile makeover to reflect the individual’s unique characteristics. Whether someone is introverted or extroverted, Dr. V can design a smile that aligns with their personality and enhances their overall beauty.

Transform Your Mind Luminary podcast
Transform Your Mind Luminary podcast

The Ripple Effect: How a Smile Makeover Can Transform Lives

Dr. V has witnessed firsthand the transformative power of a, smile makeover. She has seen patients who have struggled with insecurities for years or even their entire lives gain newfound confidence and take bold steps in their personal and professional lives. A beautiful smile can be the catalyst for positive change, inspiring individuals to reach their full potential. Dr. V believes that a smile makeover is not just about the physical transformation but also about the internal growth and self-actualization that comes with it.

Conclusion: Embracing the Power of a Smile

In conclusion, the power of a smile, cannot be underestimated. Dr. Victoria Veytsman, a celebrity cosmetic dentist, has dedicated her practice to transforming lives through, smile makeovers and, cosmetic dentistry. She believes that a beautiful smile can boost confidence, eliminate insecurities, and inspire individuals to reach their full potential. By addressing both the cosmetic and functional aspects of the smile, Dr. V creates personalized treatment plans that enhance the overall beauty and harmony of the face. Whether you’re seeking a minor enhancement or a complete smile transformation, cosmetic dentistry near me, can help you achieve the smile of your dreams. Embrace, the power of a smile, and unlock the door to a brighter, more confident future.

Transform Your Mind Podcast Pandora
Transform Your Mind Podcast Pandora

Future Outlook: The Continued Impact of Cosmetic Dentistry

As, cosmetic dentistry, continues to evolve, the possibilities for, smile makeovers, are endless. Advancements in technology and materials allow for more natural-looking results, while the focus on holistic treatment approaches ensures that the entire face is taken into consideration. The intersection of, cosmetic dentistry, and, anti-aging dentistry, will likely become even more prominent as individuals seek to maintain a youthful appearance. With the power to transform lives and boost confidence, cosmetic dentistry, will undoubtedly play a significant role in the future of self-care and personal transformation.

Additional Resources

How to Become an Entrepreneur

How to become an entrepreneur. So, you are now an, entrepreneur, and working for yourself! You are the Boss, the President and CEO! What do you do next?

 

spiritEntrepreneurship

Entrepreneurship – What makes one throw in the employment towel? Why do, Entrepreneurs, give up the guaranteed paycheck every two weeks? Work 14 hour days, and sometimes not even pay themselves. Why? I think it is because we are passionate about what we do. When you are passionate about what you do, you would it for free!

“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do.” –Steve Jobs, Co-Founder, Chairman and CEO, Apple was one of the best, entrepreneur leaders.

entrepreneur jobs

The first step in learning, how to become an entrepreneur, is the  decision to be made is figuring out what Business structure works best for you.

How to become an entrepreneur: Setting up your company structure

Is Incorporation or Sole Proprietorship the right structure? Are you “Minding your own business”? This is a term made popular by Robert Kawasaki in the book “Rich Dad, Poor Dad” and refers to the concept having regular employment while operating your own business on the side.

Robert suggests that you have this dual employment status until your business on the side generates revenues equals your current pay check. This relieves the stress of supporting yourself and your family with revenues from a new business. Your Accountant can recommend the best structure for your company or you can refer to my self help start up guide “Minding your own business”

As a new, entrepreneur, you need to know your federal Tax responsibilities. In addition to knowing about federal taxes, you need to make some basic business decisions. ​​​

What is the Form or Structure of your new Business?

The most common forms of business are the sole proprietors, Corporations, Partnerships, LLC, and S Corporations.  When beginning a business, you must decide which form of business to use. Legal and tax considerations enter into this decision.

Sole Proprietorship: A sole proprietorship is an unincorporated business that is owned by one individual. It is the simplest form of business organization to start and maintain. The business has no existence apart from you, the owner. Its liabilities are your personal liabilities. You undertake the risks of the business for all assets owned, whether or not used in the business. You include the income and expenses of the business on your personal tax return.

Corporations: In forming a corporation, prospective shareholders exchange money, property, or both, for the corporation’s capital stock. A corporation generally takes the same deductions as a sole proprietorship to figure its taxable income. A corporation can also take special deductions.  For federal income tax purposes, a C corporation is recognized as a separate taxpaying entity. A corporation conducts business, realizes net income or loss, pays taxes and distributes profits to shareholders. The profit of a corporation is taxed to the corporation when earned.

Limited liability Company: A limited liability company (LLC) is an entity formed under state law by filing articles of organization as an LLC. The members of an LLC are not personally liable for its debts. An LLC may be classified for federal income tax purposes as either a partnership, a corporation, or an entity disregarded as an entity separate from its owner by applying the rules in regulations.

S corporations: An eligible domestic corporation can avoid double taxation (once to the corporation and again to the shareholders) by electing to be treated as an S corporation. Generally, an S corporation is exempt from federal income tax other than tax on certain capital gains and passive income. On their tax returns, the S corporation’s shareholders include their share of the corporation’s separately stated items of income, deduction, loss, and credit, and their share of non separately stated income or loss.

Employer Identification Number (EIN) is used to identify the tax accounts of employers, certain sole proprietors, corporations, partnerships, estates, trusts, and other entities.

entrepreneur everybody

How to become an Entrepreneur: Specialized knowledge

  • Who are your customers?
  • How do you market to this select base?
  • What are my skills? What skills do I need to complete my team?
  • What is my vision? What is my plan to get there?
Who are your customers?

With the current state of the economy, having a well-defined target market is more important than ever. No one can afford to target everyone. Small businesses, can effectively compete with large companies by targeting a niche market. Many businesses say they target “anyone interested in my services.”

Some may say they target small business owners, homeowners, or stay-at-home moms. All of these targets are too general. Targeting a specific market does not mean that you have to exclude people that do not fit your criteria from buying from you. Rather, target marketing allows you to focus your marketing dollars and brand message on a specific market that is more likely to buy from you than other markets.

This is a much more affordable, efficient, and effective way to reach potential clients and generate business. For example, if you are a Florist, your customers could be anyone with a birthday or anniversary but you could decide to target the wedding market and put your marketing dollars towards that Target market.  With a clearly defined target audience, it is much easier to determine where and how to market your company.

entrepreneurship cupcakes

How to be an entrepreneur: Define your target market:

  • Look at Your Current Customer Base

Who are your current customers, and why do they buy from you? Look for common characteristics and interests. Which ones bring in the most business? It is very likely that other people like them could also benefit from your product/service.

  • Check Out Your Competition

Who are your competitors targeting? Who are their current customers? Understand why they are targeting this demographic and then try to become innovative and offer something different. You may also find a niche market that they are overlooking.

  • Choose Specific Demographics to Target

Figure out not only who has a need for your product or service, but also who is most likely to buy it. Think about the following factors:

  1.  Age
  2. Location
  3. Gender
  4. Income level
  5. Education level
  6. Marital or family status
  7. Occupation
  8. Ethnic background
  9. Consider the Psychographics of Your Target Customer

Psychographics are personal characteristics of a person including:

  1.  Personality
  2. Attitudes
  3. Values
  4. Interests/hobbies
  5. Lifestyles
  6. Behavior
  7. Determine how your product or service will fit into your target’s lifestyle.
  8. How and when will they use your product or service?
  9. What features are most appealing to them?
  10. What media do they turn to for information?
  11. Do they read the trade journals, search online, or attend particular events to choose suppliers?

entrepreneurs

How to be an entrepreneur: Understand How Your Customers Think.

  • Will my target really benefit from my product/service?
  • Will they see a need for it?
  • Do I understand what drives my target audience to make  decisions?
  • Can they afford my product/service?
  • Can I reach them with my message?
  • Are they easily accessible?

You may be asking, “How do I find out all this information?”

  • Try searching online for research others have done on your target.
  • Search for magazine articles and blogs that talk about your target market.
  • Search for blogs and forums where people in your target market communicate their opinions.
  • Look for survey results, or consider conducting a survey of your own.
  • Ask your current customers for feedback.

entrepreneur kid

Develop your entrepreneur mindset: What are your skills?

In the early days of, entrepreneurship, it’s natural to try to do as much as possible yourself. It’s the most cost-effective, comfortable, sensible way to do things in the beginning. But as your enterprise grows, you’ll find yourself stretched thinner and thinner.

Eventually, you’ll find you just can’t continue to oversee operations and sales and accounting and fulfillment and marketing–and hope to continue to grow your business. When you reach this point, it’s time to think about bringing other high-level managers or team members on board to help you out.

You need to build a senior team that’s able to manage all the critical areas of your business to take it to the next level. Building your team demands matching jobs to people’s strengths. That means giving people responsibilities according to skill level, not based on how close a friend they are, or how closely related they are to you, or whether you just like their sunny personality.

Become Conscious of your strengths and the areas you lack the necessary skills. Eg. Are you creative? Can you design your marketing or branding materials? Are you skilled in sales? If not you need a sales team.  When it comes time to hiring an executive team, you’ll need to find people to fill the following roles:

Chief Executive Officer (CEO). The fact of the matter is, the CEO is the boss of everyone and is responsible for everything. They determine the company’s strategy. They hire and build the senior team. They make the final call on how resources get divvied up, and they’re the one whose face appears on the press releases!.  The CEO’s skills must include strategic thinking, the ability to rise above the daily details and decide where the industry and business are headed. They must then be able to decide the company’s best route for navigating the future market conditions. They have to be able to make good bets.

Some of the best are Steve Job; Apple; Bill Gates, Microsoft; Jack Welsh, GE.

 

How to be an entrepreneur: Your management team

The CEO’s key skill, however, is in hiring and firing. The right management team can cover a CEO’s shortcomings. A CEO may be able to set strategy, predict the future and control the budget, but if they don’t hire the right team, they have to master it all themselves.

Chief Operating Officer (COO). A COO handles a company’s complex operational details. Think about UPS moving three billion packages in the two weeks before Christmas: or think of a Florist delivering hundreds of flowers on Valentine day. The day after is too late! The company’s COO insures the business can deliver day after day. He figures out just what needs to be measured so he can tell if things are going well. Then his team creates the systems to track the measurements and takes action when the company isn’t delivering.  As an, Entrepreneur, you are probably the President, CEO and COO. If you just take orders and do no planning and measuring then you will remain an Entrepreneur.

Your vision should be to grow up and become an Enterprise!

entrepreneur success

President. A president oversees staff functions–human resources, finance and strategy–while the COO oversees daily operations. the president can also be a synonym for COO, especially in smaller companies.

Chief Financial Officer (CFO). Plain and simple, your CFO handles the money. They create budgets and financing strategies. They figure out if it’s better for your business to lease or buy. Then they build the control systems that monitor your company’s financial health. The CFO is the “bad guy” who won’t let you buy that really cool videoconferencing equipment and makes you pay down a commercial loan instead. While you mope about it in your office, the CFO will be busy figuring out which customers, business lines and products are profitable, so next year you can afford the really cool videoconferencing equipment.

Your marketing team

Chief Marketing Officer (CMO). Recently, companies have been bringing in a marketing expert at the C-level rather than as just a vice president. The reason is simple: Many current business battles are battles of marketing, so corporate strategy often hinges on a marketing strategy. The CMO owns the marketing strategy–and that often includes the sales strategy–and oversees its implementation. The CMO will know (or learn) your industry inside out and helps you position your product, differentiate it from your competitors’ products, enlist distributors, and make sure customers learn to crave your product. Think of Apple and the new IPhone 6!

All business Live or Die with marketing. I heard a story once about a new magazine start-up Company that hired a sales person to go door to door and sell subscriptions to the magazine as their marketing plan. The magazine was a very good magazine but the business failed because the sales person (their only form of marketing) did not sell a single subscription in 6 months! I am marketing to you the reader of this Blog right now! Marketing can take many forms; but it is the blood of a business. Without it, your business dies.

Chief Technology Officer (CTO). A CTO should keep up with technology trends, integrate those trends into the company’s strategy, and make sure the company keeps current when it’s necessary. You need a CTO if technology impacts your business or industry strategically.

The benefits of entrepreneurship

Entrepreneurship, is about going for the things that are much bigger than what you could do alone. Your job isn’t to reach the goal; it’s to build a team that will reach the goal. If you really want to reach your goals, you’ll need to bring on others to help, and creating a good executive team means knowing what you need them to do, finding good candidates, and giving them what they need to do their jobs. If you choose well, they’ll be successful and make you successful as well.

entrpreneurship nothing

Vision – The Universal Energy behind your dreams

“Some believe there is nothing one man or one woman can do against the enormous array of the world’s ills — against misery, against ignorance, or injustice and violence. Yet many of the world’s great movements, of thought and action, have flowed from the work of a single man.

A young monk began the Protestant reformation, a young general extended an empire from Macedonia to the borders of the earth, and a young woman reclaimed the territory of France. It was a young Italian explorer who discovered the New World, and 32 year old Thomas Jefferson who proclaimed that all men are created equal. ‘Give me a place to stand,’ said Archimedes, ‘and I will move the world.’ These men moved the world, and so can we all.”— Robert F. Kennedy

the big three

Pat Riley’s vision was to win a Championship for Miami. So he put together his team with his star players; Lebron James, Dwayne Wade and Chris Bosh. Then he needed supporting players, each with supporting skills. He also needed the right coaches! Vision, The right team and execution won him not One but Two Championships!!

 

Who is Tending your Mind Body?

All that we are is the result of what we have thought. The, mind body, is everything. What we think we become.” ~Buddha

The Mind Body

Imagine your, mind body, as a garden. Positive thoughts are the beautiful flowers that brighten your life. Negative thoughts are the ugly weeds that spread and suffocate your happiness, by cutting off sunlight. Just like plants we need sunlight to thrive.

Negative thoughts can take the form of fear, self-doubt, guilt, anger, blame, insecurity, prophesying or any thought that makes you feel bad! 

We need to kill the ANTS :(Automatic Negative Thoughts)

ants lots

Automatic negative thoughts kill the, mind body. Fear is a weed that kills our, peace of mind.

Fear  – defined as false events appearing real, is the number one reason that we don’t achieve success in this life. Fear of the unknown, that feeling of uncertainty. Our, mind body connection, spin tales of past events when we failed or of someone we knew who failed.

One way to Kill the Fear  ANT is to imagine what is the worst that could happen. If you hate your job and are afraid to leave for fear that you would be able to find another job that pays as much or more than you are making now; talk back to this fear and say that you are skilled and you would so get another job.

If the worst that could happen is that you run out of money and can’t eat or become homeless; then you plan ahead and either find another job before you quit or acquire the necessary skills to get the job you want. Doing nothing because you are afraid should never be an option. There is also a positive side to this ANT.

If you are afraid of losing something be it your spouse, your job, your home; it tells you that these things are important to you and that you should do the necessary due diligence to keep them. For example if you fear losing your spouse, then you should work on keeping the marriage fresh, you should keep yourself attractive and don’t let yourself get to 300 lbs and you should serve your spouse and make them feel special.

mind and negative thoughts

The Mind Body of self doubt

Self-doubt – or lack of confidence is a very powerful ANT that infects the, mind body, and our, peace of mind.  One of the most essential character traits to have is self-confidence. It is sexy and it allows you to command attention. When this ANT is telling you that you are not good enough, you will not get that promotion because you don’t have a degree for example; talk back and tell it that you are the best person for this job and that it is their loss if they don’t hire you. If you don’t, you will never move from where you are today. You will never be an over achiever or the top sales person on a team! You need self-confidence to achieve success.

Guilt –  guilt affects your, mind body soul, as a weed that needs to be pulled up. it is a result of your conscience telling you that you have violated your own core values. It is telling you that you did something that is moving you away from your predetermined goal. You can talk back to this killer of your, peace of mind,  by telling yourself that you recognize your mistake and that you have forgiven yourself. Don’t let the guilt and shame arrest you and keep you in bondage.

The mind body of Anger, Blame and Prophesying

Anger – Anger is an emotion that affects the, mind body spirit. It keep telling you that someone had no right to do something. The more you think about it, the angrier you get. Psychologists say that anger is like an iceberg, what you see is just the tip but there is more ice for miles below the surface. If you are conscious you have an Anger Management problem, then you should understand (with the help of a Therapist) what is causing your anger.  You can talk back to this ANT and tell it that you cannot control what someone else does; the only person you can control is yourself.

Blame – this killer of your, peace of mind, ANT can be very destructive. When you blame others for the results you are having in your life, you assume the role of the victim. As the victim, you have no power to facilitate change. You talk back to this ANT by becoming a player. As a player you take back control. Regardless of what the dealer is showing, you can still win! You are not the product of your circumstances. Everybody has a story, it is how you handle adversity and challenges that define and grow you.

Prophesying – the prophesying ANT talks to you about what it knows about the future! It tells you things like “you are never going to close that sale”. “The customer is going to string you along and they will never buy” or “it is never going to work out”. You can talk back to this ANT by declaring that you cannot predict the future. You do not have a crystal ball!

My Automatic Negative Thoughts generally take the form of conversations. These ANTS usually starts crawling when I get a trigger. You know what happens when you step on an Ants nest? The Ants all run out at the same and start attacking, they bite! Tony Robbins teaches about anchors and how to replace the negative ones with positive ones.

If you have this problem you should check out his book “The Power Within”. The way I handle these ANTs is by shaking my head when I become conscious that they are crawling around. I physically shake my head like I am trying to shake them off me, then I bring my attention to my breathing for a few minutes. If they come back again and they usually do, I download them in my journal and that usually takes care of the problem for me.

I tend the Mind Garden by becoming Conscious of the thoughts that make me feel bad!

weeds tall

Positive thoughts, on the other hand are like flowers, they beautify your gardens and bring smiles to anyone who stops and pays attention to their beauty; in a similar way positive thoughts make you beautiful to anyone who you have interpersonal relations with. But the beauty of positive thoughts is that they make you feel good. It is not only sex that makes you feel good!

Tending to the, mind garden, is an ongoing process.

I’ve seen firsthand how dangerous it is to let the weeds of negative thinking take over your mind and just like in your natural garden the weeds thrive more than the flowers or plants. In a similar way when you allow the ANTS to run free in your head; they snuff all the joy out of your life. All you see is darkness, because they are blocking the sunlight from getting in! Let’s look at a garden metaphor to bring an awareness of what happens when weeds take over a garden. Left alone the weeds flourish, creating a dark, tangled mess.

weed blooming

Don’t let weeds thrive in your mind garden

A beautiful mind, is one free of weeds. This morning I stepped outside and noticed one of the largest weeds I have ever seen. I didn’t notice it before because it looked like a tree. It had a trunk, and was taller than the other flowers. I thought to myself; how on earth could a weed grow so strong and big?  The answer is simple:  their purpose is to take the nutrients from the plants, so they get big when your plants become weak and die.

So it is too with your mind: An unattended, mind, can create havoc for you because your, mind, is amazingly receptive to whatever suggestions may be dropped into it. It has been said that the subconscious mind cannot take a joke. This simply means that whatever belief is introduced to it, it takes seriously as an instruction to grow that thought-seed into a full-blown plant–be it a rose or a weed, and it can’t tell the difference.

When you stop and consider how many thought seeds are purposefully planted in your mind on a daily basis, it may cause you to tend to your mental garden with a bit more regularity. This is in addition to all the seeds that were planted in your mind unconsciously. You have to have, mind control.

A beautiful mind is one without mind weeds

As you listen to the radio, watch TV or even sit in a restaurant where others are talking, your mind hears it ALL, irrespective of whether you are conscious of it or not. Given what’s going on in our world today with all of the talk that comes from fear and anger, this is a vital point to grasp. Even when you engage in gossip or negative conversation with or about others, your subconscious mind hears it all. Be careful of the seeds you let in.

A mind expanded with an implanted thought cannot be returned back to its original form.  Leonardo DiCaprio starred in this complicated movie called “inception”, the implantation of another person’s idea into a target’s subconscious.[Hollywood understands this concept. The only way to avoid this type of mind pollution is to be consciously focused on positive activities and limit news and gossip. Gossip is a weed that destroys the, mind body.

There are some companies that have a zero tolerance for gossip. They treat it like a cancer and remove the gossiper immediately.

Conclusion

The action you and I need to take is clear isn’t it? It has been proven that the human mind thinks thousands of thoughts a day. Instead of planting a mixed bag of thousands of various seeds, from fearful to simply confused and unfocused thought-seeds, which will require a full time gardener to pull up the weeds, why not specialize in planting one or two types of seed? Plant thought-seeds about yourself and others that are rooted in reverence and loving-kindness and get rid of the, mind weeds.

IMG_0097

Plant seeds that focus on God’s Presence at the center and circumference of all you say think and do, at work, home, or play.

Be mindful…be skillful in the seeds you plant and how you nurture them. Your life is your garden; keep the weeds out because that is one way in which you can personally beautify our world. You owe that much to yourself and to those who receive the benefit of  the seeds you plant along the way.

Ten Characteristics of Entrepreneurship

Entrepreneurship, is defined as the management and organization of a Business or Enterprise with considerable initiative and risk. The risk and high volatility of the, entrepreneurial business, is the life blood of the, capitalist society.
Because of the high risk of failure of the, Entrepreneurship, (statistics says 1 in every 10 businesses will succeed) it is of paramount importance to have an effective, Leader, at the helm.

Here are ten of the most important characteristics of  Entrepreneurship:

  1. Passionate - In, entrepreneurship, you must care about people above profits. People encompass your customers, your employees and your community.
  2. Driven - As an, entrepreneur, you must be self motivating and have a burning desire to succeed
  3. Humility - "I believe the first test of a truly great man is in his humility".              -John Ruskin Visionary 
  4. Vision - "The most pathetic person is a person who has sight but no vision".               -Helen Keller

In, entrepreneurship, you must have vision. Where do you see your company in 5 or 10 years? Are you able to recognize trends? Are you able to be innovative and re-inventive? If not, your company will become obsolete.

 

Leaders and entrepreneurs must have vision

 

"Where there is no vision, everything will fail. Your business will fail, your marriage will fail, you will stumble in your spiritual life, your money will disappear, you will get fat and flabby and you will go no where in life!" - Peter Drucker.

The bible teaches "people without a vision, will perish". Not in the physical body but you will become spiritually dead. Vision is the blood that circulates in your organization and keeps it alive. Pull your dreams gently out of the clouds, write them down, work with an Executive Coach to design action steps; only then it becomes a vision.

5. Loyalty - "A person who deserves my loyalty receives it".   - Joyce Maynard

Entrepreneurship, is about, leadership. A, leader, who has no followers is only out for a walk! Loyalty is the glue that keeps your employees and customers bound to you. Reciprocate it.

6. Charismatic - Entrepreneur leaders, are essentially very skilled communicators. Individuals who are verbally eloquent; but also able to communicate to followers on a deep, emotional level. They are able to articulate a compelling or captivating vision, and are able to arouse strong emotions in followers. Charisma is not a must have characteristic but a nice to have.

Entrepreneurship comes with great risk

 

7. Entrepreneurship includes becoming a Risk taker - With great risks come great rewards. Nothing ventured nothing gained. An, Entrepreneur Leader,  must take risks to win!.

fear-no-evil

8. Strength and Courage - Courage, confidence, self reliance, and persistence are the characters needed to overcome obstacles and reach the goals in life that really matter to you and your company.

Spiritual strength - which includes mental and emotional strength are also important characteristics to add. When you are able to surrender to God, and have confidence that you are on purpose; you tap into the organizing power of the Universe. The power that supports all living things, the power greater than yourself.

As goes the King goes, so does the Kingdom. Your business and your career rises and falls according to the strengths or weaknesses of its Leader. You are the lid! A Spiritual Life and Executive Coach can help you push past limiting beliefs, and help you build that courage and confidence muscle.

 

Successful Entrepreneurs are Mavericks

 

9. Maverick - Entrepreneurship, is about becoming a Maverick. Mavericks are talented and truthful to the point of bluntness. Mavericks break rules, not out of spite but because the rules don't work. They are highly goal orientated, charismatic, and will question anything and everything!

Mavericks are, Leaders, who eagerly make business decisions that fly in the face of business-as-usual. They deliberately turn traditions up-side-down or shut them out altogether, looking instead for new "disruptive" ideas and creative people, and in doing so find themselves on a joyous ride to success. Steve Jobs (Apple) and Richard Branson (Virgin) are often marked as 'mavericks'.

servant

10. Passionately Serving - You have to be a servant to lead effectively. “I don't know what your destiny will be, but one thing I know: the only ones among you who will be really happy are those who have sought and found how to serve.” ― Albert Schweitzer

Entrepreneurship  examples

 

Examples of small businesses an entrepreneur can start:

  • Nail or hair salon
  • Flower shop
  • Bakery
  • Vintage store
  • Café or restaurant

 

How to Reduce Personal Pain from Systemic Discrimination

Dr. Frank L. Douglas, founder and CEO of Safe Haven Dialogues, joins host Myrna Young to discuss applying a productive process to reduce personal pain from, systemic discrimination. Dr. Douglas shares his personal experiences growing up in Guyana and facing racism in academia and industry in the United States. He emphasizes the importance of Reframing the problem and finding a better solution to achieve desired outcomes. Dr. Douglas also highlights the need for equity and inclusion in organizations to address, systemic discrimination. His book, “Addressing Systemic Discrimination,” provides a framework for individuals to navigate and challenge discrimination.

Download the podcast here:

https://pscrb.fm/rss/p/https://chrt.fm/track/897G7/https://prfx.byspotify.com/e/www.buzzsprout.com/1761155/13995199-how-to-reduce-personal-pain-from-systemic-discrimination.mp3?download=true

Defining moments in systemic discrimination

Welcome back to the Transform your Mind to Transform your Life radio, podcast, and television show. I’m your host, Life Coach Myrna Young. Today, we have a special guest, Dr. Frank L. Douglas, who will be discussing the topic of applying a productive process to reduce personal pain from, systemic discrimination.

Dr. Douglas is the founder and CEO of Safe Haven Dialogues and has had a remarkable career in the pharmaceutical industry. He has also published his memoirs entitled “Defining Moments of a Free Man from a Black Stream.” In this interview, Dr. Douglas shares his personal experiences with discrimination and racism and offers insights on how to navigate these challenges.

Book Addressing systemic discrimination
Book Addressing Systemic Discrimination

Growing up in Guyana

Dr. Douglas grew up in Guyana in poor circumstances. He shares about his entire family living in a one room apartment and the day he got his first bike.  He went on to share how he tried to commit suicide but changed his mind and decided to give his life to the lord. That decision started a change in his personality and his mindset.  He now focused on becoming a great student.

That decision and his much improved grades opened the door for him to be offered the opportunity to move to the United States. He recalls a defining moment in his childhood when he was falsely accused by his aunt, which led him to give his heart to the Lord and become a Christian. This decision transformed his life and set him on a path of academic and professional success.

Transform Your Mind Podlink
Transform Your Mind Podlink

When Dr. Douglas arrived in the United States, he encountered racism in academia and industry. He shares an incident at Yale University where his professor dismissed his health concerns, highlighting the discrimination he faced, being Black in America. He also experienced discrimination in churches, which was particularly disheartening for him as he grew up in an inclusive evangelical church in Guyana.

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Systemic racism definition

These early experiences shaped his understanding of, systemic discrimination, and motivated him to address this issue. He shares that he did not believe his professor knew he was being racist when he told him that black men are lazy and he will now have to work. That is why this topic of, systemic racism, and, systemic discrimination, are important because the perpetrators are not aware.

Dr. Douglas emphasizes the importance of recognizing, systemic discrimination, and its impact on individuals and organizations. He believes that discrimination is deeply ingrained in society and often unconscious. He shares an example from his time at Xerox, where he was passed over for a project despite his qualifications. Through Reframing the situation, he was able to find a better problem to solve and improve his standing within the organization. This experience inspired him to develop a process for addressing, systemic discrimination.

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Discrimination: Reframing the problem

The three principles of Dr. Douglas’ process are focused on empowering the individual, understanding equity and inclusion in organizations, and Reframing the problem. He believes that by empowering individuals and helping them reframe their experiences, they can achieve their desired outcomes and improve team productivity. Dr. Douglas also highlights the importance of addressing, systemic discrimination, in churches and other institutions to create a more inclusive and equitable society.

The implications of systemic discrimination, are far-reaching and can have significant impacts on individuals’ physical and mental health. Dr. Douglas references a study that found a higher incidence of coronary heart disease among black women who reported experiencing racism. He emphasizes the need for open dialogue and collaboration to address these issues and create a more just and inclusive society.

Conclusion

How To Unlock Your Full Potential: Overcoming the Fear of Failure

David Nurse, an NBA Mindset coach and bestselling author, joins host Myrna Young to discuss overcoming the, fear of failure, so you can, unlock your full potential. We explore eight, archetypes of fear, that hinder action: including the burned, the blamer, and the perfectionist. David shares insights from his book “Do It: The Life-Changing Power of Taking Action” and offers practical tools for overcoming these, archetypes of fear. He emphasizes the need to embrace imperfection and take consistent action to achieve success.

 

Unlock your full potential with a growth mindset

Myrna: The common thread in all your books is mindset. Why do you think a, growth mindset, is so important to our success?

David: Having a, growth mindset, is so important because really, when you break down life, it is simple.  Life starts off simple. When you’re a kid, you’re just playing. You don’t have worries, stresses, anxieties.

But as you get older, get into a job, into relationships, everything becomes so complicated. But if you peel back the layers of the onion of life, it actually is very simple. And it just comes down to perspective, how you view each situation. You can’t take it all in once. It’s just step by step. It’s like taking a step forward with a flood lamp where you can only see a little bit in front of you. You can’t see the whole picture.

Having a, growth mindset, is a crucial factor in determining our success. It shapes our perspective and how we approach challenges and opportunities.

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How athletes unlock their full potential with mindset growth

Myrna: So as a mindset coach for athletes, before we go into, growth mindset , off the court, let talk about, growth mindset, on the court.  Because we can transition everything in life, whether it’s having a, growth mindset, on the court, or having a, growth mindset, in the boardroom. So let’s stick with the sports analogy for a while because I never played professional sports. But let’s say I’m thinking of a mindset like Michael Jordan.  I know, when he got into the league, he was benched.

Nobody thought he was good, or even Tom Brady, he was a scrawny kid. And actually, now that I started to talk, I’m thinking of all these guys. And I just finished watching the Netflix documentary on  Stephen Curry biography. And of course, that’s a perfect one to look at. This scrawny little kid, and everybody is counting him out because he’s tiny, he’s small, and then he starts playing. And what he said to himself is, I’m just good at these guys. I just need to grow a little more.

So tell us about how that kind of, growth mindset, helps you go from everybody is counting you out to being the top of your game?

Transform Your Mind Amazon
Transform Your Mind Amazon

How Stephen Curry unlocked his full potential and changed the game

David: Yeah, absolutely. And it’s so interesting to see these top athletes to ever play their sports. A lot of them were counted out or they were underestimated. And it’s actually one of the archetypes in Do It: The Life Changing Power of Taking Action that I talk about, because we are either people who says, Why me? Others say, Why not me? Why can’t I be the best at what I’m doing? Why don’t I deserve a great life? That’s the difference between a, growth mindset vs a fixed mindset. 

So it’s great that you brought up Curry, as I give this example in talks and I show this slide about when Steph Curry was coming out of college, his scouting report, and you could Google search this, you’ll just start laughing. It said, undersized, not quick enough, probably will be a backup,  he’ll be lucky to even play in the NBA. And Curry goes on to transcend the way an entire sport is played, which didn’t shoot as many threes until Steph Curry came to the game. He literally took a sport that been going on for years and changed the way it was played. That is, how to overcome self-doubt and unlock your full potential.

Transform Your Mind Podcast Player FM
Transform Your Mind Podcast Player FM

The archetypes of fear

Myrna: So today we want to talk a bit about the, fear of failure, which I think is so important. Your book Do It talks about the, fear of failure, in, unlocking our full potential. And you said that you’ve identified eight archetypes that are the cause of inaction. These archetypes could also be called the, fear of failure. The first one is The Burned.

I’m assuming that you mean that someone burned me, so I’m not going to do anything. Which is the, enemy of progress. Another one is The Blamer, I know that one because even this morning, I was telling my son to stop going around blaming others, it’s one of the worst things that you can do.  And then there is The perfectionist. The people with, type A personality. I understand, The Blamer, and, The Perfectionist. Not so much about, The Burned. So talk to us about these eight, archetypes of fear, that are the, enemies of inaction.

Transform Your Mind iHeart Radio
iHeart Radio

To overcome the enemy of inaction we must release fear

David: So the, enemy of inaction, is fear. Ultimately, it is, fear of uncertainty. It’s, fear of failure. We don’t take action because we don’t know what’s on the other side of that action. If you were guaranteed results, you would do that. But it’s uncertain. So there’s actually eight, archetypes of fear, that I outlined, those are just the top three. I’ll just go through the eight.

If you’re struggling, if you’re held back, if you’re stuck, you can understand why and be able to break through that and take action. So the archetypes are the allodoxaphobia, which is just a cool way to say, fear of other people’s opinions.

The following archetypes are the, enemy of inaction. We need to recognize them to, unlock our full potential.

Book Do it
Book Do it
The archetypes of inaction
  1. The Burned archetype refers to individuals who have been hurt or disappointed in the past and are afraid to take action again. They may have experienced failure or rejection, and this has created a, fear of failure. If you are going to, unlock your full potential, you need to start  addressing this by separating the past from the present and adopting a reverse alter ego. By giving the past a silly name, we can distance ourselves from the negative experiences and move forward with a fresh perspective.

2. The Blamer archetype is characterized by individuals who constantly blame others for their current situation.  We can never, unlock our full potential, if we refuse to take responsibility for our actions and believe that external factors are the cause of their lack of progress. I emphasize the importance of personal accountability and encourages individuals to take ownership of their choices and outcomes.

3. The Perfectionist archetype is driven by the need for everything to be perfect.  Type A personalities, fall into to, the perfectionist archetype. These individuals set impossibly high standards for themselves and are often paralyzed by the, fear of failure.  You can never, unlock your full potential, if you have a, fear of failure. I advise my clients to embrace the, 90% theory, which allows for imperfection and acknowledges that nothing will ever be perfect. By focusing on giving 90% effort and accepting that mistakes are part of the learning process, individuals can overcome the, perfectionist mindset, and take action.

The other archetypes of inaction

4. The Believer archetype, organize their lives around their belief systems. When asked why they believe in a certain way, many Believers will simply reply, “Because it’s true.” They have their own way of coming to conclusions and these ways often defy reason and/or are difficult to convey because they are based on a feeling.is kind of interesting.  Check out, the Believer Archetype, on  Myers Briggs .

5. The Inopportune archetype , which means you think you’re either too old or too young. Timing is just not right. Tjis becomes the reason for inaction.

6.  The introvert  believes he is introverted, so he can’t go out and talk to people.  Introverted or extroverted has nothing to do with whether you talk to people or not? It’s just how you recharge. Do you recharge by yourself or do you recharge with others?

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7. The scarcity archetype, where you have a, scarcity mindset. There’s only one slice of the pie that you feel like you just have to hold on to all you got and you can’t share anything with anybody else, because if you do, it’s all going to be gone.

8. The distracted archetype, and I don’t even mean by distracted of like our phones or the notifications or all these things that we have of being constantly on in this world that we live in. But even more the distraction of not knowing what your vision, your mission, your purpose is. And that’s your, enemy of inaction.  The enemy of, unlocking your potential.

Conclusion

In conclusion, unlocking our full potential, requires a shift in mindset. We must, overcome the enemy of inaction, which is often fueled by fear and negative thought patterns. By addressing the burned, blamer, and perfectionist archetypes, we can break free from these limiting beliefs and take action towards our goals. Remember, the mind is a powerful tool, and by harnessing its potential, we can transform our lives and achieve greatness.

Additional Resources

https://blog.myhelps.us/shamelessly-persistent-keep-knocking-until-door-opened/

 

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What Is A Sponsor Of A Podcast

What is a sponsor, of a podcast. Are you curious as to, who sponsor podcasts, and why? Brands that sponsor podcasts, do so because, podcast marketing, is the best branding tool in this digital age. What is a sponsor of a podcast? A sponsor pays the Host to promote their product, service, or business during the podcast
The Transform Your Mind podcast is an exellent podcast for, brands that sponsor podcasts, to invest in. The show is in the top 25 in the Alternative Health genre on Chartable, rated the #1 self improvement podcast for women in the world, and plays on WDJY 99.1 FM Atlanta and PTWWN.TV worldwide television network and YouTube. 
Download the podcast here: 

Why You Should Sponsor The Transform Your Mind Radio show and Podcast.

`The mission of the, Transform your mind, Radio, and, podcast is to positively empower women around the world to improve their lives by Transforming their minds. To Help women use faith and belief that they can make their dreams a reality.

Tune in every Wednesday at 5 pm on the afternoon Drive  www.wdjyfm.com 

Why Sponsor This Podcast?

I asked the question on Quora ‘Why was podcast marketing was on the rise”  

How much does it cost to sponsor a podcast? Rates are charges according to the download numbers.  See the chart below.

Apple podcast Ads and Spotify podcast Ads,

See this article about Apple podcast Ads on Quora

https://www.quora.com/Does-Apple-podcast-have-ads

Simply put, because audience is large, consuming, podcasts, frequently, in variety, and much longer than other media. Best yet, this audience continues to grow year over year.

Podcast, creators in turn provide not only variety but also depth of conversations so advertisers can pick exactly the audience they want, and activate a very relevant message to that particular message.

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HelloFresh brands that sponsor podcasts
HelloFresh brands that sponsor podcasts

The facts and details:

  • Large audience: in the US alone, 40+ million people listen to podcasts on a weekly basis. Almost 70 million on a monthly basis!
  • Growing audience in all demographics: year over year growth of 20–25% in all demographics and ages
  • Variety of shows and episodes: for the people that watch, the average number of podcasts watched is 3+, and the average number of episodes is 5+ on a weekly basis
  • Long exposure: average duration of an episode being around 1 Hour, that means that Podcast listeners spend on average 5 hours listening to audio weekly. Compare that to the (continually plunging) number of hours spent on newspaper, magazine, radio, and TV… very competitive
  • Personable like never before: the Podcast experience is a very intimate one. People are either adding colors to the stories they are told, putting themselves into the topics, or having their questions answered. It’s a new level of connection to media
Podcast sponsor
Podcast sponsor

As a podcast sponsor your message will have a clearly defined audience

  • Podcasts have clearly defined audiences: with other media, specially broadcast, marketers were speaking to larger audiences, but also very diverse. Only mass-adoption products would make economical sense for advertising.
  • So we can tell ever more relevant stories and thus powerful messages: With, podcasts, interests are narrowly defined. This is a marketer’s heaven: tell an unique, crisp, interesting idea to an audience that is known. This message specificity will drive massive action: Product consideration and purchase, adherence to social communities, and increased loyalty and recommendation.

Here are the top 30 Brands that sponsor podcasts in 2023

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This episode is brought to you by BetterHelp.’ Is something preventing you from achieving your goals? • Are you aware of what is interfering with your happiness? Speaking with a therapist gives you clarity on what’s keeping you from success. Head over to BetterHelp.com/transformyourmind

•BetterHelp will assess your needs and match you with your own licensed professional therapist – • This a safe and private online environment and it’s so convenient • You can start speaking with your therapist within 48 hours. Anything you share is confidential.

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Player FM Transform Your Mind
Player FM Transform Your Mind

Promising Future For Brands That Sponsor Podcasts

I see a promising future for, podcasts, and, podcast sponsors, the opportunity to connect with people in a personable yet scalable way.

As a, podcast sponsor,  for the Transform Your Mind Radio Hour and podcast. Your message will be heard on the radio by more than  30,000 + weekly listeners, and more than 400,000 monthly listeners on all podcast players, including  iTunes podcast, Tunein, Stitcher, Google Play Spotify, Castbox, Soundcloud, iHeart Radio, and on my YouTube video Channel, Apple, Spotify, Google, Amazon,  Pandora, iHeart Radio, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, Deezer, Listen Notes, Player FM  and  Blog.

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About this Podcast and our audience

The Transform your Mind radio and, podcast, airs every week on the afternoon drive 5 pm to 6 pm on WDJY 99.1 FM, in the Metro Atlanta area and on the internet on internet radio at www.wdjyfm.com. The target audience are minority women between the ages of 25  to 55 years old who want to improve the quality of their lives through Life coaching and a Mindset shift.

Growth

605,000
Hype Media Global Stations cumulative Listeners

Listeners per episode

30,000+ weekly listeners WDJY 99.1 FM Atlanta, Georgia -The Transform Your Mind radio Hour

60,000 monthly podcast downloads from all players

Transform your Mind podcast Internet and Podcast Demographics

605,000
Stations cumulative
Listeners

What is a sponsor of a podcast

Podcasting is one of the most talked-about forms of modern entertainment, because it combines the advantages of on-demand digital media and mobile in a format that is singularly intimate.

Why Brands that sponsor podcasts do so 

  • Brands that sponsor podcasts, do so for the following reasons:
  • Podcast listeners,  are educated. Have a Bachelor’s degree or higher and read a lot
  • 32% of them listen while they work out
  • 52% listen in the car
  • 37% listen while taking public transportation
  • 46% listen while travelling
  • 40% listen while walking, running or biking
  • Podcast listeners, are loyal, 88% listen to all episodes
  • Podcast listeners, are engaged, 61% of them buy something they heard about on a, podcast AD.
  • More women are listening to, podcasts
  • Sponsor this, podcast because African Americans are a growing, podcast, demographic.
  • Millennial’s are the most desirable age demographic
  • Repetition is key.
  • One spot, one time, on one show simply won’t generate the results you’re after. Sponsor this, podcast for a series of shows and build brand awareness.
  • “Ideally, find a host/show which you feel is a good fit and commit for a year. Gather data on how your customers found you, and run the numbers at around month nine when you’re determining whether or not to renew.”

How much do podcast Ads cost

AdvertiserCast released the following average rates based on the reporting data for nearly 3,000 podcasts. For a 30-second ad, the cost per mile (or cost per 1,000 listeners) is about $18. For a 60-second ad, the cost per mile is about $25.

So, if you’re looking to reach 10,000 listeners and you need one spot for a 30-second ad, you’re looking at about $180. For the same reach, but a longer ad of 60 seconds, the estimated cost according to their industry average is $250.

Podchaser’s average rates for ad spots are more or less the same as AdvertiserCast’s data. For a 25-second pre-roll ad spot, they reveal that you’ll pay about $15 CPM. A mid-roll ad that can be as long as 60 seconds will cost you double that, while a 25-second post-roll ad will work out the cheapest at about $10 CPM on average.

On the other hand, The Atlantic suggests that podcast ad rates can be as much as $40 per 1,000 listeners, while other online sources suggest that it can be as high as $50.

Podchaser also lists average ad costs for podcasts that generate a lot of listeners. According to their data, you can expect to pay anything from $1,000 to $3,000 to purchase an ad on a podcast that generates 100,000 listens.

PODCAST ADS DELIVER EFFECTIVE RESULTS

PODCAST LISTENERS, BUY PRODUCTS
FROM, PODCAST SPONSORED, ADS

61% of, podcast listeners, say that they bought something after hearing an ad on our shows.

SPONSOR A PODCAST AND DRIVE MORE ENGAGEMENT TO YOUR BRAND

In a three month head-to-head test against radio, Sling Media found 2 – 3 times more engagement from their podcast ads.

PODCAST SPONSOR  PRICING RATES FOR THE TRANSFORM YOUR MIND PODCAST

https://www.advertisecast.com/TransformyourMind

Or contact Myrna Young  directly @ Myoung353@gmail.com

What is Prayer: Does God Answer prayer?

What is prayer? Why do we pray? The most basic definition of prayer is “talking to God.” We prayer because we are either asking God for something or thanking God for something.

So, does God answer prayer? in his book “Conversations with God” Neale Donald Walsch says that we are good at prayer when we are talking to God, but we don’t how to listen or hear from God. Prayer  is the communication of the human soul with the Lord who created the soul. Prayer is the primary way for the believer to communicate his emotions and desires with God and to fellowship with God.

Download the lastest podcast here: 

https://pscrb.fm/rss/p/https://chrt.fm/track/897G7/https://prfx.byspotify.com/e/www.buzzsprout.com/1761155/13948819-unlock-your-full-potential-overcoming-the-enemy-of-inaction-with-mindset-coach-david-nurse.mp3?download=true

Faith is the language of God

The bible teaches that for God to answer, prayer, you must first believe and have faith that God is first able and willing to give you the desires of your heart; but there are ways to improve the chances that God will answer your, prayer. A, prayer is a special kind of intention. If you are praying for healing, you must beleive that God can heal you, you have to be able to pick up your mat and walk.

Therefore, the rules that apply to the, Power of intention, which are rules about consciousness, apply. Your prayer will be answered, or not, depending on events happening out of sight – but not out of mind. The mind furnishes the mechanics of making any intention come true. An intention or prayer request, sent to God needs faith to rocket it to the heavens. An intention to graduate at the top of your class or to marry the man of your dreams takes focus, diligence and action. The bible also teaches that when we pray we should recite, The Lord’s prayer.

The Lord’s Prayer

Our Father, which art in heaven, Hallowed be thy Name. Thy Kingdom come. Thy will be done in earth, As it is in heaven. Give us this day our daily bread. And forgive us our trespasses, As we forgive them that trespass against us. And lead us not into temptation, But deliver us from evil. For thine is the kingdom, The power, and the glory, For ever and ever. Amen.

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Player FM Transform Your Mind
Player FM Transform Your Mind

Three vital elements are at work in prayer:

1. How deep into the mind is the intention coming from- how badly do you want it?

2. How steady is your focus- do you think about it every day?

3. How fluid is your intention – are you attached to the outcome?

When you perfect these three things, the power of intention becomes real and powerful.

the-power-of-prayer

 

Learn how to prayer the Serenity prayer

Serenity Prayer

God, grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
Living one day at a time,
enjoying one moment at a time;
accepting hardship as a pathway to peace;
taking, as Jesus did,
this sinful world as it is,
not as I would have it;
trusting that You will make all things right
if I surrender to Your will;
so that I may be reasonably happy in this life
and supremely happy with You forever in the next.

Amen.

God is in the stillness

The stillness is present, for example, in the space between thoughts. When you are accustomed to experiencing your mind only through activity (i.e., sensations, images, feelings, and thoughts), the silent source of the mind has been missed. The whole point of Eastern meditation practices is to reacquaint a person with this source. The more often you dive into your silent mind, the deeper your intentions are coming from when you aren’t meditating. The bible also teaches that you can find God in the stillness. …

“Then a spirit passed by my face; The hair of my flesh bristled up. It stood still, but I could not discern its appearance; A form was before my eyes; There was silence, then I heard a voice: ‘Can mankind be just before God? Can a man be pure before his Maker?’…” Job 4:15 – 17

Some ways to access this quiet source are: your, prayer closet, meditation, calm, peaceful surroundings, minimal mental agitation, stress free living, self-acceptance and self-awareness.

Steady mental focus – Calling up an intention is natural to everyone’s mind. The key is that the intention be one-pointed, that is, your desire doesn’t conflict with other desires or get dissipated in mental restlessness. We’ve all experienced moments of knowing exactly what we want and never losing focus as long as our desire holds our attention.

Does God Answer Prayer?

Does God answer, prayer? Absolutely, once we are clear and specific about what we ask for, act purposefully, not lose sight of the goal, have confidence and, faith, and do the works diligently; then we attract our intentions into our experience. When we tap into the supernatural, all power of God and the Holy Spirit, then we make quantum leaps to achieving our desires and intentions.

What hurts Intentions? Multitasking, mental confusion, conflicted desires, lack of self-knowledge, fantasy and daydreaming, short attention span, a craving to escape the self with drugs or alcohol and finally a lack of belief in God and in yourself.

Fluid awareness – Do you have an open mind that can adapt to any response from the world? Do you have a mind that is committed to the destination but allows God to map out the route and the stops along the way to the destination? No better example exists than playing a video game, where the player is fiercely intent of scoring points but must be open to every surprising, unexpected event in order to reach a high score. In everyday life, a desire is focused at its inception; but you should let your attachment to it go, and await whatever response comes your way.

In these three elements, as you can see, lies a lifetime of potentiality unfolding into actuality. Every thought has the power of intention behind it.

Every, prayer, can be answered if you empower it with, faith, believe and action.  Prayer for strength, ask God for strength to face life’s adversities. The bible tells us of the paralyzed man who had faith and belief that Jesus can heal him; but Jesus was in a crowded place and he could not get in through the door so he had his helpers knock a hole in the roof of the building and let him down in front of Jesus. Jesus told him immediately that his “sins were forgiven” and he was healed. When you, pray for healing, God answers your prayers.

nothing is too hard for god

“Some men came, bringing to him a paralyzed man, carried by four of them. 4 Since they could not get him to Jesus because of the crowd, they made an opening in the roof above Jesus by digging through it and then lowered the mat the man was lying on. 5 When Jesus saw their faith, he said to the paralyzed man, “Son, your sins are forgiven.” – Mark 2:3-5

God not only answers, prayers, but you can access the Universal power of intention and begin co-creating your future. The only issue is how far you are willing to go to cooperate with this ability, to unearth its possibilities, and improve the quality of your life.

Additional Resources

Decoding the Communication of the Universe: Signs and Symbols

 

Does Estrogen Cause Breast Cancer?

Dr. Jenn Simmons, a former breast surgeon, discusses how to prevent breast cancer. She shares her personal journey with, breast cancer, and how it led her to discover, functional medicine. Dr. Jenn emphasizes the importance of understanding, estrogen breast cancer, and debunking the myth that, hormone replacement therapy, causes, estrogen positive breast cancer.

She also discusses the, limitations of mammograms, as a screening tool and introduces a new technology that uses sound waves for, breast imaging. Dr. Jenn offers her signature course, “My Answer to Breast Cancer,” as a, guide to preventing breast cancer, for women to take control of their health and, prevent breast cancer.

Download the podcast here:

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About The Guest(s):

Dr. Jenn Simmons is a former Fellowship trained breast surgeon who left traditional medicine to focus on functional medicine. She founded Real Health MD with the mission to help women along their, breast cancer, journey,  empowering women,  to take control of their health. Dr. Jenn is a motivational speaker, author, and runs group programs to help women heal, preventing breast cancer.

Key Takeaways:

  • Breast cancer, is not caused by estrogen, and,  hormone replacement therapy, does not increase the risk of breast cancer.
  • Mammograms do not save lives and can actually cause harm due to the radiation exposure.
  • A new technology using sound waves offers a safer and more accurate alternative to mammograms.
  • Prevention of breast cancer involves a holistic approach, including a healthy diet, clean water, toxin elimination, sleep, and stress management.
  • Living a connected and purposeful life is essential for overall health and well-being.
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Transform Your Mind Podnews
Transform Your Mind Podnews

Quotes:

  • “Estrogen is protective, and hormone replacement therapy does not cause breast cancer.” – Dr. Jenn Simmons
  • “We need to stop using a test that causes cancer to screen for cancer.” – Dr. Jenn Simmons
  • “We suffer from a lack of implementation, not a lack of information.” – Dr. Jenn Simmons

Introduction

Welcome back to the Transform Your Mind to Transform Your Life radio podcast and television show. I’m your host, Life Coach Myrna Young, and today we have a special guest in the studio, Dr. Jenn Simmons. Dr. Jenn is a renowned breast surgeon turned functional medicine practitioner, and she is here to talk to us about, empowering women, and a , guide to preventing breast cancer. As we close out, Breast Cancer Awareness Month, it is important to bring awareness to this disease and provide women with the tools they need to take control of their health. So, let’s dive into this important topic with Dr. Jenn.

Dr. Jenn’s journey to functional medicine began when she was diagnosed with Graves disease, an autoimmune disorder that can cause hyperthyroidism, or overactive thyroid the same disease that her aunt had before being diagnosed with, breast cancer. This personal experience led Dr. Jenn to question the conventional medical approach to, breast cancer, and seek out alternative methods of healing. She left her esteemed surgical position and founded Real Health MD with the mission to provide a, guide to preventing breast cancer, to help women heal from, breast cancer, and create the life they want.

Breast cancer is not caused by estrogen

Breast cancer, is a complex disease that affects millions of women worldwide. Dr. Jenn explains that, breast cancer, is not caused by estrogen, as many believe, but rather by a chemical transformation in the body. Estrogen is a vital hormone that is present in both men and women, and it plays a crucial role in our overall health. Contrary to popular belief, hormone replacement therapy, does not cause, breast cancer. In fact, estrogen is protective and necessary for our well-being.

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Prevent Breast Cancer with Holistic living

Dr. Jenn emphasizes the importance of living a holistic and connected life to, prevent breast cancer. She advises women to focus on their diet, drinking clean water, eliminating toxins, prioritizing sleep, and engaging in regular exercise. These lifestyle changes are not only beneficial for preventing breast cancer but also for promoting overall health and well-being.

When it comes to, screening for breast cancer, Dr. Jenn challenges the conventional approach of mammograms. She explains that mammograms do not save lives and can actually cause harm due to the radiation exposure. Instead, she advocates for a novel technology that uses sound waves to create a three-dimensional image of the breast. This technology is fast, safe, painless, radiation-free, and affordable. Dr. Jenn is on a mission to make this screening method accessible to all women.

In her work with breast cancer patients, Dr. Jenn takes an individualized approach. She evaluates each person’s disease burden and determines the best course of action. Surgery, chemotherapy, and radiation may be necessary for some individuals, but the focus is always on addressing the root cause of the disease and promoting overall health. Dr. Jenn believes that everyone has the power to heal themselves and live a meaningful and connected life.

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Empowering women to prevent breast cancer

Empowering women,  with a, guide to preventing breast cancer, requires a holistic approach. Dr. Jenn’s work is centered around helping women understand the root causes of, breast cancer, and providing them with the tools they need to take control of their health. By focusing on diet, lifestyle, and emotional well-being, women can reduce their risk of breast cancer and live a vibrant and fulfilling life. It is time to shift the narrative around breast cancer and empower women to create their own destiny.

The future outlook for, preventing breast cancer, is promising. As more women become aware of the importance of holistic health and take proactive steps to, preventing breast cancer, we can expect to see a decrease in the incidence of this disease. Dr. Jenn’s innovative approach to, breast cancer screening, and treatment is paving the way for a new era of, breast cancer prevention. By addressing the root causes of, breast cancer, and promoting overall health, we are ,  empowering women, to live their best lives and create a world free from breast cancer.

Conclusion

In conclusion, Dr. Jenn Simmons is a trailblazer in the field of, breast cancer prevention. Her personal journey and passion for, empowering women, have led her to challenge the conventional medical approach to breast cancer and offer a new perspective. Through her signature course, “My Answer to Breast Cancer,” her book, “The Smart Person’s Guide to Breast Cancer,” and her podcast, “Keeping a Breast with Dr. Jenn,” she is providing women with the knowledge and tools they need to prevent and heal from breast cancer. With her innovative approach to screening and treatment, Dr. Jenn is changing the narrative around breast cancer and, empowering women, to take control of their health. It is time to shift the focus from fear to empowerment and create a world where breast cancer is no longer a threat.

Additional Resources

Surviving Stage Four Ovarian Cancer: Lessons Learned

 

Continuous Glucose Monitor: Benefits for Metabolic Health

Carly Hayes discusses the importance of using a, continuous glucose monitor,  to improve, metabolic health, and why, blood sugar, is connected to longevity and overall well-being. Metabolic health,  refers to how our metabolism processes energy and uses the food we eat to fuel our bodies.

Less than 7% of Americans are metabolically healthy, indicating a widespread issue with the efficiency of our metabolism. Monitoring, blood sugar, using a CGM, also called a, continuous glucose monitor, is a key aspect of, metabolic health, as it provides valuable information about how our bodies are processing food.

Continuous glucose monitor, (cgm) technology allows individuals to track their, blood sugar levels, in real-time and make informed decisions about their diet and lifestyle to, optimize metabolic health. Carly explains how cgm can be used to identify patterns and trends in, blood sugar response, to different foods and activities, and how this information can be used to make meaningful changes to, improve metabolic health.

Download the podcast here: 

https://pscrb.fm/rss/p/https://chrt.fm/track/897G7/https://prfx.byspotify.com/e/www.buzzsprout.com/1761155/13774000-exploring-cgm-s-and-other-lifestyle-strategies-to-optimize-metabolic-health.mp3?download=true

How is Metbolic Health Measured

Myrna: So right off the bat, because I had never actually heard of that term before, and I see that your company is labeled as a, metabolic health, company. So tell us, Carly, what exactly is, metabolic health, and what does this entail? I know one of the prongs of it is diabetes, but I think that it encompasses more things. So can you talk to us about what exactly is, metabolic health?

Carlee: Definitely one of my favorite topics to get into and shout out to Dr Peter Attia and The Outlive book. If you haven’t read that, that’s a really great place to get started on all things, metabolic health, and really level up that knowledge. But when we look at, metabolic health, that word sounds a lot like metabolism. So I like to simplify it a little bit and just think about what even is our metabolism and how can we use that information, because we know now that this is the key to longevity. This is the key to living a healthy lifespan and having a good health span. So when we think about, metabolic health, this is kind of this umbrella term that encompasses how our metabolism works.

And if we break that down just a little bit more, what that means is your metabolism is how you process energy. This is how your body takes the foods that you eat and all the factors that you put in to your body and uses that to fuel you throughout the day. So if we’re looking at metabolism, some of the things that might tell us how our metabolism is doing are what we’d get in a normal lab draw at our doctor’s office, right? So you get a glucose lab, you get your cholesterol, your lipids, also your weight, your waist circumference are kind of encompassed in that category.

But all of those different metrics just tell us that one thing. How is our metabolism doing? Are we taking the food that we eat and using it efficiently? And the scary statistic that’s been thrown out a lot lately is that less than 7% of Americans are metabolically healthy. So, like 93% of our population has some sort of issue in the efficiency of their metabolism. So that’s critical, right? That’s really, really important for us to look at. And I think the thing that I always want people to know is that you have the power to change your, metabolic health, to optimize it and improve it for the future.

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Continous Glucose Monitor monitors your blood sugar continuously

Because from its basic standpoint, this is the things that we’re putting into our bodies and doing in our lifestyle every single day that influence that metabolic health. And what I do, what, Nutrisense continuous glucose monitor, does specifically, is we look at one part of that. We look at glucose or blood sugar, which I think everyone’s kind of this is a buzzword, right? We’re all thinking about, blood sugar, and how to, improve blood sugar levels, even if we don’t have diabetes.

And that’s because of a couple of reasons. But the first is it’s really easy to monitor and it tells you a lot of information. So when we look at, blood sugar, this is basically a sign of how our body is taking that food and how it’s processing it. And so what I always like to say is our body is really good at keeping glucose or blood sugar, which is the fuel that fuels our body and keeps us going from day to day in a really stable range, right?

But what happens when we have factors in our life and we all do that, push it outside of that range repeatedly, that’s when we run into issues. So if we look at a normal metabolism, right, if we eat a meal, what’s going to happen is that our, blood sugar, is going to go up, and that’s normal. That’s exactly what we want to happen. That’s a normal impact of having a balanced meal. And what happens then is that we have this hormone, and we can dive into that a little bit more, called insulin, that comes in and helps move that blood sugar from our blood into our cells so that we can use it.

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How A continuous glucose monitor helps with dysfunctional metabolism

And if we have a dysfunctional metabolism, which, again, is a lot more common than I think we realize today, what happens is we eat that same meal, our blood sugar goes up, but we don’t have the same insulin or that same hormone response to bring it back down into range. So it stays up for longer. We run into all the issues that cascade as a result of that, which we can get into those in detail. But what’s happening is we’re unable to kind of bring that down and self regulate.

And what’s cool about Nutrisense, what’s cool about monitoring your blood sugar is you can see that, right? If you’re monitoring how your blood sugar is doing, you can see how your body responds to every single meal or factor in your life, and then you can proactively address anything that’s keeping it up in that range that we don’t want to see to avoid those complications later on. So I think I always think of glucose as kind of the lowest hanging fruit, right? It tells us so much information about our metabolism in our body, and then it tells us where to put our energy and our focus to make meaningful changes long term.

Myrna: Yeah, well, I’m soaking in all this nutrition. I’m actually reading at night. I’m reading Stephen Gundry’s book, The Keto code, it’s called and basically there he talked specifically about what we’re going to be talking about later in the show, which is, continuous glucose monitor, because he’s saying that you need to know how your body responds to different foods. And when we prick our finger in the morning or whenever you prick it, that’s not giving you an idea of continuous.

How does  a continuous glucose monitor – monitor glucose levels

For instance, you just said that, yeah, when you eat, you expect your blood sugar to spike, but if you continue monitoring it, you can see if it’s going to come down or what is it doing and things like that. But the question I had for someone that’s listening and want to understand, metabolic health, so is glucose monitoring the main issue in, metabolic health?

Myrna: So let’s say that when I’m having this urge to eat sweets, my blood sugar is okay. So let’s move now to the, continuous glucose monitor. So let’s say that let’s talk about what diabetes is. So you’ve eaten, you’ve got this glucose in your blood. The insulin is there to get rid of the glucose in your blood and get it to your muscles or get it to your cells. But because you’ve got diabetes, it’s still in the blood, right?

So when we have this, continuous glucose monitor, one, it’s telling us that the glucose is still in the blood, I’m assuming. And two, like me, let’s say that I ate a meal and I have a spike in my blood sugar, but maybe then it dropped and then I crave sweets, take us through what this, continuous glucose monitor, does with those type of issues.

Nutrisense CGM
Nutrisense cgm

Carlee:  So this is a, cgm. So this is the actual thing that sticks in your arm. So, continuous glucose monitor, and I don’t have it opened, but if you’ve seen most people I think have seen this, but it’s just a small little it looks like two quarters stacked on top of each other and you insert it into the back of your arm. It doesn’t hurts, but it monitors your, blood sugar, continuously per the name for two weeks. And that’s really cool because you can see it at all times a day, not just when you’re fasting or on average, you see it overnight, you see it for every single meal.

And that information is delivered to your cell phone. So, for instance, we use our own app, but if you use any, cgm, they’ll have their own app that you can use. And then in real time, as soon as you scan it or it goes to your phone, you’ll see what your glucose is doing in that moment. I think there are a couple of things that it can do or the benefits of the cgm for that reason. The first is that in real time, you are able to see how your decisions impact your metabolism or your, blood sugar.

Transform Your Mind Podlink
Transform Your Mind Podlink

A continuous glucose monitor give you information in real time

So I think if we look at all the different things that we do for our health, or say you have a health goal of losing weight, right, say you are following a specific diet plan or an exercise plan, how long does it take you to see those changes pay off?

You’re doing all the hard work, you’re putting in the time and the effort, but you might not see those changes for a month, two months, right? It depends. It’s not that linear process. And I think sometimes that can be really frustrating for you or for anyone trying to make a goal because it feels like you’re putting in the work and not seeing that payoff. I think the benefit of the cgm is as soon as you make that decision, you see it impact you either in a good way or in a not so good way.

And it’s that real time data that helps you first learn. I always say the first couple of weeks of wearing a cgm is 90% learning. You’re just learning about your body. You’re curious, you’re trying to see what different foods or activities do to your blood sugar and how that relates to how you feel. And then once you kind of feel good with your data, then it becomes a behavior change piece. It keeps you accountable. You see that change.

You know exactly what happened. And you can use that as kind of a reinforcement to stay on a good path and know that you’re making the right decisions in the moment. Those are the big things that are really cool about the cgm.

Google Podcast Transform Your Mind
Google Podcast Transform Your Mind

A continuous glucose monitor tells you your homeostatic range

Myrna: Yeah, but I still don’t get it. So I want to use real experiences so that me and someone’s listening can understand. So when you eat, let’s say you eat pasta, your blood sugar is going to spike. It spikes for everybody because that’s pasta. So what is this cgm telling me? Telling me that when I eat my blood sugar spikes, are you saying that somebody might eat pasta and it doesn’t affect their blood sugar?

Carlee: Break it down a little bit. No, I got you. It’s a lot to take in. But, yeah, when you eat a meal, you said it perfectly, your blood sugar is going to raise and it’s going to fall after that spike. And that’s a normal, healthy metabolism. So within any single response to a meal, you’re going to see a peak and you’re going to see it come back down. But really what you’re looking for in that cgm data is, what does that look like? And there’s a lot of small nuances here that I’ll try and paint a picture, but what we’re looking for is we want that highest value after you eat, to be below a certain level.

And there’s a lot of debate about what that level, that quote unquote level, should be. But for a normal, healthy person, from the research that we’ve seen and we’ve done, we want to keep that below a peak of 140. So essentially, that’s telling you that’s where that homeostatic range is. That’s where your body’s trying to keep it. And if it’s going above that range, that’s a sign that maybe that meal didn’t work really well for your body. Right. If it peaked a little bit higher, that might be a sign that that pasta, hey, we need to adjust that a little bit. So I’ll get into maybe some changes that we could make if we have that high spike. So that’s first you’re looking at the peak. How high are you going?

The other thing you’re looking for is how big of a shift you had in your glucose. So we kind of talked about that blood sugar roller coaster, right? If you’re having large shifts and then spiking down, that can be a sign that something’s not going well or that meal didn’t work well for you. Similarly, if you’re starting at a really low stage in your blood sugar and then spiking really high, that’s. A big shift.

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Metabolic health, Diabetes and cgm

So what that’s telling me is, hey, my body responded really strongly to this. This is a big glucose shift, and we want to keep it in that stable range. So this might be something I want to pay attention to. How can I reduce the amount of that shift? And then the third and last thing is how quickly that blood sugar came back down to my pre meal values. So we’ve already looked at how big of that shift was, what that total peak was, and then how quickly did it come down. And this is essentially telling you, how well did my insulin get me back down to that homeostatic range, right? Was I able to recover from that meal or did I stay really high for really long?

And all of those pieces together tell you how your body tolerated that meal. And so, again, if you have diabetes, a little bit of that is out of your control, right, because your insulin isn’t working or responding as well as it should be. But if you’re seeing that, then there are definitely some changes you can make in your diet, in your lifestyle to help improve that response. And that’s where we hear that term insulin sensitivity a lot.

And that’s a good thing. That means if you are insulin sensitive, you are sensitive to the effects of insulin, and your body’s able to bring that back down and kind of keep you in a really good range for whatever meal that you have. If you are insulin resistant, on the other hand, which is the defining characteristic of type two diabetes, that means that, hey, your body’s trying, right? It’s producing that insulin, but we’re just not responding like we should.

And so either that blood sugar is spiking too high, or we’re staying really high for really long, having big spikes from meals that maybe shouldn’t have that big spike. So if we look at that pasta example and this is where I get really excited, because this is where we can make changes and we can try different things and experiment. So say I have that pasta meal and I spike really high. I go above that 140 range, and I know that maybe that was just a larger spike than I want to see.

There are definitely some lifestyle or diet changes we can make. And the first one, and you kind of alluded to this is like your carbohydrates. How can you improve either the type of carbohydrate you’re having to help your body process that better, or can you adjust maybe the portion size of that carbohydrate so that it’s the right amount for your body? And you did a great job of saying that when insulin comes in and tells our body to bring that blood sugar down, it’s bringing it into our muscles.

And that’s a huge sink for glucose. That’s like our storage space for glucose. It’s kind of our secret weapon for handling carbs. And so the other thing we can look at is, well, can we add movement or exercise around this meal so that we can use those muscles as a sink for that glucose and kind of help it soak up that from the blood so that it’s not staying there for too long. So if we’re seeing kind of some differences in the spike, the shift, or the return to baseline, those are some levers we can pull, and there are so many more we can get into, but those are some levers that we can have that control over and optimize how we responded to that meal.

Transform Your Mind Podcast Player FM
Transform Your Mind Podcast Player FM

The Nutrisense cgm program

Myrna: Tell us about Nutrisense cgm

Carlee: Well, each sensor, the sensor that we use right now, and I think the technology is expanding, it’s growing, which is awesome. The technology we use right now, which is the freestyle cgm, lasts for two weeks. That’s just kind of the life of the device. But there’s a lot of cgm companies. Ours includes two CGMs per a month. So you essentially get a whole month of data. You just have to switch your cgm in between that month so that you can continue monitoring. So for some people, one month might be perfect, right? If you just want to explore and learn, maybe that’s perfect. But if you have a larger goal weight loss or prediabetes or you’re trying to manage your own diabetes, then a longer monthly plan might work better.

So even if you don’t wear a cgm forever, which most people don’t, right? You might wear it for periods of time throughout your life just to see different seasons of your life and how your body’s responding. But you’ll have that data forever, and that’s the power of it. So assess what you normally do one to two weeks. So maybe your first sensor, you’re just getting a baseline. You’re learning. And what I do, what our team of nutritionists do, and this is what I love what I do, I help people interpret that because, you know, just from this conversation, it’s a lot, seeing that peak and the shift and how quickly it comes down.

So I think having an expert there to kind of help unwrap that and untangle it with you and kind of connect it to your goals is really helpful. And then after you’ve established that baseline, you know what your normal blood sugar is, then you can start experimenting and trying different things and making small Tweaks and observing how they improve your glucose so that you have kind of a set up plan to keep you on the right path lifelong.

Myrna: Well, you also did a great tip or great hack there. And I’m not sure if people noticed it, but I paid attention to it. You said that if you eat protein with your carbs, then it slows down your insulin spike. That’s pretty good. When you were talking, I’m thinking, okay, so I don’t eat spaghetti. Rarely that do I pasta. But there was a time when you would have spaghetti and meatballs or spaghetti and whatever when I had little kids around, because little kids seem to like that.

Conclusion

Myrna: So how can listeners get access to your cgm tool? Tell us about your website. Your social media handles awesome.

Carlee: Yes. So if you want to learn more about Nutrisense cgm, so, continuous Glucose Monitoring, for Proactive Health, preventative health, or just if you have prediabetes or diabetes, you can find more about us at Nutrisense IO. And that is our website. We have a lot of information about our team and kind of what we offer there. But if you want to just learn more, I think we always posting really fun stuff on Instagram, Facebook, Twitter.

We’re also on LinkedIn, so you can follow us at Nutrisense IO on those as well. So I always tell people that, you know, I’m really passionate about CGMs. I’m sure you know that by now. But even if you don’t want to measure your blood sugar, even if that doesn’t interest you, you can still do some of the hacks that we talked about today. You can still do those things that optimize how your body’s processing that fuel.

Myrna: That’s beautiful. All right, guys. Thank you, Carly. Thank you guys for tuning in. And if you’re listening to this on itunes, we’d love for you to rate and review and subscribe. If you’re watching this on YouTube, we’d love for you to subscribe. I bring you quality guests like Carlee every week so that you can transform your mind, so you can transform your life. Until next time, namaste. Bye for now

Additional Resources

https://blog.myhelps.us/intermittent-fasting-does-it-work-for-women/

 

Why is Transformation Of Your Mind Important?

When we talk about the, transformation, of the mind, it is not simply about changing or adjusting how you think, but renewing your sense of, self-consciousness. Transformation, of your mind, impacts your conscience, which is your sense of what is right and wrong. It impacts your heart, which in Hebrew literature is the center of your being.

Transformation, of your mind, runs much deeper than simply making confessions and changing how you think upon a thing.  Apostle Paul teaches “And be not conformed to this world: but be ye transformed by the renewing of your mind”

Pastor William L Glover speaks on the biblical principles of what God meant when He said “And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.”

Listen to the full interview here:

https://www.buzzsprout.com/1761155/8876218

Pastor Glover just completed a powerful series on, renewing the mind, it was a four part series, you can watch the full series on the Mount Hermon Ministries YouTube Channel. But today we’re going to pick some of the important pieces of that, renewing your mind, series to share with you.

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Bio and Intro for Pastor William L Glover

Dr. William L. Glover is the Senior Pastor of Mount Hermon Ministries. He also oversees the Dew of Hermon Early Learning Center and is Campus Director of Life Christian University at Mount Hermon Ministries. He has a strong mandate for Education, Missions, Leadership Development, Justice Ministry and reaching the lost for Christ.

Having ministered in nine different countries on 29 international trips, Dr. Glover is an anointed teacher, preacher, and international speaker. He has assembled ministry and medical teams that have seen thousands of souls saved and thousands more received desperately needed medical care.  His passion is to reach the globe, but God has fashioned his heart in the shape of Africa.

Through Mount Hermon Ministries, he is very involved in reaching his community through educational empowerment.  He is a founding board member of L.I.F.E (Lee Interfaith for Empowerment), a Network of Congregations committed to finding solutions to systemic justice issues in Lee County; is an Executive Board Member of Healthy Lee, a group of faith, business and health professions committed to inspiring healthy life styles, and chairs the Religious Affairs Committee of the local branch of the NAACP. Dr. Glover is also Co-Founder (with Pastor Cheryl Glover) of Redeeming Influence Community Outreach, a non-profit that serves blighted communities.

Dr. Glover has earned a Bachelor of Arts degree in Bible and Theology from Southeastern University (formally Bible College), a Master of Arts degree in Religion from Florida State University, a Master of Education degree in counseling from Florida A & M University, and his Doctor of Ministry degree in Theology from Life Christian University.

Dr. Glover is also the author of the three books: Justice: God, Nations, and Systemswhich examines the role of faith in addressing systemic justice issues which plague the systems of men; 30 Days of Excellence, a daily devotional that focuses on cultivating a culture of excellence in Faith, in Speech and in Life; and Ready for the Harvest, a study on how to release the principle of seedtime and harvest into your life.

Book: Ready for the Harvest Transform Your Mind Podcast
Book: Ready for the Harvest Transform Your Mind Podcast

Dr. Glover is married to Pastor Cheryl Glover. Four wonderful adult children enhance their lives: Brittney, Jade, Jana and William II. Dr. Glover credits God for His demonstration of goodness and continues to trust in His faithfulness throughout his Pastoral Ministry.

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Transform Your Mind Luminary podcast
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What Does God Mean By Renewing the Mind

Myrna – My first question to you Pastor Glover  is why did why do you think God wanted you to preach on, renewing your mind?

Pastor Glover – that’s an excellent question Myrna. I ended the 2020 year with a series of messages entitled, living in your redemption. The idea being that God had already paid the price for redemption and that he’s redeemed our lives from destruction.

Whatever destruction has occurred in our lives, be it:

  • personal,
  • financial,
  • relational
  • emotional
  • mental

 

God has already invested in the price to redeem and restore us from that destruction. That message was received so well that I began to contemplate well how do I get people to embrace that, mindset, and the, renewing your mind, messages were born. If a person can hear something, but if it’s not internalized and if it’s not received, then it’s not going to have an impact on their lives.

So that series of, transformation, of your mind, messages was born out of that realization of moving people from the point of where they are, to living in the redemption and, renewing their minds.

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Transformation of  the 3 parts of your mind

Myrna – you talked about the three different parts of the, mind, that God wants transformed.

Can you share with us the three different parts of the, mind?

Pastor Glover – Sure there are different aspects to each individual sermon, but the broad overview is the reason the, mind, is important is found in the wisdom literature. Scripture reveals that the, mind, is connected to and influences:

  • our psyche
  • our conscious
  • and our heart

When we talk about, renewing of the mind, it is not simply about changing or adjusting how you think, but it impacts your sense of, self-consciousness. It impacts your, conscience, which is your sense of what is right and wrong. It impacts your heart, which in Hebrew literature is the center of your being.

So, renewing your mind, runs much deeper than simply making confessions and changing how you think upon a thing.  Apostle Paul teaches “And be not conformed to this world: but be ye transformed by the, renewing of your mind”

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There are 3 action verbs in this sentence.

  • transformed
  • renewing of the mind
  • conformed

One is internal and one is external.  It impacts our, psyche, our consciousness, and our heart.  So it is the, transformation, of the total person, the total being.

What is the Flexible mind, the Fluid Mind and the Fixed Mind?

We need to have a conversation about what kind of, mindset, you are working with.

  • Is your, mindset, flexible?
  • Is your, mindset, fluid?
  • Or do you have a, fixed mindset? Which could be good or bad depending on what it’s fixed on.

When we talk about the, psyche, the, psyche, being your sense of, self-consciousness. Why do we need, renewing of your mind, in your sense of, self-consciousness? Because it’s our sense of awareness, our sense of, self-worth. It also is our mental and emotional health, so if your, mind, is not flexible, you need work in your sense of awareness.

 

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The Flexible Mindset is best for Transformation

Some people who are not self-aware or there’s some people who suffer from, low self-esteem, or there’s some people who are damaged mentally and emotionally. If you don’t have a, flexible mindset, which means pliable then you will resist God doing the eternal work in your, psyche, to, transform your mind.  So, in order for, transformation, to occur you have to have a, flexible mindset.

There can be no, transformation, if you’re unwilling to change.

The Fluid Mindset

Conversely a, fluid mindset, means that you are evolving, you are open to change. If you don’t have a, fluid mindset, you internalize and have what some call “stinking thinking.” You have a toxic, mindset, about yourself or about people. For instance oftentimes when people experience hurt in a relationship, they’ll say I’ll never trust another man again or I’ll never trust another woman again.

So, if you don’t have a, fluid mindset, you’re not willing to let that, transformation, happen and embrace truth.

The Fixed Mindset

The third, mindset, you mentioned was a, fixed mindset. Just like when we lay concrete, we have to do the work before the concrete sets, because once it sets it’s fixed. So, we have to be careful what we let set in our minds. We have to do the work while the concrete is fluid and pliable.

A, fixed mindset, is like set concrete.

Transformation, of the mind, is like renovation of a house. You’ve got to rip out things, knock down walls or beliefs before you can put in the new things or new learnings.

When we’re inviting God to, transform your mind, then we have to understand our, psyche, our, self-consciousness, and our heart. That’s why the, mind, is so important because it is connected to all of these aspects of the human person and they’re all interrelated yet distinct.

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The Fixed Mindset is Like Concrete

Myrna – Someone with a, fixed mindset, like concrete why did you say that God can use this person?

In the, Life coaching, world, when we talk about a, fixed mindset, we’re saying that there’s no growth in this person. But if your, mind, is set like concrete, is it possible for it to be changed?

Pastor Glover – Well yes but again you must have awareness of your, fixed mindset. You can get at that concrete two different ways. Through, transformation, which speaks to internal work that has to be done. The word, transformation, comes from the Greek word metamorphosis and so that speaks of going through a, transformation, but it starts from the inside out.

The other word that’s used is, renewing, which literally has to do with renovating. When concrete sets, the only way to change it is to get a jackhammer and that’s very painful work. People oftentimes will not choose to do that work, because it is painful, noisy, and messy. But if you’re going to lay a new foundation in your life, you must do the, mental, emotional and spiritual work to jackhammer a, fixed mindset.

Myrna – How can God jackhammer to change that, fixed mindset?

Fixed mindset in  marital relationships

Pastor Glover – I think an example in the context of, relationships, particularly in the context of, marital relationships, a lot of work that has to be jackhammered in counseling sessions really has to do those, fixed mindsets, about marriage that have been set, but are toxic and are not healthy.

Couples have very different ideas about the foundation of a, marriage, and what it should be about. It is really about how men and women are socialized in our society. Young girls are socialized towards inter interdependent relationships. That’s means they play together, they share much more readily than men do.  They are invested in group success as they are reared and everybody kind of having a good time.

Boys are socialized totally different. They are taught to stand on your own two feet, be independent. Be a man, don’t share your emotions. So, men are much less equipped than women in, marital relationships, to handle a, fixed mindset, that’s why women are 10 times more verbal than men.

One of the fun exercises I like to do when I’m dealing with, communication, is I’ll ask the man and the woman to get a sheet of paper and have each one writes me all the feeling words they are aware of. The woman’s list is four times longer than the man,

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How can God Use a Fixed Mindset?

I’m curious though you also say in your message that God can use a, fixed mindset.

Pastor Glover – When you lay concrete, it’s properly set, it is suitable for what you want to build on it. So, let’s pull in this conversation, purpose and destiny. If you have great purpose or great destiny, you have to take the time to lay the foundation. If your foundation is fixed, God can build on it.

People do not take the time to factor in the type of foundation they need to lay to accommodate their dreams and visions of what they want. That can be applied to anything, in my book “30 Days of Excellence”  I teach that excellence is in the foundation that you lay for, purpose and destiny.

Be ye not conformed to the world but be transformed by the renewing of your mind.

Why did God say that do not be transformed to the world but be transformed by the renewing of your mind?

The World is Battling for your Mind

Pastor William L Glover – Because it is all a battle for the, mind. This simple principle is found in Proverbs.

“As a man thinketh so is he”

  • Your, mindset, determines the reflection of who you are and it determines who you will be.
  • We would never be greater than our thoughts about things.
  • We would never rise above our thoughts about things.
  • We will never allow ourselves to be pulled beneath our thoughts about things.
  • Our thoughts reflect where we are going.

It’s a battle for your, mind. The world we live in today, people don’t want to do the work, to think for themselves. There is professional, think tanks, and these, think tanks, think for people and feed them what to believe, what to say.

They all are vying for our, minds, we don’t tune in to learn anymore from the news,  we tune in to determine what we need to think. So, hence “do not be conformed to the world, but be transformed by the, renewing of your mind.

That, transformation,

  • happens through the word of God,
  • that, transformation, happens through your relationship with God
  • that, transformation, happens through a community of faith like-minded believers who are committed to growth.

Transformation is from the heart.

Your, heart, which is the center of your being, the seat of your soul and this is important because wisdom literature teaches us that we should guard your heart for from it flow the issues of life.

Everything that matters, that’s important to us impacts our, heart.  If the, heart, is injured, broken or unhealthy because the, heart, plumps the pumps the blood. The, heart, pumps the influence of that thing to your spirit and to your soul and to your body.

So, when we talk about the, transformation, then it’s holistic and God is always at work in our lives trying to move us to a place of wholeness in all three of these areas as it pertains to renewal and, transformation.

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Conclusion

As we wrap up how can listeners connect with Mt Hermon Ministries Fort Myers? Tell us about your books and how we can connect on social media.

You can connect with our ministry, we are currently streaming on YouTube and Facebook at MT Hermon Ministries. You can join us Sundays at 11 a.m. you can go to our website.

https://www.mthermonministries.org/ to get some information on our ministry.

I am the author of three books:

https://www.amazon.com/JUSTICE-Nations-William-L-Glover/dp/0982910592

  • The justice book which is about your community of faith finding relative relevance as a change agent in your community
  • 30 Days of Excellence which is a 30-day devotion that cultivates habits of excellence in your life and
  • Ready for the Harvest which teaches us how to apply the principle of seed time and harvest in our lives and all these can be found on Amazon.

You can contact me personally at dr.wmglover0613@gmail.com

My Spiritual Father Helped in the Renewing of My Mind

I enjoyed the conversation, so thank you like we’ve known each other for 14 years let me also state how proud I am of you forging the way.  I remember when you began this journey and witnessing your evolution and growth.  Witnessing how God is enlarging your territory, makes me very proud.  I want to encourage you to continue that journey.

Myrna –  Thank you Pastor and I’ll share something publicly with you that when I wrote my book and you said that you’re proud of me, it brought tears to my eyes because it was the first

Time someone told me that. My father had never said he was proud of me.

As my spiritual father thank you so much for saying that I appreciate it. God sent me to you specifically I didn’t share our story of how I came to be under your guidance, but our connection has a purpose.

Thank you for tuning in to the Transform your Mind to Transform your Life radio podcast and television show.  If you are um listening on iTunes I would love for you to subscribe, rate and review.  I also want to invite you to join my Facebook group called Lifecoach.

Until next time sending you all Blessings

 

Additional Resources

Transform Your Mind Vblog on YouTube 

Transform your Mind Podcast