How to overcome fear, fear is energy, and thoughts are the most powerful, energy force in the universe. Thoughts can be either positive or negative. Heading up the rear of, negative thoughts, is, fear. How to overcome fear, because it is the bottom feeder or all the emotions. If you allow, fear, to linger in your body and in your mind, It will not only attract the thing you, fear, the most into your experience; but it will also bring disease to your body. All diseases can be traced back to, negative thoughts, or, fear. Negative thoughts, transform your body into an acidic state. How to overcome fear, is very important because fear is negative thoughts, magnified to the 1000th degree. In, fear, mode your body is activated in the fight or flight mode. Your body tenses, your breathing is shallow, your heart palpitates, your blood pressure is elevated, your hands and body sweat. Not a good place to dwell! Unfortunately, your brain cannot detect the difference between your imagination and reality, so the person in the grip of fear cannot tell the difference. They cannot tell that, fear, it is "False Evidence Appearing Real." that is, how to overcome fear. Using Positive Energy to banish Fear Today I want to teach you how to use, positive energy, to clear the, negative energy, of, fear. But first I want to review one of the Spiritual Laws of the Universe. "The Law of Sowing and Reaping" We all know of the physical laws like, Gravity. Some laws are physical and some are Spiritual and quantum. Understanding the spiritual "Law of Sowing and reaping" can change your world. Understanding that whatever you create it in the spiritual world of your thoughts will manifest in the physical world. Put another way, that means whatever you plant in the fertile soil of your mind, will manifest in your physical world. Just like planting an apple tree. Except that in the spiritual world; The soil is your mind, The seeds are your thoughts, The water are your actions, And The sun is your feelings. Understanding this is, how to overcome fear. If you allow, fear, to dwell in your heart and mind every day you will manifest an apple orchard in your reality. Energy flows where Attention Goes Whatever you focus on expands. Fear is Negative Energy Everything is, energy, and all, energy, attracts similar energies. You can't put out, negative energy, and expect positive results. You can't plant apple trees and expect oranges. Likewise, you can't focus on what you, fear, and produce a successful result. If you are constantly thinking of the things you, fear, you are planting a seed and based in the universal Law of Reaping and Sowing, it must germinate. The mind or consciousness is connected to reality. Think of something strong enough or long enough to and it will eventually manifest in your reality. These are six words you must stamp on your mind "You become what you think about" When you realize that your mind is a garden you will begin to plant only the things you desire. How to overcome fear Exercise: How to overcome fear, write down something that is opposite of what you, fear, and start giving it the same attention you have been giving your, fear. Since light conquers darkness, it will eventually have your, fear, for lunch! Imagine you having fun traveling the world in crystal clear clarity. Say daily affirmations that compliments your desire. Visualize your goal so much that sometimes you are not sure what is imagined and what is reality; the same way that you let fear take you out of reality. Don't get disappointed if it takes time to perfect this. Remember that positive things take time to manifest, it is the negative ones that show up quickly. Weeds will sprout up, negative thoughts, of failure will sprout up. So, every morning find the weeds and dig them up. Remember a successful gardener will always cultivate his land.